Quality care comes first at Rula
We regularly review providers to ensure quality
Abby Chavez
Licensed Professional Counselors (LPCs), like Abby Chavez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I believe you are more than your hardest moments. I especially enjoy working with teens and young adults who may feel misunderstood, distrust therapy, or have been labeled “difficult.” My goal is to offer a space where you can be yourself, feel genuinely understood, and still be challenged to grow.
Available virtually and in person
Cynthia Sewell
Licensed Professional Counselors (LPCs), like Cynthia Sewell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cynthia has a Master's in Counseling (MC) from Walden University.
I'm passionate about helping others improve their mental, physical, and spiritual health. I've worked with military service members and their families, teens, college students, and adults facing a variety of challenges. My goal is to support you in finding balance and wellness across all areas of your life.
Available virtually and in person
Carly Bartow-Kettelhut
Licensed Clinical Social Workers (LCSWs), like Carly Bartow-Kettelhut, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I help teens, adults, and families better understand themselves and navigate life’s challenges with curiosity, compassion, and practical support. Together, we explore the wisdom emotions carry while making sense of difficult experiences, strengthening relationships, and supporting healing and growth toward the life you want to build.
Available virtually
Benjamin Livesay
Licensed Clinical Social Workers (LCSWs), like Benjamin Livesay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Benjamin has a Master of Social Work (MSW) from Southwest Missouri State University.
I can work to help you transform your story from one of shame to one of peace and freedom. Have you been feeling stressed, having trouble finding emotional balance, or dealing with depression? Your story matters because it has shaped who you are: The place of your greatest wounding can become the place of your greatest strength.
Available virtually
Christy Smith
Licensed Clinical Social Workers (LCSWs), like Christy Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christy has a Master of Social Work (MSW) from University of Arkansas At Little Rock.
I am an LCSW and owner of Reflective Path Counseling. I believe therapy is about more than talking through problems. Together, we'll better understand what's keeping you stuck, build practical tools, strengthen resilience, and create lasting change. You'll find a supportive, honest space where you can grow at your own pace.
Available virtually
Christine Clark
Licensed Professional Counselors (LPCs), like Christine Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Master's in Counseling (MC) from Walden University.
Struggling with depression or anxiety? My goal is to meet you where you are and help you make the transformation you want. I truly believe everyone has the strength to make the changes they want. I believe empathy, caring, and non-judgement are the cornerstones of a therapeutic relationship and are essential for therapy to be a success.
Available virtually
Asher Pimpleton-Gray
Licensed Professional Counselors (LPCs), like Asher Pimpleton-Gray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Asher has a Doctor of Philosophy (PHD) Educational Psychology from -Counselor Education, Clinical Mental Health, Couples and Family Therapy - Southern Illinois University and a Masters of Arts (MA) Professional Counseling from Central Michigan University.
I help clients identify behavioral patterns that no longer serve them and replace them with healthier ways of thinking, believing, and doing. Empathy, strong rapport and clear communication are essential to building the trust needed to create lasting and meaningful change.
Available virtually
Lashonda Lafayette
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lashonda Lafayette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lashonda has a Master of Science (MS) in Clinical Counseling from Southern Arkansas University.
Throughout my career, I have served children, young adults, and the elderly. I hold the conviction that everyone possesses the capacity to overcome trauma, grief, low self-esteem, and various challenges.
Available virtually
Shauna Cox
Licensed Professional Counselors (LPCs), like Shauna Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shauna has a Master in Counseling (MC) from University of Central Arkansas.
Welcome! I believe it is possible to make what feels overwhelming become manageable through support, skill development, and new understanding. I provide counseling services for adolescents, teens, and adults navigating life stressors, emotional struggles, relationship challenges, anxiety, depression, trauma, and life transitions.
Available virtually
Teressa Whitmore
Licensed Professional Counselors (LPCs), like Teressa Whitmore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Teressa has a Doctor of Philosophy in Mental Health/ Addictions from Newburgh Theological Seminary and College and a Master of Science in Mental Health Counseling from Capella University.
I am Dr. Teressa Whitmore, PhD, LPC, providing compassionate, individualized therapy for adolescents, adults, and families. I focus not only on what's wrong, but on what's strong. Together, we'll build coping skills, address emotional and relationship challenges, and create practical strategies for meaningful, lasting change.
Available virtually
Angelica Young
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Angelica Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angelica has a Master of Science (MS) in Counseling Psychology from University of Central Arkansas.
I provide a compassionate approach to mental health, supporting the whole person. The modalities I use help you navigate life's challenges while building balance, resilience, and discovering more about your true self. I'm passionate about guiding you toward lasting change and internal growth.
Available virtually
Corey Foreman
Licensed Professional Counselors (LPCs), like Corey Foreman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Corey has a Master in Counseling from Amridge University.
Are you the strong one? Always showing up for others? Feeling alone, isolated, or misunderstood? I practice a holistic approach where you and I work together to heal the Body, Soul, and Spirit.
Available virtually
Brandi Brown-Benson
Licensed Professional Counselors (LPCs), like Brandi Brown-Benson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brandi has a Master of Science (MS) in Mental Health Counseling from Walden University.
I'm a licensed professional counselor (LPC) in Arkansas. I have 10+ years of mental health experience, working with diverse populations and in a variety of settings. I have delivered services in more than one format.
Available virtually
Shatoyia Stovall
Licensed Clinical Social Workers (LCSWs), like Shatoyia Stovall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shatoyia has a Master of Social Work (MSW) from University of Memphis.
Feeling stuck or overwhelmed? You’re not alone. I help clients navigate a wide range of concerns by meeting them with empathy and self compassion, and respect. My goal is to help you feel more grounded, confident, and self aligned.
Available virtually
La'Portia Jackson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like La'Portia Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
La'Portia has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.
People seek therapy for a variety of reasons and at various times throughout their life. Asking for help can be one of the hardest yet most rewarding decisions you can make for yourself. My goal is to explore with you areas in your life that have caused pain and suffering, help you to achieve greater self-awareness, and increase personal growth.
Available virtually
Megan Otey
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Megan Otey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Megan has a Master of Social Work (MSW) from University of Arkansas At Little Rock.
Life can feel overwhelming, uncertain, or heavy at times, and you don't have to navigate it alone. I specialize in working with individuals who are ready to better understand their emotions, heal from past wounds, and build more grounded, fulfilling lives.
Available virtually
Kathryn Shaffer
Licensed Professional Counselors (LPCs), like Kathryn Shaffer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kathryn has a Master of Science (MS) in Clinical Mental Health Counseling from Harding University.
I am a Licensed Professional Counselor who provides a warm, supportive space where adults and couples feel heard and understood. Together, we'll navigate life's challenges, strengthen relationships, build practical skills, and create meaningful, lasting change at a pace that feels right for you.
Available virtually
Brea Jarrett-Kelly
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Brea Jarrett-Kelly, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brea has a Master of Social Work (MSW) from University of Arkansas at Little Rock.
My practice is centered on creating a calm, supportive space where you feel truly seen and heard. With a focus on balance, empathy, and thoughtful insight, I help clients navigate life’s challenges with clarity, compassion, and a renewed sense of harmony.
Available virtually
Carissa Bacon
Licensed Clinical Social Workers (LCSWs), like Carissa Bacon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carissa has a Doctor of Philosophy in Social Work from University of Mississippi and a Master of Social Work from University of Mississippi.
I'm a licensed therapist who helps people navigate anxiety, burnout, relationship challenges, and the quiet feeling that something in their life is off. My goal is simple, which is to give you a space where you can finally exhale, be honest, and start feeling like yourself again.
Available virtually
Altera Reason
Licensed Clinical Social Workers (LCSWs), like Altera Reason, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Altera has a Master of Science in Social Work from The University of Texas at Arlington.
I'm a Licensed Clinical Social Worker who believes that healing is possible no matter where your story begins. Whether you're struggling with anxiety, depression, trauma, relationship challenges, parenting, or simply feeling overwhelmed by life, I provide a supportive and judgment-free space where we can work together to help you heal.
Available virtually
Charlton Thiede
Licensed Professional Counselors (LPCs), like Charlton Thiede, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charlton has a Master of Science (MS) in Clinical Mental Health Counseling from Harding University.
I am a Licensed Professional Counselor (LPC) with an Educational Specialist degree in Clinical Mental Health Counseling. I have extensive experience in managing and de-escalating crisis situations, assisting clients in working through anxiety, depression, grief, anger, substance use issues, relational conflict, and life transitions.
Available virtually
Kenneth Norman
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Kenneth Norman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kenneth has a Master of Science (MS) from Henderson State University.
I'm here inviting all those willing to take charge of their lives right now and become the best version of themselves in a safe judgment-free zone. Together, we'll work toward you feeling empowered, confident, and in control of your emotions and behaviors.
Available virtually
Tammerah Copeland
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Tammerah Copeland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tammerah has a Master of Social Work (MSW) from University of Arkansas At Little Rock.
I believe therapy is both a space for reflection and a path toward meaningful change. My goal is to provide a safe, peaceful environment where you can explore the challenges you’re facing and feel supported in the process.
Available virtually
Amber White
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Amber White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amber has a Master's in Counseling (MC) in Clinical Mental Health from John Brown University.
Welcome, I have experience counseling families, couples, children, and individuals. I work with children and families in school settings, and with individuals and couples in private practice. I completed my internship working with children and adults in a hospital setting experiencing a crisis.
Available virtually
Adrienne Hawkins
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Adrienne Hawkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrienne has a Master's in Counseling (MC) from University of Arkansas At Little Rock.
I'm a therapist specializing in helping individuals manage the symptoms of anxiety and depression. My goal is to provide support and useful coping skills that will guide individuals to lead calmer and more fulfilling lives.
Available virtually