Connect with Dialectical (DBT) therapy in North Little Rock, AR

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Teressa Whitmore

Teressa Whitmore

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Teressa Whitmore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teressa has a Doctor of Philosophy in Mental Health/ Addictions from Newburgh Theological Seminary and College and a Master of Science in Mental Health Counseling from Capella University.

North Little Rock, AR
Specialties
Anxiety
Behavioral Issues
Grief
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Supportive

I am Dr. Teressa Whitmore, PhD, LPC, providing compassionate, individualized therapy for adolescents, adults, and families. I focus not only on what's wrong, but on what's strong. Together, we'll build coping skills, address emotional and relationship challenges, and create practical strategies for meaningful, lasting change.

Available virtually and in person

You’ve reached the end of available providers in North Little Rock, Arkansas.

Explore additional virtual providers across Arkansas who may be a good fit.

A headshot image of Christy Smith

Christy Smith

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Christy Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christy has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Little Rock, AR
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Obsessive-Compulsive (OCD)
Style
Practical
Attuned
Affirming

I am an LCSW and owner of Reflective Path Counseling. I believe therapy is about more than talking through problems. Together, we'll better understand what's keeping you stuck, build practical tools, strengthen resilience, and create lasting change. You'll find a supportive, honest space where you can grow at your own pace.

Available virtually and in person

A headshot image of Katherine Bishop

Katherine Bishop

Recognized for high quality patient care

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Katherine Bishop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Arts (MA) in Professional Counseling from Seton Hall University.

North Little Rock, AR
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Directive
Approachable
Curious

I take a personalized approach to therapy, meeting clients where they are with compassion and practical strategies. I specialize in trauma and PTSD, as well as depression and anxiety, but I also work with a wide range of concerns. My goal is to create a supportive space where clients can heal, grow, and navigate life's challenges with confidence.

Available virtually

A headshot image of Rachel Pelissier

Rachel Pelissier

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Pelissier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Arkansas
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Supportive

I’m a Licensed Clinical Social Worker. I have over 20 years of experience working in the mental health field with children, adolescents, and adults. My approach to therapy is supportive, down-to-earth, and focused on creating a comfortable space where you can be yourself.

Available virtually

A headshot image of Fannie Wallace

Fannie Wallace

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Fannie Wallace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fannie has a Master of Science (MS) in Clinical Mental Health from Henderson State University.

Hot Springs, AR
Specialties
Anger Management
Behavioral Issues
Depression
Mood Disorders
Stress
Style
Practical
Gentle
Supportive

I use CBT and person-centered therapy techniques along with motivational interviewing. I listen actively and offer empathy and compassion while helping you learn to make better choices and develop healthier patterns.

Available virtually

A headshot image of Henry Smith

Henry Smith

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Henry Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Henry has a Master of Science (MS) in Marriage, Family Therapy and Clinical Mental Health Counseling from John Brown University.

Springdale, AR
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I am an LPC. Starting therapy can feel like a big step, and I congratulate you on beginning your journey. I specialize in working with young adults and adults as they navigate life’s challenges, including anxiety, depression, and trauma.

Available virtually

A headshot image of Lavana Kindle

Lavana Kindle

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Lavana Kindle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lavana has a Master of Education in Higher Adult and Lifelong Education/TESOL from Southern Arkansas University.

Camden, AR
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I retired from community mental health to begin private practice part-time in 2020. Three main career tracks have been teaching, administration, and counseling. I am the author of several books and am currently writing one to help caregivers. I am also an ordained minister with my denomination and enjoy working with clients of most all ages.

Available virtually

A headshot image of Renika Witherspoon

Renika Witherspoon

LPC

Licensed Professional Counselors (LPCs), like Renika Witherspoon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renika has a Master of Science (MS) in Clinical Mental Health Counseling from Southern Arkansas University.

Arkansas
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Warm
Empowering

As a Deaf therapist, I provide therapy directly in American Sign Language (ASL), creating a space where Deaf and Hard of Hearing clients can communicate naturally and authentically. I also welcome hearing clients who are fluent in ASL. At this time, sessions are available only to clients who communicate in ASL.

Available virtually

A headshot image of Carly Bartow-Kettelhut

Carly Bartow-Kettelhut

LCSW

Licensed Clinical Social Workers (LCSWs), like Carly Bartow-Kettelhut, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Fayetteville, AR
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
LGBTQIA+
Style
Insightful
Warm
Curious

I help teens, adults, and families better understand themselves and navigate life’s challenges with curiosity, compassion, and practical support. Together, we explore the wisdom emotions carry while making sense of difficult experiences, strengthening relationships, and supporting healing and growth toward the life you want to build.

Available virtually

A headshot image of Candace York

Candace York

Recognized for high quality patient care

LPC
•
25+ years

Licensed Professional Counselors (LPCs), like Candace York, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candace has a Master in Counseling (MC) from University of Arkansas.

Fort Smith, AR
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Warm
Collaborative

I am here to help with your mental health needs. I am equipped to treat anxiety, depression, and trauma. I also work with relationship challenges for adults, children, and families.

Available virtually

A headshot image of Fatimaah Carmichael-Anthony

Fatimaah Carmichael-Anthony

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Fatimaah Carmichael-Anthony, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fatimaah has a Doctor of Social Work (DSW) from Capella University.

Arkansas
Specialties
Anxiety
Cultural Stress
Family Conflict
Mood Disorders
Relationship Issues
Style
Insightful
Warm
Collaborative

I strive to ensure that clients are empowered to enhance their lives and create supportive networks that provide greater overall balance. I utilize techniques that are strength-based and focused on cognitive-behavioral therapy and emotion-focused therapeutic strategies creating opportunities to gain clarity and achieve holistic life goals

Available virtually

A headshot image of Shelby Koshy

Shelby Koshy

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Shelby Koshy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelby has a Master of Social Work (MSW) from University of Central Florida.

Springdale, AR
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Practical
Approachable
Supportive

My goal is to create a safe, collaborative space where you feel heard, empowered, and supported on your journey to healing. Let's use some humor coupled with new skills to get you started.

Available virtually

A headshot image of Kenneth Norman

Kenneth Norman

Many new patients continue care with this provider

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Kenneth Norman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenneth has a Master of Science (MS) from Henderson State University.

Little Rock, AR
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Directive
Gentle
Collaborative

I'm here inviting all those willing to take charge of their lives right now and become the best version of themselves in a safe judgment-free zone. Together, we'll work toward you feeling empowered, confident, and in control of your emotions and behaviors.

Available virtually

A headshot image of Brandy Cunningham

Brandy Cunningham

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Brandy Cunningham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandy has a Master of Social Work (MSW) from Syracuse University.

Fort Smith, AR
Specialties
Anxiety
Domestic Violence
Grief
Mood Disorders
Stress
Style
Exploratory
Gentle
Collaborative

I am a Licensed Clinical Social Worker who has been licensed in Arkansas for the past 19 years. My current focus is working with adults and older adults who are working through the grief process, whether they are overwhelmed with a loved one's death or illness, the loss of a relationship, struggling with depression/anxiety, or any other diagnosis.

Available virtually

A headshot image of Lisa Polo

Lisa Polo

LPC
•
24+ years

Licensed Professional Counselors (LPCs), like Lisa Polo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Education (MED) from University of Louisiana-Monroe.

Arkansas
Specialties
Alcohol Use
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Affirming

Feeling stressed, overwhelmed or reliving old traumas and patterns. I can offer you a safe place to discuss these issues and how you might get to where you want to be. No judgment here, just understanding.

Available virtually

A headshot image of Amber White

Amber White

Many new patients continue care with this provider

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Amber White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master's in Counseling (MC) in Clinical Mental Health from John Brown University.

Arkansas
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Directive
Attuned
Supportive

Welcome, I have experience counseling families, couples, children, and individuals. I work with children and families in school settings, and with individuals and couples in private practice. I completed my internship working with children and adults in a hospital setting experiencing a crisis.

Available virtually

A headshot image of Laura Fox

Laura Fox

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Laura Fox, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Arkansas
Specialties
Anxiety
Chronic Illness
Grief
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Therapy doesn't have to mean having all the answers—it can simply be a place to start. My goal is to provide a supportive, collaborative space where you can better understand yourself, build on your strengths, and empowered to move towards inner peace.

Available virtually

A headshot image of Amanda Felhofer

Amanda Felhofer

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Amanda Felhofer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master in Counseling (MC) in Clinical Mental Health from Liberty University.

Little Rock, AR
Specialties
Anxiety
Career Counseling
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I’m a licensed counselor offering virtual therapy for adults. I provide a safe, empathetic space to navigate trauma, anxiety, family estrangement, and spiritual struggles, helping clients feel understood, supported, and guided toward hope.

Available virtually

A headshot image of Abby Chavez

Abby Chavez

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Abby Chavez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Arkansas
Specialties
Anger Management
Anxiety
Behavioral Issues
Trauma and PTSD
Traumatic Brain Injury
Style
Exploratory
Warm
Curious

I believe you are more than your hardest moments. I especially enjoy working with teens and young adults who may feel misunderstood, distrust therapy, or have been labeled “difficult.” My goal is to offer a space where you can be yourself, feel genuinely understood, and still be challenged to grow.

Available virtually

A headshot image of Yasmin Morgan

Yasmin Morgan

Many new patients continue care with this provider

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Yasmin Morgan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yasmin has a Master's in Counseling (MC) in Counseling Psychology from Texas A&M University.

Arkansas
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I help children, adolescents, adults, and families build healthier, more fulfilling lives. I'm deeply committed to offering compassionate, personalized care that meets you exactly where you are. I've supported individuals and families in residential treatment, outpatient clinics, schools, private practice, juvenile court, and in-home services.

Available virtually

A headshot image of Megan Otey

Megan Otey

Many new patients continue care with this provider

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Megan Otey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Little Rock, AR
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

Life can feel overwhelming, uncertain, or heavy at times, and you don't have to navigate it alone. I specialize in working with individuals who are ready to better understand their emotions, heal from past wounds, and build more grounded, fulfilling lives.

Available virtually

A headshot image of Kimberly Van Enk

Kimberly Van Enk

Recognized for high quality patient care

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Van Enk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Arkansas
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Responsive
Candid
Empowering

I am a Clinical Social Worker and therapist dedicated to helping individuals navigate life’s challenges with resilience, clarity, and self-compassion. I specialize in supporting clients experiencing difficulties related to substance use, anxiety, depression, trauma, relationship dynamics, and life transitions.

Available virtually

A headshot image of Madeline Larkin

Madeline Larkin

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Madeline Larkin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madeline has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Arkansas
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Self Esteem
Style
Practical
Gentle
Supportive

Life is hard, but you don't have to navigate it alone. Stress, anxiety, and depression can feel all encompassing, but meaningful, lasting change is possible. I'm here to walk alongside you as you build the skills to develop a life worth living.

Available virtually

A headshot image of Carissa Bacon

Carissa Bacon

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Carissa Bacon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carissa has a Doctor of Philosophy in Social Work from University of Mississippi and a Master of Social Work from University of Mississippi.

Arkansas
Specialties
Anxiety
Codependency
Life Transitions
Relationship Issues
Self Esteem
Style
Responsive
Attuned
Motivational

I'm a licensed therapist who helps people navigate anxiety, burnout, relationship challenges, and the quiet feeling that something in their life is off. My goal is simple, which is to give you a space where you can finally exhale, be honest, and start feeling like yourself again.

Available virtually

A headshot image of Sarah Zell

Sarah Zell

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Zell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work from The University of South Carolina College of Social Work.

Arkansas
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Responsive
Gentle
Empowering

Finding the right support can make all the difference, and I’m glad you’re here. I help adults navigate anxiety, burnout, and life transitions using a compassionate, client-centered approach. Together, we’ll build practical tools to help you feel grounded and empowered. Whenever you're ready, I'm here to support you.

Available virtually

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