Connect with Mindfulness-Based therapy in Arizona

A a Christian, I believe every person is created in the image of God and deeply worthy of love and restoration. Whether or not faith is part of your personal journey, my goal is to meet you where you are to help you find healing, peace, and growth through grace, insight, and practical change.

I am a licensed Professional Counselor in Arizona, specializing in cognitive behavioral therapy with a strong emphasis on a Trauma-Focused approach. I have been passionate about helping individuals lead satisfying and fulfilling lives. My experience spans a variety of roles in outpatient care, community mental health, and private practice.

Starting therapy can be daunting, and I congratulate you on taking the first step. I believe therapy is not something that is done "to you"; rather, it's a collaborative effort where we establish your goals together. I use a trauma-informed care approach that asks "What happened to you?" rather than "What's wrong with you?".

I am so glad you are here. Take the next step and have a conversation with me to see if we are a good fit. I am a compassionate and client-centered therapist supporting individuals navigating mental health challenges. My approach uses cognitive behavior therapy and dialectical behavior therapy, tailored to meet each person's unique needs and goals.

I help clients heal the root causes of their struggles, not just manage symptoms. Combining functional nutrition with trauma-informed therapy, I address the body-mind connection for lasting wellness. No quick fixes, just evidence-based care tailored to your unique needs.

I create a supportive and empowering space where healing feels both meaningful and approachable. I specialize in working with individuals navigating serious mental illness, dual diagnosis, personality disorders, anxiety, depression, life transitions, and trauma.

As a mastered clinical psychotherapist I have 9 years of clinical practice, and 30 years of social service support with individuals, families, organizations, and communities to navigate life through grief, trauma, loss, and life transitions. My approach is direct, warm, supportive, holistic, and structured.

I'm glad you're here. I help clients navigate challenges and achieve their goals with clarity and confidence. My practice is grounded in compassion, collaboration, and practical strategies tailored to your unique needs. Let's work together to create meaningful, lasting change.

I am a Certified Gottman Therapist, specializing in treating couples in crisis with affair recovery and pre-marital counseling. As an individual client, my approach of CBT & DBT techniques lets me dive deep to help you reflect and gain insight that may evade you.

I'm a Licensed Marriage and Family Therapist, who specializes in Women’s health. I am a client-centered EMDR-certified therapist. With compassion and empathy, I aim to help women heal from trauma, overcome anxiety and depression, build confidence, and step into their power with assertiveness and self-trust.

My goal as your therapist is to assist you on your therapeutic journey as you work toward alleviating various unhealthy symptoms and other emotional disturbances that create challenges in your life.

I am more interested in your uniqueness than your diagnosis, and I expect a full recovery in treatment

Having faced my own battles with addiction and mental health, I understand how isolating and overwhelming it can feel to struggle in silence. Seeking help takes immense courage—you’ve already shown that by being here, and I’m truly honored to walk beside you on your journey.

I am a Licensed Professional Counselor with many years of experience working with individuals facing a variety of life’s challenges, including mental health, grief, trauma, and general life stressors. I will partner with you in a safe and non-judgmental environment using a strengths-based and culturally sensitive, with humor if appropriate.

Asking for support isn't always easy—taking that first step can be the hardest part. My priority is to build a therapeutic relationship in which you feel safe, validated, and supported. Change can be both challenging and rewarding, and my role is to help you navigate that process with compassion and care.

I am excited to work to help individuals and couples navigate anxiety, relationship challenges, and life transitions with practical, evidence-based tools like CBT and DBT. My approach is collaborative, supportive, and focused on helping you build real, sustainable change—not just insight, but action.

My approach is holistic, addressing soul wounds created by past experiences to help you heal in the present and live in balance. Whether your pain stems from family experiences, childhood trauma, or adult challenges, healing is possible. I work with diverse cultures and offer bilingual services.

I come from a background consisting of over a decade of clinical and forensic experience, working with vulnerable populations and those afflicted with many types of mental health diagnoses and disorders. I obtained a Masters Degree in Counseling Psychology and have been practicing as a licensed professional since April of 2024.

I understand how challenging it feels to start therapy with someone new. I would like to assure you that I am sensitive to your needs and would want to be a part of your healing journey for a healthier and happier life.

I am a Licensed Professional Counselor in Arizona and a Licensed Independent Mental Health Practitioner in Nebraska with nearly 20 years of experience. I hold a doctorate in Clinical Psychology and multiple master’s degrees, with experience in courts, prisons, residential care, and high-acuity mental health settings.

I believe that healing begins with a relationship rooted in trust and genuine care. I’m here to walk alongside you with the courage to face life's challenges, a safe space to feel heard, and a supportive environment where you can feel validated in how you feel.

I’m a Licensed Clinical Social Worker with nearly 20 years of experience in behavioral health, supporting individuals through trauma, anxiety, depression, and major life challenges. I create a safe, respectful, and compassionate space, especially for those who have felt marginalized.

Worry, stress, low self-esteem, loss of hope, and confusion may strike us all at some point in our lives, but the answers can be harder to come by. I use my experience and training to help people find practical and relevant emotional skills and insights to recover balance between life's challenges and joys, and opportunities.

I work with adults specializing in trauma, depression, anxiety, relationship issues, and postpartum depression. I help clients understand and process past and current trauma to work towards healing and gain a better sense of self.

I help people who feel stuck, weighed down, or disconnected find their way back to themselves. Whether you’re moving through a life transition, healing from trauma, or feeling creatively blocked, I offer a space where you can feel safe, supported, and truly seen. Together, we’ll work gently and honestly toward healing, grow