Connect with Preteen therapy in Elk Grove, CA

Whether you’re dealing with non-stop stress, feeling stuck in an anxious loop, navigating a messy life transition, or trying to untangle family drama, it is completely normal to need some support. I’m here to offer a down-to-earth, judgment-free space where we can sort through it all together and get you back to feeling like yourself.

I'm Dr. Jessica, a Licensed Marriage and Family Therapist dedicated to supporting individuals, children, and families through life's challenges. I specialize in anxiety, depression, grief, parenting, and cancer support. I believe in creating a warm, collaborative, and even fun space where healing feels meaningful and human. I am fluent in Spanish.

I am a Licensed Professional Clinical Counselor. I work with children, adolescents, and adults who have dealt with depression, anxiety, trauma, domestic violence, relationship issues, intimacy issues, infidelity, communication issues, substance use, anger, emotional dysregulation, and suicide ideation.

Feeling overwhelmed or navigating life's challenges? You don't have to do it alone. I provide a warm, supportive space where we can work together to build coping skills, increase self-awareness, and foster meaningful growth. I'm here to help you take the next step toward healing and well-being.

I believe therapy is a space to feel safe, understood, supported, and empowered. I work with teens, young adults and adults to explore what they are experiencing, build a deeper understanding of themselves, and figure out what they need to feel more like themselves and to feel more comfortable in their own lives.

I’m a vibrant, compassionate therapist who believes there is no shame in seeking mental health support. I meet you where you are, without judgment, and walk alongside you as you navigate whatever life is bringing your way. I believe everyone deserves to feel heard, understood, and empowered, and I strive to create a safe space.

I walk beside and behind the clients I serve, knowing that the true solutions to issues already exist inside that family or client and only need to be nurtured into existence.

With over 26 years of experience, I have dedicated passionately more than half of my life to supporting children, individuals, couples, and families through the challenges and opportunities that life presents. I see my role as walking alongside people during some of the most important and difficult chapters of their lives.

My goal is to create a welcoming, supportive space where you can speak freely, feel fully heard, and unburden yourself without judgment. This time is entirely dedicated to you and your personal growth. I believe true healing begins with a foundation of trust, safety, and authentic connection.

If you're feeling stuck, overwhelmed, or unsure of your next step, reaching out for support is a meaningful first step. I am here to provide a compassionate, nonjudgmental space where you can feel heard, understood, and supported. Together, we'll explore what's bringing you to therapy, build your strengths, and work toward practical lasting change.

Are you someone who struggles with seeking support when life gets tough? Or someone who worries about overwhelming their friends and family during times of need? Please know, you're not alone. Coming from a background where mental health was brushed off and neglected, I'm here to provide aide to those ready to take the next step in their journey.

I work with adolescents and young adults navigating addiction, trauma, ADHD, mood disorders, anxiety, depression, and transitioning to adulthood. I provide support to those feeling overwhelmed by personal struggles and those struggles that have been passed down generationally.

I am an LCSW who offers practical strengths-based therapy with CBT and DBT tools that actually fit your life. I am here to meet you where you are, build a genuine connection, and support growth that lasts.

I believe therapy should feel safe, authentic, and tailored to each person’s unique experiences and goals. My approach is focused on helping clients better understand themselves, strengthen emotional resilience, and create meaningful changes in their daily life.

I am passionate about helping people work through life's challenges and achieve meaningful personal growth. I strive to provide a supportive, compassionate environment where clients feel heard, understood, and empowered. My goal is to help individuals overcome obstacles, build on their strengths, and become the best versions of themselves.

I’m a Licensed Marriage and Family Therapist dedicated to providing a supportive, respectful, and nonjudgmental space where clients can feel heard and understood. My approach is collaborative and practical, helping individuals navigate life challenges, strengthen coping skills, and improve relationships.

I have over five years of experience supporting teens, families, and individuals as they navigate life’s challenges and transitions. I’m passionate about creating a warm, welcoming, and nonjudgmental space where you can feel heard, supported, and comfortable being yourself.

I am a Marriage and Family Therapist with a specialization in Trauma. I studied at CSULA and at Pacific Oaks University. I am compassionate, empathetic, can be humorous, and love the Lakers/Basketball. I love what I do, and I am a strong believer in that, "mental health matters".

I offer services which are empowering and most importantly aligns with the treatment goals that you desire to obtain. I look forward to building meaningful human connections and relationships with my clients. I understand that therapy is a journey and I here to support you on your path.

I am a Licensed Professional Clinical Counselor dedicated to providing a warm, supportive, and nonjudgmental space where you can feel heard and understood. Together, we’ll build on your strengths, navigate life’s challenges, and work toward meaningful, lasting change.

Sometimes, having someone who truly listens and understands can make all the difference. I strive to create a compassionate and supportive space where clients can feel comfortable being themselves, explore what they’re going through, and develop the tools they need to move forward. If you’re ready to take that first step, I’m here for the journey.

Life’s challenges, trauma, and ongoing stress can leave you feeling overwhelmed, anxious, or disconnected. I work with adolescents, adults, and families using a trauma-informed, strengths-based approach to help foster healing, build resilience, and create meaningful, lasting change.

Taking the first step towards healing is often difficult, but trust that you are making the right decision to a better tomorrow. My goal is that you are able to feel better about your decisions, and to trust yourself in the process. I welcome the opportunity to help you achieve positive changes.

I specialize in parenting interventions, foster care, juvenile justice, and homelessness. Grounded in trauma-informed care, I use positive parenting and evidence-based, culturally responsive practices to build resilience. I am committed to creating affirming spaces to address systemic barriers and support healing in marginalized communities.

Hi, it’s really nice to meet you. I’m a therapist, and I’m here to give you a space where you can just be yourself and talk openly about whatever you have going on—no judgment and no pressure. We’ll take things at your pace, figure out what you need, and work together to help you feel more like yourself and move forward.