Connect with Preteen therapy in Oakland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Patricia Meyer

Patricia Meyer

LCP

Licensed Clinical Psychologists (LCPs), like Patricia Meyer, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Doctor of Philosophy (PHD) Clinical Psychology from California Graduate Institute.

California
Specialties
Addiction
Anxiety
Depression
Relapse Prevention
Stress
Style
Responsive
Approachable
Collaborative

Welcome. I am warm, casual , and nonjudgmental. My style is client centered and meeting others whom and where they are. I work for you and want to know your needs and goals. Let's embrace your life journey together.

Available virtually

A headshot image of Porscha Castillo

Porscha Castillo

Many new patients continue care with this provider

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Porscha Castillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Porscha has a Master of Social Work (MSW) from Walden University.

Oakland, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I look to help with anything you're struggling with. I work with a plethora of clients with challenges and barriers from Depression, Relationships, Life Coaching, Home Stress, Work Stress, Trauma, Maternal Health, and Child Mental Health.

Available virtually and in person

A headshot image of Annabel Vargas

Annabel Vargas

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Annabel Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annabel has a Master of Social Work (MSW) from California State University, Fullerton.

California
Specialties
Anxiety
Career Counseling
Coping Skills
Family Conflict
Impulse Control Disorders
Style
Insightful
Approachable
Motivational

Whether you’re dealing with non-stop stress, feeling stuck in an anxious loop, navigating a messy life transition, or trying to untangle family drama, it is completely normal to need some support. I’m here to offer a down-to-earth, judgment-free space where we can sort through it all together and get you back to feeling like yourself.

Available virtually

A headshot image of Kiyana Kianfar-Jagoda

Kiyana Kianfar-Jagoda

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Kiyana Kianfar-Jagoda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Life Transitions
Mood Disorders
Style
Directive
Attuned
Empowering

I’m glad you’re here. I believe therapy is a collaborative and compassionate space where you can slow down, feel understood, and gain the tools and insight needed to create meaningful change in your life, relationships, and careers.

Available virtually

A headshot image of Jennifer Hendricks Marquez

Jennifer Hendricks Marquez

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Hendricks Marquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Counseling Psychology from California Lutheran University.

California
Specialties
Anxiety
Depression
Relationship Issues
Style
Insightful
Approachable
Collaborative

I bring warmth, curiosity, and a collaborative approach to therapy. I specialize in trauma, attachment disruptions, anxiety, depression, adoption, and relational challenges. I work with children, teens, and adults, helping them build insight, resilience, and healthier connections.

Available virtually

A headshot image of Madison Allen

Madison Allen

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Madison Allen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
ADHD
Autism or Asperger's Syndrome
LGBTQIA+
Self Esteem
Suicidal Ideation
Style
Exploratory
Warm
Motivational

Big feelings? Tough transitions? Having a hard time figuring things out? I work with children, teens, and young adults to help them feel supported, build confidence, and navigate life’s ups and downs.

Available virtually

A headshot image of Monique Foos

Monique Foos

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Monique Foos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Arts (MA) in Marriage and Family Therapy from Bethel Seminary.

San Diego, CA
Specialties
Anxiety
Behavioral Issues
Family Conflict
Parenting
Stress
Style
Responsive
Approachable
Collaborative

I hold a Master's degree and am licensed in Marriage and Family Therapy. Prioritizing the relationship troubles gives the coping skills and problem-solving tools a much greater chance of working in the long run.

Available virtually

A headshot image of Luz Venegas

Luz Venegas

Recognized for high quality patient care

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Luz Venegas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luz has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
ADHD
Anxiety
Grief
Mood Disorders
Trauma and PTSD
Style
Insightful
Gentle
Curious

Taking the first step towards healing is often difficult, but trust that you are making the right decision to a better tomorrow. My goal is that you are able to feel better about your decisions, and to trust yourself in the process. I welcome the opportunity to help you achieve positive changes.

Available virtually

A headshot image of Ashley Henderson

Ashley Henderson

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Henderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Chronic Illness
Grief
Life Transitions
School Issues
Sports Performance
Style
Outcome-oriented
Approachable
Empowering

I’m a mom of two, a Licensed Clinical Social Worker and someone who genuinely believes in the power of connection, growth, and showing up authentically. My life is a beautiful mix of personal growth, and sports. Through all of it, I’ve learned that some of the most meaningful things are built during the seasons that challenge us the most.

Available virtually

A headshot image of Nina Spaccarelli

Nina Spaccarelli

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Nina Spaccarelli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nina has a Master of Science (MS) from Antioch University.

California
Specialties
Addiction
Anxiety
Depression
Grief
Sports Performance
Style
Directive
Attuned
Collaborative

I’m a licensed therapist with 25 years of experience and training, licensed since 2018. I work with individuals navigating trauma, generational and family patterns, immigrant and political stress, postpartum concerns, high achievement, student-athletes, addiction in the family, suicide loss, and grief.

Available virtually

A headshot image of Elizabeth Ramos

Elizabeth Ramos

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Ramos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Masters of Arts (MA) from Northcentral University.

Montebello, CA
Specialties
Aging
Career Counseling
Family Conflict
Spirituality
Style
Practical
Spiritual
Collaborative

I walk beside and behind the clients I serve, knowing that the true solutions to issues already exist inside that family or client and only need to be nurtured into existence.

Available virtually

A headshot image of Melissa Fitzsimmons

Melissa Fitzsimmons

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Fitzsimmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Depression
Family Conflict
Parenting
Relationship Issues
Style
Directive
Approachable
Affirming

Finding the right therapist can feel overwhelming. My goal is to create a space that feels safe, genuine, and human. I’m warm, transparent, empathetic, and occasionally bring some edgy humor. You can show up exactly as you are, without judgment, while we explore what’s keeping you stuck and what you want to change.

Available virtually

A headshot image of Stephanie Lambrecht

Stephanie Lambrecht

LPCC
•
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Stephanie Lambrecht, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Addiction
Coping Skills
Depression
Self Esteem
Women's Issues
Style
Exploratory
Warm
Supportive

I’m so glad you’re here. I offer a supportive, down‑to‑earth space where you can explore what you’re going through and feel genuinely understood. My work centers on helping people find clarity, build confidence, and move toward meaningful change at a pace that feels comfortable. Let's take this journey together!

Available virtually

A headshot image of Jessica Langford

Jessica Langford

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Langford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science from University of Phoenix.

California
Specialties
Anger Management
Anxiety
Behavioral Issues
Coping Skills
School Issues
Style
Practical
Warm
Motivational

I am a dedicated therapist committed to supporting children, adolescents, and families as they navigate life’s challenges. My approach is to help clients build practical skills, increase self-awareness, and create meaningful change. I strive to provide a safe and supportive space where clients feel heard, respected, and empowered to grow.

Available virtually

A headshot image of Janica Ownbey

Janica Ownbey

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Janica Ownbey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janica has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Grief
Self Esteem
Women's Issues
Style
Responsive
Approachable
Empowering

Helping you unpack what brings you joy and gently let go of what no longer serves you. I am a Licensed Clinical Social Worker. I am dedicated to providing a warm, affirming, and safe space tailored specifically for individuals to navigate life's challenges.

Available virtually

A headshot image of Isabella Acosta-Segura

Isabella Acosta-Segura

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Isabella Acosta-Segura, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isabella has a Master of Social Work from Loma Linda University.

California
Specialties
Anxiety
Child Abuse or Neglect
Relationship Issues
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Sometimes, having someone who truly listens and understands can make all the difference. I strive to create a compassionate and supportive space where clients can feel comfortable being themselves, explore what they’re going through, and develop the tools they need to move forward. If you’re ready to take that first step, I’m here for the journey.

Available virtually

A headshot image of Natasha Kemp

Natasha Kemp

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Natasha Kemp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Social Work (MSW) in Veterans from California State University, San Bernardino.

California
Specialties
Coping Skills
Self Esteem
Spirituality
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Affirming

I offer services which are empowering and most importantly aligns with the treatment goals that you desire to obtain. I look forward to building meaningful human connections and relationships with my clients. I understand that therapy is a journey and I here to support you on your path.

Available virtually

A headshot image of Erin Costello

Erin Costello

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Erin Costello, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Science (MS) in Mental Health Counseling from California State University, Fullerton.

California
Specialties
ADHD
Autism or Asperger's Syndrome
Chronic Pain
LGBTQIA+
Trauma and PTSD
Style
Insightful
Approachable
Affirming

My pronouns are she/they, and I am a Licensed Marriage and Family Therapist specializing in neurodivergent, LGBTQ+, and Neuro-Queer clients. I provide affirming, intersectional, trauma-focused therapy where you can feel understood, explore what shaped you, and build a life that feels authentic to who you are.

Available virtually

A headshot image of Jamie Sheets

Jamie Sheets

LCSW

Licensed Clinical Social Workers (LCSWs), like Jamie Sheets, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Social Work (MSW) in Addiction from Florida Atlantic University.

California
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Schizophrenia
Style
Exploratory
Gentle
Supportive

I am passionate about creating a therapeutic connection with my clients, no matter the background. I have spent 10 years working in various treatment settings and love to listen intently. I have 2 cats and have found healing through animals and nature especially. I am very open minded and want you to feel supported with your unique life journey.

Available virtually

A headshot image of Janice Austin-Taylor

Janice Austin-Taylor

LMFT
•
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Janice Austin-Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Science in Marriage, Family, and Child Counseling from California State University, Dominguez Hills.

Palmdale, CA
Specialties
ADHD
Anger Management
Anxiety
Coping Skills
Impulse Control Disorders
Style
Practical
Approachable
Affirming

On our therapeutic journey, I will validate and empathize with you while exploring tools to help you with anxiety and emotional distress as you become better able to cope with difficult experiences that you may be experiencing.

Available virtually

A headshot image of Tina Williams

Tina Williams

LPCC
•
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Tina Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master in Counseling (MC) School Counseling from University of Phoenix.

Murrieta, CA
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
School Issues
Style
Practical
Approachable
Supportive

Life can be overwhelming at times, and you don't have to navigate it alone. As a Licensed Professional Clinical Counselor (LPCC), my goal is to create a warm, supportive space where you feel comfortable being yourself and know you'll be met with compassion, understanding, and without judgment.

Available virtually

A headshot image of Karen Barnoy

Karen Barnoy

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Barnoy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Masters of Arts (MA) from Antioch University Santa Barbara.

California
Specialties
ADHD
Addiction
Eating Disorders
Mood Disorders
Personality Disorders
Style
Responsive
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist. I offer a warm, trauma-informed, and collaborative space where you can explore life's challenges, reconnect with your strengths, and deepen your understanding of yourself. Together, we'll work toward creating lasting change that feels authentic, meaningful, and aligned with your values.

Available virtually

A headshot image of Theresa Valero

Theresa Valero

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Theresa Valero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Attuned
Supportive

I believe therapy is a space to feel safe, understood, supported, and empowered. I work with teens, young adults and adults to explore what they are experiencing, build a deeper understanding of themselves, and figure out what they need to feel more like themselves and to feel more comfortable in their own lives.

Available virtually

A headshot image of Fernanda Janone Vaz

Fernanda Janone Vaz

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Fernanda Janone Vaz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernanda has a Master of Science (MS) in Early Childhood and Family Clinical Counseling from San Diego State University.

California
Specialties
Anxiety
Depression
Parenting
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I provide therapy for adults and children throughout California. My perspective is guided by the belief that our emotions, behaviors, relationships, and sense of self are shaped by the experiences we have across our lifespan, particularly during our early relationships.

Available virtually

A headshot image of Jenny Sanchez-Garcia

Jenny Sanchez-Garcia

LCSW

Licensed Clinical Social Workers (LCSWs), like Jenny Sanchez-Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenny has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Anxiety
Depression
Eating Disorders
Relationship Issues
Self Esteem
Style
Responsive
Approachable
Empowering

I’m a vibrant, compassionate therapist who believes there is no shame in seeking mental health support. I meet you where you are, without judgment, and walk alongside you as you navigate whatever life is bringing your way. I believe everyone deserves to feel heard, understood, and empowered, and I strive to create a safe space.

Available virtually

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