Connect with Acceptance and Commitment (ACT) therapy in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Sharon Kashkouli

Sharon Kashkouli

Many new patients continue care with this provider

LPCC
•
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Sharon Kashkouli, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Arts (MA) in Counseling from Illinois School of Professional Psychology.

Laguna Hills, CA
Specialties
Anxiety
Depression
Panic Attacks
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I meet each person where they are within a supportive, safe, and open space. I believe in the resiliency of the human spirit and our ability to overcome challenges and change.

“Sharon is a fantastic listener and knows how to create a conversation that is insightful and allows you to gain a new perspective in each session. Every session together I have a new perspective, and a new personal goal that I work on for the next week. I truly feel that Sharon is listening to me, understanding me, and helping me work through my emotions to create a better version of myself.”

Available virtually

A headshot image of Belinda Cabe, LCSW

Belinda Cabe, LCSW

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Belinda Cabe, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Belinda has a Master of Science in Social Work (MSSW) from San Jose State University.

Sacramento, CA
Specialties
Anxiety
Cultural Stress
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Candid
Empowering

I offer a gently contained, consistently safe, and endlessly respectful space to explore thoughts and emotions you've never dared to think twice about or spoken aloud. Understanding yourself is the first step to realistic and sustainable change. You are the common denominator in all your relationships, which you have total control over.

“Belinda is extremely understanding and to the point with her approach.”

Available virtually

A headshot image of Deidriana Munguia

Deidriana Munguia

Many new patients continue care with this provider

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Deidriana Munguia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deidriana has a Master of Science (MS) Marriage and Family Therapy from Loma Linda University.

California
Specialties
Addiction
Obsessive-Compulsive (OCD)
Personality Disorders
Schizophrenia
Self Esteem
Style
Insightful
Approachable
Collaborative

Welcome! My primary focus as a therapist is to help people explore their values, develop internal confidence, and find calmness.

Available virtually

A headshot image of Ivon Garcia

Ivon Garcia

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Ivon Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivon has a Master of Social Work (MSW) from California State University, Northridge.

Oxnard, CA
Specialties
Anxiety
Depression
Grief
Stress
Women's Issues
Style
Insightful
Approachable
Empowering

I work with diverse populations using a person-centered approach. I focus on empowering you through your strengths while addressing the challenges you face. My work centers on helping you build the skills and insight needed to navigate life's difficulties.

Available virtually

A headshot image of Jenessa Headley

Jenessa Headley

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Jenessa Headley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenessa has a Master of Social Work from University of Southern California.

California
Specialties
Grief
Infertility
Life Transitions
Relationship Issues
Stress
Style
Responsive
Warm
Supportive

Constantly checking off every box, excelling in your career, and maintaining the perfect outward appearance, yet still feeling exhausted and stuck? On the outside, it looks like you have it all together, but on the inside, you are battling persistent self-doubt, overwhelming burnout, and the quiet fear that a vital piece of your life is missing.

Available virtually

A headshot image of Regan Hunt

Regan Hunt

Recognized for high quality patient care

LCSW
•
21+ years

Licensed Clinical Social Workers (LCSWs), like Regan Hunt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regan has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of James Voss

James Voss

Many new patients continue care with this provider

LPCC
•
1+ years

Licensed Professional Clinical Counselors (LPCCs), like James Voss, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Arts (MA) from City University of Seattle.

Pasadena, CA
Specialties
ADHD
Addiction
Anxiety
Depression
Stress
Style
Outcome-oriented
Warm
Empowering

I am a licensed therapist who works with adults facing anxiety, OCD, depression, or major life changes, creating a supportive space to understand what’s happening and start building real change.

Available virtually

A headshot image of Julie White

Julie White

Many new patients continue care with this provider

LPCC
•
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Julie White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Arts (MA) in Clinical Mental Health Counseling from University of San Diego.

California
Specialties
Anxiety
Panic Attacks
Pregnancy, Prenatal, Postpartum
Sleep or Insomnia
Stress
Style
Exploratory
Candid
Curious

I’m a CA Licensed Professional Clinical Counselor specializing in perinatal and maternal mental health, anxiety, panic, grief, and stress. With a Master’s from USD and a background in high-acuity inpatient settings, I bring deep clinical expertise to my outpatient practice, offering compassionate, evidence-based care for healing and balance.

“Julie has been an amazing therapist - she is supportive, honest, and funny. I really enjoy my sessions with Julie and appreciate their support with my mental health.”

Available virtually

A headshot image of Cristina Miramontes

Cristina Miramontes

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Cristina Miramontes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristina has a Master of Social Work from Simmons College.

California
Specialties
Anxiety
Codependency
Depression
Domestic Violence
Trauma and PTSD
Style
Exploratory
Spiritual
Empowering

I help people who struggle with high-functioning anxiety, people-pleasing, and constant overthinking, even when they appear to have things together on the outside. I also work with those who find themselves questioning their relationships, struggling to set boundaries, or navigating major life transitions.

Available virtually

A headshot image of Holly Ritchey

Holly Ritchey

LCSW

Licensed Clinical Social Workers (LCSWs), like Holly Ritchey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

I work with adults moving through hard transitions — helping you set down what you've been carrying, make sense of it, and find your footing again.

Available virtually

A headshot image of Florence Ahlzadeh

Florence Ahlzadeh

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Florence Ahlzadeh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Florence has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Older Adult
Self Esteem
Women's Issues
Style
Insightful
Warm
Empowering

I am a Licensed Clinical Social Worker with over 30 years of experience working with diverse populations, primarily adults, seniors, and women's issues in hospital settings and private practice. My goal is to create a safe, compassionate, and non-judgmental space that helps you connect with your core, where your inner beauty resides.

Available virtually

A headshot image of Christina Pechan

Christina Pechan

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Christina Pechan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Arts (MA) in Clinical Counseling, Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Life is challenging. Starting therapy can feel like a big step, and I want you to know you don’t have to face it alone. My goal is to create a space where you feel supported, understood, and empowered to work through the challenges holding you back.

Available virtually

A headshot image of Angela Anderson

Angela Anderson

Many new patients continue care with this provider

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Angela Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from University of California, Berkeley and a Master of Arts (MA) in Sociology from Northeastern University.

Oakland, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Are you struggling to identify what you need? Are you in transition or want to make a change? Do you feel stuck repeating the same day over and over again? Do you often find yourself unsatisfied in your relationships? I am dedicated to empowering my clients to make the meaningful changes needed to move towards their goals and the life they want.

Available virtually

A headshot image of Stephen Gutknecht

Stephen Gutknecht

Patients consistently give high satisfaction ratings

LCP
•
7+ years

Licensed Clinical Psychologists (LCPs), like Stephen Gutknecht, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Doctor of Psychology (PSYD) from California School of Professional Psychology.

California
Specialties
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Substance Use
Style
Outcome-oriented
Attuned
Empowering

I have rich experience covering a wide range of issues. I utilize CBT and Existential Therapy. When people are empowered through being heard, emotionally supported, and helped to develop skills, they have a greater ability to lead emotionally healthy lives.

“He listens and gives no-nonsense advice and education about mental health specific to you”

Available virtually

A headshot image of Sabrina Crispin

Sabrina Crispin

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Crispin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Coping Skills
Parenting
Pregnancy, Prenatal, Postpartum
Stress
Style
Practical
Warm
Collaborative

Overwhelmed, exhausted, or feeling unlike yourself? I help women and parents navigate stress, identity shifts, major life changes, and emotional overload so they can feel grounded, confident, and supported again.

Available virtually

A headshot image of Dr. Pooneh Asgari

Dr. Pooneh Asgari

Recognized for high quality patient care

LCP
•
2+ years

Licensed Clinical Psychologists (LCPs), like Dr. Pooneh Asgari, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Pooneh has a Doctor of Psychology (PSYD) from California Lutheran University.

California
Specialties
Domestic Violence
Men's Issues
Relationship Issues
Style
Outcome-oriented
Attuned
Empowering

I mainly work with relationship challenges, with a focus on working with men. Emotions are an important part of therapy, but we’ll go beyond insight to focus on practical solutions and meaningful change. My approach combines ACT, IPT, and solution-focused therapy.

Available virtually

A headshot image of Staci Vanzant

Staci Vanzant

Many new patients continue care with this provider

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Staci Vanzant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Staci has a Master of Social Work (MSW) from Indiana University.

California
Specialties
Anxiety
Career Counseling
Life Transitions
Stress
Weight Loss
Style
Outcome-oriented
Approachable
Empowering

Welcome, I’m an LCSW and NBC-HWC. I help busy, overwhelmed adults reconnect with themselves, reduce anxiety, and feel more grounded through a mindful, compassionate approach to therapy and wellness.

Available virtually

A headshot image of Adrian Reveles

Adrian Reveles

Many new patients continue care with this provider

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Adrian Reveles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrian has a Master of Social Work in Adult Mental Health & Wellness from University of Southern California.

San Pedro, CA
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I am a compassionate, seasoned, and dedicated Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I specialize in reducing negative symptoms and behaviors stemming from traumatic experiences, grief & loss, substance abuse, work stress, partner/marital conflict, and family stress due to gang involvement and substance abuse.

Available virtually

A headshot image of Jennifer Garcia

Jennifer Garcia

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) from University of Southern California.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Coping Skills
Grief
Style
Insightful
Warm
Affirming

My goal is to provide high quality client-centered care, utilizing a humanistic approach. I am focused on validating my client's life experiences and providing a safe and non-judgmental space to share. I also believe in holistic point of view and integrative care of body, mind, and spirit.

Available virtually

A headshot image of Desiree Reusch

Desiree Reusch

Many new patients continue care with this provider

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Desiree Reusch, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Master of Science (MS) from California State University, Fullerton.

California
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Stress
Style
Directive
Gentle
Affirming

Welcome! It is not easy to open up and talk about feelings, so I commend you for seeking help. I have over 10 years of experience treating all age groups. My specialty is anxiety disorders, OCD, depression, relationship conflicts, Tic Disorders, and Body Focused Repetitive Behaviors.

Available virtually

A headshot image of Catherine Feng

Catherine Feng

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Catherine Feng, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) from University of California, Los Angeles.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Gentle
Supportive

Starting therapy takes immense courage, and finding the right fit matters. I offer a warm, collaborative, and judgment-free space where you can safely process and heal. My objective is to help you break unhealthy cycles, rebuild your confidence, and establish clear and healthy boundaries.

Available virtually

A headshot image of Monica Alvarez

Monica Alvarez

Many new patients continue care with this provider

LPCC
•
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Monica Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Science (MS) in Mental Health Counseling from Nova University.

California
Specialties
Domestic Violence
Personality Disorders
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Insightful
Spiritual
Collaborative

I'm a bilingual therapist helping clients with stress, anxiety, trauma, narcissistic abuse, post-partum depression, domestic violence, immigration issues, suicidal thoughts, teenage self-harm, grief and loss, and parenting issues. I believe you are the expert of your story and have many strengths to overcome your challenges.

Available virtually

A headshot image of Josette Cannon

Josette Cannon

Recognized for high quality patient care

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Josette Cannon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josette has a Master in Counseling (MC) from San Diego Christian College.

San Diego, CA
Specialties
Anxiety
Coping Skills
Style
Outcome-oriented
Approachable
Supportive

If you are looking for support, someone truly empathetic, a good listener, and someone who is seasoned and a great support as you may be going through or growing through a situation, I am here for you. I create a space where you can feel heard, understood, and supported on your journey.

Available virtually

A headshot image of David Siegel

David Siegel

Patients consistently give high satisfaction ratings

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like David Siegel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master's in Counseling (MC) from California State University, Northridge.

Point Reyes Station, CA
Specialties
Addiction
Anxiety
Depression
Style
Responsive
Warm
Supportive

As a therapist and meditation teacher, I blend Cognitive Behavioral Therapy and mindfulness-based methods to support healing from anxiety, depression, and addiction. My goal is to help you rediscover peace, joy, and well-being—not someday, but right now, in the process of becoming who you wish to be.

Available virtually

A headshot image of Danyell Reed

Danyell Reed

Many new patients continue care with this provider

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Danyell Reed, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danyell has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Aging
Anxiety
Bipolar Disorder
Depression
Stress
Style
Exploratory
Warm
Supportive

I'm a Licensed Clinical Social Worker that has been in practice for over 7 years. Experienced in supporting individuals with a wide range of challenges while using a warm and understanding therapeutic approach. My primary therapeutic approach creates a safe and welcoming environment that allows clients to share their experience

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.