Connect with Acceptance and Commitment (ACT) therapy in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Teresa Haro

Teresa Haro

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Teresa Haro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master's in Clinical Psychology from Antioch University of Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Stress
Trauma and PTSD
Style
Directive
Warm
Supportive

I provide a safe space to explore your personal journey. My practice focuses on treating depression, anxiety, stress management, grief and loss, self-esteem issues, trauma, Women's issues, adjustment issues, and the cycle of life transitions to help build resiliency during difficult times to survive change.

“She’s sensitive to my needs when you also really enjoy her knowledge concerning my needs.”

Available virtually

A headshot image of Yvette Buccino

Yvette Buccino

LMFT
•
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Yvette Buccino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Master of Science (MS) in Clinical Psychology from California State Polytechnic University.

California
Specialties
Anxiety
Depression
Gender Identity
Life Transitions
Mood Disorders
Style
Insightful
Approachable
Affirming

I am a bilingual licensed therapist who believes that a healthy emotional framework can help you manage major life transitions. For the last 22 years, my practice has focused on helping individuals navigate situations and symptoms that impact their functioning.

Available virtually

A headshot image of Destinee Stewart

Destinee Stewart

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Destinee Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Destinee has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Coping Skills
Domestic Violence
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Empowering

Seeking support can feel overwhelming, but you don’t have to face life’s challenges alone. I provide a warm, nonjudgmental space where adults can heal from trauma, manage anxiety and depression, build confidence, and develop practical tools to create meaningful change and improve overall well-being.

Available virtually

A headshot image of Mercianna Oliver

Mercianna Oliver

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Mercianna Oliver, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mercianna has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from Mercer University and a Master of Science (MS) in Clinical Mental Health from Mercer University.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
jobStress
Style
Responsive
Approachable
Collaborative

I work with adults who are managing anxiety, depression, work stress, and life transitions, especially people who look like they have it all together on the outside but feel stuck or overwhelmed on the inside. My goal is to give you a space that is honest, supportive, and genuinely useful, not just an hour of nodding along.

Available virtually

A headshot image of Lisa Bronson

Lisa Bronson

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Bronson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Child Abuse or Neglect
Eating Disorders
Family Conflict
Grief
Style
Responsive
Approachable
Collaborative

I know that reaching out for therapy isn't always easy, especially when life feels overwhelming or you're facing changes you didn't expect. I work with people navigating stress, life transitions, relationship conflicts, and overwhelming emotions. I believe balance, connection, and finding moments of joy are key components to healing!

Available virtually

A headshot image of Deborah Sharman

Deborah Sharman

Recognized for high quality patient care

LMFT
•
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Deborah Sharman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master in Counseling (MC) from John F. Kennedy University.

California
Specialties
Anxiety
Depression
Life Transitions
Older Adult
Relationship Issues
Style
Directive
Warm
Supportive

Welcome, I am so glad you are here. Taking the first step toward therapy can feel daunting, but you do not have to navigate this alone. Whether you are struggling to find balance amid overwhelming work stress, trying to improve communication in your relationships, or looking for practical ways to ease the heavy weight of anxiety and depression.

Available virtually

A headshot image of Lauren Allenberg

Lauren Allenberg

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Allenberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Grief
Life Transitions
Parenting
Style
Exploratory
Warm
Supportive

I focus on supporting individuals and couples grieving the death of a child. I understand the unique challenges of daily life and the stressors it throws at us.

Available virtually

A headshot image of Dulce Gonzalez-Mejia

Dulce Gonzalez-Mejia

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Dulce Gonzalez-Mejia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dulce has a Master in Clinical and School Counseling from California State University, San Bernardino.

California
Specialties
ADHD
Cultural Stress
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Welcome! I'm so glad you're here. I believe healing happens through connection, compassion, and working together, and I'm here to support you as you navigate trauma, life's challenges, and personal growth.

Available virtually

A headshot image of Teresa Alvarado

Teresa Alvarado

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Teresa Alvarado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Riverside, CA
Specialties
Anxiety
Coping Skills
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Gentle
Affirming

Sometimes life hands us difficult moments. That could include depression, anxiety, low-self-esteem, maybe grief, amongst other things. My job as a therapist is to provide you with the tools to help you navigate through these challenging moments but also give you the space where you will feel at ease to share them.

Available virtually

A headshot image of Mitchell Blomseth

Mitchell Blomseth

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Mitchell Blomseth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitchell has a Master in Counseling (MC) from Sonoma State University.

California
Specialties
Anxiety
Depression
Stress
Style
Insightful
Approachable
Affirming

When your mind won’t give you a break, it can be hard to feel present in your own life. I work with clients experiencing anxiety and OCD, including intrusive thoughts, doubt, worry, and compulsions. Together, we’ll build new ways of responding so you can spend less time caught up in your thoughts and more time focused on what matters.

Available virtually

A headshot image of Michael Moses

Michael Moses

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Michael Moses, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) Community Mental Health from California State University, Hayward.

Walnut Creek, CA
Specialties
ADHD
Depression
Substance Use
drugAbuse
Style
Practical
Attuned
Motivational

I'm a compassionate therapist who focuses on helping clients achieve their goals. My therapeutic approach is eclectic because every client is unique, and as a therapist, I must be flexible in my approach. I empower individuals to tap into their strengths and develop solutions for a brighter future.

Available virtually

A headshot image of Briana Perez

Briana Perez

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Briana Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briana has a Master of Social Work from California State University, Northridge.

California
Specialties
Career Counseling
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Attuned
Empowering

Maybe you feel stuck in the overwhelm or just need a change in your life. I have experience in elevating clients, addressing what is holding them back, and empowering people towards living a life that feels expansive instead of frustrating. I work with all ages and specialize in transition phases of life.

Available virtually

A headshot image of Poonam Natha

Poonam Natha

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Poonam Natha, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Poonam has a Master of Arts (MA) in Counseling/Marriage & Family Therapy from Argosy University.

California
Specialties
Anxiety
Cultural Stress
Depression
Parenting
Stress
Style
Responsive
Attuned
Collaborative

At the core of my practice is a deep passion for supporting people in finding the balance between self and community. I believe a fulfilling life involves nurturing both our individual needs and our connections with others. My approach is holistic and person-centered.

Available virtually

A headshot image of Luis Angel Vasquez

Luis Angel Vasquez

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Luis Angel Vasquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luis Angel has a Master Arts (MA) in Psychology from Chapman University.

California
Specialties
Anxiety
Depression
Older Adult
Relationship Issues
Substance Use
Style
Responsive
Warm
Collaborative

Thank you for reading my profile! My dedication is to work with individuals, couples, and families to become resilient in their own lives and in their relationships with their loved ones. I work with clients who experience anxiety, depression, substance use, and interpersonal issues with loved ones.

Available virtually

A headshot image of Mackenzie Mcnabb

Mackenzie Mcnabb

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Mackenzie Mcnabb, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mackenzie has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Sleep or Insomnia
Style
Responsive
Approachable
Affirming

I’m glad you’re here! Starting therapy can be tough, but in our first session we will focus on getting to know you, because you are the expert of yourself. We’ll talk about what led you to therapy, but also about who you are as a person. We will work together to come up with a path forward toward achieving a feeling of strength.

Available virtually

A headshot image of Sasha Hawkes

Sasha Hawkes

Recognized for high quality patient care

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Sasha Hawkes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Masters of Arts (MA) Clinical Psychology from Antioch University.

Los Angeles, CA
Specialties
Codependency
Parenting
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Approachable
Affirming

Welcome! I’m a Licensed Marriage and Family Therapist with nearly two decades of experience helping people navigate life's complexities. I believe therapy works best when it starts with understanding where you are today, while thoughtfully exploring the experiences that have shaped you and the goals you hope to achieve moving forward.

Available virtually

A headshot image of Maria Rohde

Maria Rohde

LMFT
•
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Rohde, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Masters of Arts (MA) from CALIFORNIA STATE UNIV NORTHRIDGE.

California
Specialties
Addiction
Anxiety
Depression
Panic Attacks
Relationship Issues
Style
Insightful
Attuned
Empowering

Join me in the healing journey, in which we will use the problems that life has delivered as gifts which help us recognize and release outdated reactions, thoughts and patterns, and live a more fulfilling, authentic and satisfying life.

Available virtually

A headshot image of Luisa Aguilar-Salazar

Luisa Aguilar-Salazar

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Luisa Aguilar-Salazar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luisa has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Divorce
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Curious

I specialize in supporting people re-pattern outdated survival strategies of anxiety, rage, fawning, shame, self-erasure, and self-abandonment. I accompany clients in moving from being performative, reactionary, and compliant, towards aliveness and authenticity. My practice integrates somatic techniques in therapy through an IFS informed lens.

Available virtually

A headshot image of Alexandra Lobanov-Rostovsky

Alexandra Lobanov-Rostovsky

Recognized for high quality patient care

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexandra Lobanov-Rostovsky, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master of Arts (MA) in Clinical Counseling from The Citadel and a Bachelor of Arts (BA) in American Studies and Psychology from Lehigh University.

Oceanside, CA
Specialties
Anxiety
Codependency
Depression
Stress
Women's Issues
Style
Insightful
Approachable
Collaborative

I work with children through adults in individual and family settings to overcome anxiety, depression, OCD, school challenges, major life transitions, family discord, and more. My goal is to create a warm, collaborative space where you feel supported in addressing what matters most to you.

Available virtually

A headshot image of Sharon Tucker

Sharon Tucker

Recognized for high quality patient care

LCP
•
21+ years

Licensed Clinical Psychologists (LCPs), like Sharon Tucker, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Doctor of Philosophy (PHD) in Psychology from California Graduate Institute.

San Marcos, CA
Specialties
Relationship Issues
Style
Outcome-oriented
Approachable
Motivational

I am a Licensed Psychologist in the state of California. I work with the body and mind, working to keep both in alignment with each other. It becomes easier to reconnect with the best part of ourselves.

Available virtually

A headshot image of Jessica Dennis

Jessica Dennis

Many new patients continue care with this provider

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Dennis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) in Adults, Mental Health, Aging, and Military from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I am a Licensed Clinical Social Worker who has a background working with the BIPOC (Black, Indigenous, People of Color) and military/veteran populations, looking to break generational cycles.

Available virtually

A headshot image of Lorre Webb

Lorre Webb

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Lorre Webb, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorre has a Master of Social Work (MSW) Generalist Practice from California State University, Bakersfield.

California
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Insightful
Approachable
Collaborative

I’m a licensed clinical social worker (LCSW), specializing in helping people work through addiction, depression, anxiety, and a variety of other challenges. My approach is warm and supportive, and a bit of humor never hurts (unless we’re talking about bad puns—don’t worry, I’m better at therapy than jokes).

Available virtually

A headshot image of Erica Chait

Erica Chait

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Erica Chait, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Social Work (MSW) from California State University, Northridge.

Encino, CA
Specialties
Anxiety
Style
Exploratory
Warm
Curious

I specialize in maternal and postpartum mental health, supporting new and expecting moms through the profound identity shifts that come with motherhood. I provide a compassionate space to explore the complexities of losing and rediscovering yourself in this new role, whether you're navigating postpartum struggles or fertility challenges.

Available virtually

A headshot image of Jennifer Seidner

Jennifer Seidner

Recognized for high quality patient care

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Seidner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science Psychology (MSPSY) in Clinical Psychology from California Southern University.

Redondo Beach, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

I am a Licensed Marriage and Family Therapist (LMFT) based in California, offering virtual therapy across the state. I specialize in treating anxiety, depression, trauma, relationship issues, and life transitions, using evidence-based approaches like DBT and Trauma-Focused CBT to create personalized, goal-oriented care.

“Jennifer is an easy person to speak with. She makes me feel safe. It never feels like therapy; it feels like I'm having coffee with a long-time friend.”

Available virtually

A headshot image of David Drew

David Drew

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like David Drew, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from California State University, San Bernardino.

Brea, CA
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Motivational

I find it a privilege to come alongside and work with people who are going through the hardest seasons of their lives. I prioritize understanding my client's world, providing insights to help navigate the storm, and teaching skills so they may live a quality life.

Available virtually

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