Connect with Acceptance and Commitment (ACT) therapy in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Herbert Wright

Herbert Wright

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Herbert Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herbert has a Master in Counseling (MC) in Counseling Psychology from National University.

Carson, CA
Specialties
Borderline Personality
Schizophrenia
Substance Use
Style
Outcome-oriented
Spiritual
Motivational

I specialize in Humanistic / Existential, CBT, Object Relations, Solution-Focused, and Structural Family Therapy.

Available virtually

A headshot image of Paula Parra

Paula Parra

Recognized for high quality patient care

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Paula Parra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Social Work (MSW) from University of Southern California.

Temecula, CA
Specialties
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Join me in a calming space where you can go deep and resolve emotional distress, old or new, that has been holding you back from creating and living the life you truly desire. Together, we’ll get to the root of patterns that cause suffering and work through life’s challenges so that you have clarify, confidence, and calm within.

Available virtually

A headshot image of Cindia Estrada

Cindia Estrada

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Cindia Estrada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindia has a Master in Counseling (MC) in Psychology Holistic Counseling from National University.

San Martin, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
jobStress
Style
Practical
Gentle
Supportive

I get it. It is becoming more difficult to find balance in a rapidly changing world. Increasing work and personal demands, constant connectivity, and the pace of modern life can leave us feeling overwhelmed and overstimulated. I’m passionate about guiding clients to slow down, regulate their nervous system, and create more balance in their lives.

Available virtually

A headshot image of Maria Rohde

Maria Rohde

LMFT
•
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Rohde, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Masters of Arts (MA) from CALIFORNIA STATE UNIV NORTHRIDGE.

California
Specialties
Addiction
Anxiety
Depression
Panic Attacks
Relationship Issues
Style
Insightful
Attuned
Empowering

Join me in the healing journey, in which we will use the problems that life has delivered as gifts which help us recognize and release outdated reactions, thoughts and patterns, and live a more fulfilling, authentic and satisfying life.

Available virtually

A headshot image of Roxana Preciado

Roxana Preciado

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Roxana Preciado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxana has a Master of Science (MS) in Marriage and Family Therapy from California State University, Los Angeles.

Duarte, CA
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I believe healing starts in a safe space where you feel truly free to be seen, heard, and empowered to be the best version of yourself. I'm passionate about providing mental health services while emphasizing cultural humility and competency.

Available virtually

A headshot image of Michael Moses

Michael Moses

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Michael Moses, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) Community Mental Health from California State University, Hayward.

Walnut Creek, CA
Specialties
ADHD
Depression
Substance Use
drugAbuse
Style
Practical
Attuned
Motivational

I'm a compassionate therapist who focuses on helping clients achieve their goals. My therapeutic approach is eclectic because every client is unique, and as a therapist, I must be flexible in my approach. I empower individuals to tap into their strengths and develop solutions for a brighter future.

Available virtually

A headshot image of Sharon Tucker

Sharon Tucker

Recognized for high quality patient care

LCP
•
21+ years

Licensed Clinical Psychologists (LCPs), like Sharon Tucker, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Doctor of Philosophy (PHD) in Psychology from California Graduate Institute.

San Marcos, CA
Specialties
Relationship Issues
Style
Outcome-oriented
Approachable
Motivational

I am a Licensed Psychologist in the state of California. I work with the body and mind, working to keep both in alignment with each other. It becomes easier to reconnect with the best part of ourselves.

Available virtually

A headshot image of Nancy Martinez

Nancy Martinez

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Nancy Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Garden Grove, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Women's Issues
Style
Responsive
Approachable
Collaborative

Welcome to the first step in your therapeutic journey. I work with individuals that occupy a guide to navigate their anxiety, depression, stress, family issues, and relationship issues. My goal is to create a safe and comfortable therapeutic environment to provide you with the best care.

Available virtually

A headshot image of Luisa Aguilar-Salazar

Luisa Aguilar-Salazar

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Luisa Aguilar-Salazar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luisa has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Divorce
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Curious

I specialize in supporting people re-pattern outdated survival strategies of anxiety, rage, fawning, shame, self-erasure, and self-abandonment. I accompany clients in moving from being performative, reactionary, and compliant, towards aliveness and authenticity. My practice integrates somatic techniques in therapy through an IFS informed lens.

Available virtually

A headshot image of Martina Galvan

Martina Galvan

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Martina Galvan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martina has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Responsive
Attuned
Supportive

I'm here to support your journey. I provide a warm, collaborative space where you can slow down, feel understood, and create meaningful change. Together, we’ll explore patterns that keep you feeling stuck, strengthen your resilience, and help you move toward a more connected, fulfilling life.

Available virtually

A headshot image of Erica Chait

Erica Chait

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Erica Chait, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Social Work (MSW) from California State University, Northridge.

Encino, CA
Specialties
Anxiety
Style
Exploratory
Warm
Curious

I specialize in maternal and postpartum mental health, supporting new and expecting moms through the profound identity shifts that come with motherhood. I provide a compassionate space to explore the complexities of losing and rediscovering yourself in this new role, whether you're navigating postpartum struggles or fertility challenges.

Available virtually

A headshot image of Neri Singer-Dagan

Neri Singer-Dagan

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Neri Singer-Dagan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Neri has a Master of Social Work from Fac of Health Sciences, Ben Gurion University of Negev.

California
Specialties
Anxiety
Chronic Illness
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Collaborative

Welcome! I'm a Licensed clinical social worker and PMH-C with over 10 years of experience. I work with individuals experiencing anxiety, depression, PTSD , grief, chronic illness and Postpartum mood disorders.

Available virtually

A headshot image of Michelle Beaupre

Michelle Beaupre

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Beaupre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Doctor of Philosophy (PHD) Mind Body Medicine in Integrative Mental Health from Saybrook University and a Master of Social Work (MSW) from University of New England.

California
Specialties
Addiction
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Insightful
Approachable
Motivational

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Janet Vie

Janet Vie

Recognized for high quality patient care

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like Janet Vie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Social Work (MSW) from San Diego State University.

Santa Barbara, CA
Specialties
Grief
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Exploratory
Spiritual
Collaborative

My approach may be for you if you're a woman seeking a non-traditional, spiritually holistic, energy-work-based approach to healing. I offer a warm, trusting space for honest healing and self-embodiment. I actively engage, providing insights and guiding transformations.

Available virtually

A headshot image of Athena Herrera

Athena Herrera

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Athena Herrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Athena has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Anxiety
Bipolar Disorder
Coping Skills
Depression
Mood Disorders
Style
Exploratory
Approachable
Empowering

I provide a calm, supportive space where you can slow down, process, and reconnect with yourself. Whether you're feeling stuck, overwhelmed, or simply ready for change, I'm here to guide you towards growth with evidence-based practices!

Available virtually

A headshot image of Jessica Ortega

Jessica Ortega

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from California State University, Monterey Bay.

California
Specialties
Anger Management
Anxiety
Depression
Stress
Trauma and PTSD
Style
Insightful
Approachable
Motivational

As a psychotherapist, I believe in caring for your mental health is an essential part of living a balanced and fulfilling life. Reaching out for support can feel overwhelming, and I want to warmly acknowledge the strength it takes to take that first step—you’re not alone in this process.

Available virtually

A headshot image of Cynthia Pereira

Cynthia Pereira

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Cynthia Pereira, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Parenting
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Directive
Attuned
Supportive

As a wife and mom of two, I understand the weight of motherhood—balancing family, career, and your own identity while navigating anxiety, grief, postpartum challenges, or simply feeling overwhelmed. You don’t have to carry the visible and invisible load alone; I’m here to provide a safe, relatable space to process, heal, and find healthy ways.

Available virtually

A headshot image of Teresa Alvarado

Teresa Alvarado

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Teresa Alvarado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Riverside, CA
Specialties
Anxiety
Coping Skills
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Gentle
Affirming

Sometimes life hands us difficult moments. That could include depression, anxiety, low-self-esteem, maybe grief, amongst other things. My job as a therapist is to provide you with the tools to help you navigate through these challenging moments but also give you the space where you will feel at ease to share them.

Available virtually

A headshot image of Poonam Natha

Poonam Natha

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Poonam Natha, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Poonam has a Master of Arts (MA) in Counseling/Marriage & Family Therapy from Argosy University.

California
Specialties
Anxiety
Cultural Stress
Depression
Parenting
Stress
Style
Responsive
Attuned
Collaborative

At the core of my practice is a deep passion for supporting people in finding the balance between self and community. I believe a fulfilling life involves nurturing both our individual needs and our connections with others. My approach is holistic and person-centered.

Available virtually

A headshot image of Raven Neal

Raven Neal

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Raven Neal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raven has a Master of Social Work (MSW) in Children, Youth and Family from University of Southern California.

California
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Approachable
Affirming

If you are feeling overwhelmed, anxious, sad, or struggling to adjust to life's changes, therapy can provide a safe & supportive space to work through those challenges. Together, we can explore what you’re experiencing, build healthy coping skills, and develop tools to create meaningful and lasting change.

Available virtually

A headshot image of Sergio Soto-Alvarez

Sergio Soto-Alvarez

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Sergio Soto-Alvarez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sergio has a Master of Arts (MA) in Clinical, Counseling, and Applied Psychology from Point Loma Nazarene University.

San Diego, CA
Specialties
Gender Identity
LGBTQIA+
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

I provide a welcoming, non-judgmental space where you can explore your mental health. With acceptance, understanding, and humor, I make sure you feel acknowledged, comforted, and validated as you grow and heal. I specialize in boosting self-esteem and promoting personal development while encouraging you to challenge yourself.

Available virtually

A headshot image of Jessica Dennis

Jessica Dennis

Many new patients continue care with this provider

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Dennis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) in Adults, Mental Health, Aging, and Military from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I am a Licensed Clinical Social Worker who has a background working with the BIPOC (Black, Indigenous, People of Color) and military/veteran populations, looking to break generational cycles.

Available virtually

A headshot image of Dzenana Tiric

Dzenana Tiric

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Dzenana Tiric, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dzenana has a Master's in Counseling (MC) Marriage and Family Therapy from California State University, Sacramento.

Roseville, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Warm
Supportive

I am a person-centered therapist who helps you address current struggles using different approaches tailored to your needs. I believe in creating a warm, accepting, safe, and nonjudgmental environment that allows for self-exploration and raises self-compassion and acceptance.

Available virtually

A headshot image of Claudia Yepez

Claudia Yepez

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Claudia Yepez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
jobStress
Style
Practical
Attuned
Empowering

As a first-generation Latina therapist, I bring a compassionate, culturally sensitive approach to supporting you on your journey in healing and self-discovery.

Available virtually

A headshot image of Destinee Stewart

Destinee Stewart

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Destinee Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Destinee has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Coping Skills
Domestic Violence
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Empowering

Seeking support can feel overwhelming, but you don’t have to face life’s challenges alone. I provide a warm, nonjudgmental space where adults can heal from trauma, manage anxiety and depression, build confidence, and develop practical tools to create meaningful change and improve overall well-being.

Available virtually

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