Connect with Acceptance and Commitment (ACT) therapy in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Acceptance and Commitment (ACT) therapy providers
A headshot image of Jaslin Brown

Jaslin Brown

LCP

Licensed Clinical Psychologists (LCPs), like Jaslin Brown, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Practical
Approachable
Collaborative

Life can feel overwhelming when stress, anxiety, depression, relationship challenges, or major changes pile up. I provide a supportive, practical space to better understand what you're experiencing, develop useful strategies, and work toward meaningful change. Together, we'll focus on helping you feel more confident and equipped to move forward.

Available virtually

A headshot image of Nancy Martinez

Nancy Martinez

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Nancy Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Garden Grove, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Women's Issues
Style
Responsive
Approachable
Collaborative

Welcome to the first step in your therapeutic journey. I work with individuals that occupy a guide to navigate their anxiety, depression, stress, family issues, and relationship issues. My goal is to create a safe and comfortable therapeutic environment to provide you with the best care.

Available virtually

A headshot image of Abby Duran

Abby Duran

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Abby Duran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abby has a Master of Science (MS) in Rehabilitation Counseling from Langston University.

California
Specialties
Anxiety
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Candid
Supportive

I have extensive experience with individuals, couples, the military, and traumatic brain injury. I work with depression, anxiety, relationship issues, life transitions, stress, and trauma.

Available virtually

A headshot image of Ameia Ramirez

Ameia Ramirez

LCSW

Licensed Clinical Social Workers (LCSWs), like Ameia Ramirez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ameia has a Master of Science in Social Work (MSSW) from Case Western Reserve University.

California
Specialties
Anxiety
Mood Disorders
Self Esteem
Stress
Style
Insightful
Candid
Empowering

I am a biracial, female therapist with over 13 years of social work experience. I love to partner with clients and empower them to reach the goals that they set for their lives.

Available virtually

A headshot image of Tabitha Hernandez

Tabitha Hernandez

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Tabitha Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tabitha has a Master of Social Work (MSW) from University of Southern California.

San Diego, CA
Specialties
LGBTQIA+
Life Transitions
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Insightful
Warm
Supportive

I believe in empathetic listening, transparency, and empowerment as a means to unravel inner conflict. If you feel like you're spinning in circles despite great efforts, we may want to assess for any inner conflict that may be present. Most of us have parts, and working with them allows you to uncover the most beautiful elements of yourself.

“She provides a safe space, especially considering it’s virtual, which is an experience that is hard to come across. Tabitha is also very kind and patient. I’ve learned a lot from her over the course of time.”

Available virtually

A headshot image of Mariana Barajas

Mariana Barajas

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Mariana Barajas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariana has a Master in Counseling from National University.

California
Specialties
ADHD
Anxiety
Cultural Stress
Depression
Women's Issues
Style
Insightful
Approachable
Affirming

Taking the first step toward therapy can feel vulnerable, and I want you to know you are welcome just as you are. My hope is to offer a warm, safe, and compassionate space where you can feel supported and gently guided as we explore what brought you here. Whenever you feel ready, I would be honored to walk alongside you in this process.

Available virtually

A headshot image of Laura Castro

Laura Castro

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Laura Castro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Science (MS) in Master of Science in Counseling, Marriage, Family, and Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Family Conflict
Self Esteem
Stress
Style
Responsive
Attuned
Empowering

My therapeutic philosophy is rooted in empathy, collaboration, and a strength-based approach. I view each client as a unique individual shaped by their relationships and life experiences. I am committed to helping you navigate challenges, build resilience, and cultivate meaningful connections.

Available virtually

A headshot image of Kim Goodman

Kim Goodman

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Kim Goodman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Social Work (MSW) in Clinical Social Work from Virginia Commonwealth University.

California
Specialties
Career Counseling
Chronic Illness
Coping Skills
Stress
Women's Issues
Style
Responsive
Approachable
Affirming

Life can present challenges that feel overwhelming or difficult to navigate alone. Having a warm, compassionate, and supportive space to explore your needs, values, options, and goals can make all the difference. Together, we can identify meaningful, creative solutions that support healing, growth, and lasting change.

Available virtually

A headshot image of Laurie Moore

Laurie Moore

LMFT
•
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Laurie Moore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Master's in Counseling (MC) in Expressive Arts Therapies from Lesley College and a Doctor of Philosophy (PHD) in Expressive Arts Therapy from Summit University.

Santa Cruz, CA
Specialties
Anxiety
Depression
Grief
Internet Addiction
Stress

Ongoing help to make lasting changes is valuable. Having worked with people from many diverse backgrounds, I commonly hear, "working with you I feel more at peace."

Available virtually

A headshot image of Raven Neal

Raven Neal

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Raven Neal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raven has a Master of Social Work (MSW) in Children, Youth and Family from University of Southern California.

California
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Approachable
Affirming

If you are feeling overwhelmed, anxious, sad, or struggling to adjust to life's changes, therapy can provide a safe & supportive space to work through those challenges. Together, we can explore what you’re experiencing, build healthy coping skills, and develop tools to create meaningful and lasting change.

Available virtually

A headshot image of Diane Prosser

Diane Prosser

LMFT
•
40+ years

Licensed Marriage and Family Therapists (LMFTs), like Diane Prosser, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I’m a licensed marriage and family therapist with extensive experience helping adults navigate anxiety, depression, trauma, relationship patterns, and struggles with self-worth. I offer a warm, collaborative space where we can understand what lies beneath the symptoms and create meaningful, lasting change.

Available virtually

A headshot image of Stacey Cranfill

Stacey Cranfill

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Stacey Cranfill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Lakeport, CA
Specialties
Substance Use
Style
Responsive
Warm
Collaborative

I provide services to individuals and families of all ages struggling with challenges such as adjusting to life's stressors or changes, depression, anxiety, grief, behavioral issues, low self-esteem, poor decision-making skills, and poor communication skills.

Available virtually

A headshot image of Sergio Soto-Alvarez

Sergio Soto-Alvarez

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Sergio Soto-Alvarez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sergio has a Master of Arts (MA) in Clinical, Counseling, and Applied Psychology from Point Loma Nazarene University.

San Diego, CA
Specialties
Gender Identity
LGBTQIA+
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

I provide a welcoming, non-judgmental space where you can explore your mental health. With acceptance, understanding, and humor, I make sure you feel acknowledged, comforted, and validated as you grow and heal. I specialize in boosting self-esteem and promoting personal development while encouraging you to challenge yourself.

Available virtually

A headshot image of Tania Benacerraf

Tania Benacerraf

Patients consistently give high satisfaction ratings

LCSW
•
27+ years

Licensed Clinical Social Workers (LCSWs), like Tania Benacerraf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tania has a Master of Social Work (MSW) from Temple University.

Los Angeles, CA
Specialties
Anxiety
Depression
Family Conflict
Substance Use
Style
Outcome-oriented
Gentle
Motivational

I use a strength-based approach that focuses on evoking your motivation for growth and change. My practice areas include depression, adjustment to life stressors, anxiety, substance use, and trauma-related symptoms.

Available virtually

A headshot image of Martina Galvan

Martina Galvan

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Martina Galvan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martina has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Responsive
Attuned
Supportive

I'm here to support your journey. I provide a warm, collaborative space where you can slow down, feel understood, and create meaningful change. Together, we’ll explore patterns that keep you feeling stuck, strengthen your resilience, and help you move toward a more connected, fulfilling life.

Available virtually

A headshot image of Steven Sultan

Steven Sultan

Recognized for high quality patient care

LCP
•
45+ years

Licensed Clinical Psychologists (LCPs), like Steven Sultan, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Doctor of Philosophy (PHD) in Professional Psychology from United States International University.

Murrieta, CA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Trauma and PTSD
Style
Directive
Gentle
Supportive

I help people navigate trauma, anxiety, depression, grief, and life transitions. Traumatic experiences are often overlooked when treating anxiety and depression, so I focus on uncovering and addressing these underlying issues. I also work with aging populations facing retirement, loss, and age-related challenges.

Available virtually

A headshot image of John Foster

John Foster

Recognized for high quality patient care

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like John Foster, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science (MS) in Counseling, Marriage and Family Therapy from California State University, Northridge.

California
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Relationship Issues
Style
Directive
Approachable
Supportive

Are you seeking more acceptance and authentic connections in your life? Life is truly built on relationships. Most importantly our relationship with ourselves. What we tell ourselves in a moment can create a host of unintended consequences and behaviors. Together, lets explore ground zero and set a solid footing for moving toward what you intend.

Available virtually

A headshot image of Michelle Beaupre

Michelle Beaupre

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Beaupre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Doctor of Philosophy (PHD) Mind Body Medicine in Integrative Mental Health from Saybrook University and a Master of Social Work (MSW) from University of New England.

California
Specialties
Addiction
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Insightful
Approachable
Motivational

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Tesi Taylor Long

Tesi Taylor Long

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Tesi Taylor Long, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tesi Taylor has a Master of Social Work (MSW) Social Work/Ethics, Justice & Policy from California State University, Chico.

Sacramento, CA
Specialties
Addiction
Grief
Older Adult
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Motivational

Welcome! I'm a Licensed Clinical Social Worker with over 15 years of experience and a passion for helping people heal, grow, and overcome life's challenges. As a CADC-CAS certified clinician, I provide compassionate, personalized care with expertise in addiction and co-occurring mental health, creating a safe, supportive space.

Available virtually

A headshot image of Jonathan Hong

Jonathan Hong

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Jonathan Hong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Social Work (MSW) from Simmons College.

Garden Grove, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I believe mental health care works best when it’s thoughtful and collaborative. I work with adults who want to feel more connected to themselves, heal from past experiences, and build healthier, more fulfilling relationships with the people around them.

Available virtually

A headshot image of Loretta Showalter

Loretta Showalter

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Loretta Showalter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Loretta has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Gentle
Collaborative

Life can be challenging causing us to feel stressed, anxious, and/or depressed at times. This may lead to the over use of substances or create strains on our relationships. We can explore solutions together, build coping skills, and learn to set healthy boundaries all within a safe and supportive environment.

Available virtually

A headshot image of Cindia Estrada

Cindia Estrada

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Cindia Estrada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindia has a Master in Counseling (MC) in Psychology Holistic Counseling from National University.

San Martin, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
jobStress
Style
Practical
Gentle
Supportive

I get it. It is becoming more difficult to find balance in a rapidly changing world. Increasing work and personal demands, constant connectivity, and the pace of modern life can leave us feeling overwhelmed and overstimulated. I’m passionate about guiding clients to slow down, regulate their nervous system, and create more balance in their lives.

Available virtually

A headshot image of Desiree Aspiras

Desiree Aspiras

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Desiree Aspiras, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Career Counseling
LGBTQIA+
Life Transitions
jobStress
Style
Insightful
Warm
Motivational

Are you struggling with what's on your plate, or whether you are doing "what you're supposed to be doing"? Are you transitioning into a new phase, or ready to do something different? Are you feeling urgency to finally do the inner work so you can live in alignment with your innermost desires & values? If so, I look forward to connecting with you.

Available virtually

A headshot image of Shannen Mosqueda

Shannen Mosqueda

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Shannen Mosqueda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannen has a Master of Social Work (MSW) from University of Southern California.

Anaheim, CA
Specialties
Anxiety
Depression
Domestic Violence
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Affirming

I am excited to meet you! I am Filipino-American mental health professional with a warm, culturally sensitive, and narrative-focused approach. I strive to create a safe therapeutic space where clients feel safe and seen as they explore their identity, relationships, and inner narrative.

Available virtually

A headshot image of Analuz Tapia

Analuz Tapia

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Analuz Tapia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Analuz has a Master of Social Work (MSW) in Health and Mental Health Concentration from San Jose State University.

California
Specialties
ADHD
Anxiety
Cultural Stress
Depression
Life Transitions
Style
Responsive
Approachable
Affirming

I’m a licensed therapist with experience in treating children, adolescents, adults, and families. My background in community mental health informs my therapeutic style; I take an approach rooted in harm reduction and advocacy.

Available virtually

Continue exploring providers