Connect with Acceptance and Commitment (ACT) therapy in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Herbert Wright

Herbert Wright

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Herbert Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herbert has a Master in Counseling (MC) in Counseling Psychology from National University.

Carson, CA
Specialties
Borderline Personality
Schizophrenia
Substance Use
Style
Outcome-oriented
Spiritual
Motivational

I specialize in Humanistic / Existential, CBT, Object Relations, Solution-Focused, and Structural Family Therapy.

Available virtually

A headshot image of Briana Perez

Briana Perez

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Briana Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briana has a Master of Social Work from California State University, Northridge.

California
Specialties
Career Counseling
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Attuned
Empowering

Maybe you feel stuck in the overwhelm or just need a change in your life. I have experience in elevating clients, addressing what is holding them back, and empowering people towards living a life that feels expansive instead of frustrating. I work with all ages and specialize in transition phases of life.

Available virtually

A headshot image of Mercianna Oliver

Mercianna Oliver

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Mercianna Oliver, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mercianna has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from Mercer University and a Master of Science (MS) in Clinical Mental Health from Mercer University.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
jobStress
Style
Responsive
Approachable
Collaborative

I work with adults who are managing anxiety, depression, work stress, and life transitions, especially people who look like they have it all together on the outside but feel stuck or overwhelmed on the inside. My goal is to give you a space that is honest, supportive, and genuinely useful, not just an hour of nodding along.

Available virtually

A headshot image of Sue Anne Swartz

Sue Anne Swartz

Recognized for high quality patient care

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Sue Anne Swartz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sue Anne has a Master's in Psychology with an Emphasis on Marriage and Family Therapy from Brandman University.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Every person who comes to therapy carries a story—one filled with experiences, challenges, and hopes that shape who they are. Whether you're facing a major life transition, coping with anxiety or depression, healing from trauma, or navigating the pain of complicated grief, I believe that hope is a choice—a powerful first step toward change.

Available virtually

A headshot image of Destinee Stewart

Destinee Stewart

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Destinee Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Destinee has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Coping Skills
Domestic Violence
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Empowering

Seeking support can feel overwhelming, but you don’t have to face life’s challenges alone. I provide a warm, nonjudgmental space where adults can heal from trauma, manage anxiety and depression, build confidence, and develop practical tools to create meaningful change and improve overall well-being.

Available virtually

A headshot image of Lorre Webb

Lorre Webb

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Lorre Webb, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorre has a Master of Social Work (MSW) Generalist Practice from California State University, Bakersfield.

California
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Insightful
Approachable
Collaborative

I’m a licensed clinical social worker (LCSW), specializing in helping people work through addiction, depression, anxiety, and a variety of other challenges. My approach is warm and supportive, and a bit of humor never hurts (unless we’re talking about bad puns—don’t worry, I’m better at therapy than jokes).

Available virtually

A headshot image of Poonam Natha

Poonam Natha

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Poonam Natha, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Poonam has a Master of Arts (MA) in Counseling/Marriage & Family Therapy from Argosy University.

California
Specialties
Anxiety
Cultural Stress
Depression
Parenting
Stress
Style
Responsive
Attuned
Collaborative

At the core of my practice is a deep passion for supporting people in finding the balance between self and community. I believe a fulfilling life involves nurturing both our individual needs and our connections with others. My approach is holistic and person-centered.

Available virtually

A headshot image of Alexandra Lobanov-Rostovsky

Alexandra Lobanov-Rostovsky

Recognized for high quality patient care

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexandra Lobanov-Rostovsky, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master of Arts (MA) in Clinical Counseling from The Citadel and a Bachelor of Arts (BA) in American Studies and Psychology from Lehigh University.

Oceanside, CA
Specialties
Anxiety
Codependency
Depression
Stress
Women's Issues
Style
Insightful
Approachable
Collaborative

I work with children through adults in individual and family settings to overcome anxiety, depression, OCD, school challenges, major life transitions, family discord, and more. My goal is to create a warm, collaborative space where you feel supported in addressing what matters most to you.

Available virtually

A headshot image of Nawal Lotfy

Nawal Lotfy

Recognized for high quality patient care

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Nawal Lotfy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nawal has a Master of Science (MS) Behavior science from University of La Verne.

California
Specialties
Addiction
Divorce
Family Conflict
Relationship Issues
Self Esteem
Style
Practical
Approachable
Collaborative

The goal is to build a collaborative relationship based on understanding and respect to provide a safe, nonjudgmental environment. Treatment plan and goals will be tailored to each individual’s needs and abilities.

Available virtually

A headshot image of Sarah Moss

Sarah Moss

Recognized for high quality patient care

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Sarah Moss, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master in Counseling (MC) from California Baptist University.

Riverside, CA
Specialties
Anger Management
Anxiety
Depression
Self-Harming
Stress
Style
Insightful
Candid
Collaborative

I chose this work because I get it. I know what it's like to struggle, to feel lost, to wonder if things will ever feel different. I also know what it's like to do the work and come out the other side with more clarity, self-compassion, and strength.

Available virtually

A headshot image of Caitlin Martin

Caitlin Martin

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Caitlin Martin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Addiction
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I work with individuals (12+) navigating anxiety, depression, trauma, bipolar disorder, personality-related challenges, school stress, relationships, and substance use. I use CBT, DBT, SFT, and EMDR to help you build insight, regulate emotions, and develop healthy coping skills for lasting change.

Available virtually

A headshot image of Lauren Allenberg

Lauren Allenberg

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Allenberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Grief
Life Transitions
Parenting
Style
Exploratory
Warm
Supportive

I focus on supporting individuals and couples grieving the death of a child. I understand the unique challenges of daily life and the stressors it throws at us.

Available virtually

A headshot image of Jean-Pierre De Oliveira

Jean-Pierre De Oliveira

LPCC
•
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Jean-Pierre De Oliveira, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
ADHD
LGBTQIA+
Men's Issues
Sex Therapy
Trauma and PTSD
Style
Insightful
Candid
Supportive

My name is J.P. De Oliveira Estêvão, and I’m a Licensed Professional Clinical Counselor (L.P.C.C.). I provide a supportive, collaborative space where clients can explore challenges, build insight, and work toward meaningful change.

Available virtually

A headshot image of Cynthia Salazar

Cynthia Salazar

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Cynthia Salazar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Arts (MA) in Counseling Psychology/MFT/LPCC from Argosy University.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Directive
Approachable
Motivational

I support individuals, couples, and families as they navigate life's challenges and uncover their path to healing and growth. My work is grounded in the belief that every person has the capacity for change, resilience, and connection, even in the face of profound struggle.

Available virtually

A headshot image of Dulce Gonzalez-Mejia

Dulce Gonzalez-Mejia

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Dulce Gonzalez-Mejia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dulce has a Master in Clinical and School Counseling from California State University, San Bernardino.

California
Specialties
ADHD
Cultural Stress
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Welcome! I'm so glad you're here. I believe healing happens through connection, compassion, and working together, and I'm here to support you as you navigate trauma, life's challenges, and personal growth.

Available virtually

A headshot image of Martin Alfaro

Martin Alfaro

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Martin Alfaro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martin has a Master of Social Work (MSW) in Children, Youth, and Families from University of Southern California.

California
Specialties
Anxiety
Depression
Men's Issues
Parenting
Self Esteem
Style
Outcome-oriented
Warm
Motivational

I provide a warm, supportive, and collaborative space where you feel heard, respected, and empowered. Together, we’ll work to understand what’s been weighing on you, build on your strengths, and create meaningful, lasting change. My goal is to help you feel more confident, balanced, and connected in your daily life.

Available virtually

A headshot image of Denise Aguilar

Denise Aguilar

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Denise Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from California State University Stanislaus.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Style
Insightful
Approachable
Supportive

I am here to support adults who may be feeling overwhelmed by life changes, anxiety, depression, self-esteem challenges, or parenting struggles. My goal is to provide a safe, supportive space where you feel heard, understood, and comfortable being yourself.

Available virtually

A headshot image of Teresa Alvarado

Teresa Alvarado

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Teresa Alvarado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Riverside, CA
Specialties
Anxiety
Coping Skills
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Gentle
Affirming

Sometimes life hands us difficult moments. That could include depression, anxiety, low-self-esteem, maybe grief, amongst other things. My job as a therapist is to provide you with the tools to help you navigate through these challenging moments but also give you the space where you will feel at ease to share them.

Available virtually

A headshot image of Maria Rohde

Maria Rohde

LMFT
•
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Rohde, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Masters of Arts (MA) from CALIFORNIA STATE UNIV NORTHRIDGE.

California
Specialties
Addiction
Anxiety
Depression
Panic Attacks
Relationship Issues
Style
Insightful
Attuned
Empowering

Join me in the healing journey, in which we will use the problems that life has delivered as gifts which help us recognize and release outdated reactions, thoughts and patterns, and live a more fulfilling, authentic and satisfying life.

Available virtually

A headshot image of Sharon Tucker

Sharon Tucker

Recognized for high quality patient care

LCP
•
21+ years

Licensed Clinical Psychologists (LCPs), like Sharon Tucker, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Doctor of Philosophy (PHD) in Psychology from California Graduate Institute.

San Marcos, CA
Specialties
Relationship Issues
Style
Outcome-oriented
Approachable
Motivational

I am a Licensed Psychologist in the state of California. I work with the body and mind, working to keep both in alignment with each other. It becomes easier to reconnect with the best part of ourselves.

Available virtually

A headshot image of Jessica Dennis

Jessica Dennis

Many new patients continue care with this provider

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Dennis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) in Adults, Mental Health, Aging, and Military from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I am a Licensed Clinical Social Worker who has a background working with the BIPOC (Black, Indigenous, People of Color) and military/veteran populations, looking to break generational cycles.

Available virtually

A headshot image of Mackenzie Mcnabb

Mackenzie Mcnabb

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Mackenzie Mcnabb, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mackenzie has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Sleep or Insomnia
Style
Responsive
Approachable
Affirming

I’m glad you’re here! Starting therapy can be tough, but in our first session we will focus on getting to know you, because you are the expert of yourself. We’ll talk about what led you to therapy, but also about who you are as a person. We will work together to come up with a path forward toward achieving a feeling of strength.

Available virtually

A headshot image of Deborah Sharman

Deborah Sharman

Recognized for high quality patient care

LMFT
•
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Deborah Sharman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master in Counseling (MC) from John F. Kennedy University.

California
Specialties
Anxiety
Depression
Life Transitions
Older Adult
Relationship Issues
Style
Directive
Warm
Supportive

Welcome, I am so glad you are here. Taking the first step toward therapy can feel daunting, but you do not have to navigate this alone. Whether you are struggling to find balance amid overwhelming work stress, trying to improve communication in your relationships, or looking for practical ways to ease the heavy weight of anxiety and depression.

Available virtually

A headshot image of Sasha Hawkes

Sasha Hawkes

Recognized for high quality patient care

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Sasha Hawkes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Masters of Arts (MA) Clinical Psychology from Antioch University.

Los Angeles, CA
Specialties
Codependency
Parenting
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Approachable
Affirming

Welcome! I’m a Licensed Marriage and Family Therapist with nearly two decades of experience helping people navigate life's complexities. I believe therapy works best when it starts with understanding where you are today, while thoughtfully exploring the experiences that have shaped you and the goals you hope to achieve moving forward.

Available virtually

A headshot image of Carrie Christensen

Carrie Christensen

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Carrie Christensen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Social Work (MSW) from Western New Mexico University.

Coalinga, CA
Specialties
Anger Management
Anxiety
Codependency
Depression
Stress
Style
Insightful
Spiritual
Motivational

I offer compassionate, trauma-informed therapy for the parts of you carrying stress, self-doubt, grief, old wounds, or repeating cycles that no longer serve you. Together, we explore patterns with curiosity, not judgment, while building practical tools for healing, regulation, and deeper connection to yourself.

Available virtually

Continue exploring providers