Connect with Cognitive Behavioral (CBT) therapy in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Fareed Mangisto

Fareed Mangisto

Recognized for high quality patient care

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Fareed Mangisto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fareed has a Master's in Counseling (MC) in Marriage and Family Counseling from Argosy University- San Diego.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Affirming

I work with children, young adults, and adults facing anxiety, depression, stress, and relationship challenges. Together we'll find solutions, develop coping techniques, and explore underlying patterns to improve your quality of life and well-being.

Available virtually

A headshot image of Sonja Love -

Sonja Love -

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Sonja Love -, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonja has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

San Diego, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Motivational

I work with people who feel overwhelmed, stuck, frustrated, or uncertain about how to move forward, but who are motivated to improve their emotional well-being and develop healthier coping strategies. I'll meet you where you are, help you understand what's keeping you stuck, and work with you toward real, lasting change.

Available virtually

A headshot image of Kirby Wohlander

Kirby Wohlander

Recognized for high quality patient care

LCSW
•
47+ years

Licensed Clinical Social Workers (LCSWs), like Kirby Wohlander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I have broad experience working with individuals, couples, and families. I understand the challenges of military life, disabilities, raising a family, balancing work and family, and substance use.

Available virtually

A headshot image of Jacqueline Hid

Jacqueline Hid

Recognized for high quality patient care

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Hid, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Arts (MA) in Marriage and Family Therapy from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Substance Use
Thought Disorders
Style
Exploratory
Warm
Supportive

I utilize a Person-centered approach that incorporates mindfulness, behavioral, cognitive, and solution-focused modalities. I help clients who struggle with mood disorders, family trauma, anxiety, adjustment disorder, and substance abuse. My expertise is crisis intervention and resolution.

Available virtually

A headshot image of William Fenton

William Fenton

Recognized for high quality patient care

LMFT
•
31+ years

Licensed Marriage and Family Therapists (LMFTs), like William Fenton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master's in Counseling (MC) in Family Therapy from National University.

San Diego, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Affirming

Starting therapy is a major step in making changes and improvements in our lives. I commend you for seeking help. I have experience working with individuals, couples, and families. I believe that everyone has the ability to lead a happier, healthier life. I want to help you develop the skills for this.

Available virtually

A headshot image of Leonor Donayre

Leonor Donayre

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Leonor Donayre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leonor has a Master of Social Work (MSW) from University of Washington.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm a bilingual (English and Spanish) Licensed Clinical Social Worker. I have experience providing care across residential, inpatient, and outpatient settings, allowing me to support clients with a wide range of concerns and life experiences. I provide a warm, collaborative space where clients can safely explore their experiences, gain

Available virtually

A headshot image of John Chamberlin

John Chamberlin

Recognized for high quality patient care

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like John Chamberlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Directive
Attuned
Collaborative

My approach to therapy is humanistic-based, and I like to focus on the cognitive foundations of self-understanding.

Available virtually

A headshot image of Chris Schell

Chris Schell

Recognized for high quality patient care

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Chris Schell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chris has a Masters of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
ADHD
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I provide a supportive, compassionate space for healing and growth. I primarily work with adults navigating anxiety, depression, trauma, ADHD, relationship stress, and life transitions. My goal is to help you build insight, practical tools, and greater emotional balance.

Available virtually

A headshot image of Kacey Klein

Kacey Klein

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Kacey Klein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kacey has a Master of Arts (MA) in Marriage and Family Therapy from University of Southern California.

San Diego, CA
Specialties
Anxiety
Coping Skills
Depression
Eating Disorders
Mood Disorders
Style
Exploratory
Attuned
Collaborative

Life can be overwhelming for a number of reasons, and it's natural to seek help to find clarity and stability. Therapy can help you work through a crisis and better understand your feelings amid struggle. The journey can be hard and very emotional, but it is worth the time and energy you put in.

Available virtually

A headshot image of Kelley Amick

Kelley Amick

Recognized for high quality patient care

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Kelley Amick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelley has a Master of Science (MS) in Child Development, early childhood mental health from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I believe therapy is a collaborative process where I integrate evidence-based practices to help individuals, couples, and families find their own path to self-fulfillment. My goal is to support you in discovering what works best for your unique journey.

Available virtually

A headshot image of Claire McNally

Claire McNally

Recognized for high quality patient care

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Claire McNally, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claire has a Master of Science (MS) in Early Childhood Mental Health from San Diego State University.

San Diego, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Responsive
Gentle
Collaborative

I provide a safe space through a client-centered approach where we work together with what you bring to therapy. I work from a lens of creativity, meaning each session will be unique to you by incorporating your strengths and interests to empower you to find meaningful expression that feels comfortable and safe.

Available virtually

A headshot image of P K Phillips

P K Phillips

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like P K Phillips, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

P K has a Master of Science (MS) in Management of Library and Information Science from University of Southern California and a Masters of Arts (MA) in Marriage and Family Therapy from Loyola Marymount University.

San Diego, CA
Specialties
Anxiety
Depression
Family Conflict
LGBTQIA+
Older Adult
Style
Exploratory
Gentle
Collaborative

As a Licensed Marriage Family Therapist, I work collaboratively with individuals, youth, families, and couples on their therapeutic, relational, and personal goals. I bring an eclectic, humanistic approach to supporting clients through life's challenges.

Available virtually

A headshot image of Kaixin (Zoey) Zhang

Kaixin (Zoey) Zhang

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Kaixin (Zoey) Zhang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaixin (Zoey) has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Cultural Stress
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

If you’re struggling with depression, anxiety, trauma, grief or loss, or navigating cultural or immigration-related stress, you’re not alone. Therapy is a space to go at your own pace, without pressure or judgment. When you’re ready, I invite you to reach out and explore what support could look like for you.

Available virtually

A headshot image of Maria Wilson

Maria Wilson

Many new patients continue care with this provider

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Wilson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Arts (MA) in Marriage and Family Therapy from John F. Kennedy University.

San Diego, CA
Specialties
Anxiety
Coping Skills
Eating Disorders
Relationship Issues
Self Esteem
Style
Practical
Approachable
Curious

I specialize in working with individuals suffering from Eating Disorders and co-occurring mood disorders, as well as stress, grief, attachment struggles, and relational dynamics. I can't wait to meet you!

“She’s a great listener and helps me figure out the root issue.”

Available virtually

A headshot image of Eunice No

Eunice No

Many new patients continue care with this provider

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Eunice No, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eunice has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I work with Asian American and immigrant clients, as well as those who are new to therapy, navigate anxiety, burnout, trauma, and life transitions with clarity and compassion.

Available virtually

A headshot image of Frederick Wahlig

Frederick Wahlig

LCSW
•
32+ years

Licensed Clinical Social Workers (LCSWs), like Frederick Wahlig, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederick has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Style
Directive
Warm
Supportive

I provide support to clients experiencing challenges in their lives. My approach centers on meeting you with empathy, openness, and understanding as we work through what brings you to therapy.

Available virtually

A headshot image of Judith Copeland

Judith Copeland

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Judith Copeland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judith has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Approachable
Supportive

I want to help you achieve the positive changes you like to see in your life. Is this the first time you're thinking about having therapy? I provide a supportive environment where we can talk about how you are feeling, whether you have depression, anxiety, grief, or feel overwhelmed or unhappy about the life you are leading.

Available virtually

A headshot image of John Gallagher

John Gallagher

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like John Gallagher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from California State University, Long Beach.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Exploratory
Approachable
Affirming

I work with adults navigating recovery, emotional intensity, and life transitions, offering a structured and compassionate space to deepen insight, strengthen coping, and foster personal growth. My approach is collaborative and grounded in evidence-based practices, tailored to your unique goals and values.

Available virtually

A headshot image of Marlayna Rattanapote

Marlayna Rattanapote

Recognized for high quality patient care

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Marlayna Rattanapote, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlayna has a Master of Science (MS) in Clinical Counseling Psychology from New Mexico Highlands University.

San Diego, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Warm
Collaborative

I offer a judgment-free, safe space to explore concerns, issues, goals, and questions. My approach is to be with you on this journey together.

“Since starting therapy only a couple months ago I already feel less anxious and stressed and have gained very useful coping skills. My quality of life has greatly improved!”

Available virtually

A headshot image of Janet Johnson

Janet Johnson

LPCC
•
12+ years

Licensed Professional Clinical Counselors (LPCCs), like Janet Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Arts (MA) in Counseling Psychology from Southern California Seminary.

San Diego, CA
Specialties
Anxiety
Life Transitions
Stress
Trauma and PTSD
Style
Practical
Spiritual
Collaborative

I am biracial Afro-American. I bring both clinical and relational professional perspectives to my work with clients.

Available virtually

A headshot image of Rebecca Bogner

Rebecca Bogner

Patients consistently give high satisfaction ratings

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Bogner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) in Clinical Social Work from Boston College.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Empowering

I work with clients experiencing anxiety, depression, substance use, bipolar and other mood disorders, and serious mental illness including psychotic disorders. My approach is client-centered, helping you move from where you are to where you want to be using evidence-based treatments that fit your needs.

Available virtually

A headshot image of Araseli Hernandez

Araseli Hernandez

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Araseli Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Araseli has a Master of Social Work (MSW) from California State University of San Marcos.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I'm bilingual in English and Spanish, and I have experience working with children, adolescents, and adults. I create a warm and safe space where clients can learn, process, and heal.

Available virtually

A headshot image of Kameron Kaveh

Kameron Kaveh

Many new patients continue care with this provider

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kameron Kaveh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kameron has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

San Diego, CA
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Style
Exploratory
Approachable
Affirming

My therapeutic approach is two parts: therapy should be something you look forward to, and it should be a place where you can process the changes that you would like to make in your life. I specialize in LGBTQIA+ populations with a particular emphasis on advocacy and religious trauma.

Available virtually

A headshot image of Kellie Aguilera

Kellie Aguilera

Many new patients continue care with this provider

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Kellie Aguilera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kellie has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Anxiety
Depression
Infertility
Stress
Trauma and PTSD
Style
Directive
Warm
Supportive

I am passionate about helping individuals overcome obstacles so they may live their best life.

“Kellie listens and offers me guidance in ways that work for me. She knows me well enough to know my communication style and what I am receptive to.”

Available virtually

A headshot image of Elizabeth Sanchez

Elizabeth Sanchez

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Boston College.

San Diego, CA
Specialties
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I'm a Licensed Clinical Social Worker providing telehealth services across the state of CA. I believe that the hardships of your past don't define you and that real change is possible. I work with adults and specialize in trauma, anxiety, and navigating life transitions.

“She is a great therapist who I feel respects people and wants the best for them.”

Available virtually

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