Connect with Dialectical (DBT) therapy in Los Angeles, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Herbert Wright

Herbert Wright

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Herbert Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herbert has a Master in Counseling (MC) in Counseling Psychology from National University.

Carson, CA
Specialties
Borderline Personality
Schizophrenia
Substance Use
Style
Outcome-oriented
Spiritual
Motivational

I specialize in Humanistic / Existential, CBT, Object Relations, Solution-Focused, and Structural Family Therapy.

Available virtually and in person

A headshot image of Cristina Serrano

Cristina Serrano

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cristina Serrano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristina has a Master of Science Psychology (MSPSY) from Antioch University.

California
Specialties
Bipolar Disorder
Coping Skills
Eating Disorders
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I welcome anyone who is looking for a safe space to vent and be heard, you are not alone. Together we will learn coping skills and reframing thoughts that are causing you distress. Spanish speaking clients are welcome.

Available virtually

A headshot image of Jasmine Tilghman

Jasmine Tilghman

LCP
•
10+ years

Licensed Clinical Psychologists (LCPs), like Jasmine Tilghman, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Doctor of Philosophy (PHD) in Counseling Psychology from University of Missouri - Columbia and a Masters of Education (MED) in Counseling Psychology from University of Missouri - Columbia.

Los Angeles, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Sports Performance
Stress
Style
Insightful
Approachable
Supportive

I love to work with high achievers and performers, but that includes you because we all perform in some way shape or form. I also love working with anxiety, adjustment, depression, cultural stress, relationship stress, and personal values.

Available virtually and in person

A headshot image of Laura Bloomberg

Laura Bloomberg

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Laura Bloomberg, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Science in Clinical Psychology (2016).

Los Angeles, CA
Specialties
Anxiety
Grief
Life Transitions
Peer Relationships
Women's Issues
Style
Responsive
Approachable
Affirming

Seeking therapy is a courageous step, and I'm honored you're considering this journey. I believe healing happens through collaboration, empathy, and practical tools, and I look forward to helping you discover your strengths and achieve your goals.

Available virtually

A headshot image of Miranda Dagostino-Chavez

Miranda Dagostino-Chavez

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Miranda Dagostino-Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miranda has a Master of Social Work (MSW) from Azusa Pacific University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Responsive
Approachable
Collaborative

I know reaching out for support can feel vulnerable, and my goal is to create a space where you feel safe, seen, and genuinely cared for. With over 8 years of experience in the mental health field, I can help clients navigate life's challenges with compassion, curiosity, and hope while honoring their unique values and experiences.

Available virtually

A headshot image of Jessica Dennis

Jessica Dennis

Many new patients continue care with this provider

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Dennis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) in Adults, Mental Health, Aging, and Military from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I am a Licensed Clinical Social Worker who has a background working with the BIPOC (Black, Indigenous, People of Color) and military/veteran populations, looking to break generational cycles.

Available virtually

A headshot image of Layla Hernandez

Layla Hernandez

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Layla Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Layla has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm fluent in English and Spanish and take a client-focused approach to therapy. Together, we can work through thoughts, behaviors, symptoms, stresses, past experiences, and internal battles. I aim to support your personal growth and mental well-being.

Available virtually

A headshot image of Cammie Nguyen

Cammie Nguyen

Many new patients continue care with this provider

LCP
•
6+ years

Licensed Clinical Psychologists (LCPs), like Cammie Nguyen, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cammie has a Doctor of Psychology (PSYD) from Argosy University.

Los Angeles, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Directive
Gentle
Supportive

I specialize in depression, anxiety, PTSD, trauma, phobias, self-esteem issues, relationship issues, interpersonal effectiveness, and social skills training. I provide individual psychotherapy for adults and have experience working with high-functioning adults on the spectrum.

Available virtually

A headshot image of Mary Pakaz

Mary Pakaz

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Mary Pakaz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) Mental Health/ Health from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Stress
Style
Responsive
Candid
Supportive

My goal is to create a safe and supportive environment where you feel seen and heard. I work collaboratively with you to examine what you are seeking from therapy through a culturally responsive, informed exploration. I utilize an eclectic approach in my practice to help you increase awareness and address current challenges.

Available virtually

A headshot image of Rizi Timane

Rizi Timane

Many new patients continue care with this provider

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Rizi Timane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rizi has a Master of Social Work (MSW) from University of Southern California and a Master of Arts (MA) from Webster University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

As a therapist, my practice integrates Cognitive Behavioral Therapy (CBT) and Solution-Focused therapy to educate individuals on how their thoughts, feelings, and behavioral patterns can influence self-reflection and relationships. I also emphasize the impact of trauma on one's outlook and future goals.

“Very good listener, understands me, always has good advice when I ask for it”

Available virtually

A headshot image of Samantha Lyman

Samantha Lyman

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Samantha Lyman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from Smith College.

Los Angeles, CA
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I love helping people identify their needs, explore all aspects of their lives without judgment, and develop tools to cope with life stressors, past traumas, and current struggles. I work primarily with adults facing mood disorders, trauma, adjustment challenges, and substance misuse.

Available virtually

A headshot image of Autumn Jefferson

Autumn Jefferson

LCP
•
4+ years

Licensed Clinical Psychologists (LCPs), like Autumn Jefferson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Autumn has a Doctor of Psychology (PsyD) in Clinical Forensic Psychology from Alliant International University and a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Mood Disorders
Style
Exploratory
Gentle
Curious

My therapeutic approach is customized to address concerns related to anxiety, mood disorders, family dynamics, relationship challenges, work stress, and trauma.

Available virtually

A headshot image of Mary Heard

Mary Heard

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Mary Heard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) in Mental health from Clar Atlanta University.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Internet Addiction
Women's Issues
Style
Responsive
Gentle
Motivational

My individualized approach to therapy varies based on the needs of my client. My areas of focus are depression, anxiety, PTSD, grief, and addiction.

Available virtually

A headshot image of Jessica Purner

Jessica Purner

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Purner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I'm passionate about helping young adults navigate life's challenges. I specialize in supporting clients dealing with anxiety, depression, relationship struggles, self-esteem issues, life transitions, grief and loss, and women's issues.

Available virtually

A headshot image of Elana Maxwell

Elana Maxwell

Many new patients continue care with this provider

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Elana Maxwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elana has a Master of Social Work (MSW) from University of California, Los Angeles and a Masters of Education (MED) from University of California, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Borderline Personality
Depression
Stress
Trauma and PTSD
Style
Exploratory
Candid
Curious

I help individuals navigate life's challenges with compassion and understanding. I work with children, adolescents, and adults through individual, family, and group therapy to address a wide range of emotional and relational concerns.

Available virtually

A headshot image of Florence Ahlzadeh

Florence Ahlzadeh

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Florence Ahlzadeh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Florence has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Older Adult
Self Esteem
Women's Issues
Style
Insightful
Warm
Empowering

I am a Licensed Clinical Social Worker with over 30 years of experience working with diverse populations, primarily adults, seniors, and women's issues in hospital settings and private practice. My goal is to create a safe, compassionate, and non-judgmental space that helps you connect with your core, where your inner beauty resides.

Available virtually

A headshot image of Jazmine Arista

Jazmine Arista

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Jazmine Arista, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jazmine has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Behavioral Issues
Depression
Parenting
Style
Responsive
Approachable
Collaborative

I am a Spanish-speaking therapist. My goal is to provide a safe, supportive, and non-judgmental space where we can work together to make the changes you want to see.

Available virtually

A headshot image of Pamela Naumes

Pamela Naumes

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Pamela Naumes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Other degree from Pepperdine University.

Los Angeles, CA
Specialties
Addiction
Life Transitions
Men's Issues
Relationship Issues
Women's Issues
Style
Responsive
Candid
Collaborative

Welcome, I'm glad you're here. I'm a therapist in Los Angeles who left a corporate career to do something that felt more true to me. I work with men & women navigating transitions, relationships, depression, anxiety, and the things that don't quite have a clean name yet. Warm, honest, and zero pretense.

Available virtually

A headshot image of Gregory Harbaugh

Gregory Harbaugh

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Gregory Harbaugh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Master of Education (MED) in Marriage and Family Therapy from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
LGBTQIA+
Personality Disorders
Style
Responsive
Gentle
Supportive

I offer an individualized, client-centered approach, meeting you where you are. I focus on depression, anxiety, trauma-based concerns, attachment, and other areas that matter to you.

Available virtually

A headshot image of Zari Alipour

Zari Alipour

Many new patients continue care with this provider

LCP
•
25+ years

Licensed Clinical Psychologists (LCPs), like Zari Alipour, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zari has a Doctor of Philosophy (PHD) in Clinical Psychology from Union Institute & University and a Master of Arts (MA) in Counseling Psychology from California School of Professional Psychology, San Diego.

Los Angeles, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Panic Attacks
Style
Responsive
Attuned
Supportive

I am thriving in enriching people’s lives to advance their own experience and honor their own potential, which is very difficult when you have emotional challenges. We are responsible for our own destiny as we make our own life decisions based on our own experiences.

Available virtually

A headshot image of Mirlande Amazan

Mirlande Amazan

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Mirlande Amazan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mirlande has a Master of Divinity (MDIV) Theology from Fuller Theological Seminary.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Women's Issues
Style
Exploratory
Attuned
Collaborative

My approach to therapy is holistic - spirit, mind, body- as applicable. I hold an MDiv pertaining to spiritual care. Though not limited to, my focus area of practice is on mental health issues pertaining to women -- particularly BIPOC. My dream clients are those who are seriously committed to their mental health journey.

Available virtually

A headshot image of Joshua Bienenfeld

Joshua Bienenfeld

Many new patients continue care with this provider

LCSW
•
34+ years

Licensed Clinical Social Workers (LCSWs), like Joshua Bienenfeld, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master of Social Work (MSW) from Community Social Work Wurzweiler School of Social Work.

Los Angeles, CA
Specialties
Anxiety
Depression
Style
Exploratory
Gentle
Collaborative

I help adolescents and adults handle anxiety and depressive symptoms by providing Dialectical Behavioral Therapy (DBT) and Internal Family Systems (IFS) interventions. I specialize in anxiety, stress, and caregiver issues.

Available virtually

A headshot image of Anna Sawicka

Anna Sawicka

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Sawicka, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Arts (MA) in Clinical Psychology from specialization in trauma - Antioch University.

Los Angeles, CA
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I provide a safe, non-judgmental space where you can openly explore and process the challenges that may be holding you back. Together, we’ll identify what’s keeping you from the life you want and develop practical strategies to move forward.

“Anna is an amazing listener and has the best insights that make everything more clear. I appreciate having her in my life.”

Available virtually

A headshot image of Wendy O'Connor

Wendy O'Connor

LMFT
•
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Wendy O'Connor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Doctor of Psychology (PSYD) Marriage & Family from California Graduate Institute and a Masters of Arts (MA) Marriage & Family from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Collaborative

I’m a dedicated legal professional focused on helping clients navigate complex matters with clarity, strategy, and confidence. My practice is built on responsive communication, practical solutions, and a client-first approach tailored to each individual’s goals. I take pride in providing thoughtful guidance, and strong advocacy.

Available virtually

A headshot image of Jimmie Simpson

Jimmie Simpson

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jimmie Simpson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jimmie has a Master in Counseling from University of Phoenix.

Los Angeles, CA
Specialties
Addiction
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Welcome! I'm a Licensed Marriage and Family Therapist with 10+ years of experience helping individuals, couples, and families navigate trauma, anxiety, depression, grief, and life transitions. I provide a warm, supportive, trauma-informed space where we'll work together to build resilience, healing, and lasting positive change.

Available virtually

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