Connect with Gottman Method therapy in Temecula, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Mika Heinonen

Mika Heinonen

Many new patients continue care with this provider

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Mika Heinonen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mika has a Master in Counseling from National University.

Temecula, CA
Specialties
ADHD
Addiction
Men's Issues
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

You’re successful on the outside—but overwhelmed, burned out, or stuck on the inside. If you’re tired of just “managing” and ready for real change, you’re in the right place. I help adults, teens, and couples move through trauma, ADHD, addiction, and relationship stress with practical tools and focused support. Let’s get you unstuck.

Available virtually and in person

A headshot image of Paula Parra

Paula Parra

Recognized for high quality patient care

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Paula Parra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Social Work (MSW) from University of Southern California.

Temecula, CA
Specialties
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Join me in a calming space where you can go deep and resolve emotional distress, old or new, that has been holding you back from creating and living the life you truly desire. Together, we’ll get to the root of patterns that cause suffering and work through life’s challenges so that you have clarify, confidence, and calm within.

Available virtually

A headshot image of Hector Estrada

Hector Estrada

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Hector Estrada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hector has a Master of Social Work (MSW) from Loma Linda University.

Temecula, CA
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Substance Use
Style
Insightful
Approachable
Empowering

I am passionate about focusing on the healing process, whether it involves the challenges of exploring maladaptive behaviors or the triggers of trauma.

Available virtually

A headshot image of Rosaura Rios

Rosaura Rios

Many new patients continue care with this provider

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Rosaura Rios, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosaura has a Master of Science (MS) in Counseling Psychology Concentration in Professional Clinical Counseling from California Baptist College.

Temecula, CA
Specialties
ADHD
Anxiety
Coping Skills
Depression
Stress
Style
Responsive
Warm
Collaborative

Taking the first step toward therapy can feel both hopeful and uncertain. I support clients seeking greater self-understanding, emotional balance, and healthier coping, using a collaborative, compassionate approach tailored to you. If you’re curious about starting therapy, I invite you to reach out.

Available virtually

A headshot image of Sally Press

Sally Press

Many new patients continue care with this provider

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Sally Press, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sally has a Master's in Counseling (MC), Educational and Clinical Counseling from Azusa Pacific University.

Temecula, CA
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Style
Responsive
Warm
Supportive

I specialize in compassionate, person-centered therapy with a strengths-based, collaborative approach. I work with adults, children, adolescents, and families to address their unique needs. I provide practical tools for managing anxiety, depression, personality disorders, trauma, relationship challenges, and behavioral issues.

Available virtually

You’ve reached the end of available providers in Temecula, California.

Explore additional virtual providers across California who may be a good fit.

A headshot image of Ramona Esquer

Ramona Esquer

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ramona Esquer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ramona has a Master of Science (MS) in Marriage and Family Therapy from University Of Phoenix.

San Diego, CA
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Grief
Style
Insightful
Gentle
Supportive

My goal is to offer a supportive, nonjudgemental empathetic environment where you can express yourself, reflect, and gain insight into taking steps toward your person growth.

Available virtually

A headshot image of Cheyenne Miller

Cheyenne Miller

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cheyenne Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
ADHD
Alcohol Use
Anxiety
Depression
Divorce
Style
Insightful
Approachable
Curious

I'm a Licensed Marriage and Family Therapist who believes therapy should be a place where you feel safe, supported, and free to be yourself. My goal is to help you better understand yourself, strengthen your relationships, and build practical tools to navigate life's challenges.

Available virtually

A headshot image of Cindy Rivas

Cindy Rivas

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Cindy Rivas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Anxiety
Chronic Illness
Life Transitions
Relationship Issues
Spirituality
Style
Insightful
Spiritual
Affirming

I am a bilingual Licensed Clinical Social Worker (LCSW), based in Southern California. I specialize in working with adults and couples who feel overwhelmed by a chronic illness, trauma, depression, anxiety, and relationship challenges. Many of my clients come to therapy feeling emotionally exhausted and stuck in negative thought patterns.

Available virtually

A headshot image of Danielle Aguilar-Soltis

Danielle Aguilar-Soltis

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Danielle Aguilar-Soltis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Arts (MA) from Pacific Oaks College.

California
Specialties
Family Conflict
Mood Disorders
Personality Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I understand that life can look successful on the outside while feeling overwhelming on the inside. I provides a compassionate space where clients can slow down and begin healing if they are struggling with anxiety, painful relationships, low self-worth, or feeling disconnected from themselves.

Available virtually

A headshot image of Diana Shapiro

Diana Shapiro

LMFT
•
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Diana Shapiro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
LGBTQIA+
Older Adult
Trauma and PTSD
Women's Issues
Style
Responsive
Attuned
Collaborative

Therapy is, first and foremost, a commitment to yourself. I will be with you all the way, offering a supportive, collaborative approach. I have been doing this for over 2 decades, and have a lot of tools in my toolbox to share if and when needed or requested.

Available virtually

A headshot image of Vanessa Villa

Vanessa Villa

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Villa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Masters of Arts (MA) from Pacific Oaks College.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Suicidal Ideation
Style
Insightful
Approachable
Supportive

If you're feeling stuck, overwhelmed, or unsure of your next step, reaching out for support is a meaningful first step. I am here to provide a compassionate, nonjudgmental space where you can feel heard, understood, and supported. Together, we'll explore what's bringing you to therapy, build your strengths, and work toward practical lasting change.

Available virtually

A headshot image of Miranda Dagostino-Chavez

Miranda Dagostino-Chavez

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Miranda Dagostino-Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miranda has a Master of Social Work (MSW) from Azusa Pacific University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Responsive
Approachable
Collaborative

I know reaching out for support can feel vulnerable, and my goal is to create a space where you feel safe, seen, and genuinely cared for. With over 8 years of experience in the mental health field, I can help clients navigate life's challenges with compassion, curiosity, and hope while honoring their unique values and experiences.

Available virtually

A headshot image of Kirby Wohlander

Kirby Wohlander

Recognized for high quality patient care

LCSW
•
47+ years

Licensed Clinical Social Workers (LCSWs), like Kirby Wohlander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I have broad experience working with individuals, couples, and families. I understand the challenges of military life, disabilities, raising a family, balancing work and family, and substance use.

Available virtually

A headshot image of Karen Barnoy

Karen Barnoy

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Barnoy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Masters of Arts (MA) from Antioch University Santa Barbara.

California
Specialties
ADHD
Addiction
Eating Disorders
Mood Disorders
Personality Disorders
Style
Responsive
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist. I offer a warm, trauma-informed, and collaborative space where you can explore life's challenges, reconnect with your strengths, and deepen your understanding of yourself. Together, we'll work toward creating lasting change that feels authentic, meaningful, and aligned with your values.

Available virtually

A headshot image of Tosh Fritsch

Tosh Fritsch

LMFT
•
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Tosh Fritsch, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tosh has a Master's in Counseling (MC) from Sonoma State University.

Santa Rosa, CA
Specialties
ADHD
Anxiety
Parenting
Trauma and PTSD
Video Game Addiction
Style
Directive
Warm
Empowering

With over 26 years of experience, I have dedicated passionately more than half of my life to supporting children, individuals, couples, and families through the challenges and opportunities that life presents. I see my role as walking alongside people during some of the most important and difficult chapters of their lives.

Available virtually

A headshot image of William Larkin

William Larkin

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like William Larkin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Social Work (MSW) from California State University, Fullerton.

California
Specialties
Anxiety
Divorce
Life Transitions
Panic Attacks
Relationship Issues
Style
Exploratory
Approachable
Supportive

I am a licensed psychotherapist that believes therapy should feel like a genuine conversation, not an interview. My goal is to create a space where you can be honest, understood, and challenged in ways that help you move forward. Together, we'll help you build a life that feels more meaningful and manageable.

Available virtually

A headshot image of Gregory Schuelke

Gregory Schuelke

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Gregory Schuelke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
LGBTQIA+
Men's Issues
Self Esteem
Style
Responsive
Approachable
Collaborative

I am passionate about supporting clients to heal and thrive in their lives – reaching their goals and a sense of self that brings wellness and fulfillment.

Available virtually

A headshot image of Zephon Lister

Zephon Lister

LMFT
•
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Zephon Lister, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Chronic Illness
Relationship Issues
Spirituality
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Life can feel overwhelming when anxiety, stress, relationship challenges, or life transitions leave you feeling stuck or disconnected. I offer a supportive, nonjudgmental space to explore what you’re experiencing, recognize patterns, and create meaningful change that helps you feel more empowered to shape the life and relationships you want.

Available virtually

A headshot image of Fernando Huerta-Perez

Fernando Huerta-Perez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Fernando Huerta-Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernando has a Masters of Arts (MA) in Marriage & Family Therapist from Alliant International University, Fresno.

Bakersfield, CA
Specialties
Anger Management
Anxiety
Depression
Parenting
Suicidal Ideation
Style
Insightful
Approachable
Collaborative

I am passionate about helping people work through life's challenges and achieve meaningful personal growth. I strive to provide a supportive, compassionate environment where clients feel heard, understood, and empowered. My goal is to help individuals overcome obstacles, build on their strengths, and become the best versions of themselves.

Available virtually

A headshot image of Amelia  (Amy) Benedict

Amelia (Amy) Benedict

Recognized for high quality patient care

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Amelia (Amy) Benedict, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amelia (Amy) has a Master of Arts (MA) in Psychology from Chapman College.

Lancaster, CA
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Stress
Style
Responsive
Gentle
Supportive

We all fall down from time to time. It takes courage to seek help and support during those times when we have difficulty getting back up. I commend you for taking the first step.

Available virtually

A headshot image of Lisa Friedman

Lisa Friedman

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Friedman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Arts (MA) in Psychology from Chapman University.

California
Specialties
Anxiety
Style
Directive
Attuned
Curious

My goal is to provide a safe environment for clients to feel heard. I assist clients in recognizing thought patterns that may be keeping them "stuck" and unable to regulate their own self-worth.

Available virtually

A headshot image of Athena Herrera

Athena Herrera

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Athena Herrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Athena has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Anxiety
Bipolar Disorder
Coping Skills
Depression
Mood Disorders
Style
Exploratory
Approachable
Empowering

I provide a calm, supportive space where you can slow down, process, and reconnect with yourself. Whether you're feeling stuck, overwhelmed, or simply ready for change, I'm here to guide you towards growth with evidence-based practices!

Available virtually

A headshot image of Janelle Alexander

Janelle Alexander

Recognized for high quality patient care

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Janelle Alexander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janelle has a Master of Social Work (MSW) from Barry University.

California
Specialties
Anger Management
Coping Skills
Mood Disorders
Relationship Issues
Spirituality
Style
Insightful
Spiritual
Collaborative

I am a licensed clinician in California and Florida (soon to be in Washington) with over 20 years of professional work experience. I have experience in helping clients with stress, mood disorders, relationship issues, trauma, PTSD, self-issues, plus much more.

Available virtually

A headshot image of Lisa McGinn

Lisa McGinn

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa McGinn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Arts (MA) Counseling Psychology from Argosy University.

California
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Affirming

Reaching out for support is not always easy, and taking this step demonstrates courage, self-awareness, and a commitment to your well-being. My goal is to provide a safe, compassionate, and nonjudgmental space where you can openly share your thoughts, feelings, challenges, and goals.

Available virtually

A headshot image of Ladan Bahramnia

Ladan Bahramnia

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Ladan Bahramnia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ladan has a Master of Arts in Professional Clinical Counseling from Alliant International University.

California
Specialties
ADHD
Autism or Asperger's Syndrome
Bipolar Disorder
Mood Disorders
Schizophrenia
Style
Exploratory
Attuned
Motivational

I’m a Licensed Professional Clinical Counselor committed to providing a warm, supportive, and judgment-free space where you can feel heard and understood. I work with adults experiencing anxiety, depression, stress, relationship challenges, and life transitions, using a compassionate and individualized approach to help.

Available virtually

Continue exploring providers