Quality care comes first at Rula
We regularly review providers to ensure quality
Thomas White
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Thomas White, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Thomas has a Master of Social Work (MSW) from Western New Mexico University.
Are you feeling stuck in your head? Overthinking, pushing through, pretending everything's fine? Or nervous about trying therapy? Many of my clients felt that way at the start. I help work through anxiety, trauma, and major life transitions using a direct, down-to-earth approach grounded in warmth and humor. I'd love to help you find healing!
Available virtually and in person
Amanda Doty
Licensed Marriage and Family Therapists (LMFTs), like Amanda Doty, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Master of Arts (MA) in LMFT from National University.
Located in Sacramento, California, I provide both in-person individual and group sessions and telehealth throughout California. My work is person-centered, grounded in warmth, curiosity, and respect for everyone’s unique story.
Available virtually
Colleen Carey
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Colleen Carey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Colleen has a Master of Science in Social Work (MSSW) in Mental Health from California State University, Sacramento.
Therapy can be life-changing and provide skills that can continue to be used for many years to come. I look forward to providing a safe, calming environment where you feel comfortable with being yourself.
Available virtually
Sharlese Jones
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Sharlese Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sharlese has a Master of Science (MS) in Marriage, Family, Child Therapy and School Counseling from California State University, Sacramento.
I help children, teens, and families learn new skills to manage anger, depression, anxiety, and stress, build confidence and self-esteem, address transgender issues, and navigate various other situations.
Available virtually
Mary Sheppard
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Mary Sheppard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from California State University, Sacramento.
My overall approach to therapy is person-centered, and I believe all individuals are unique and have their values and ideals that can support self-fulfillment.
Available virtually
Evelyn Kwong
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Evelyn Kwong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Evelyn has a Master of Social Work (MSW) from California State University, Sacramento.
I work with adults and specialize in relationship issues, depression, grief, anxiety, and trauma recovery using a variety of approaches to ensure you get the treatment that will resonate most with you, helping you reach your goals.
Available virtually
Adrienne Ramirez
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Adrienne Ramirez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrienne has a Master of Science (MS) in Marriage, Child, and Family Therapy from California State University, Sacramento.
I specialize in trauma-informed care for LGBTQ+, BIPOC, and marginalized communities. I work with people navigating PTSD, complex trauma, and the lasting effects of difficult relationships.
Available virtually
Isabella Acosta-Segura
Licensed Clinical Social Workers (LCSWs), like Isabella Acosta-Segura, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Isabella has a Master of Social Work from Loma Linda University.
Sometimes, having someone who truly listens and understands can make all the difference. I strive to create a compassionate and supportive space where clients can feel comfortable being themselves, explore what they’re going through, and develop the tools they need to move forward. If you’re ready to take that first step, I’m here for the journey.
Available virtually
Erin Costello
Licensed Marriage and Family Therapists (LMFTs), like Erin Costello, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erin has a Master of Science (MS) in Mental Health Counseling from California State University, Fullerton.
My pronouns are she/they, and I am a Licensed Marriage and Family Therapist specializing in neurodivergent, LGBTQ+, and Neuro-Queer clients. I provide affirming, intersectional, trauma-focused therapy where you can feel understood, explore what shaped you, and build a life that feels authentic to who you are.
Available virtually
Karin West
Licensed Marriage and Family Therapists (LMFTs), like Karin West, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karin has a Master of Health Science (MHS) from California State University, Sacramento.
I am a Licensed Marriage and Family therapist in California. I’m a warm and down-to-earth therapist who provides a safe space to explore your concerns in a respectful non-judgmental atmosphere, providing a place in which you can feel comfortable to be you.
Available virtually
Bethanie John
Licensed Professional Clinical Counselors (LPCCs), like Bethanie John, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bethanie has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.
Life is hard, but these days, it feels even harder. It is not uncommon to feel overwhelmed to the point of feeling stuck. This can lead to feelings of depression, anxiety, guilt, and even hopelessness. My hope is to help you get unstuck, connect to yourself, and feel excited about your life.
Available virtually
Kathryn Stengel
Licensed Clinical Social Workers (LCSWs), like Kathryn Stengel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kathryn has a Master of Social Work (MSW) from University of Southern California and a Masters of Arts (MA) in Sociology from DePaul University.
Have you ever wondered why you are finally able to get out of a situation you know is unhealthy for you, just to find yourself in an almost identical one? It's not your fault! I help clients identify the thoughts, feelings, and unconscious processes that create a cycle with their environment that is very challenging to get out of on one's own.
Available virtually
Fernanda Janone Vaz
Licensed Professional Clinical Counselors (LPCCs), like Fernanda Janone Vaz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Fernanda has a Master of Science (MS) in Early Childhood and Family Clinical Counseling from San Diego State University.
I provide therapy for adults and children throughout California. My perspective is guided by the belief that our emotions, behaviors, relationships, and sense of self are shaped by the experiences we have across our lifespan, particularly during our early relationships.
Available virtually
Daniel Weil
Licensed Marriage and Family Therapists (LMFTs), like Daniel Weil, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Daniel has a Masters of Arts (MA) in Thereapist/Drama Therapy from California Institute of Integral Studies.
I have over two decades of experience working in mental health, the last 10 as a therapist. I blends drama therapy embodiment techniques and mindfulness with talk therapy. I believe that therapy and healing work best when paired with creativity and connection.
Available virtually
Ashley Murtagh
Licensed Professional Clinical Counselors (LPCCs), like Ashley Murtagh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Science (MS) Marriage Family Therapy from Notre Dame De Namur University.
I’m a therapist who works with adults navigating anxiety, perfectionism, burnout, life transitions, and the pressure of feeling like you always have to keep it together. My approach is warm, down-to-earth, and collaborative, blending practical tools with Brainspotting, art therapy, mindfulness, and somatic work.
Available virtually
Theresa Valero
Licensed Clinical Social Workers (LCSWs), like Theresa Valero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I believe therapy is a space to feel safe, understood, supported, and empowered. I work with teens, young adults and adults to explore what they are experiencing, build a deeper understanding of themselves, and figure out what they need to feel more like themselves and to feel more comfortable in their own lives.
Available virtually
Nicole Horne
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Nicole Horne, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master in Counseling (MC) Counseling Psychology/Master of Science/Marriage and Family Therapy from California Baptist College.
I provide a supportive, nonjudgmental space where clients can explore anxiety, trauma, stress, life transitions, and self-esteem challenges. My approach combines insight, practical tools, and emotional support to help clients feel more grounded, empowered, and connected to themselves.
Available virtually
Cindia Estrada
Licensed Clinical Social Workers (LCSWs), like Cindia Estrada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cindia has a Master in Counseling (MC) in Psychology Holistic Counseling from National University.
I get it. It is becoming more difficult to find balance in a rapidly changing world. Increasing work and personal demands, constant connectivity, and the pace of modern life can leave us feeling overwhelmed and overstimulated. I’m passionate about guiding clients to slow down, regulate their nervous system, and create more balance in their lives.
Available virtually
Sandra Arreola
Licensed Clinical Social Workers (LCSWs), like Sandra Arreola, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sandra has a Master of Social Work (MSW) in Older Adults and Families from California State University, Long Beach.
As a bilingual English-Spanish speaking therapist, I am dedicated to providing compassionate, culturally responsive mental health care for the Latino community. I help individuals navigate anxiety, depression, stress, life transitions, and other mental health challenges while building practical coping skills for everyday life.
Available virtually
Amie Dean
Licensed Marriage and Family Therapists (LMFTs), like Amie Dean, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I’d be honored to walk alongside you on the Sacred Journey toward a life that feels more connected, peaceful, and more authentic to who you are. Whether you’re trying to navigate ADHD, anxiety, support a struggling child, reconnect with your partner, or find your way through a time of transition, I would love to compassionately support you!
Available virtually
Zephon Lister
Licensed Marriage and Family Therapists (LMFTs), like Zephon Lister, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Life can feel overwhelming when anxiety, stress, relationship challenges, or life transitions leave you feeling stuck or disconnected. I offer a supportive, nonjudgmental space to explore what you’re experiencing, recognize patterns, and create meaningful change that helps you feel more empowered to shape the life and relationships you want.
Available virtually
Jonathon Vorpe
Licensed Marriage and Family Therapists (LMFTs), like Jonathon Vorpe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jonathon has a Master of Science (MS) in Counseling Psychology from Mount Saint Mary's University.
The truest joy I feel in life involves helping others to better understand themselves. My practice helps others center themselves in a reflective space of honest and radical introspection. I believe that by learning how to resist running from our core psychological issues and learning instead to sit with strong feelings, we can finally heal.
Available virtually
Chanel Halimi
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Chanel Halimi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chanel has a Masters of Arts (MA) from Antioch University Los Angeles.
Are you feeling dissatisfied in your daily life? Things are okay, but something doesn’t feel quite right. You’re employed, maybe in a relationship, and can socialize with friends, but you wonder if you’re truly happy. I would love to speak with you to see if therapy with me can help you better understand yourself and improve your life.
Available virtually
Stacey Robbins-Podvin
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Stacey Robbins-Podvin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacey has a Master of Social Work (MSW) from California State University, Stanislaus.
Counseling is a great step to assist in identifying goals and beginning forward progress. Life brings challenges and obstacles, and sometimes we are so close to a problem that we can't see the full picture. I am here to help.
Available virtually
Elizabeth Ogah
Licensed Clinical Social Workers (LCSWs), like Elizabeth Ogah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.
I prefer to go by Liz. I am an adult adoptee who has worked in the foster care/adoption field for over 7 years, as well as working with addiction/recovery, trauma-informed care, and homelessness services in various capacities for nearly the same amount of time. I am a married mom of 2 with a heart full of compassion, kindness, and lived experience.
Available virtually