Connect with Somatic therapy in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Benjamin Silver

Benjamin Silver

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Benjamin Silver, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master in Counseling (MC) from Point Loma Nazarene University.

California
Specialties
Anxiety
Depression
Men's Issues
Self Esteem
Substance Use
Style
Exploratory
Attuned
Curious

I work with individuals, couples, and families navigating anxiety, stress, relationships, and life transitions. My goal is to provide a private, judgment-free space to gain perspective, strengthen relationships, and develop practical tools for meaningful change.

Available virtually

A headshot image of Aspyn Ward

Aspyn Ward

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Aspyn Ward, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Adoption
Anxiety
Child Abuse or Neglect
Depression
Life Transitions
Style
Responsive
Approachable
Supportive

You don’t have to navigate life’s challenges alone. I offer a warm, collaborative space where you can feel heard, understood, and supported as we work toward meaningful change. Together, we can create space for greater clarity, self-understanding, and growth.

Available virtually

A headshot image of Bailey Armstead

Bailey Armstead

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Bailey Armstead, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bailey has a Masters of Arts (MA) Psychology/Marriage and Family Therapy from Brandman University.

California
Specialties
Depression
Mood Disorders
Psychosis
Relationship Issues
Thought Disorders
Style
Insightful
Approachable
Supportive

I have been practicing in the mental health field for over 20 years; I became licensed as an LMFT in 2018 and I have worked with various populations providing group therapy, individual therapy, couples therapy and more. I have worked in various practice locations including psychiatric hospitals, jails, housing challenged shelters and offices.

Available virtually

A headshot image of Vanessa Villa

Vanessa Villa

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Villa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Masters of Arts (MA) from Pacific Oaks College.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Suicidal Ideation
Style
Insightful
Approachable
Supportive

If you're feeling stuck, overwhelmed, or unsure of your next step, reaching out for support is a meaningful first step. I am here to provide a compassionate, nonjudgmental space where you can feel heard, understood, and supported. Together, we'll explore what's bringing you to therapy, build your strengths, and work toward practical lasting change.

Available virtually

A headshot image of Lindsay Elledge

Lindsay Elledge

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Lindsay Elledge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsay has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Life Transitions
Parenting
Stress
Style
Insightful
Warm
Affirming

Are you tired of second-guessing yourself, replaying various situations in your head, or find you are living from a place of reactivity? Are you wondering how to get unstuck from various thoughts or feelings? If so, I can help you learn how to be more present and live a life with intention and full of meaning.

Available virtually

A headshot image of Marisol Calderon

Marisol Calderon

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Marisol Calderon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marisol has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Style
Responsive
Attuned
Collaborative

Welcome, and thank you for considering my practice. I am a Licensed Clinical Social Worker (LCSW) with over 16 years of experience helping individuals navigate life's challenges, strengthen resilience, and improve their emotional well-being.

Available virtually

A headshot image of Shannen Mosqueda

Shannen Mosqueda

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Shannen Mosqueda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannen has a Master of Social Work (MSW) from University of Southern California.

Anaheim, CA
Specialties
Anxiety
Depression
Domestic Violence
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Affirming

I am excited to meet you! I am Filipino-American mental health professional with a warm, culturally sensitive, and narrative-focused approach. I strive to create a safe therapeutic space where clients feel safe and seen as they explore their identity, relationships, and inner narrative.

Available virtually

A headshot image of Kim Goodman

Kim Goodman

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Kim Goodman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Social Work (MSW) in Clinical Social Work from Virginia Commonwealth University.

California
Specialties
Career Counseling
Chronic Illness
Coping Skills
Stress
Women's Issues
Style
Responsive
Approachable
Affirming

Life can present challenges that feel overwhelming or difficult to navigate alone. Having a warm, compassionate, and supportive space to explore your needs, values, options, and goals can make all the difference. Together, we can identify meaningful, creative solutions that support healing, growth, and lasting change.

Available virtually

A headshot image of Destinee Stewart

Destinee Stewart

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Destinee Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Destinee has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Coping Skills
Domestic Violence
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Empowering

Seeking support can feel overwhelming, but you don’t have to face life’s challenges alone. I provide a warm, nonjudgmental space where adults can heal from trauma, manage anxiety and depression, build confidence, and develop practical tools to create meaningful change and improve overall well-being.

Available virtually

A headshot image of Kirsten Chudacoff

Kirsten Chudacoff

LCSW

Licensed Clinical Social Workers (LCSWs), like Kirsten Chudacoff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master of Social Work (MSW) from University of Massachusetts.

California
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Supportive

Life can feel complicated, especially when past experiences, relationships, or self-doubt get in the way. I provide a space to slow down, feel understood, and explore what’s really going on. Together, we’ll work toward meaningful change at a pace that feels right for you.

Available virtually

A headshot image of Gamaliel Polanco

Gamaliel Polanco

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Gamaliel Polanco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Addiction
Men's Issues
Mood Disorders
Schizophrenia
Spirituality
Style
Directive
Spiritual
Motivational

Walking through life's journey can be difficult. Two are better than one, lest one falls the other can help them up. I'm honored that you would allow me to walk by your side.

Available virtually

A headshot image of Inertia DeWitt

Inertia DeWitt

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Inertia DeWitt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Inertia has a Masters of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

California
Specialties
Anxiety
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I specialize in trauma treatment and somatic psychotherapy, supporting clients in reconnecting with their bodies and inner wisdom. My approach integrates somatic and psycho-sensory therapies, depth psychology, attachment theory, neuroscience, archetypes, and expressive arts to meet each client’s unique needs and pace.

Available virtually

A headshot image of Maria Marquez

Maria Marquez

Recognized for high quality patient care

LMFT
•
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Marquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science Psychology (MSPSY) from Antioch College.

California
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Women's Issues
Style
Insightful
Warm
Affirming

Welcome to my page! I am a bilingual, bicultural therapist, and I have been a licensed therapist for over 30 years. I still love doing therapy and helping people despite my 30-plus years in this field.

Available virtually

A headshot image of Chanel Halimi

Chanel Halimi

Recognized for high quality patient care

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Chanel Halimi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chanel has a Masters of Arts (MA) from Antioch University Los Angeles.

California
Specialties
Anger Management
Anxiety
Career Counseling
Grief
Men's Issues
Style
Directive
Approachable
Empowering

Are you feeling dissatisfied in your daily life? Things are okay, but something doesn’t feel quite right. You’re employed, maybe in a relationship, and can socialize with friends, but you wonder if you’re truly happy. I would love to speak with you to see if therapy with me can help you better understand yourself and improve your life.

Available virtually

A headshot image of Martina Galvan

Martina Galvan

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Martina Galvan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martina has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Responsive
Attuned
Supportive

I'm here to support your journey. I provide a warm, collaborative space where you can slow down, feel understood, and create meaningful change. Together, we’ll explore patterns that keep you feeling stuck, strengthen your resilience, and help you move toward a more connected, fulfilling life.

Available virtually

A headshot image of Leslie Malvido

Leslie Malvido

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Leslie Malvido, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work from California Baptist College.

California
Specialties
Anxiety
Borderline Personality
Depression
Grief
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I’m a Licensed Clinical Social Worker (LCSW), and I’ve been providing therapy for the past six years. I’m a warm, compassionate, and down-to-earth therapist who believes you deserve to feel heard, understood, and supported while also being challenged to grow. My goal is to create a space where you feel welcomed, valued, and heard.

Available virtually

A headshot image of Cindia Estrada

Cindia Estrada

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Cindia Estrada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindia has a Master in Counseling (MC) in Psychology Holistic Counseling from National University.

San Martin, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
jobStress
Style
Practical
Gentle
Supportive

I get it. It is becoming more difficult to find balance in a rapidly changing world. Increasing work and personal demands, constant connectivity, and the pace of modern life can leave us feeling overwhelmed and overstimulated. I’m passionate about guiding clients to slow down, regulate their nervous system, and create more balance in their lives.

Available virtually

A headshot image of Diane Prosser

Diane Prosser

LMFT
•
40+ years

Licensed Marriage and Family Therapists (LMFTs), like Diane Prosser, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I’m a licensed marriage and family therapist with extensive experience helping adults navigate anxiety, depression, trauma, relationship patterns, and struggles with self-worth. I offer a warm, collaborative space where we can understand what lies beneath the symptoms and create meaningful, lasting change.

Available virtually

A headshot image of Maria Rohde

Maria Rohde

LMFT
•
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Rohde, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Masters of Arts (MA) from CALIFORNIA STATE UNIV NORTHRIDGE.

California
Specialties
Addiction
Anxiety
Depression
Panic Attacks
Relationship Issues
Style
Insightful
Attuned
Empowering

Join me in the healing journey, in which we will use the problems that life has delivered as gifts which help us recognize and release outdated reactions, thoughts and patterns, and live a more fulfilling, authentic and satisfying life.

Available virtually

A headshot image of Ashley Murtagh

Ashley Murtagh

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Ashley Murtagh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science (MS) Marriage Family Therapy from Notre Dame De Namur University.

California
Specialties
Anger Management
Anxiety
Depression
Self Esteem
Stress
Style
Directive
Approachable
Collaborative

I’m a therapist who works with adults navigating anxiety, perfectionism, burnout, life transitions, and the pressure of feeling like you always have to keep it together. My approach is warm, down-to-earth, and collaborative, blending practical tools with Brainspotting, art therapy, mindfulness, and somatic work.

Available virtually

A headshot image of Monica Derkacz

Monica Derkacz

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Monica Derkacz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Social Work from California State University, Chico.

California
Specialties
Addiction
Aging
Anxiety
Grief
Life Transitions
Style
Responsive
Approachable
Affirming

I believe that each person has the capacity to create meaningful change in their life. Together, through therapeutic exploration, we will work together to better understand what may be getting in the way and discover new, productive ways of moving forward. "Out beyond ideas of wrongdoing and rightdoing There is a field. I'll meet you there" Rumi

Available virtually

A headshot image of Kristen Roye

Kristen Roye

LCP
•
8+ years

Licensed Clinical Psychologists (LCPs), like Kristen Roye, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Doctor of Psychology (PSYD) Clinical Psychology from California Lutheran University.

California
Specialties
Coping Skills
Divorce
Domestic Violence
Mood Disorders
Style
Directive
Approachable
Empowering

I’m a licensed clinical psychologist who works with adults navigating anxiety, stress, relationship concerns, and significant life transitions. I provide a supportive and practical space where you can better understand yourself, work through challenges, and make meaningful changes in your life.

Available virtually

A headshot image of Michelle Beaupre

Michelle Beaupre

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Beaupre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Doctor of Philosophy (PHD) Mind Body Medicine in Integrative Mental Health from Saybrook University and a Master of Social Work (MSW) from University of New England.

California
Specialties
Addiction
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Insightful
Approachable
Motivational

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Lorre Webb

Lorre Webb

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Lorre Webb, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorre has a Master of Social Work (MSW) Generalist Practice from California State University, Bakersfield.

California
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Insightful
Approachable
Collaborative

I’m a licensed clinical social worker (LCSW), specializing in helping people work through addiction, depression, anxiety, and a variety of other challenges. My approach is warm and supportive, and a bit of humor never hurts (unless we’re talking about bad puns—don’t worry, I’m better at therapy than jokes).

Available virtually

A headshot image of Luis Navarro

Luis Navarro

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Luis Navarro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luis has a Master of Science in Social Work (MSSW) from University of Southern California.

California
Specialties
Chronic Illness
Life Transitions
Men's Issues
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Empowering

Feeling overwhelmed, stuck, or disconnected from the life you want? I help adults navigate anxiety, stress, life transitions, relationship concerns, and other challenges with a warm, practical, and culturally responsive approach. Together, we’ll focus on helping you feel more grounded, confident, and supported.

Available virtually

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