Connect with Independence providers in Los Angeles, CA for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Polly Parks

Polly Parks

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Polly Parks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Polly has a Social Worker (SW) in Children, Youth and Family from California State University, Long Beach.

Gardena, CA
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Style
Insightful
Candid
Affirming

I am your ally. I help clients with depression, anxiety, stress, anger management, and issues that come up for LGBTQ2+ people. I like to help people find their triggers so they can discover the reasons why they behave and think the way they do. Let's work together and continue your journey to wellness.

Available virtually and in person

A headshot image of Shilana Williams

Shilana Williams

Patients consistently give high satisfaction ratings

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Shilana Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shilana has a Master's in Counseling (MC) from University of Phoenix.

California
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Warm
Collaborative

I specialize in helping individuals and couples navigate life's challenges and improve their relationships through compassionate and evidence-based therapy to achieve healthier relationships and improved well-being.

Available virtually

A headshot image of Ernie Demis

Ernie Demis

Many new patients continue care with this provider

LCSW
•
39+ years

Licensed Clinical Social Workers (LCSWs), like Ernie Demis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ernie has a Master of Social Work (MSW) from University of Southern California.

Glendale, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Relationship Issues
Style
Responsive
Attuned
Collaborative

In therapy, it's often said to do what works because patients often present with unique conditions that require special thought. I draw on my diverse experience treating adults, geriatrics, young adults experiencing first-break psychosis, and dually diagnosed individuals and their families to provide thoughtful, tailored treatment.

“Ernie is wise, compassionate, and comforting to speak to.”

Available virtually and in person

A headshot image of Blanca Guzman

Blanca Guzman

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Blanca Guzman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Blanca has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Stress
Style
Responsive
Approachable
Supportive

Gracias por estar aquí, thanks for being here! It’s understandable to need support when you’re experiencing stress, anxiety, low mood, relationship challenges, or changes in your life. Therapy can offer a space to better understand what you’re going through, learn ways to cope, and make changes that feel meaningful and manageable for you.

Available virtually

A headshot image of Dylan Perese

Dylan Perese

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Dylan Perese, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dylan has a Masters of Arts (MA) in Clinical Psychology from Antioch University - Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Spirituality
Stress
Style
Exploratory
Warm
Empowering

I believe in the power of authentic conversation. My practice integrates meditation and mindfulness to create truly present, grounded sessions. I see us as partners navigating whatever emerges in your life. From session to session, we build upon realizations, healing, and positive changes you're making.

Available virtually

A headshot image of Shawanda Crawford

Shawanda Crawford

Recognized for high quality patient care

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Shawanda Crawford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawanda has a Master of Science Psychology (MSPSY) from The Chicago School of Professional Psychology.

Los Angeles, CA
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Self Esteem
Style
Responsive
Warm
Supportive

When individuals find themselves suffering from debilitating mental health disorders and/or dual diagnoses, they often feel lost and unsure of where to turn for help and understanding. I am deeply passionate about helping people process negative experiences and traumatic stressors that can significantly impact daily functioning.

Available virtually

A headshot image of Rizi Timane

Rizi Timane

Many new patients continue care with this provider

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Rizi Timane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rizi has a Master of Social Work (MSW) from University of Southern California and a Master of Arts (MA) from Webster University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

As a therapist, my practice integrates Cognitive Behavioral Therapy (CBT) and Solution-Focused therapy to educate individuals on how their thoughts, feelings, and behavioral patterns can influence self-reflection and relationships. I also emphasize the impact of trauma on one's outlook and future goals.

“Very good listener, understands me, always has good advice when I ask for it”

Available virtually

A headshot image of Teresa Haro

Teresa Haro

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Teresa Haro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master's in Clinical Psychology from Antioch University of Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Stress
Trauma and PTSD
Style
Directive
Warm
Supportive

I provide a safe space to explore your personal journey. My practice focuses on treating depression, anxiety, stress management, grief and loss, self-esteem issues, trauma, Women's issues, adjustment issues, and the cycle of life transitions to help build resiliency during difficult times to survive change.

“She’s sensitive to my needs when you also really enjoy her knowledge concerning my needs.”

Available virtually

A headshot image of Tania Forero

Tania Forero

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Tania Forero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tania has a Master of Social Work (MSW) from California State University, Northridge.

Los Angeles, CA
Specialties
Self Esteem
Women's Issues
Style
Exploratory
Spiritual
Supportive

I'm passionate about helping people, especially women and communities of color, navigate stress, heal from trauma, and thrive in today's complex world.

Available virtually

A headshot image of Suzanne Katanic

Suzanne Katanic

Many new patients continue care with this provider

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Suzanne Katanic, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzanne has a Masters of Arts (MA) in Integral Psychology from California Institute of Integral Studies.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
School Issues
Style
Exploratory
Approachable
Motivational

I became a therapist as a natural offshoot of my personal process of understanding and healing my relationship with myself, my childhood, and my inner child.

Available virtually

A headshot image of Samantha Lyman

Samantha Lyman

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Samantha Lyman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from Smith College.

Los Angeles, CA
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I love helping people identify their needs, explore all aspects of their lives without judgment, and develop tools to cope with life stressors, past traumas, and current struggles. I work primarily with adults facing mood disorders, trauma, adjustment challenges, and substance misuse.

Available virtually

A headshot image of Alicia Milstead

Alicia Milstead

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Alicia Milstead, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Science (MS) in Education and School Counseling from University of the Southwest and a Master of Arts in Clinical Psychology from Antioch University.

Los Angeles, CA
Specialties
Anxiety
Divorce
Stress
Style
Exploratory
Approachable
Collaborative

Do you find yourself feeling anxious or repeating the same patterns? I help people navigate anxiety, relationship challenges, and life transitions. Beginning therapy is a brave step, and my goal is to provide a warm, supportive space where you feel safe exploring what's on your mind and heart.

Available virtually

A headshot image of Mya Williams

Mya Williams

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Mya Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mya has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Self Esteem
Style
Exploratory
Attuned
Collaborative

I want to help you understand how thoughts and feelings link to actions. I like breaking those patterns we either don't like anymore, felt kept happening, or kept getting us in trouble.

Available virtually

A headshot image of Rachel Melvald

Rachel Melvald

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Rachel Melvald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from The University of Michigan.

Los Angeles, CA
Specialties
Anxiety
Grief
Stress
Style
Exploratory
Candid
Collaborative

I help individuals, couples, and families heal through an integrative approach blending psychodynamic, cognitive-behavioral, somatic, and attachment-based therapies. I specialize in trauma recovery, self-esteem, and couples therapy, particularly for those navigating life transitions.

Available virtually

A headshot image of Joshua Javedanfar

Joshua Javedanfar

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Joshua Javedanfar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master in Counseling (MC) in Psychology from Antioch University Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Self Esteem
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I support you on your journey toward improved mental well-being. With a compassionate and personalized approach, I strive to create a safe space for exploration, healing, and growth. I tailor all my therapeutic techniques to meet your unique needs.

Available virtually

A headshot image of Rivkah Cunin

Rivkah Cunin

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Rivkah Cunin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rivkah has a Master of Arts (MA) in Psychology from Touro University College of Osteopathic Medicine.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I work with individuals and couples who feel stuck in painful relationship patterns or burdened by past trauma. I also support clients facing addiction, depression, anxiety, and eating disorders. With a compassionate and collaborative approach, I help foster emotional connection, clarity, and lasting healing.

Available virtually

A headshot image of Brett McGillivray

Brett McGillivray

Many new patients continue care with this provider

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Brett McGillivray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brett has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Older Adult
Substance Use
Style
Directive
Candid
Supportive

I have a variety of clinical and life experiences to meet you where you are, assess your needs, and create a treatment plan for you. I am empathic, direct, and supportive.

Available virtually

A headshot image of LaJoi Lewis

LaJoi Lewis

Many new patients continue care with this provider

LCP
•
3+ years

Licensed Clinical Psychologists (LCPs), like LaJoi Lewis, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaJoi has a Doctor of Psychology (PSYD) Clinical Psychology from California School of Professional Psychology.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Racial Identity
Trauma and PTSD
Style
Directive
Spiritual
Supportive

I help people heal from their past and reclaim themselves to determine how they want to live, think, and experience their future according to their potential and purpose.

Available virtually

A headshot image of Elizabeth Saito

Elizabeth Saito

LMFT
•
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Saito, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Masters of Arts (MA) Marriage and Family Therapy, Art Therapy from Loyola Marymount University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Directive
Warm
Collaborative

Congratulations on finding yourself here. Therapy can feel like a big step, and I am here to help make it meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Kenji Jones

Kenji Jones

Many new patients continue care with this provider

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Kenji Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenji has a Doctor of Psychology (PSYD) in Marriage and Family Therapy from Chicago School of Professional Psychology and a Master of Science (MS) in Marital and Family Therapy from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Warm
Motivational

My approach is collaborative and compassionate, integrating evidence-based practices while honoring each client's unique story. I specialize in supporting individuals and couples navigating anxiety, grief and loss, relationship challenges, and the journey toward self-worth and emotional wellness.

Available virtually

A headshot image of Hilary Koo

Hilary Koo

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Hilary Koo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Science in Social Work (MSSW) from University of Texas, Austin.

Los Angeles, CA
Specialties
Anxiety
Depression
Mood Disorders
Racial Identity
Trauma and PTSD
Style
Exploratory
Candid
Curious

Asking for support is one of the most challenging steps in recovery. We often seek therapy when our old ways of navigating stressors no longer serve us. As a Licensed Clinical Social Worker (LCSW), I specialize in addressing anxiety, depression, unresolved trauma, and mood instability to improve daily functioning.

Available virtually

A headshot image of Kai Ku

Kai Ku

Many new patients continue care with this provider

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Kai Ku, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kai has a Master of Arts from THE CHICAGO SCHOOL OF PROFESSIONAL PSYCHOLOGY.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Impulse Control Disorders
Stress
Style
Responsive
Warm
Collaborative

I provide a supportive and grounded space where clients can speak openly and work toward meaningful change. My goal is to help you better understand yourself while building practical tools that improve your day-to-day life. Therapy with me is collaborative, thoughtful, and focused on real growth.

“Kai is an amazing therapist and person and is very knowledgeable and helpful”

Available virtually

A headshot image of Anastasia Ford

Anastasia Ford

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Anastasia Ford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anastasia has a Master of Social Work (MSW) from California State University, Northridge.

Los Angeles, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Practical
Approachable
Collaborative

I work with teens and young adults to explore values and passions while providing tools for living with anxiety, depression, and life stress. Through a compassionate, collaborative approach, I help clients build practical coping skills and develop a stronger sense of self.

Available virtually

A headshot image of Rachel Unger

Rachel Unger

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Rachel Unger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from University of Maryland School of Social Work.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I listen with compassion and provide a safe space for clients to explore and express their feelings and thoughts. My response incorporates love, wisdom, and evidence-based practices to increase self-awareness, a sense of self-worth, the ability to manage emotions, and have positive relationships.

Available virtually

A headshot image of Thomas Roslak

Thomas Roslak

Many new patients continue care with this provider

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Thomas Roslak, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Science (MS) in Counseling Psychology from Mount Saint Mary’s University.

Los Angeles, CA
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Style
Exploratory
Candid
Curious

I believe that mental health treatment should be affordable and accessible to those who want it. As your therapist, my goal is to work alongside you to enact the positive changes you would like to see in your life.

“He’s very good at what he does. His reflections back are consistently very supportive and insightful and have helped to guide my life in very life giving ways. He allows me the space to be seen and heard and he also helps to hold me accountable if I’m ever unable to see. He’s empathic and compassionate and that is necessary to have in a therapist.”

Available virtually

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