Connect with TRICARE West (TriWest Healthcare Alliance) providers in Rancho Cucamonga, CA for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Sharon Stines

Sharon Stines

Recognized for high quality patient care

LPCC
•
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Sharon Stines, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Doctor of Psychology (PSYD) from California Southern University.

La Habra, CA
Specialties
Domestic Violence
Relationship Issues
Sexual Abuse
Substance Use
Trauma and PTSD
Style
Insightful
Spiritual
Collaborative

I am a Licensed Professional Counselor and certified EMDR therapist. I specialize in trauma and abuse recovery. I believe that healing happens in the context of a relationship; therefore, I try to develop a safe and healthy relationship with my clients.

“She’s very helpful, knowledgeable and sincere”

Available virtually

A headshot image of Claire McNally

Claire McNally

Recognized for high quality patient care

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Claire McNally, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claire has a Master of Science (MS) in Early Childhood Mental Health from San Diego State University.

San Diego, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Responsive
Gentle
Collaborative

I provide a safe space through a client-centered approach where we work together with what you bring to therapy. I work from a lens of creativity, meaning each session will be unique to you by incorporating your strengths and interests to empower you to find meaningful expression that feels comfortable and safe.

Available virtually

A headshot image of Frances Crean

Frances Crean

Recognized for high quality patient care

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Frances Crean, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frances has a Master of Social Work (MSW) from University of Hawaii.

La Quinta, CA
Specialties
Addiction
Anxiety
Life Transitions
jobStress
Style
Outcome-oriented
Candid
Curious

I am a Licensed Clinical Social Worker. Your goals are of utmost importance, and understanding barriers that could be in the way is often the path to success. Issues such as depression, anxiety, panic attacks, excessive worry, substance misuse, work-related stressors, and life transitions of every kind are the focus areas of my practice.

“My therapist has lived experience, so she knows what she's talking about. She seems curious and approaches our discussion with kindness and has given me actual guidance, with suggestions of how I can work on my issues on my own between sessions too. Her method is already proving to be helpful and I feel like I click with her. I don't feel embarrassed about sharing things and I am beginning to feel lighter. I am so grateful”

Available virtually

A headshot image of Amparo Pacheco

Amparo Pacheco

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Amparo Pacheco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amparo has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Life Transitions
Women's Issues
Style
Responsive
Candid
Collaborative

I work with diverse populations, including children and families, individuals navigating life transitions, people with severe mental illness and developmental disabilities, and women seeking wellness support.

“Amparo is a personal guardian of my mental health. She is empathetic and caring. I hold my deepest trust with her as I share my life’s biggest hurdles. Her strategies in navigating life have given me a better outlook on life. Someone who can listen is invaluable. She’s family as far as I am concerned. I would recommend her always.”

Available virtually

A headshot image of Abby Duran

Abby Duran

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Abby Duran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abby has a Master of Science (MS) in Rehabilitation Counseling from Langston University.

California
Specialties
Anxiety
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Candid
Supportive

I have extensive experience with individuals, couples, the military, and traumatic brain injury. I work with depression, anxiety, relationship issues, life transitions, stress, and trauma.

Available virtually

A headshot image of Dr. Nadeeshani Jayasundara

Dr. Nadeeshani Jayasundara

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Dr. Nadeeshani Jayasundara, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Nadeeshani has a Master of Arts (MA) in Couple and Family Therapy Program from Alliant International University.

California
Specialties
Anxiety
Cultural Stress
Life Transitions
Style
Insightful
Warm
Curious

I’m a Licensed Marriage and Family Therapist in California, offering statewide telehealth. I honor how culture, identity, and intergenerational experiences shape our sense of self and inner life, creating a compassionate, culturally responsive space where you can feel seen, heard, and supported.

“Dr Shani has been so patient, compassionate and empathetic and very sensitive to my needs and process. I love her gentle approach and wide range of tools for me to use to handle my issues.”

Available virtually

A headshot image of Jennifer LaFleur

Jennifer LaFleur

Recognized for high quality patient care

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer LaFleur, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Psychology, Marriage and Family Therapy from Phillips Graduate University.

North Hollywood, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Approachable
Collaborative

I work with individuals and specialize in life transitions, stress management, and relationships.

Available virtually

A headshot image of Carmen Donato

Carmen Donato

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Carmen Donato, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmen has a Master of Social Work (MSW) in Mental Health/Substance Abuse from California State University, Dominguez Hills.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Substance Use
Style
Insightful
Spiritual
Motivational

I work with adults specializing in anxiety, depression, stress, and substance use disorders. Using Cognitive Behavioral Therapy, Solution-Focused, and Acceptance and Commitment Therapy, I help clients make progress and start feeling and managing better.

Available virtually

A headshot image of Amelia Argueta

Amelia Argueta

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Amelia Argueta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amelia has a Master of Science (MS) in Counseling/Marriage, Family, and Children Therapy from University of Phoenix.

Fresno, CA
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Attuned
Motivational

I enjoy working with all populations, from adults to children. I focus on providing my clients with a nonjudgmental, safe place. I utilize mindfulness and communication skills to help my clients thrive and improve interpersonal relationships. I am bilingual and am open to doing sessions in Spanish.

Available virtually

A headshot image of David Raya

David Raya

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like David Raya, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science in Social Work (MSSW) from California State University, Los Angeles.

California
Specialties
Aging
Anxiety
Depression
Grief
Older Adult
Style
Responsive
Spiritual
Supportive

I am passionate about helping adults and older adults find healing and discover their inner strengths. I am here to support you as you navigate life's challenges, heal from past pain, and work towards the future you desire. My passion lies in helping people find healing and uncover their inner strengths. Let’s work together to help you thrive!

Available virtually

A headshot image of Diana Abrams

Diana Abrams

Recognized for high quality patient care

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Diana Abrams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master in Counseling (MC) Psychology from California Institute of Integral Studies.

San Francisco, CA
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Older Adult
Style
Exploratory
Attuned
Motivational

I work with clients using Cognitive Behavioral Therapy and Person-Centered Therapy, creating a supportive and collaborative space where individuals can explore challenges, build coping skills, and move toward growth and healing.

“Diana has helped me in my personal growth in more ways than I can count. She has navigated me through the loss of my brother and father, a new job and feelings of insecurity, and much more.”

Available virtually

A headshot image of Jason Astorga

Jason Astorga

Recognized for high quality patient care

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Jason Astorga, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master in Counseling (MC) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Warm
Motivational

I’m Jason Astorga, a Licensed Professional Clinical Counselor (LPCC) providing remote services across California. Taking the first step toward support can feel overwhelming, and I’m glad you’re here. My client-centered approach focuses on creating a safe, supportive space where we can work together toward growth and healing with compassion.

Available virtually

A headshot image of Fareed Mangisto

Fareed Mangisto

Recognized for high quality patient care

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Fareed Mangisto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fareed has a Master's in Counseling (MC) in Marriage and Family Counseling from Argosy University- San Diego.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Affirming

I work with children, young adults, and adults facing anxiety, depression, stress, and relationship challenges. Together we'll find solutions, develop coping techniques, and explore underlying patterns to improve your quality of life and well-being.

Available virtually

A headshot image of Syed Mehdi

Syed Mehdi

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Syed Mehdi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Syed has a Master of Arts (MA) in Marriage and Family from John F Kennedy University.

Patterson, CA
Specialties
Life Transitions
Self Esteem
Stress
Style
Exploratory
Spiritual
Curious

I love connecting with my clients on a deep, human level. Our conversations will feel casual, inspiring holistic approaches focused on free will, human potential, and self-discovery. I aim to help you develop a healthy sense of self, explore your feelings, find meaning, and focus on your strengths.

Available virtually

A headshot image of Jenevie Quevedo

Jenevie Quevedo

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jenevie Quevedo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenevie has a Master of Science Psychology (MSPSY) in Clinical Psychology from Azusa Pacific University.

Monterey Park, CA
Specialties
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Style
Responsive
Attuned
Motivational

Are you ready for a comeback? Through my own personal journey and in my work as a psychotherapist, I have found that when we are faced with obstacles, it is a learning opportunity. Where there is pain, there is hope.

Available virtually

A headshot image of Krystal Campbell

Krystal Campbell

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Krystal Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Fontana, CA
Specialties
Relationship Issues
Style
Responsive
Warm
Collaborative

I provide individual therapy focused on creating a positive therapeutic experience tailored to your needs.

Available virtually

A headshot image of Vivian Ardon

Vivian Ardon

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Vivian Ardon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Master of Science (MS) in Counseling, Marriage and Family therapy from California State University, Northridge.

Los Angeles, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Women's Issues
Style
Exploratory
Attuned
Motivational

I am a Licensed Marriage & Family Therapist based in Los Angeles. I work with clients across the state of California via telehealth. My passion is helping young adults navigate life’s challenges, build resilience, and develop a deeper understanding of themselves and their inner workings. I strive to create a safe space where clients can feel heard.

Available virtually

A headshot image of Louise Scott

Louise Scott

Recognized for high quality patient care

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Louise Scott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Louise has a Master of Social Work (MSW) in Counseling/Therapy from Walla Walla College.

San Luis Obispo, CA
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

The first step to success in therapy is to trust a clinician who can tackle the emotional challenges that you desire to improve.

Available virtually

A headshot image of Carrie Gray

Carrie Gray

Recognized for high quality patient care

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Carrie Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Social Work (MSW) Global Services from Fordham University.

Berkeley, CA
Specialties
Anxiety
Behavioral Issues
Hoarding
Mood Disorders
Stress
Style
Responsive
Warm
Collaborative

I help people interrupt the spiral of depression, anxiety, and self-doubt. My work focuses on supporting Veterans, LGBTQ individuals, and Women of Color navigating workplace challenges and discrimination.

“Carrie is very in tune with my goals and my needs, and she has been terrific to work with and easy to communicate with.”

Available virtually

A headshot image of Kim Simmons

Kim Simmons

Recognized for high quality patient care

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Kim Simmons, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

Tustin, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Attuned
Curious

When the pain of staying the same outweighs the fear of change, transformation begins. I help people struggling with addiction and substance abuse find support and guidance to create a life they don't need to escape from. Identifying negative thoughts and replacing them with healthy alternatives leads to lasting recovery.

Available virtually

A headshot image of Christine Perry

Christine Perry

Recognized for high quality patient care

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Christine Perry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Science Psychology (MSPSY) in Counseling Psychology from California State University, Bakersfield.

Folsom, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Warm
Curious

I believe treatment should be as unique as each individual; my approach is very client/person-centered and strength-based. This gives us the opportunity to utilize your needs to create a space in which you can heal and grow.

“I have felt very comfortable talking with Christine since day one. She doesn't make me feel judged or ashamed about anything and feels very genuine.”

Available virtually

A headshot image of Richard Halverson-Muenzer

Richard Halverson-Muenzer

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Richard Halverson-Muenzer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Science Psychology (MSPSY) in Psychology from Bethany University.

Fortuna, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I am a dedicated therapist who believes in treating the whole person and helping people get their lives on track with less stress and anxiety from the stressful world we live in.

Available virtually

A headshot image of Carrie Poulson

Carrie Poulson

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Carrie Poulson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Escondido, CA
Specialties
Codependency
Depression
Self Esteem
Women's Issues
Style
Exploratory
Gentle
Empowering

I am a Licensed clinical social worker and psychotherapist. I am also a certified art therapist. I am understanding and will meet you where you are at, shine a light on the path and walk along side you as you navigate your journey.

“Carrie is a great communicator and a great listener. She has a great deal of experience and is able to point things out to me that I am missing, and also ask questions that make me consider different aspects of my situation. She is direct, but also considerate of how she phrases her opinion on sensitive subjects. I highly recommend her.”

Available virtually

A headshot image of Yanni Aguilar

Yanni Aguilar

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Yanni Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yanni has a Master of Social Work (MSW) from California State University, San Bernardino -.

Fontana, CA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Gentle
Motivational

I've been doing therapy mainly with children and adolescents, helping them reach their dreams, goals, and full potential by helping remove mental health obstacles.

Available virtually

A headshot image of Susana Garsilazo-Flores

Susana Garsilazo-Flores

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Susana Garsilazo-Flores, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susana has a Master of Social Work (MSW) from California State University, Long Beach.

Lakewood, CA
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Stress
Style
Responsive
Gentle
Collaborative

I take a client-centered approach, helping people overcome anxiety, depression, stress, life changes, and relationship issues. My focus is on empowering you to build on your strengths and navigate challenges with confidence.

Available virtually

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