Connect with TRICARE West (TriWest Healthcare Alliance) providers in West Sacramento, CA for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Vickie Keller

Vickie Keller

Many new patients continue care with this provider

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Vickie Keller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vickie has a Master of Social Work (MSW) from Campbellsville university.

Sacramento, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I work with individuals struggling with challenges in their lives. I use various therapeutic approaches to help my clients on their wellness journey.

Available virtually and in person

A headshot image of Belinda Cabe, LCSW

Belinda Cabe, LCSW

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Belinda Cabe, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Belinda has a Master of Science in Social Work (MSSW) from San Jose State University.

Sacramento, CA
Specialties
Anxiety
Cultural Stress
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Candid
Empowering

I offer a gently contained, consistently safe, and endlessly respectful space to explore thoughts and emotions you've never dared to think twice about or spoken aloud. Understanding yourself is the first step to realistic and sustainable change. You are the common denominator in all your relationships, which you have total control over.

“Belinda is extremely understanding and to the point with her approach.”

Available virtually and in person

A headshot image of Daniel James

Daniel James

Recognized for high quality patient care

LMFT
•
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Daniel James, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Arts (MA) in Psychology from Chapman University.

Newport Beach, CA
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Substance Use
Style
Exploratory
Candid
Curious

My approach to psychotherapy is a collaborative and flexible partnership with each client. I believe that trust, respect, non-judgment, genuineness, and compassion form the foundation of a therapeutic relationship.

Available virtually

A headshot image of Angi Abbott

Angi Abbott

Recognized for high quality patient care

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Angi Abbott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angi has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix -Southern California.

Victorville, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Responsive
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist (CA LMFT137314). My approach to therapy is collaborative, which means that I work with you to address the challenges that are getting in the way of you living the life you want. Together, we will explore the root causes of your problems and develop effective strategies for change.

Available virtually

A headshot image of Ryan Jordan

Ryan Jordan

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Ryan Jordan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Science (MS) in Counseling Psychology from Hope International University.

Monrovia, CA
Specialties
Addiction
Behavioral Issues
Coping Skills
Self Esteem
Style
Responsive
Gentle
Supportive

I specialize in working with kids and adolescents who struggle with emotional defiance, conduct disorders, and developmental disabilities. I also have experience in dual diagnosis treatment and exploring grief and loss issues with clients of all ages.

Available virtually

A headshot image of Kevin Phillips

Kevin Phillips

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Kevin Phillips, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master's in Counseling (MC) from William Jessup University.

Grass Valley, CA
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Style
Practical
Spiritual
Collaborative

My calling lies in helping couples strengthen their relationships, deepen their connection, and navigate life's challenges through Christian-based counseling. My commitment to family forms the core of my therapeutic philosophy. Clients often appreciate my distinctive blend of humor and a no-nonsense, direct approach.

Available virtually

A headshot image of Snow Lee

Snow Lee

Recognized for high quality patient care

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Snow Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Snow has a Master of Science (MS) in Counseling Psychology from National University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

I believe every individual has the power to write their own story. Sometimes we get stuck in cycles that bring anxiety, sadness, helplessness, low self-esteem, and lack of energy. I work with individuals to tackle root issues and create awareness of their thoughts, behaviors, and emotions using an integrative approach that meets you where you are.

Available virtually

A headshot image of Eliverto Elias

Eliverto Elias

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Eliverto Elias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eliverto has a Master's in social work at California State University Stanislaus from Bachelor's in Criminal Justice Management at Union Institute & University.

Monterey, CA
Specialties
Alcohol Use
Behavioral Issues
Grief
Impulse Control Disorders
drugAbuse
Style
Practical
Attuned
Collaborative

I provide individual therapy to adolescents and adults. I have experience assessing and treating a variety of mental health symptoms and disorders in both English and Spanish.

“Every session went great, and he was always professional and compassionate with my situation.”

Available virtually

A headshot image of Paris Conner

Paris Conner

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Paris Conner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paris has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Brandman University (2020).

Rialto, CA
Specialties
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

I have a passion for helping individuals, couples, and families navigate life's challenges. I have a deep commitment to fostering healing and growth by using a compassionate and client-centered approach to therapy, tailoring each session to meet the unique needs and goals of those seeking support.

Available virtually

A headshot image of Michael Stample

Michael Stample

Recognized for high quality patient care

LMFT
•
29+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Stample, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Doctor of Philosophy (PHD) from California Graduate Institute and a Masters of Arts (MA) from California Graduate Institute.

Valley Village, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Attuned
Motivational

I work extensively with individual adults, couples, and families. Primary expertise in mood and anxiety disorders, OCD, dual diagnosis, LGBTQ+, and transgender healthcare.

Available virtually

A headshot image of Janet Vie

Janet Vie

Recognized for high quality patient care

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like Janet Vie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Social Work (MSW) from San Diego State University.

Santa Barbara, CA
Specialties
Grief
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Exploratory
Spiritual
Collaborative

My approach may be for you if you're a woman seeking a non-traditional, spiritually holistic, energy-work-based approach to healing. I offer a warm, trusting space for honest healing and self-embodiment. I actively engage, providing insights and guiding transformations.

Available virtually

A headshot image of Kimberly Van Enk

Kimberly Van Enk

Recognized for high quality patient care

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Van Enk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Carson, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Responsive
Candid
Empowering

I am a Clinical Social Worker and therapist dedicated to helping individuals navigate life’s challenges with resilience, clarity, and self-compassion. I specialize in supporting clients experiencing difficulties related to substance use, anxiety, depression, trauma, relationship dynamics, and life transitions.

Available virtually

A headshot image of Yolanda Medina

Yolanda Medina

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Medina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Science (MS) from California Baptist University.

Riverside, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Responsive
Attuned
Curious

My goal in therapy is to provide a safe therapeutic space where you can accomplish your mental health goals and learn new ways to improve your happiness and well-being.

Available virtually

A headshot image of Jasmin Martinez

Jasmin Martinez

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Jasmin Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmin has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
ADHD
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Gentle
Collaborative

I am a bilingual Latina therapist passionate about helping people overcome challenges to reach their full potential. I work with individuals experiencing ADHD, anxiety, depression, and life transitions. I am committed to providing culturally sensitive and compassionate care to all my clients.

Available virtually

A headshot image of Juana Vizcarra Rocha

Juana Vizcarra Rocha

Recognized for high quality patient care

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Juana Vizcarra Rocha, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juana has a Master's in Counseling (MC) in Child and Family Development from Argosy University.

California
Specialties
Anxiety
Parenting
School Issues
Stress
Style
Practical
Gentle
Collaborative

I strive to serve those in need so they can improve their life and help destigmatize mental health in society. I bring a unique perspective when working with individuals, adolescents, and children.

Available virtually

A headshot image of Ady Benyishay

Ady Benyishay

Recognized for high quality patient care

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Ady Benyishay, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Woodland Hills, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Responsive
Warm
Collaborative

I help individuals, couples, and families navigate challenges including eating disorders, addiction, and mental health concerns. My goal is to support you in reaching your full potential and maximizing your strengths while accepting your weaknesses.

Available virtually

A headshot image of Amy York

Amy York

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Amy York, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from University of South Carolina.

California
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Stress
Style
Practical
Approachable
Collaborative

I work with adults of diverse populations, specializing in LGBTQ+, women's mental health issues, depression, and anxiety using Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Available virtually

A headshot image of Salina Golightly-Mondragon

Salina Golightly-Mondragon

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Salina Golightly-Mondragon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Salina has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Riverside, CA
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Attuned
Supportive

I work as a Mental Health Therapist with a primary focus in Individual Therapy and Couples/Marital Counseling.

Available virtually

A headshot image of Jose Navarro

Jose Navarro

Recognized for high quality patient care

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Jose Navarro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Science (MS) in Clinical Rehabilitation and Mental Health Counseling from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I use a person-centered, trauma-informed approach with my clients. I love to work with individuals facing life stressors, anxiety, depression, relational problems, and trauma work, to name a few.

Available virtually

A headshot image of Karina Tamayo

Karina Tamayo

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Karina Tamayo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karina has a Master of Science (MS) in Marriage and Family Therapy from University of La Verne.

California
Specialties
Anxiety
Depression
Stress
jobStress
Style
Directive
Approachable
Motivational

I work with adolescents and adults in individual and conjoint therapies. I specialize in anxiety and depression, utilizing different tools from behavioral and cognitive behavioral treatments to assist clients in making positive life changes.

Available virtually

A headshot image of Tyler Flynn

Tyler Flynn

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Tyler Flynn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyler has a Master of Social Work (MSW) from California State University, Northridge.

Los Angeles, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work with adults specializing in anxiety, stress, and depression. I use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help clients make progress and start feeling better. I value a person-centered approach, focusing on your individual aspirations and needs.

“Tyler is compassionate and easy to talk to. He approaches me calmly and I feel that I can connect with him and let him know that.”

Available virtually

A headshot image of Declan Murphy

Declan Murphy

Recognized for high quality patient care

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Declan Murphy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Declan has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

Riverside, CA
Specialties
Codependency
Depression
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I believe a key goal of therapy and most therapy sessions is integration. By making contact with emotions and thoughts, then keeping what is useful and letting go of the rest, I hope to help people integrate new experiences or past challenges.

Available virtually

A headshot image of Matthew Kee

Matthew Kee

Recognized for high quality patient care

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Kee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Science (MS) in Marriage and Family Therapy from California State University, Dominguez Hills.

Long Beach, CA
Specialties
Anxiety
Depression
Grief
Style
Insightful
Attuned
Motivational

I focus my work on helping clients deal with grief and loss, depression, and anxiety. I aim to assist you by learning your story and approach to life and helping you reach your goals therapeutically.

Available virtually

A headshot image of María Bernal Mendoza

María Bernal Mendoza

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like María Bernal Mendoza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

María has a Master of Arts (MA) in Counseling Psychology ,Marriage and Family Therapist from National University.

Alhambra, CA
Specialties
Anxiety
Life Transitions
Self Esteem
Style
Exploratory
Attuned
Supportive

My approach to therapy is holistic and nurturing. I utilize CBT, Solution-focused, and Humanistic approaches to work on areas such as self-esteem, autonomy, and strengthening the relationship with your inner self.

Available virtually

A headshot image of Vivian Castaneda

Vivian Castaneda

Recognized for high quality patient care

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Vivian Castaneda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Women's Issues
Style
Directive
Approachable
Curious

I work with teens, adults, and families during life's tough transitions. My approach is client-centered and strength-based, helping you navigate challenges with compassion and clarity.

“I have had a really positive experience in therapy. Ms. Castaneda has helped me learn so much about myself and how to manage my anxiety. I feel much more grounded and in control because of the work I have put in with her.”

Available virtually

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