Connect with Independence providers in Redding, CA for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Monique Hicks

Monique Hicks

Recognized for high quality patient care

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Monique Hicks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Arts (MA) in Marriage and Family Therapy from Grand Canyon University.

California
Specialties
Anxiety
Depression
Grief
Style
Responsive
Spiritual
Collaborative

I utilize a range of interventions and techniques tailored to you. I have extensive experience working with all populations. If you are experiencing difficulties or want to learn techniques to obtain emotional, spiritual, and mental stability, I am here to assist you in attaining your therapeutic goals.

Available virtually

A headshot image of Shant Bardakjian

Shant Bardakjian

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Shant Bardakjian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shant has a Master of Arts in Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University.

Glendale, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Gentle
Collaborative

I am a Licensed Marriage and Family therapist who works with adults dealing with life transition issues, anxiety, depression, and trauma.

Available virtually

A headshot image of Amy Cubbison

Amy Cubbison

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Amy Cubbison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master's in Counseling (MC) from National University.

Carlsbad, CA
Specialties
Anxiety
Depression
Sexual Addiction
Substance Use
Trauma and PTSD
Style
Practical
Gentle
Supportive

I'm deeply empathetic and have always felt called to help others navigate life's challenges. Now I'm doing what I've always wanted to do: creating a supportive space where clients feel heard, understood, and empowered to grow.

Available virtually

A headshot image of Estefania Galvez

Estefania Galvez

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Estefania Galvez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Estefania has a Master's in Counseling (MC) from California State University, San Bernardino.

Rialto, CA
Specialties
Anxiety
Cultural Stress
Mood Disorders
Style
Exploratory
Approachable
Empowering

I’m a bilingual LMFT who values creating a safe, welcoming space where clients feel seen and understood. My approach is culturally responsive, recognizing how culture, identity, family, and societal factors shape our experiences. I empower clients to navigate life’s challenges with compassion, self-awareness, and support.

Available virtually

A headshot image of Carl Fuller

Carl Fuller

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Carl Fuller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carl has a Master of Social Work (MSW) from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Life Transitions
Spirituality
Stress
Style
Outcome-oriented
Spiritual
Collaborative

I have over 23 years of experience in the mental health field, with five years of independent licensing. Establishing genuine rapport is essential to the therapeutic process. As a Christian faith-based therapist, I have successfully guided many individuals on their healing journeys.

Available virtually

A headshot image of Chris Carmichael

Chris Carmichael

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Chris Carmichael, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chris has a Master's in Social Work (MSW) from California State University, Hayward.

Oakland, CA
Specialties
Anxiety
Depression
Racial Identity
Relationship Issues
Style
Exploratory
Gentle
Curious

I work with clients managing anxiety, depression, and interpersonal relationships. I have worked one-on-one with clients in several environments, including community mental health, mentoring, and intensive milieu settings.

Available virtually

A headshot image of Rizi Timane

Rizi Timane

Many new patients continue care with this provider

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Rizi Timane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rizi has a Master of Social Work (MSW) from University of Southern California and a Master of Arts (MA) from Webster University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

As a therapist, my practice integrates Cognitive Behavioral Therapy (CBT) and Solution-Focused therapy to educate individuals on how their thoughts, feelings, and behavioral patterns can influence self-reflection and relationships. I also emphasize the impact of trauma on one's outlook and future goals.

“Very good listener, understands me, always has good advice when I ask for it”

Available virtually

A headshot image of Elana Rezmovitch

Elana Rezmovitch

Many new patients continue care with this provider

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Elana Rezmovitch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elana has a Master of Social Work (MSW) from Wurzweiler School of Social Work.

La Jolla, CA
Specialties
Anxiety
Depression
Stress
jobStress
Style
Outcome-oriented
Warm
Empowering

I am passionate about working with individuals to help navigate through the difficult experiences, thoughts, and emotions that can often become barriers to feeling joy and inner peace. I provide a supportive and caring environment using a variety of techniques to help each person through their process of healing and growth.

Available virtually

A headshot image of Mary Sowah-Quaye

Mary Sowah-Quaye

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Mary Sowah-Quaye, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Science in Clinical Social Work from California State University, Bakersfield.

Lancaster, CA
Specialties
Anxiety
Depression
LGBTQIA+
jobStress
Style
Practical
Approachable
Motivational

I've worked in many different settings with individuals and families who have a variety of personal issues, such as depression, anxiety, bipolar disorder, stress, family problems, and relationship issues.

Available virtually

A headshot image of William Hill

William Hill

Many new patients continue care with this provider

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like William Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Panic Attacks
Style
Exploratory
Gentle
Supportive

I’m a therapist who helps adults navigate trauma, anxiety, depression, and life transitions. I bring both clinical training and lived experience to create a grounded, supportive space—where change is possible, and you don’t have to do it alone.

Available virtually

A headshot image of Terri Martinez

Terri Martinez

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Terri Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Master of Social Work (MSW) from University of Southern California.

Tahoe City, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

I work with teens, adults, and older adults struggling with anxiety, PTSD, depression, and substance abuse. Using Cognitive Behavioral Therapy, Solution-Focused Therapy, Mindfulness-Based Strategies, and EMDR, I help clients make progress and start feeling better.

Available virtually

A headshot image of Gabriel Ramirez

Gabriel Ramirez

Recognized for high quality patient care

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Gabriel Ramirez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriel has a Master of Science (MS) in Clinical Psychology from Simpson University.

Sacramento, CA
Specialties
Anxiety
Coping Skills
Depression
Style
Outcome-oriented
Gentle
Collaborative

I work with children, adolescents, and adults, and specialize in anxiety, emotional trauma, and depression, using Play Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Reality Therapy to help my clients make progress and start feeling better.

Available virtually

A headshot image of Tona Farlow

Tona Farlow

Recognized for high quality patient care

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Tona Farlow, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tona has a Master of Arts (MA) from Brandman University.

Moreno Valley, CA
Specialties
Addiction
Anxiety
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I specialize in trauma, anxiety, and addiction. With a client-centered approach, I meet individuals where they are, tailoring therapy to their specific needs and goals.

Available virtually

A headshot image of William Huntley

William Huntley

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like William Huntley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Depression
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

My main goal as a therapist is to help you see the truth of who you are and what you can be. I work with clients to unpack the challenges that brought you to therapy in a safe way, so we don't create further emotional or mental pain.

Available virtually

A headshot image of Boris Ruiz

Boris Ruiz

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Boris Ruiz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Boris has a Master of Social Work (MSW) from Azusa Pacific University.

Whittier, CA
Specialties
Anxiety
Depression
Style
Responsive
Approachable
Supportive

I help people struggling with depression and anxiety using CBT to identify and shift the thought patterns that keep them stuck.

Available virtually

A headshot image of Tonya Bauhofer

Tonya Bauhofer

Recognized for high quality patient care

LMFT
•
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Tonya Bauhofer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Master in Counseling (MC) from National University.

Sacramento, CA
Specialties
Autism or Asperger's Syndrome
Family Conflict
Life Transitions
Style
Exploratory
Attuned
Curious

I believe every person has the strength within them to solve their problems and improve their wellness. Therapy provides a safe place to explore and leverage those strengths. I am a partner and encouraging coach on your journey to creating your definition of a happy, healthy lifestyle.

Available virtually

A headshot image of Jennifer Friend

Jennifer Friend

Recognized for high quality patient care

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Friend, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) Clinical Psychology from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Style
Insightful
Attuned
Collaborative

Reaching out is a brave step. This is a warm, safe, judgment-free space where we can explore your experiences and reconnect with your authentic self. Let's work together toward greater clarity, peace, and healing as you navigate life transitions and uncover a sense of purpose that feels true to you.

Available virtually

A headshot image of Shaleechia Sneed

Shaleechia Sneed

Recognized for high quality patient care

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Shaleechia Sneed, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaleechia has a Master of Social Work (MSW) from University of Kentucky.

California
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Relationship Issues
Style
Outcome-oriented
Candid
Empowering

I work with children, adults, couples, and families across a range of life challenges. My experience spans schools, foster care, medical offices, and community agencies, giving me insight into diverse client needs and backgrounds.

Available virtually

A headshot image of Jessica Alnarraie

Jessica Alnarraie

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Alnarraie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Arts (MA) in Counseling from National University.

El Cajon, CA
Specialties
Anxiety
Domestic Violence
Style
Exploratory
Gentle
Collaborative

I am a personable therapist with experience working in mental health. My mission is to create a safe and supportive environment where clients can open up about their experiences and feelings. I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California, working with clients via telehealth.

Available virtually

A headshot image of Jacqueline Davis

Jacqueline Davis

Recognized for high quality patient care

LPCC
•
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Jacqueline Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master's in Counseling (MC) from Azusa Pacific University.

California
Specialties
Grief
Parenting
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Attuned
Collaborative

I'm passionate about helping people of all ages navigate parenting adjustments, postpartum depression, grief, and anxiety. My goal is to create a space where you feel heard and supported as we work through life's challenges together.

“jaquealine is so personable and has the ability to connect with her patients so effortlessly. She has been a god send to my 11 year old daughter, whom would never talk to a therapist before.”

Available virtually

A headshot image of Lauren Allenberg

Lauren Allenberg

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Allenberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Grief
Life Transitions
Parenting
Style
Exploratory
Warm
Supportive

I focus on supporting individuals and couples grieving the death of a child. I understand the unique challenges of daily life and the stressors it throws at us.

Available virtually

A headshot image of Carrie Hammond

Carrie Hammond

Recognized for high quality patient care

LMFT
•
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Carrie Hammond, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Arts (MA) in Marriage and Family Therapy from Philips Graduate Institute.

California
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Relationship Issues
Style
Exploratory
Approachable
Curious

I help people navigate anxiety, depression, life stressors, behavioral issues, motivation challenges, job difficulties, parenting, and communication. My goal is to support you in understanding yourself and finding clarity in the midst of life's complexities.

Available virtually

A headshot image of James Rubins

James Rubins

Recognized for high quality patient care

LCSW
•
44+ years

Licensed Clinical Social Workers (LCSWs), like James Rubins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a M.Div from Yale University, and a Master of Social Work (MSW) counseling from Smith College.

California
Specialties
ADHD
Addiction
Anxiety
Depression
Relapse Prevention
Style
Responsive
Attuned
Supportive

I provide counseling therapy to individuals, adolescents, and families. I have wide experience in hospitals, community mental health clinics, and private practice office settings.

“James cares. I feel safe and comfortable sharing my issues and working on getting better with James. He listens! I am not just a number. Thank you sir.”

Available virtually

A headshot image of Louise Sturm

Louise Sturm

Recognized for high quality patient care

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Louise Sturm, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Louise has a Master's in Counseling (MC) in Holistic and Trauma Therapy from John F. Kennedy.

Santa Cruz, CA
Specialties
Anxiety
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I work with children, families, and adults using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help my clients learn healthy behavioral patterns. I specialize in treating anxiety, trauma, and transitional and relational life experiences.

Available virtually

A headshot image of Nancy Garcia

Nancy Garcia

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Responsive
Warm
Collaborative

I work with people seeking to rediscover and renew themselves through supportive counseling.

Available virtually

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