Connect with Independence providers in Redding, CA for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Ana Ramirez

Ana Ramirez

Recognized for high quality patient care

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Ana Ramirez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Depression
Panic Attacks
Parenting
Stress
Style
Exploratory
Attuned
Empowering

I am passionate about empowering clients and look forward to working with clients who are looking to better understand themselves and unlock their full potential. My clinical experience allows me to work with clients of all ages and from all walks of life.

Available virtually

A headshot image of Scott Seaman

Scott Seaman

Recognized for high quality patient care

LMFT
•
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Scott Seaman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Doctor of Education (EDD) in Psychology from Argosy University and a Masters of Arts (MA) from National University.

Carlsbad, CA
Specialties
Anxiety
Coping Skills
Substance Use
Style
Exploratory
Candid
Motivational

Hello, nice to meet you. People are smart, but not always objective. Hence, the value of a professional who can assist with sorting things out. Once there is clarity and insight, an individual can begin to move forward in ways previously blocked. I am a Licensed Therapist (LMFT) with a doctorate in counseling psychology.

Available virtually

A headshot image of Eliverto Elias

Eliverto Elias

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Eliverto Elias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eliverto has a Master's in social work at California State University Stanislaus from Bachelor's in Criminal Justice Management at Union Institute & University.

Monterey, CA
Specialties
Alcohol Use
Behavioral Issues
Grief
Impulse Control Disorders
drugAbuse
Style
Practical
Attuned
Collaborative

I provide individual therapy to adolescents and adults. I have experience assessing and treating a variety of mental health symptoms and disorders in both English and Spanish.

“Every session went great, and he was always professional and compassionate with my situation.”

Available virtually

A headshot image of Erica Chait

Erica Chait

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Erica Chait, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Social Work (MSW) from California State University, Northridge.

Encino, CA
Specialties
Anxiety
Style
Exploratory
Warm
Curious

I specialize in maternal and postpartum mental health, supporting new and expecting moms through the profound identity shifts that come with motherhood. I provide a compassionate space to explore the complexities of losing and rediscovering yourself in this new role, whether you're navigating postpartum struggles or fertility challenges.

Available virtually

A headshot image of Karen Napack

Karen Napack

Recognized for high quality patient care

LMFT
•
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Napack, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Doctor of Psychology (PSYD) from American Behavioral Studies Institute.

Laguna Hills, CA
Specialties
Aging
Anxiety
Coping Skills
Cultural Stress
Depression
Style
Insightful
Warm
Collaborative

I believe we deserve to live comfortably in our own bodies, physically, spiritually, and emotionally. By working together, we can explore the areas you determine need improvement. Throughout our therapeutic journey, you'll achieve greater understanding of yourself and learn new skills as we work toward your goals.

Available virtually

A headshot image of Roxana Preciado

Roxana Preciado

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Roxana Preciado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxana has a Master of Science (MS) in Marriage and Family Therapy from California State University, Los Angeles.

Duarte, CA
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I believe healing starts in a safe space where you feel truly free to be seen, heard, and empowered to be the best version of yourself. I'm passionate about providing mental health services while emphasizing cultural humility and competency.

Available virtually

A headshot image of Nancy Herrera-Cheng

Nancy Herrera-Cheng

Recognized for high quality patient care

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Herrera-Cheng, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Social Work (MSW) in Clinical Social Work from Aurora University.

Windsor, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Practical
Gentle
Collaborative

I support adults facing anxiety, depression, life transitions, and relationship challenges. I aim to help clients gain clarity, develop healthy coping skills, and create meaningful life changes.

“I enjoy meeting with Nancy. She is easy to talk to and comes from a place of understanding. She provides insight and awareness without judging.”

Available virtually

A headshot image of Angela Garcia

Angela Garcia

Recognized for high quality patient care

LPCC
•
13+ years

Licensed Professional Clinical Counselors (LPCCs), like Angela Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master in Counseling (MC) from University of Northern Colorado.

Gilroy, CA
Specialties
Addiction
Bipolar Disorder
Mood Disorders
Substance Use
Style
Outcome-oriented
Attuned
Affirming

I am an LPCC and have been in the mental health field for about 11 years. My specialty and love is working with clients in the criminal justice system and mental health/drug court. However, I also love working with all individuals to help them create opportunities to change their lives.

Available virtually

A headshot image of Alyss Gunston-Parks

Alyss Gunston-Parks

Many new patients continue care with this provider

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Alyss Gunston-Parks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyss has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a dedicated therapist specializing in depression, anxiety, and managing life’s everyday challenges who offers a safe and supportive space for healing and growth. With a deep passion for helping others, I prioritize each person’s well-being and tailor care to meet their unique needs.

Available virtually

A headshot image of Adrian O'Donnell

Adrian O'Donnell

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrian O'Donnell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrian has a Master of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

California
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Approachable
Curious

I work with adults and couples struggling with anxiety, depression, relationship issues, addictions, and trauma.

Available virtually

A headshot image of Kirby Wohlander

Kirby Wohlander

Recognized for high quality patient care

LCSW
•
47+ years

Licensed Clinical Social Workers (LCSWs), like Kirby Wohlander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I have broad experience working with individuals, couples, and families. I understand the challenges of military life, disabilities, raising a family, balancing work and family, and substance use.

Available virtually

A headshot image of Shantai LaMaque

Shantai LaMaque

Recognized for high quality patient care

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Shantai LaMaque, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shantai has a Master in Counseling (MC) from Grand Canyon University.

California
Specialties
Anxiety
Career Counseling
Depression
Stress
Trauma and PTSD
Style
Exploratory
Candid
Curious

I bring a deep commitment to supporting underserved communities. I believe in meeting people where they are, both emotionally and practically, and tailoring interventions to honor their lived experiences. My work is guided by the belief that every individual has the capacity for growth and healing.

Available virtually

A headshot image of Jacqueline Valdovinos

Jacqueline Valdovinos

Recognized for high quality patient care

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Valdovinos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Science (MS) in Counseling Psychology, Marriage & Family Therapy from Mount St. Mary's University.

Gardena, CA
Specialties
Addiction
Anxiety
Depression
Domestic Violence
Sexual Abuse
Style
Insightful
Gentle
Motivational

I want to help people make positive changes in their lives by breaking dysfunctional patterns and cycles. I provide a safe place to talk from an objective and nonjudgemental stance.

Available virtually

A headshot image of April Alexander

April Alexander

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like April Alexander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Social Work (MSW) from California State Polytechnic University, Humboldt.

Eureka, CA
Specialties
Anxiety
Chronic Illness
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Supportive

I work with adults dealing with anxiety, trauma, PTSD, life transitions, and chronic illness or pain. My approach centers on creating a supportive space where we can address what's bringing you to therapy and work toward meaningful change.

Available virtually

A headshot image of Cusanda Howard

Cusanda Howard

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Cusanda Howard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cusanda has a Master of Science (MS) in Counseling (Marriage and Family Therapy) from San Francisco State University.

Suisun City, CA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Practical
Candid
Collaborative

Starting therapy is a big step. Life is complicated, and talking about trauma, grief, loss, depression, and anxiety can feel vulnerable. I'm here to offer you a space to talk about things you can't share with others. There's no judgment or right or wrong thing to say. I'll help you navigate life's circumstances and find a new normal.

Available virtually

A headshot image of Brianna Brown

Brianna Brown

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Brianna Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianna has a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
ADHD
Anxiety
Coping Skills
Depression
Grief
Style
Exploratory
Approachable
Collaborative

I provide compassionate, collaborative therapy for individuals navigating anxiety, depression, trauma, and life transitions. My approach integrates evidence-based practices with a supportive, client-centered style to help you build resilience and move toward greater peace and well-being.

Available virtually

A headshot image of Maria Marquez

Maria Marquez

Recognized for high quality patient care

LMFT
•
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Marquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science Psychology (MSPSY) from Antioch College.

California
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Women's Issues
Style
Insightful
Warm
Affirming

Welcome to my page! I am a bilingual, bicultural therapist, and I have been a licensed therapist for over 30 years. I still love doing therapy and helping people despite my 30-plus years in this field.

Available virtually

A headshot image of Benzion Perez

Benzion Perez

Recognized for high quality patient care

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Benzion Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benzion has a Master of Science (MS) in Marital and Family Therapy from Fuller Theological Seminary.

Pomona, CA
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Style
Exploratory
Candid
Collaborative

I want to work with people who are willing to try something new, to try something different, to take risks, to be vulnerable, to explore, and to discover. I want to extend myself to those finding themselves ready to push through conflicts by collaborating with me on the process of being honest and comfortable in our skin.

Available virtually

A headshot image of Roxanna Lara

Roxanna Lara

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Roxanna Lara, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxanna has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Attuned
Curious

I am Mexican-American and speak fluent Spanish. I have experience in social work and therapy and truly love what I do.

Available virtually

A headshot image of Laura Castro

Laura Castro

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Laura Castro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Science (MS) in Master of Science in Counseling, Marriage, Family, and Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Family Conflict
Self Esteem
Stress
Style
Responsive
Attuned
Empowering

My therapeutic philosophy is rooted in empathy, collaboration, and a strength-based approach. I view each client as a unique individual shaped by their relationships and life experiences. I am committed to helping you navigate challenges, build resilience, and cultivate meaningful connections.

Available virtually

A headshot image of Ericka Paez

Ericka Paez

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Ericka Paez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ericka has a Master of Social Work (MSW) in Community Organizing from San Diego State University.

California
Specialties
Cultural Stress
Depression
Men's Issues
Trauma and PTSD
Women's Issues
Style
Directive
Candid
Affirming

I'm a military veteran who served in the 82nd Airborne and spouse of a veteran turned first responder. I bring a multilayered, experienced approach to understanding what you're going through. My family is blended, and we've navigated that dynamic for over a decade.

“She truly listens, stays accountable to both me and herself, is up front, honest, and isn't afraid to meet me exactly where I am and go where I need to go. I particularly appreciate her personal touches that make me feel more connected and understood during our sessions. I'm pretty sure she could treat someone with any level of experience in therapy. I, personally, have been at this over 20 years with lots of experience, many modalities, and lots of study. It is difficult for me to find a therapist that can keep up AND wrangle me when necessary, and Ericka is simply a real person that is very good at what she does. So glad I finally found her! I also know that no matter what happens in our professional relationship, perceived positive or negative, we WILL talk through it and she makes it a SAFE place to explore and better understand whatever I'm experiencing. Simply, I feel safe, heard, and appreciated as a person for my struggles and my striving, as a client of Ericka Paez.”

Available virtually

A headshot image of Laura Kluss

Laura Kluss

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Laura Kluss, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Sacramento, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Responsive
Warm
Collaborative

I work with people experiencing depression, anxiety, anger, grief, and low self-esteem. My goal is to help you navigate these challenges and build the skills you need to move forward.

Available virtually

A headshot image of Matthew Kee

Matthew Kee

Recognized for high quality patient care

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Kee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Science (MS) in Marriage and Family Therapy from California State University, Dominguez Hills.

Long Beach, CA
Specialties
Anxiety
Depression
Grief
Style
Insightful
Attuned
Motivational

I focus my work on helping clients deal with grief and loss, depression, and anxiety. I aim to assist you by learning your story and approach to life and helping you reach your goals therapeutically.

Available virtually

A headshot image of Marc Komori Stager

Marc Komori Stager

Recognized for high quality patient care

LCP
•
18+ years

Licensed Clinical Psychologists (LCPs), like Marc Komori Stager, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marc has a Doctor of Psychology (PSYD) from California Institute of Integral Studies.

California
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Warm
Curious

Has your life gotten to a place where you are finally considering therapy? Getting to this place isn't fun for most people. If you are looking for a guide and a companion along the way, then please consider getting in touch.

Available virtually

A headshot image of William Dawson

William Dawson

Recognized for high quality patient care

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like William Dawson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Science (MS) in Marital and Family Therapy from California State University, Dominguez Hills.

Carson, CA
Specialties
Behavioral Issues
Grief
Sexual Addiction
Style
Directive
Spiritual
Motivational

I bring both professional psychological training and valuable life experience into each therapy session. I understand that solutions discovered in therapy must be practical and effective in the real world to create lasting change.

“William saved my marriage! He gave me the tools needed to be a better communicator and provided worksheets I could share with my partner.”

Available virtually

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