Connect with TRICARE West (TriWest Healthcare Alliance) providers in Sacramento, CA for Individual Therapy
Quality care comes first at Rula
We regularly review providers to ensure quality
Guy Washington
Patients consistently give high satisfaction ratings
Licensed Clinical Psychologists (LCPs), like Guy Washington, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Guy has a Doctor of Psychology (PSYD) from California School of Professional Psychology and a Master of Arts (MA) from Chapman University.
I prefer an integrative approach to treatment, as there is no one model or technique that fits everyone. Therefore, it is imperative to connect and collaborate with clients to better understand their needs.
Available virtually
Aaron Carter
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Aaron Carter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aaron has a Master's in Counseling (MC) in Counseling Psychology from National University.
I help you create the life you envision by breaking through obstacles holding you back. Together, we'll find realistic solutions to problems impeding your progress. I offer a safe environment where you can express yourself and make positive changes.
Available virtually
Darlene Obregon
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Darlene Obregon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darlene has a Master in Counseling (MC) in Marriage, Family and Child Counseling from California State University, Sacramento.
I’m a Licensed Marriage and Family Therapist in California who works with adults. Using attachment theory, Emotionally Focused Therapy (EFT), and CBT, I help clients uncover the roots of their struggles, heal from past experiences, and develop healthier patterns so they can build more fulfilling lives and relationships.
Available virtually
Mary Sheppard
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Mary Sheppard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from California State University, Sacramento.
My overall approach to therapy is person-centered, and I believe all individuals are unique and have their values and ideals that can support self-fulfillment.
Available virtually
Jacqueline McAllister
Licensed Marriage and Family Therapists (LMFTs), like Jacqueline McAllister, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jacqueline has a Master in Counseling (MC) Marriage, Family and Child Therapy from University of Phoenix.
I'm dedicated to supporting my clients in navigating life challenges, experiencing emotional healing, and achieving an improved quality of life.
Available virtually
Julia Villarreal
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Julia Villarreal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julia has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from California State University, Chico.
I am a Licensed Marriage and Family Therapist. My focus is on working with individuals. As a therapist, it is of the highest importance to me that my clients feel seen, heard, understood, and respected.
Available virtually
DeAnn Clark
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like DeAnn Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
DeAnn has a Master of Social Work (MSW) from California State University, Sacramento.
I am a licensed therapist and work to foster a safe and supportive environment where you can feel empowered to explore your thoughts and emotions. I believe that every person's story is unique and emphasizes the importance of self-compassion and personal growth in our sessions.
Available virtually
Jessica Garner
Licensed Clinical Social Workers (LCSWs), like Jessica Garner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I work with people of all ages and backgrounds, with special focus on pregnant and postpartum parents navigating anxieties and mood disorders. I also support those struggling with addiction or seeking recovery support, including recovery from religion, and healthcare professionals experiencing burnout.
Available virtually
Jessica Hancock
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Jessica Hancock, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Arts (MA) in Counseling Psychology from Argosy University, San Francisco Bay Area.
I have been working in community mental health for 18 years and have focused my clinical lens on treating trauma, anxiety, depression, and substance mis/use, utilizing DBT, ACT, and Harm Reduction. My goal as your therapist is to support you in developing an authentic relationship with yourself.
Available virtually
Alexis Nicodemus
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Alexis Nicodemus, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alexis has a Master's in Counseling (MC) from California State University, Sacramento.
I am so excited to have you here. I understand how vulnerable asking for help and coming to therapy can be, and I am thankful you have trusted me to go alongside your journey.
Available virtually
Sabrina Lucas
Licensed Marriage and Family Therapists (LMFTs), like Sabrina Lucas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sabrina has a Master's in Counseling (MC) in Marriage, Family and Child Therapy from University of Phoenix.
I am a LMFT with over 5 years experience. Taking the first step toward therapy takes courage, and you don’t have to navigate life’s challenges alone. I provide a calm, supportive space where you can feel heard, understood, and free to explore what’s happening without judgment.
Available virtually
Tammy Dyer
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tammy Dyer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tammy has a Master of Social Work (MSW) from California State University, Sacramento.
I offer weekend and evening appointments. I have helped people from all walks of life when the road gets bumpy. Whatever your struggle, I have the experience and compassion to help you work through it. You have taken the first step by reaching out. I hope you will allow me to be part of your healing journey.
Available virtually
Janel Guinane
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Janel Guinane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janel has a Master of Social Work (MSW) from San Jose State University.
My pronouns are she/her/hers. My approach to therapy is an eclectic one in which I utilize many different modalities to design an appropriate and effective process for my client. I primarily focus on mood disorders such as Depression, Anxiety, and Bipolar as well as trauma-related such as Post-Traumatic Stress Disorder.
Available virtually
Nona Khara
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Nona Khara, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nona has a Master of Social Work (MSW) from California State University, Sacramento and a Master of Arts (MA) in Psychology from Punjab University.
I am a licensed clinical social worker/psychotherapist. We all endure challenges at some point or another in our lives, yet we continue to strive forward to find peace, solace, contentment, or happiness. Therapy can help identify those goals, overcome barriers, and henceforth, head toward betterment & enrichment via personal growth.
Available virtually
Robert Hickman
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Robert Hickman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Robert has a Master of Science (MS) in Marriage, Family, and Child Counseling from United States International University.
I want to share the great pleasure I have felt working with children, teens, families, and adults over the years.
Available virtually
Dennis Daugherty
Licensed Marriage and Family Therapists (LMFTs), like Dennis Daugherty, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dennis has a Master's in Counseling (MC) in Marriage, Family, & Child from California State University, Sacramento.
I have been providing psychotherapy to adults, children, and families who want to improve their lives and overcome difficult life situations.
Available virtually
Jasmin Martinez
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jasmin Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jasmin has a Master of Social Work (MSW) from California State University, Long Beach.
I am a bilingual Latina therapist passionate about helping people overcome challenges to reach their full potential. I work with individuals experiencing ADHD, anxiety, depression, and life transitions. I am committed to providing culturally sensitive and compassionate care to all my clients.
Available virtually
Angi Abbott
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Angi Abbott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angi has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix -Southern California.
I am a Licensed Marriage and Family Therapist (CA LMFT137314). My approach to therapy is collaborative, which means that I work with you to address the challenges that are getting in the way of you living the life you want. Together, we will explore the root causes of your problems and develop effective strategies for change.
Available virtually
Fresvinda Chue
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Fresvinda Chue, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Fresvinda has a Master of Science (MS) in Counseling Psychology from California Baptist College.
I help clients navigate stress, anxiety, relationship issues, family conflicts, trauma, and abuse. My aim is to treat each person with respect, sensitivity, and compassion.
Available virtually
Hugo Sanchez
Licensed Marriage and Family Therapists (LMFTs), like Hugo Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hugo has a Master's in Counseling (MC) in Counseling Psychology from Mount Saint Mary's University.
I support individuals on their journey toward healing and personal growth. I create a compassionate, nonjudgmental, and safe space where you can explore your feelings, challenges, and hopes without fear or shame. Every person's story is unique, and I honor that by providing personalized care that respects your individual experience.
Available virtually
María Bernal Mendoza
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like María Bernal Mendoza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
María has a Master of Arts (MA) in Counseling Psychology ,Marriage and Family Therapist from National University.
My approach to therapy is holistic and nurturing. I utilize CBT, Solution-focused, and Humanistic approaches to work on areas such as self-esteem, autonomy, and strengthening the relationship with your inner self.
Available virtually
Coral Rain Boyle-Day
Licensed Marriage and Family Therapists (LMFTs), like Coral Rain Boyle-Day, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Coral Rain has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.
I am a Marriage and Family Therapist in the state of California, and I have been working with individuals, children, and families in the community for the past 10 years. I specialize in trauma, depression, and anxiety.
Available virtually
Amy York
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Amy York, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amy has a Master of Social Work (MSW) from University of South Carolina.
I work with adults of diverse populations, specializing in LGBTQ+, women's mental health issues, depression, and anxiety using Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Available virtually
Jennifer Tamayo
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jennifer Tamayo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Science in Social Work (MSSW) from California State University, Long Beach.
My primary objectives are to empower my clients to understand their thoughts and feelings, assess how their life experiences may be affecting their daily lives, and develop healthy coping skills to live a more fulfilled life.
Available virtually
Wendi LaBorde
Recognized for high quality patient care
Licensed Clinical Psychologists (LCPs), like Wendi LaBorde, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wendi has a Doctor of Philosophy (PHD) in Clinical Psychology from California School of Professional Psychology, San Diego and a Master's in Clinical Psychology from California School of Professional Psychology, San Diego.
I am a Licensed Clinical Psychologist. My focus is on individual therapy, drawing from various modalities to best meet the specific needs of each client.
Available virtually