Connect with Anxiety therapists in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Hannah Thayer

Hannah Thayer

Many new patients continue care with this provider

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Hannah Thayer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Arts (MA) in Counseling Psychology from University of Denver.

San Diego, CA
Specialties
Anxiety
Addiction
LGBTQIA+
Obsessive-Compulsive (OCD)
Personality Disorders
Style
Exploratory
Approachable
Curious

I am a Licensed Professional Clinical Counselor (LPCC) with 5 years of clinical experience counseling individuals, couples, families, and groups. I believe that therapy truly is for everyone in the sense that it can help foster self-discovery and lasting change, and I am lucky to be a part of that process.

Available virtually

A headshot image of Lauren Muecke

Lauren Muecke

LPCC
•
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Lauren Muecke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science (MS) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I am an LPCC based out of San Diego, California. I have worked in both outpatient settings and crisis intervention settings, supporting clients in their mental health and substance use experiences. I have several years of experience working with children, teens, adolescents, and their parents in individual and family therapy sessions.

Available virtually

A headshot image of John Carswell

John Carswell

Many new patients continue care with this provider

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like John Carswell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master's in Counseling (MC) from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Attuned
Curious

Do you feel stuck or overwhelmed with a certain aspect of your life? Whether it's conflicts in relationships, career challenges, financial burdens, or overcoming unwanted negative thoughts and feelings, my work focuses on helping you get unstuck and overcome personal obstacles, self-defeating limitations, and conflicts.

Available virtually

A headshot image of Julie Zhu

Julie Zhu

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Julie Zhu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) from Arizona State University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Responsive
Approachable
Supportive

I work with clients who seek to develop a more compassionate relationship with themselves and to cultivate a deeper awareness of their inner dialogue and thinking processes while fostering a relationship with their emotional body to heal their nervous system.

Available virtually

A headshot image of Ramona Esquer

Ramona Esquer

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ramona Esquer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ramona has a Master of Science (MS) in Marriage and Family Therapy from University Of Phoenix.

San Diego, CA
Specialties
Anxiety
Anger Management
Bipolar Disorder
Depression
Grief
Style
Insightful
Gentle
Supportive

My goal is to offer a supportive, nonjudgemental empathetic environment where you can express yourself, reflect, and gain insight into taking steps toward your person growth.

Available virtually

A headshot image of Benjamin Cobos

Benjamin Cobos

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Benjamin Cobos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master's in Counseling (MC) Marriage, Family & Child from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Gender Identity
LGBTQIA+
Stress
Style
Directive
Attuned
Collaborative

I work with individuals and couples to help restore motivation, goals, and a positive outlook on life. I have experience working with the LGBTQIA+ community and addressing men's issues specifically.

“My therapist provides CBT solutions, actively listens, I leave my sessions feeling motivated and empowered to implement mental health tools to improve my personal wellness. Honestly the best therapist I have ever had in the last 22 years.”

Available virtually

A headshot image of Tulare Mott

Tulare Mott

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Tulare Mott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tulare has a Master of Social Work from San Diego State University.

San Diego, CA
Specialties
Anxiety
Autism or Asperger's Syndrome
Behavioral Issues
Developmental Disorders
Parenting
Stress
Style
Outcome-oriented
Approachable
Collaborative

Feeling overwhelmed, stuck, or unsure how to move forward? I help adults navigate anxiety, stress, life transitions, and difficult emotional or behavioral patterns through a compassionate and practical approach. If you’re seeking greater clarity, confidence, and balance, I invite you to reach out.

Available virtually

A headshot image of Sergio Ibanez

Sergio Ibanez

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Sergio Ibanez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sergio has a Master of Science in Social Work (MSSW) from University of New England.

San Diego, CA
Specialties
Anxiety
Depression
Divorce
Parenting
Trauma and PTSD
Style
Directive
Gentle
Supportive

I provide support and guidance for individuals, couples, and families. I work with diverse populations and use approaches including EMDR, CBT, DBT, and Solution-Focused Brief Therapy to address your unique needs.

Available virtually

A headshot image of Grecia Sanchez Venegas

Grecia Sanchez Venegas

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Grecia Sanchez Venegas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grecia has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

My goal is to create a safe space where you feel truly seen, heard, and understood. Together, we'll work at your pace to better understand what you're experiencing, build ion you strengths, and develop practical tools to help you feel more confident, connected, and empowered in your life.

Available virtually

A headshot image of Rodrigo Franco

Rodrigo Franco

Patients consistently give high satisfaction ratings

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Rodrigo Franco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rodrigo has a Master of Social Work (MSW) in Clinical Social Work from Unc Wilmington.

San Diego, CA
Specialties
Anxiety
Addiction
Depression
Grief
Substance Use
Style
Exploratory
Spiritual
Motivational

I understand therapy as an opportunity for renewing and empowering ourselves, fostering personal growth that affects all parties involved. My overall approach is to provide hope and the sense that change, regardless of the magnitude, is possible.

Available virtually

A headshot image of Nicole Heeren

Nicole Heeren

Many new patients continue care with this provider

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Heeren, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Masters of Arts (MA) Clinical Psychology from Antioch University.

San Diego, CA
Specialties
Anxiety
Life Transitions
Stress
Style
Responsive
Gentle
Collaborative

If you’re looking to increase connection, confidence, and effectiveness with others, I’m here to help. With genuine warmth and compassion, I’ll guide you in building emotional awareness and self-regulation, empathic communication, and assertiveness skills so you feel more authentic and connected in your relationships.

Available virtually

A headshot image of Hoda Nabili

Hoda Nabili

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Hoda Nabili, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hoda has a Master of Arts (MA) in Clinical Counseling from California School of Professional Psychology, San Diego.

San Diego, CA
Specialties
Anxiety
Addiction
Depression
Obsessive-Compulsive (OCD)
Substance Use
Style
Insightful
Attuned
Curious

I am a Licensed Professional Clinical Counselor in California, providing therapy to clients statewide via telehealth. I primarily work with adults and specialize in treating anxiety, depression, substance use, and obsessive-compulsive disorder (OCD).

“Hoda is very easy to talk to and makes me feel comfortable in my sessions with her.”

Available virtually

A headshot image of Norma Inez Martinez

Norma Inez Martinez

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Norma Inez Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma Inez has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Anxiety
Depression
Self Esteem
Style
Practical
Approachable
Motivational

I go by Inez and work with adults to help improve anxiety and depression by building self-esteem. I create a safe space where you can explore what's holding you back and take steps toward becoming your most aligned self.

“Her background and approach to therapy is was interested me in guiding me through therapy. But also her having dealt with similar experiences made me feel more comfortable and open to the idea of being open about myself.”

Available virtually

A headshot image of Maria Madrid Mullen

Maria Madrid Mullen

Many new patients continue care with this provider

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Madrid Mullen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master's in Counseling (MC) in Counseling Psychology/LMFT from Argosy University.

San Diego, CA
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

I am a Licensed Marriage and Family Therapist who provides a collaborative and client-centered approach, helping you navigate life challenges and empower those that are ready to reach their full potential.

Available virtually

A headshot image of Miriam Keiling

Miriam Keiling

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Miriam Keiling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miriam has a Master of Social Work (MSW) from University of Southern California.

San Diego, CA
Specialties
Anxiety
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Empowering

In my practice, my focus areas are navigating anxiety, life stressors, and depression through a variety of evidence-based therapeutic practices.

Available virtually

A headshot image of Brandon Waugh

Brandon Waugh

Many new patients continue care with this provider

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Brandon Waugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Master of Social Work (MSW) in Clinical Social Work from Grand Valley State University.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Gentle
Curious

I work with adults and specialize in anxiety, stress, and depression using Cognitive Behavioral Therapy, Motivational Interviewing, Person-Centered Therapy, and a whole system perspective to help my clients work toward their mental health and life goals.

Available virtually

A headshot image of Myra Hollis

Myra Hollis

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Myra Hollis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Myra has a Master of Science (MS) in MFT from San Diego State University.

San Diego, CA
Specialties
Anxiety
Cultural Stress
Depression
Stress
jobStress
Style
Outcome-oriented
Attuned
Affirming

I am from Inglewood, CA, and have been in San Diego for the past 10 years. I earned my Master's from San Diego State University and am now a Licensed Marriage and Family Therapist in California (133301).

Available virtually

A headshot image of Jenna Elmone

Jenna Elmone

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Jenna Elmone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenna has a Master of Arts (MA) in Counseling Psychology/Specializing in MFT from National University.

San Diego, CA
Specialties
Anxiety
Family Conflict
Life Transitions
Parenting
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Curious

I am passionate about helping you find balance in your life. This is often done through self-discovery, skill development, and boundary setting. I believe that you are doing the best you can within your capacity and skill level and that there is always room for growth and development.

Available virtually

A headshot image of Atavia Jones

Atavia Jones

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Atavia Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Atavia has a Master of Social Work (MSW) Mental Health from University of Southern California.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Gentle
Supportive

My understanding of life is that we all feel stuck at times. I have dedicated my practice to assisting those feeling stuck by specializing in life adjustments, grief and loss, break-ups, anxiety, depression, palliative care, and geriatric issues.

Available virtually

A headshot image of Mercedes Mitchell

Mercedes Mitchell

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Mercedes Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mercedes has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Aging
Child Abuse or Neglect
Depression
Family Conflict
Style
Practical
Attuned
Empowering

Are you experiencing anxiety, depression, family conflict and/or trauma? Using a trauma-informed approach, I help clients develop tools and strategies towards reaching their goals.

Available virtually

A headshot image of Ivette Quintero

Ivette Quintero

Recognized for high quality patient care

LPCC
•
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Ivette Quintero, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivette has a Master of Science (MS) in Counseling from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Attuned
Supportive

Whether your goals are to navigate life challenges, learn new skills, or work towards healing, I'm here to guide and support you with compassion and resilience. I'm excited to hear your story and work collaboratively towards achieving your goals.

Available virtually

A headshot image of Kirby Wohlander

Kirby Wohlander

Recognized for high quality patient care

LCSW
•
47+ years

Licensed Clinical Social Workers (LCSWs), like Kirby Wohlander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Anxiety
Addiction
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I have broad experience working with individuals, couples, and families. I understand the challenges of military life, disabilities, raising a family, balancing work and family, and substance use.

Available virtually

A headshot image of Jorge Briceno

Jorge Briceno

Recognized for high quality patient care

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Jorge Briceno, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorge has a Master of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
Anxiety
Depression
Men's Issues
Stress
Substance Use
Style
Exploratory
Gentle
Curious

Life can feel heavy when stress, anxiety, or change start to pile up—especially during periods of transition. I help individuals slow things down, reflect on what’s happening beneath the surface, and develop clarity about what they need. My approach is thoughtful, non-judgmental, and focused on helping you understand yourself more deeply.

Available virtually

A headshot image of Karen Vazquez

Karen Vazquez

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Karen Vazquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from California State University, San Marcos.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Attuned
Affirming

Welcome! Me llamo Karen, a bilingual Spanish-speaking LCSW with 6+ years working with adults and families. I’m honored to meet you and support your goals, providing empathic, unconditional care to help you navigate challenges and grow toward positive change.

Available virtually

A headshot image of Michelle Brown

Michelle Brown

Many new patients continue care with this provider

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Counseling Psychology, Marriage and Family Therapy from California Lutheran University.

San Diego, CA
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I provide bilingual therapy in English and Spanish to youth and adults. I help clients impacted by complex trauma, domestic violence, physical and sexual abuse, gang-related trauma, immigration experiences, and acute mental disorders.

“Michelle is very personable and knows how to communicate with me. She validates me when I need it and is also able to allow me to reflect on myself and my actions. I enjoy talking with her very much. I recommended her to a friend of mine, and she also enjoys Michelle very much.”

Available virtually