Quality care comes first at Rula
We regularly review providers to ensure quality
Roselle Smith
Licensed Marriage and Family Therapists (LMFTs), like Roselle Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am a Licensed Marriage Family Therapist dedicated to providing compassionate, client-centered care in a safe and supportive environment. My approach focuses on helping individuals navigate life’s challenges, build resilience, and develop practical strategies to improve their mental health.
Available virtually and in person
Katharine Costello
Licensed Marriage and Family Therapists (LMFTs), like Katharine Costello, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katharine has a Master in Counseling (MC) in Marriage & Family Therpy from Chapman University.
Have you been feeling disconnected- from yourself or from others? I help individuals and couples find ways to reconnect with themselves, each other, and find ways to find joy in the day to day
Available virtually
Jeffrey Taynton
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Jeffrey Taynton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeffrey has a Master of Science (MS) in Counseling from California State University, Fullerton.
I invite you to consider involving me in your journey. It's my purpose to walk by your side on the path toward growth and healing. I will meet you with genuine connection, acceptance, honesty, and courage. I feel blessed to witness my clients grow, heal, and blossom.
Available virtually
Brooke Brody
Licensed Clinical Social Workers (LCSWs), like Brooke Brody, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brooke has a Doctor of Education (EDD) in Clinical Social Work from Prescott College and a Master of Social Work (MSW) from West Virginia University.
I'm happy to meet with you either virtually or in-person in Sacramento. I have 25 years of experience in providing mental health therapy, and my focus has been on trauma treatment with adults and young adults, including combat veterans. You'll find an understanding, non-judgmental, and compassionate space to work on life's challenges.
Available virtually
Stephanie Lambrecht
Licensed Professional Clinical Counselors (LPCCs), like Stephanie Lambrecht, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I’m so glad you’re here. I offer a supportive, down‑to‑earth space where you can explore what you’re going through and feel genuinely understood. My work centers on helping people find clarity, build confidence, and move toward meaningful change at a pace that feels comfortable. Let's take this journey together!
Available virtually
Norma Muniz
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Norma Muniz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Norma has a Master of Social Work (MSW) from The University of Michigan.
I work with children, teens, and their families to navigate life challenges and heal from trauma, anxiety, and depression. My experience includes supporting families through difficult transitions and helping young people build resilience.
Available virtually
Jamie Sheets
Licensed Clinical Social Workers (LCSWs), like Jamie Sheets, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jamie has a Master of Social Work (MSW) in Addiction from Florida Atlantic University.
I am passionate about creating a therapeutic connection with my clients, no matter the background. I have spent 10 years working in various treatment settings and love to listen intently. I have 2 cats and have found healing through animals and nature especially. I am very open minded and want you to feel supported with your unique life journey.
Available virtually
Rebekah Roberts
Licensed Marriage and Family Therapists (LMFTs), like Rebekah Roberts, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebekah has a Master in Counseling (MC) from Sonoma State University.
I have been working in the healing field for over 20 years. I am a LMFT and LPCC with Somatic Experiencing (mind/body) and Trauma-Focused CBT(thoughts/behaviors) training. I love helping people of all ages heal and grow on their journey utilizing a holistic approach (mind, body, emotions, and spirit). I offer in person or video.
Available virtually
Joseph Garcia
Licensed Marriage and Family Therapists (LMFTs), like Joseph Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joseph has a Master of Arts (MA) in Marriage and Family Therapist from Touro University Worldwide.
I’m a Licensed Marriage and Family Therapist dedicated to providing a supportive, respectful, and nonjudgmental space where clients can feel heard and understood. My approach is collaborative and practical, helping individuals navigate life challenges, strengthen coping skills, and improve relationships.
Available virtually
Danielle Aguilar-Soltis
Licensed Marriage and Family Therapists (LMFTs), like Danielle Aguilar-Soltis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Danielle has a Master of Arts (MA) from Pacific Oaks College.
I understand that life can look successful on the outside while feeling overwhelming on the inside. I provides a compassionate space where clients can slow down and begin healing if they are struggling with anxiety, painful relationships, low self-worth, or feeling disconnected from themselves.
Available virtually
Craig Meisner
Licensed Marriage and Family Therapists (LMFTs), like Craig Meisner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Craig has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.
Feeling overwhelmed, anxious, or distressed? I help clients discover and navigate the path to recovery, renewed strength, and healing from stressed relationships and issues surrounding mental health.
Available virtually
James Armour
Licensed Clinical Social Workers (LCSWs), like James Armour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
James has a Master of Social Work (MSW) from California Baptist College.
I am a licensed clinical social worker with 3 years of experience providing psychotherapy to all ages. My expertise is working with individuals experiencing depression, anxiety, and panic attacks. I ensure the services I provide are not only practical but fun and aligned with your goals.
Available virtually
Chondra Perdue
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Chondra Perdue, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chondra has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
Life is a journey that sometimes lands in a space where you may need someone objective or unbiased, but trained to help you process thoughts and feelings. I provide counseling services to promote balanced and healthier living.
Available virtually
Ladan Bahramnia
Licensed Professional Clinical Counselors (LPCCs), like Ladan Bahramnia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ladan has a Master of Arts in Professional Clinical Counseling from Alliant International University.
I’m a Licensed Professional Clinical Counselor committed to providing a warm, supportive, and judgment-free space where you can feel heard and understood. I work with adults experiencing anxiety, depression, stress, relationship challenges, and life transitions, using a compassionate and individualized approach to help.
Available virtually
Jeffrey Hagle
Licensed Clinical Social Workers (LCSWs), like Jeffrey Hagle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeffrey has a Master of Social Work (MSW) in Trauma plus Mental Health from University of Denver.
You can call me Jay! I believe healing isn't just something we think our way through, it's something we experience. Together, we'll explore the connection between your mind, body, and nervous system with curiosity, compassion, and enough humor to remind you that life can be both messy and meaningful.
Available virtually
Dilbar Ofarinova
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Dilbar Ofarinova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dilbar has a Master of Science in Psychology (MSPSY) from Higher School of Psychology.
I work with adults facing mental health challenges, life transitions, and relationship problems. With diverse experience across clinical settings and cultural backgrounds, I've refined a flexible therapeutic style that adjusts to each person's unique needs. My goal is to help you feel seen, understood, and empowered.
Available virtually
Kristen Holland
Licensed Professional Clinical Counselors (LPCCs), like Kristen Holland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristen has a Master in Counseling (MC) from University of San Francisco.
I'm a therapist who supports people through a wide range of life’s challenges, including anxiety, depression, burnout, pregnancy and postpartum transitions, caregiving, job loss, relationship changes, and more. My approach is compassionate, collaborative, and grounded in helping you feel understood while developing tools to navigate life changes.
Available virtually
Amy Scher
Licensed Marriage and Family Therapists (LMFTs), like Amy Scher, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amy has a Doctor of Philosophy (PHD) in Psychology from California Graduate Institute and a Master of Science Psychology (MSPSY) from Pepperdine University.
My highest goal as your therapist is to help you become the best you possible. Together we can focus on your hopes, dreams and goals. We will be able to discover what are the possible roadblocks that are holding you back from attaining those goals. Nothing makes me happier than to see a person grow into their authentic self.
Available virtually
Chanelle Catuogno
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Chanelle Catuogno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chanelle has a Master of Social Work from Arizona State University.
I work with adolescents and young adults navigating addiction, trauma, ADHD, mood disorders, anxiety, depression, and transitioning to adulthood. I provide support to those feeling overwhelmed by personal struggles and those struggles that have been passed down generationally.
Available virtually
Karen Barnoy
Licensed Marriage and Family Therapists (LMFTs), like Karen Barnoy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Masters of Arts (MA) from Antioch University Santa Barbara.
I'm a Licensed Marriage and Family Therapist. I offer a warm, trauma-informed, and collaborative space where you can explore life's challenges, reconnect with your strengths, and deepen your understanding of yourself. Together, we'll work toward creating lasting change that feels authentic, meaningful, and aligned with your values.
Available virtually
Delia Acosta-Perez
Licensed Clinical Social Workers (LCSWs), like Delia Acosta-Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Delia has a Master of Social Work (MSW) from California State University, Fresno.
I am a Licensed Clinical Social Worker (LCSW) with over 24 yrs of experience supporting children, families, and adults. I provide a client-centered, strength-based approach grounded in empathy, active listening, and unconditional positive regard. My goal is to create a supportive and nonjudgmental for clients.
Available virtually
Kirby Wohlander
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kirby Wohlander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I have broad experience working with individuals, couples, and families. I understand the challenges of military life, disabilities, raising a family, balancing work and family, and substance use.
Available virtually
Anna Topuzoglu
Licensed Marriage and Family Therapists (LMFTs), like Anna Topuzoglu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anna has a Master's in Counseling in Counseling Psychology (2016).
As a Latina therapist, I understand the importance of family, faith, culture, and community. I recognize that in many of our families, reaching out for support can sometimes be difficult, but I believe that seeking help is a reflection of strength, courage, and a commitment to personal and family well-being.
Available virtually
Joyce Nicholson
Licensed Professional Clinical Counselors (LPCCs), like Joyce Nicholson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joyce has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.
I provide a warm, supportive, and collaborative space where you can feel heard, build insight, and develop practical tools to navigate life’s challenges. Together, we’ll work toward meaningful, lasting change at a pace that feels right for you.
Available virtually
Abigail Stewart
Licensed Clinical Social Workers (LCSWs), like Abigail Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Abigail has a Master of Social Work from University of Denver.
I'm a therapist who loves helping people feel confident, empowered, & more connected to themselves & their relationships. My goal is to create a space where you feel understood, supported, and comfortable being yourself.
Available virtually