Quality care comes first at Rula
We regularly review providers to ensure quality
Lauren Kalvaitis
Licensed Clinical Social Workers (LCSWs), like Lauren Kalvaitis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Social Work (MSW) in Family Systems & Animal Assisted Social Work from University of Denver.
I am from the Midwest and grew up on a farm. I love incorporating animals and play into my work and helping individuals be the best version of themselves they can be.
Available virtually
Sophia Atwood
Licensed Professional Counselors (LPCs), like Sophia Atwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sophia has a Master of Science (MS) in School Counseling from Walden University.
I believe therapy is most effective when you feel genuinely heard, respected, and supported without judgment. My approach combines compassion, curiosity, and practical tools to help you understand yourself better, navigate challenges, and create meaningful, lasting change. I strive to create a therapeutic relationship where you can feel safe being
Available virtually
Sondra Tribble-Bentley
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sondra Tribble-Bentley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sondra has a Master of Science (MS) in Addiction Counseling from Johnson & Wales University.
I am a seasoned therapist with a passion for empowering individuals, couples, and families. With a Master’s Degree in Professional Counseling and Addiction Counseling and with extensive experience working with diverse populations, I bring a compassionate and empathetic approach to my practice.
Available virtually
Julia Wilson
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Julia Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julia has a Master of Arts (MA) in Contemplative Psychotherapy and Buddhist Psychology from The Naropa Institute.
If you are ready to explore your healing path and find your inner wisdom, book an appointment with me. Every person has wisdom that brings you toward clarity, resilience, and well-being. Sometimes we might need help to uncover our better natures and find the way to move forward in life.
Available virtually
Michael Capre
Licensed Professional Counselors (LPCs), like Michael Capre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Masters of Arts (MA) in Clinical Mental Health Counseling from Argosy University.
"I am the master of my fate, I am the captain of my soul." - William Henley. People want to feel in control. But, when people experience internal or external change, and resist such, they can feel a loss of control.
Available virtually and in person
Adrian Lobb
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Adrian Lobb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrian has a Master of Arts (MA) in Marriage and Family Therapy from Regis University.
My approach to therapy is creating a therapeutic space that is collaborative, authentic, and respectful. I consider you to be the expert on your life and relationships. I am simply following along. Think of me as a consultant, supporting you as you explore the possibilities and solutions already within you, your relationships, and your family.
Available virtually and in person
Katherine Edgar
Licensed Professional Counselors (LPCs), like Katherine Edgar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katherine has a Master in Counseling (MC) from Colorado Christian University.
I'm an eclectic therapist with a foundation in cognitive behavioral therapy. I come from a diverse background of experiences, so I can easily come alongside you through your journey.
Available virtually and in person
Jennifer Miller
Licensed Professional Counselors (LPCs), like Jennifer Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Masters of Arts (MA) in Clinical Psychology from Antioch University.
Life sometimes brings moments when we feel hurt, messy, or emotionally raw, making us wish to hide, even from ourselves. Therapy provides a safe space to explore our relationships with others, ourselves, past events, and hopes to illuminate our preferred way of navigating life.
Available virtually
Stephen Schwed
Licensed Professional Counselors (LPCs), like Stephen Schwed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephen has a Master in Counseling (MC) from University of Denver.
I am a Licensed Professional Counselor originally from New York City, now in private practice after several years working with youth and adults in Colorado. I specialize in anxiety, trauma, anger, behavioral issues, and substance use — and I bring a direct, curious, no-fluff energy to the work.
Available virtually
Heather Lester
Licensed Professional Counselors (LPCs), like Heather Lester, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Masters of Arts (MA) from Adams State College.
Are you ready to explore challenges that may be affecting your emotional well-being, relationships, or daily life? I help clients identify and navigate emotions and behaviors that impact their daily lives with the use of compassion, understanding and validation.
Available virtually
Jaimie Darcy-Dowler
Licensed Professional Counselors (LPCs), like Jaimie Darcy-Dowler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jaimie has a Master of Arts (MA) in Human Service and Mental Health Counseling from Capella University.
I approach each client individually to focus on their goals, using a combination of CBT, mindfulness, and SFBT. I have vast experience with the LGBTQ+ population, addictions, depression, anxiety, as well as a handful of other areas.
Available virtually
Jammie Benton Speyer
Licensed Professional Counselors (LPCs), like Jammie Benton Speyer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Maybe you’re tired of feeling stuck, overwhelmed, or like you’re somehow doing life wrong. I work with teens, adults, and couples navigating trauma, grief, relationships, and life transitions. Together, we’ll slow things down, make sense of what’s happening, and find a path forward.
Available virtually
Meredith Kucyk
Licensed Clinical Social Workers (LCSWs), like Meredith Kucyk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Meredith has a Master of Social Work (MSW) from Fordham University.
I am a Korean adoptee and Southern California native with a passion for serving others and fostering a sense of belonging and self-worth in everyone I meet. I earned my Master of Social Work degree from Fordham University in 2021 and previously earned my Bachelor of Arts degree at Azusa Pacific University.
Available virtually
Miles Kramer
Licensed Clinical Social Workers (LCSWs), like Miles Kramer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am a Licensed Clinical Social Worker practicing in Colorado and California since 2000. I see adults and adolescents by telehealth. Our work together is focused and practical; we name what's holding you back and build skills to manage it and keep it managed.
Available virtually
Shelly Edwards
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shelly Edwards, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelly has a Master of Social Work (MSW) from Walla Walla College.
I am glad you are here! Choosing counseling/therapy and asking for help is a big step, and you will absolutely not regret it! My focus as your guide throughout our journey together is to use evidence-based modalities to build skills and resiliency while simultaneously reducing or eliminating the stressors that brought you to therapy.
Available virtually
Melissa Williams
Licensed Professional Counselors (LPCs), like Melissa Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Masters of Arts (MA) Counseling from Missouri Baptist University.
I use client-centered methods of talk therapy. I support a wide variety of individuals navigating life's challenges with warmth and understanding.
Available virtually
Shaina Page
Licensed Clinical Social Workers (LCSWs), like Shaina Page, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shaina has a Master of Social Work (MSW) from University of Southern California.
I believe therapy works best when it feels safe, practical, and tailored to your unique needs.
Available virtually
Suzanne Stephens
Licensed Clinical Social Workers (LCSWs), like Suzanne Stephens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Suzanne has a Master of Social Work (MSW) in Children and Families from The University of Texas at Arlington.
I specialize in working with children, adolescents, and adults navigating anxiety, trauma, depression, life transitions, emotional regulation challenges, and stress related to school, work, and relationships. I also have experience supporting first responders and individuals working in high-stress helping professions.
Available virtually
Dr. Monique Foster
Licensed Professional Counselors (LPCs), like Dr. Monique Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr. Monique has a Doctor of Philosophy (PHD) from Walden University, a Masters of Arts (MA) in School Counseling from Amberton University and a Masters of Arts (MA) in Professional Counseling from Amberton University.
Let's begin your journey together: you are here—and that is the first step. Reaching out takes courage, and I want to acknowledge the strength it takes to begin this journey.
Available virtually
Amanda Hayes
Licensed Professional Counselors (LPCs), like Amanda Hayes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Masters of Education (MED) in School Counseling/Professional Counseling from Southwestern Oklahoma State University.
I work with teens and adults who are tired of overthinking, going through the motions, or always being the one who seems “fine.” I offer a warm, real space to understand what’s going on, feel heard, and start finding your way back to yourself. ❤️
Available virtually
Jamie Pierce
Licensed Professional Counselors (LPCs), like Jamie Pierce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jamie has a Master's in Counseling (MC) from Regis University.
I provide a compassionate and supportive environment where clients can safely explore their thoughts, feelings, and behaviors. I specialize in helping individuals manage addictions, anxiety, depression, and life stressors. My goal is to guide you toward personal growth, healing, and greater resilience.
Available virtually
Julienne Box
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Julienne Box, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julienne has a Master of Social Work (MSW) from Colorado State University.
I work with children, youth, and adults navigating anxiety, grief and loss, behavioral challenges, and trauma. My goal is to help you feel validated and supported as you move toward the life you want to live.
Available virtually
Eleanor Ward
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Eleanor Ward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Eleanor has a Master in Counseling (MC) Professional Counseling from Amberton University.
I help individuals struggling with anxiety, depression, and grief find clarity, peace, and direction. My heart is especially with those starting over—whether from death, divorce, or major transitions. I know what it's like to rebuild, and I walk with my clients through rediscovering who they are and creating a fulfilling life again.
Available virtually
Ashley Harding
Licensed Professional Counselors (LPCs), like Ashley Harding, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Arts (MA) in Counseling from Colorado Christian University.
Everyone deserves a safe space to feel heard, understood, and supported. When emotions or life’s challenges feel overwhelming, you or your child don’t have to navigate them alone. I provide compassionate and empowering therapy to help children, teens, and young adults build resilience, develop healthy coping skills, and feel more confident.
Available virtually
David Zipperer
Licensed Professional Counselors (LPCs), like David Zipperer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Master in Counseling (MC) from University of North Florida.
Not sure where to start? That's alright! I help clients sort out and better understand their own personal life experiences that are sometimes confusing and overwhelming. This client-centered approach can lead to developing meaningful goals and creating a life the client wants to be living!
Available virtually