Connect with Acceptance and Commitment (ACT) therapy in Centennial, CO

Everyone deserves a safe space to feel heard, understood, and supported. When emotions or life’s challenges feel overwhelming, you or your child don’t have to navigate them alone. I provide compassionate and empowering therapy to help children, teens, and young adults build resilience, develop healthy coping skills, and feel more confident.

The first step is often the hardest, so I'm glad you're here. I hope that I can be of some help on your journey to wellness and growth. I have a breadth of experience working with adolescent and adult clients, using a client-centered, strengths-based approach. Feel free to reach out whenever ready - I look forward to hearing some of your story!

I'm a licensed mental health counselor who specializes in Adult ADHD, substance use, BPD, and other conditions. I’m not your typical “blank slate” therapist; I’m open and direct about the challenges that come with having Adult ADHD and how it can make you feel deeply misunderstood and overwhelmed.

I'm passionate about helping adults move from feeling overwhelmed and stuck to feeling more confident, connected, and authentically themselves. I create a warm, judgment-free space where we work together to understand your experiences, build practical tools, and create lasting change.

I’m a bilingual (English/Spanish) LCSW. My practice is built on deep empathy and lived experience, creating a safe, judgment-free space for your healing. Together, using tools like CBT, DBT, and trauma-informed care, we will process life's challenges, navigate grief, and help you find your path forward. Let's heal together.

I work with adults dealing with anxiety, depression, stress, relationship concerns, life transitions, and feeling stuck or overwhelmed. My style is thoughtful, candid, and practical, with a focus on helping you understand patterns, gain clarity, and make meaningful changes.

Recovery is a highly personal journey, and having the right support can make a meaningful difference. As an addiction counselor, I am committed to providing compassionate, respectful, and practical support to help you work toward healthier choices and lasting change.

I am a licensed therapist (LPC) and addiction specialist in Colorado. If you're feeling stuck or overwhelmed, you don't have to navigate it alone. In a compassionate, judgment-free space, we’ll bridge the gap between your thoughts and actions. Together, we’ll build the confidence and resilience needed for real, lasting growth.

I have worked in community mental health, crisis, law enforcement and private practice settings. I believe that you are the expert on your life, and I am here to help you navigate your challenges with kindness and unconditional support.

Emotional pain can lead to isolating behaviors and make us feel like no one truly understands the depths of our suffering. Helping my clients navigate through life challenges and finding that "silver lining" leads to feeling more connected to ourselves and others. I feel honored and humbled to be a part of my client's healing journey.

I’m a Licensed Clinical Social Worker with over 40 years of experience working with individuals, LGBTQA+, single parents, pre-teens, using online therapy, and substance counseling. I’m also a Certified Addictions Counselor II.

I am an art therapist, psychotherapist, and visual artist. In my practice, I combine a wide range of therapeutic techniques with my creative background. What illuminates my practice is the deep belief that the past does not define who we are but teaches us who we want to become.

I'm a Licensed Clinical Social Worker. I help adolescents and adults navigate anxiety, depression, grief, and life's transitions with compassion, honesty, and accountability. My goal is to provide a warm, judgment-free space where you can feel seen, supported, and empowered to grow.

I’m a Licensed Professional Counselor who works with individual adults navigating anxiety, OCD, grief, stress, life transitions, career challenges, self-esteem, and relationship concerns. I offer a collaborative, individualized space to strengthen coping skills, better understand yourself, and create the change you want.

Do you find yourself depressed, anxious, or uncertain? You are not alone. Taking the first step toward change is powerful. As we work together, you will start to recognize your own inner strength that gives you the ability to want change and discover that change is possible. I am here to support and empower you throughout your healing journey.

Thank you for taking the time to read about me and my practice. I am an integrative therapist that synthesizes various therapeutic models along side a client centered modality.

I am a Licensed Professional Counselor originally from New York City, now in private practice after several years working with youth and adults in Colorado. I specialize in anxiety, trauma, anger, behavioral issues, and substance use — and I bring a direct, curious, no-fluff energy to the work.

I listen with an unbiased, non-judgmental, affirming ear as we identify and work toward your goals together. Many people seeking therapy find healthy communication within their network greatly lacking. Communicating effectively with others and yourself can be the most fundamental tool needed to reach your goals.

I am a Korean adoptee and Southern California native with a passion for serving others and fostering a sense of belonging and self-worth in everyone I meet. I earned my Master of Social Work degree from Fordham University in 2021 and previously earned my Bachelor of Arts degree at Azusa Pacific University.

Life can be difficult, and it's ok to feel overwhelmed or hopeless at times. I feel that everyone, regardless of their situation, can change for the better, and I am here to help. No matter what your goals are, we can achieve them together.

Not sure where to start? That's alright! I help clients sort out and better understand their own personal life experiences that are sometimes confusing and overwhelming. This client-centered approach can lead to developing meaningful goals and creating a life the client wants to be living!

Driven by a love of exploration, I’ve lived in seven states but am originally from Colorado. Travel is my passion, along with life in the mountains with my family and our two husky–German shepherds. After surviving a TBI, I’ve learned that movement and connection ground a thriving life. I’m grateful to begin this journey with you.

I'm a licensed counselor serving CO/TX clients. I blend DBT, ERP, and trauma-informed care with 20+ years of cross-cultural life experience. I support anxiety, trauma, OCD, addiction recovery, and neurodivergent clients. Faith integration welcomed, never required. Your story meets compassion here.

I am a psycho-therapist with experience treating anxiety, depression, post-traumatic stress, relationship challenges, grief, and other disorders. I want to help you find insight into your challenges and paths toward relief & healing. Contact me if you are interested in exploring the possibility of therapy.

I support individuals through life's challenges, specializing in anxiety, depression, ADHD, stress, and life transitions. I take a holistic approach to helping clients achieve lasting positive change through evidence-based practices and personalized care.