Connect with Acceptance and Commitment (ACT) therapy in Centennial, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Tyler Dobelbower

Tyler Dobelbower

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Tyler Dobelbower, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyler has a MA in Counseling from University of Colorado, Denver.

Lone Tree, CO
Specialties
Depression
Divorce
Grief
Life Transitions
Men's Issues
Style
Exploratory
Approachable
Collaborative

I enjoy listening to people’s stories and consider it a privilege to be a supportive, attentive presence in my clients' lives. I aim to help you better understand yourself, navigate challenges, and move toward meaningful change.

Available virtually and in person

A headshot image of Cathy Phelps

Cathy Phelps

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Cathy Phelps, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathy has a Master of Social Work (MSW) from University of Denver and a Masters of Arts (MA) Medical Anthropology from University of Colorado, Denver.

Colorado
Specialties
Cultural Stress
Domestic Violence
First Responders
Sexual Abuse
Trauma and PTSD
Style
Insightful
Candid
Affirming

Congratulations for taking a step on your journey to finding and restoring balance. I have worked in the field of: primary, medical and secondary trauma for 22 years, and support people through both anxiety and depression. I am a practitioner of restorative yoga, ear acupuncture, meditation, dance therapy and intentional self care.

Available virtually

A headshot image of Kristin Rainey

Kristin Rainey

Many new patients continue care with this provider

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Kristin Rainey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master's in Counseling (MC) from Regis University.

Colorado
Specialties
Anxiety
Style
Insightful
Gentle
Collaborative

Do you struggle with anxiety, grief, or trauma that leaves you feeling stuck? Talk to me, and we can work on your healing together. My practice is built on the core belief that healing happens best in a safe, nurturing, and collaborative space.

Available virtually

A headshot image of Julia Wilson

Julia Wilson

Many new patients continue care with this provider

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Julia Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Arts (MA) in Contemplative Psychotherapy and Buddhist Psychology from The Naropa Institute.

Colorado
Specialties
Anxiety
Depression
LGBTQIA+
Mood Disorders
Panic Attacks
Style
Exploratory
Gentle
Collaborative

If you are ready to explore your healing path and find your inner wisdom, book an appointment with me. Every person has wisdom that brings you toward clarity, resilience, and well-being. Sometimes we might need help to uncover our better natures and find the way to move forward in life.

Available virtually

A headshot image of Amy York

Amy York

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Amy York, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Masters of Arts (MA) in Clinical Mental Health Counseling from Adams State College.

Colorado
Specialties
Aging
Grief
Life Transitions
Spirituality
Women's Issues
Style
Responsive
Candid
Empowering

Feeling stuck with the weight of chronic negative self-talk, grief, or an uncertain life transition? You’re not alone. My compassionate, hope-filled approach creates a safe space for real healing. Together we’ll gently build bridges toward the life you want. When you work with me, you’re not a problem—you’re a person.

Available virtually

A headshot image of Charles Hinshaw

Charles Hinshaw

LCSW

Licensed Clinical Social Workers (LCSWs), like Charles Hinshaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Social Work (MSW) from Metropolitain State University of Denver.

Colorado
Specialties
Aging
Anxiety
Depression
Men's Issues
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Life can feel overwhelming, but you don't have to face it alone. I help adults navigate anxiety, trauma, grief, addiction, and life transitions with a compassionate, practical, and nonjudgmental approach. Together, we'll build on your strengths, develop effective coping strategies, and help you create a more meaningful and fulfilling life.

Available virtually

A headshot image of Carl Sachs

Carl Sachs

Many new patients continue care with this provider

LCSW
•
30+ years

Licensed Clinical Social Workers (LCSWs), like Carl Sachs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carl has a Master of Social Work (MSW) from Columbia University School of Social Work.

Colorado
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I have extensive experience in psychotherapy, working with anger, anxiety, ADHD, depression, mood disorders, and trauma. I've used an eclectic approach that draws from multiple therapeutic frameworks to meet each client's unique needs.

Available virtually

A headshot image of Michelle Shewmake

Michelle Shewmake

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Shewmake, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) Clinical Social Work from Colorado State University and a Master of Science (MS) in Human Services from Capella University.

Parker, CO
Specialties
Anxiety
Style
Directive
Candid
Motivational

My passion is helping your child, tween or teen use their strengths to work through problems that are preventing them from being their best selves.

Available virtually and in person

A headshot image of Corisa Davis

Corisa Davis

LCSW

Licensed Clinical Social Workers (LCSWs), like Corisa Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Corisa has a Master of Social Work (MSW) from University of Alabama.

Colorado
Specialties
Anxiety
Life Transitions
Mood Disorders
Self Esteem
Stress
Style
Outcome-oriented
Candid
Collaborative

I'm a Licensed Clinical Social Worker. I help adolescents and adults navigate anxiety, depression, grief, and life's transitions with compassion, honesty, and accountability. My goal is to provide a warm, judgment-free space where you can feel seen, supported, and empowered to grow.

Available virtually

A headshot image of Julienne Box

Julienne Box

Recognized for high quality patient care

LCSW
•
23+ years

Licensed Clinical Social Workers (LCSWs), like Julienne Box, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julienne has a Master of Social Work (MSW) from Colorado State University.

Greeley, CO
Specialties
Anxiety
Behavioral Issues
Grief
Style
Outcome-oriented
Warm
Collaborative

I work with children, youth, and adults navigating anxiety, grief and loss, behavioral challenges, and trauma. My goal is to help you feel validated and supported as you move toward the life you want to live.

Available virtually

A headshot image of Bryan Hutchison

Bryan Hutchison

LPC

Licensed Professional Counselors (LPCs), like Bryan Hutchison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryan has a Master of Science (MS) in Clinical Mental Health Counseling from Texas A&M University - Central Texas.

Colorado
Specialties
LGBTQIA+
Life Transitions
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I'm passionate about helping adults move from feeling overwhelmed and stuck to feeling more confident, connected, and authentically themselves. I create a warm, judgment-free space where we work together to understand your experiences, build practical tools, and create lasting change.

Available virtually

A headshot image of Rachel Green

Rachel Green

LPC

Licensed Professional Counselors (LPCs), like Rachel Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master in Counseling (MC) in Clinical Mental Health Counseling from Palo Alto University.

Colorado
Specialties
Anxiety
Grief
Life Transitions
Obsessive-Compulsive (OCD)
Stress
Style
Insightful
Approachable
Curious

I’m a Licensed Professional Counselor who works with individual adults navigating anxiety, OCD, grief, stress, life transitions, career challenges, self-esteem, and relationship concerns. I offer a collaborative, individualized space to strengthen coping skills, better understand yourself, and create the change you want.

Available virtually

A headshot image of Andrea Blackshear

Andrea Blackshear

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrea Blackshear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Savannah State University.

Colorado
Specialties
Addiction
Cultural Stress
LGBTQIA+
Stress
Trauma and PTSD
Style
Responsive
Candid
Empowering

I’m a Licensed Clinical Social Worker with over 40 years of experience working with individuals, LGBTQA+, single parents, pre-teens, using online therapy, and substance counseling. I’m also a Certified Addictions Counselor II.

Available virtually

A headshot image of Denver Della Lucia

Denver Della Lucia

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Denver Della Lucia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denver has a Master's in Counseling (MC) in Vocational Rehabilitation Counseling from University of Hawaii.

Colorado
Specialties
ADHD
Anger Management
Anxiety
Depression
Stress
Style
Responsive
Attuned
Empowering

I support individuals through life's challenges, specializing in anxiety, depression, ADHD, stress, and life transitions. I take a holistic approach to helping clients achieve lasting positive change through evidence-based practices and personalized care.

Available virtually

A headshot image of Haley Yost

Haley Yost

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Haley Yost, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Haley has a Masters of Education (MED) from Florida Atlantic University.

Broomfield, CO
Specialties
Addiction
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Candid
Supportive

I understand how difficult it is to reach out for help, especially when society has created such a negative stigma when it comes to therapy. I am here to assure you that doing so not only shows insurmountable courage and strength, but it also demonstrates a quality of character that not many people possess, which is the willingness to change.

Available virtually

A headshot image of Joanna Loftus

Joanna Loftus

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Joanna Loftus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joanna has a Master of Arts (MA) in Transpersonal Counseling Psychology & Art Therapy from The Naropa Institute.

Colorado
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Warm
Empowering

I am an art therapist, psychotherapist, and visual artist. In my practice, I combine a wide range of therapeutic techniques with my creative background. What illuminates my practice is the deep belief that the past does not define who we are but teaches us who we want to become.

Available virtually

A headshot image of Jammie Benton Speyer

Jammie Benton Speyer

LPC

Licensed Professional Counselors (LPCs), like Jammie Benton Speyer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Colorado
Specialties
Grief
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Responsive
Warm
Affirming

Maybe you’re tired of feeling stuck, overwhelmed, or like you’re somehow doing life wrong. I work with teens, adults, and couples navigating trauma, grief, relationships, and life transitions. Together, we’ll slow things down, make sense of what’s happening, and find a path forward.

Available virtually

A headshot image of Erik Petersen

Erik Petersen

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Erik Petersen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erik has a Master in Counseling (MC) from Regis University.

Colorado
Specialties
Grief
Men's Issues
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Curious

I'm a Licensed Professional Counselor with 20+ years helping individuals and couples in Colorado move through grief, loss, trauma, and relationship pain. My work follows one framework: Mourn. Mend. Find Meaning. Online statewide, in-person near Grand Junction.

Available virtually

A headshot image of Kenneth Thresher

Kenneth Thresher

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Kenneth Thresher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenneth has a Master in Counseling (MC) from Colorado Christian University.

Colorado
Specialties
Addiction
Mood Disorders
Obsessive-Compulsive (OCD)
Style
Exploratory
Attuned
Collaborative

Thank you for taking the time to read about me and my practice. I am an integrative therapist that synthesizes various therapeutic models along side a client centered modality.

Available virtually

A headshot image of Shelly Edwards

Shelly Edwards

Recognized for high quality patient care

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Shelly Edwards, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Social Work (MSW) from Walla Walla College.

Denver, CO
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Stress
Style
Responsive
Attuned
Curious

I am glad you are here! Choosing counseling/therapy and asking for help is a big step, and you will absolutely not regret it! My focus as your guide throughout our journey together is to use evidence-based modalities to build skills and resiliency while simultaneously reducing or eliminating the stressors that brought you to therapy.

Available virtually

A headshot image of Michael Pantaleo

Michael Pantaleo

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Michael Pantaleo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from Indiana University Bloomington.

Colorado
Specialties
Anxiety
Depression
Relationship Issues
School Issues
Trauma and PTSD
Style
Exploratory
Warm
Curious

Growth takes courage, I'm glad you've taken this important first step. Hi, I'm Michael. As a licensed clinical social worker with over 15 years of experience, I am here to help you navigate life's challenges in a safe, supportive space.

Available virtually

A headshot image of Marianne Clayburn

Marianne Clayburn

LCSW

Licensed Clinical Social Workers (LCSWs), like Marianne Clayburn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marianne has a Master of Social Work from Utah State University.

Colorado
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Warm
Affirming

I’m a bilingual (English/Spanish) LCSW. My practice is built on deep empathy and lived experience, creating a safe, judgment-free space for your healing. Together, using tools like CBT, DBT, and trauma-informed care, we will process life's challenges, navigate grief, and help you find your path forward. Let's heal together.

Available virtually

A headshot image of Tina Simpson

Tina Simpson

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Tina Simpson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Social Work (MSW) from Colorado State University.

Loveland, CO
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I listen with an unbiased, non-judgmental, affirming ear as we identify and work toward your goals together. Many people seeking therapy find healthy communication within their network greatly lacking. Communicating effectively with others and yourself can be the most fundamental tool needed to reach your goals.

Available virtually

A headshot image of Jennifer Booker

Jennifer Booker

LPC

Licensed Professional Counselors (LPCs), like Jennifer Booker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) Counseling from Palo Alto University.

Colorado Springs, CO
Specialties
ADHD
Anxiety
Borderline Personality
LGBTQIA+
Substance Use
Style
Insightful
Approachable
Collaborative

I'm a licensed mental health counselor who specializes in Adult ADHD, substance use, BPD, and other conditions. I’m not your typical “blank slate” therapist; I’m open and direct about the challenges that come with having Adult ADHD and how it can make you feel deeply misunderstood and overwhelmed.

Available virtually

A headshot image of Alexis Coleman

Alexis Coleman

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Alexis Coleman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Social Work from Michigan State University and a Bachelor of Arts in Psychology and Criminal Justice from Michigan State University.

Denver, CO
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Exploratory
Warm
Affirming

I'm passionate about helping individuals navigate life's challenges with greater clarity, confidence, and self-compassion. Whether you're dealing with overwhelming thoughts, emotional disconnection, or interpersonal conflict, my goal is to help you uncover the patterns that may be holding you back and develop tools to move forward.

Available virtually

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