Quality care comes first at Rula
We regularly review providers to ensure quality
Cathy Phelps
Licensed Clinical Social Workers (LCSWs), like Cathy Phelps, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cathy has a Master of Social Work (MSW) from University of Denver and a Masters of Arts (MA) Medical Anthropology from University of Colorado, Denver.
Congratulations for taking a step on your journey to finding and restoring balance. I have worked in the field of: primary, medical and secondary trauma for 22 years, and support people through both anxiety and depression. I am a practitioner of restorative yoga, ear acupuncture, meditation, dance therapy and intentional self care.
Available virtually
Lauren Kalvaitis
Licensed Clinical Social Workers (LCSWs), like Lauren Kalvaitis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Social Work (MSW) in Family Systems & Animal Assisted Social Work from University of Denver.
I am from the Midwest and grew up on a farm. I love incorporating animals and play into my work and helping individuals be the best version of themselves they can be.
Available virtually
Sondra Tribble-Bentley
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sondra Tribble-Bentley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sondra has a Master of Science (MS) in Addiction Counseling from Johnson & Wales University.
I am a seasoned therapist with a passion for empowering individuals, couples, and families. With a Master’s Degree in Professional Counseling and Addiction Counseling and with extensive experience working with diverse populations, I bring a compassionate and empathetic approach to my practice.
Available virtually
Sophia Atwood
Licensed Professional Counselors (LPCs), like Sophia Atwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sophia has a Master of Science (MS) in School Counseling from Walden University.
I believe therapy is most effective when you feel genuinely heard, respected, and supported without judgment. My approach combines compassion, curiosity, and practical tools to help you understand yourself better, navigate challenges, and create meaningful, lasting change. I strive to create a therapeutic relationship where you can feel safe being
Available virtually
Kristin Rainey
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Kristin Rainey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristin has a Master's in Counseling (MC) from Regis University.
Do you struggle with anxiety, grief, or trauma that leaves you feeling stuck? Talk to me, and we can work on your healing together. My practice is built on the core belief that healing happens best in a safe, nurturing, and collaborative space.
Available virtually
Annette Nunez
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Annette Nunez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Annette has a Doctor of Philosophy (PHD) from University of Denver and a Master of Science (MS) from California State University, Northridge.
I am an LMFT, and my mission is to empower women to cultivate a more positive, mindful, and confident mindset, fostering overall mental well-being. With over 29 years of experience as a therapist, I have integrated a variety of effective techniques, including reframing and mindset shifting, into my practice.
Available virtually and in person
Amy York
Licensed Professional Counselors (LPCs), like Amy York, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amy has a Masters of Arts (MA) in Clinical Mental Health Counseling from Adams State College.
Feeling stuck with the weight of chronic negative self-talk, grief, or an uncertain life transition? You’re not alone. My compassionate, hope-filled approach creates a safe space for real healing. Together we’ll gently build bridges toward the life you want. When you work with me, you’re not a problem—you’re a person.
Available virtually
Julia Wilson
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Julia Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julia has a Master of Arts (MA) in Contemplative Psychotherapy and Buddhist Psychology from The Naropa Institute.
If you are ready to explore your healing path and find your inner wisdom, book an appointment with me. Every person has wisdom that brings you toward clarity, resilience, and well-being. Sometimes we might need help to uncover our better natures and find the way to move forward in life.
Available virtually
Katherine Edgar
Licensed Professional Counselors (LPCs), like Katherine Edgar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katherine has a Master in Counseling (MC) from Colorado Christian University.
I'm an eclectic therapist with a foundation in cognitive behavioral therapy. I come from a diverse background of experiences, so I can easily come alongside you through your journey.
Available virtually and in person
Rebecca Saunders
If you're here, something has probably shifted. Maybe you've experienced a loss, feel stuck in past trauma, are in the midst of a major life change, or simply don't feel like yourself anymore. I’m a LAC and a LPCC who helps women, including trans women, find steadier ground and move forward.
Available virtually and in person
Shelly Edwards
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shelly Edwards, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelly has a Master of Social Work (MSW) from Walla Walla College.
I am glad you are here! Choosing counseling/therapy and asking for help is a big step, and you will absolutely not regret it! My focus as your guide throughout our journey together is to use evidence-based modalities to build skills and resiliency while simultaneously reducing or eliminating the stressors that brought you to therapy.
Available virtually
Alexis Coleman
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Alexis Coleman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alexis has a Master of Social Work from Michigan State University and a Bachelor of Arts in Psychology and Criminal Justice from Michigan State University.
I'm passionate about helping individuals navigate life's challenges with greater clarity, confidence, and self-compassion. Whether you're dealing with overwhelming thoughts, emotional disconnection, or interpersonal conflict, my goal is to help you uncover the patterns that may be holding you back and develop tools to move forward.
Available virtually
Yasmine Lamour
Licensed Professional Counselors (LPCs), like Yasmine Lamour, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yasmine has a Master's in Counseling (MC) from Southern New Hampshire University.
I strive to create a supportive, collaborative space where you can explore life's challenges with curiosity and honesty. My approach is personalized and integrates insight-oriented therapy with practical tools to support lasting growth and meaningful change.
Available virtually
Natasha Wade
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Natasha Wade, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natasha has a Master of Social Work (MSW) in Clinical Families from University of Denver.
I believe growth happens when you feel safe, understood, and supported. I tailor each session to your needs, beginning with acknowledging your thoughts and emotions. We explore present experiences and childhood themes using CBT, solution-focused, and narrative therapy through a trauma-informed lens.
Available virtually
Lana Frankenfield
Licensed Clinical Social Workers (LCSWs), like Lana Frankenfield, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lana has a Master of Social Work (MSW) in Marriage and Family Therapy/Trauma from University of Denver.
You are the expert of your own life—your experiences and feelings guide your mental well-being. I take a Whole Health approach, supporting your unique needs. True change comes from nurturing every aspect of your life, including diet, exercise, and sleep. My goal is to help you unlock your potential and cultivate lasting growth.
Available virtually
Christine Routhier
Licensed Clinical Social Workers (LCSWs), like Christine Routhier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Master of Social Work (MSW) from University of Connecticut.
I believe that healing begins with a relationship rooted in trust and genuine care. I’m here to walk alongside you with the courage to face life's challenges, a safe space to feel heard, and a supportive environment where you can feel validated in how you feel.
Available virtually
Elyssabeth Beers
Licensed Professional Counselors (LPCs), like Elyssabeth Beers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elyssabeth has a Master of Science (MS) in Counseling from University of Memphis.
Every human being's behavior in the here and now is influenced by events they have lived through in their past. My goal as a therapist is to help people navigate the here and now by deeply examining how those events are activated by our current world around us and healing the wounded parts.
Available virtually
Jennifer Williams
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jennifer Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from Colorado State University.
If you’re feeling overwhelmed by a life transition, anxiety, depression, stuck in relationship patterns, or carrying the weight of past experiences, you don’t have to navigate it alone. Therapy can be a space where things start to make sense, and where real, lasting change and recovery begins.
Available virtually
Cosima Gelb Luttman
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Cosima Gelb Luttman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cosima has a Master of Social Work (MSW) in Mental Health from University of Denver.
I believe therapy is a collaborative journey towards healing and self-connection.
Available virtually
Melissa Fletcher
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Melissa Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Social Work (MSW) from University of Denver.
I'm a retired military veteran who raised four daughters and brings deep life experience to my work. I specialize in helping people take accountability for their choices and make meaningful changes. My style is direct, challenging, and empowering—I'll push you to think differently while supporting you every step of the way.
Available virtually
Natasha Elliott
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Natasha Elliott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natasha has a Master of Social Work (MSW) from University of Denver and a Masters of Education (MED) from Northern Arizona University.
I work with individuals navigating mental health challenges and overall well-being, creating a space where you can focus on what matters most to you.
Available virtually
Trista Sorenson
Licensed Professional Counselors (LPCs), like Trista Sorenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Trista has a Master of Arts (MA) in Clinical Mental Health Counseling from Adams State College.
I provide individual therapy to adults from many different backgrounds. I work mostly with depression, anxiety, low self-esteem and self-confidence, lack of purpose and meaning in life, relationship issues, and trauma.
Available virtually
Jennifer Jennings
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jennifer Jennings, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from University of Denver.
I bring both professional expertise and personal experience to my work. I specialize in helping adults navigate trauma and PTSD, depression, anxiety, life transitions, addictions, grief and loss, sexual abuse, relationship challenges, anger, co-occurring disorders, and women's/men's issues.
Available virtually
Deb Valladares
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Deb Valladares, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deb has a Master of Social Work (MSW) from Metropolitan State University of Denver.
My goal is to create a space where you feel fully heard, supported, and understood. Life can be challenging, and navigating relationships, identity, and external pressures isn't always easy—but you don't have to face it alone. I'll walk alongside you as you explore your path.
Available virtually
Niki Lehnherr
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Niki Lehnherr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Niki has a Master of Social Work (MSW) from University of Washington.
I believe you are the expert in your own life, and my role is to collaborate with you to uncover and build on your existing strengths and resources. Using a solution-focused, client-centered approach, I help you set realistic, achievable goals that feel empowering and aligned with the life you want to create. Reach out when you are ready to begin.
Available virtually