Connect with Cigna providers in Grand Junction, CO for Individual Therapy

I am licensed in Colorado with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, & career difficulties. I also have experience working with coping with life changes.

Life can feel heavy at times, and having a space to reflect while also planning for what comes next can make a meaningful difference. I’m here to support you in navigating both your current challenges and your next chapter in a way that honors who you are. When you're ready, feel free to reach out, and I look forward to connecting with you.

I have over ten years of experience working with all ages and presentations in individual, couples, and family therapy. I am person-centered, trauma-informed, and non-judgmental. I am trained as MFT, practicing as LPC. Additional areas: aging, rural areas, religious trauma, emerging adults, parenting support for Pathological Demand Avoidance.

Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.

Hello, dear one, and welcome. If you feel everything or have been called "too sensitive" or "too much," you're in the right place. You're not too much; your nervous system is doing what it was built to do. Together, we'll listen to what it's telling you and move at your pace. Your roots are already strong. Let's see what wants to grow.

I'm glad you are here. I am a strong promoter of mental wellness. I believe strongly in creating a supportive environment where you can explore your thoughts and feelings openly.

Are you adjusting to a recent life event? Or have you been wanting to change your thoughts, actions, or feelings for years? Let's walk your path forward. I am a Licensed Clinical Social Worker. Before practicing therapy in 2023, I worked in this field since 2018, with experience in crisis, hospital, residential treatment, and detox settings.

I work with teens and adults who are tired of overthinking, going through the motions, or always being the one who seems “fine.” I offer a warm, real space to understand what’s going on, feel heard, and start finding your way back to yourself. ❤️

I am a trauma-informed LCSW experienced in working with trauma, men’s issues, addiction, and occupational trauma, including military personnel and first responders. I provide a safe, nonjudgmental space using a collaborative, compassionate, and practical approach to help clients heal and create lasting change.

I specialize in anger management and DBT with a direct yet empathetic approach. I provide real therapy for real people, designed to identify goals and develop strategies to overcome challenges and move forward in your life.

I'm a licensed mental health counselor who specializes in Adult ADHD, substance use, BPD, and other conditions. I’m not your typical “blank slate” therapist; I’m open and direct about the challenges that come with having Adult ADHD and how it can make you feel deeply misunderstood and overwhelmed.

I specialize in addiction recovery, trauma healing, and helping individuals break free from deeply ingrained life patterns to build value-driven lives.

Life can be difficult, and it's ok to feel overwhelmed or hopeless at times. I feel that everyone, regardless of their situation, can change for the better, and I am here to help. No matter what your goals are, we can achieve them together.

I’m a bilingual (English/Spanish) LCSW. My practice is built on deep empathy and lived experience, creating a safe, judgment-free space for your healing. Together, using tools like CBT, DBT, and trauma-informed care, we will process life's challenges, navigate grief, and help you find your path forward. Let's heal together.

As a Licensed Professional Counselor (LPC), I specialize in supporting adults aged 20 and older. I am committed to providing quality care in a safe, welcoming environment, helping clients navigate personal challenges and fostering meaningful change through compassionate, tailored therapy.

Starting therapy can feel like a big step, maybe one you’ve been thinking about for a while. Congratulations on making a choice to invest in yourself!

I’m a Licensed Clinical Social Worker with over 40 years of experience working with individuals, LGBTQA+, single parents, pre-teens, using online therapy, and substance counseling. I’m also a Certified Addictions Counselor II.

I’m a licensed clinical social worker who believes therapy should be a space where you feel genuinely heard, supported, and free from judgment. I work with individuals navigating anxiety, depression, trauma, relationship challenges, life transitions, and other mental health concerns.

I’m a Licensed Professional Counselor who helps adults navigate anxiety, life transitions, relationship challenges, stress, and the pressure of feeling like they always have to hold everything together.

I'm here to listen, understand, and help you uncover your unique strengths as we work together towards meaningful change. I support individuals through anxiety, depression, relationship struggles, and career transitions in a safe, non-judgmental space where healing can begin.

I work with adults and specialize in drug and alcohol use disorders, life transitions, and Christian counseling. I primarily use Motivational Interviewing, Cognitive Behavioral Therapy, and Solution-Focused Brief Therapy.

I’m a Licensed Professional Counselor with over 20 years of experience helping adults navigate trauma, anxiety, depression, grief, and major life transitions. I use a warm, collaborative approach that combines evidence-based therapy with EMDR and expressive arts to help you understand patterns, heal from painful experiences, and move forward.

Do you find yourself depressed, anxious, or uncertain? You are not alone. Taking the first step toward change is powerful. As we work together, you will start to recognize your own inner strength that gives you the ability to want change and discover that change is possible. I am here to support and empower you throughout your healing journey.

Congratulations for taking a step on your journey to finding and restoring balance. I have worked in the field of: primary, medical and secondary trauma for 22 years, and support people through both anxiety and depression. I am a practitioner of restorative yoga, ear acupuncture, meditation, dance therapy and intentional self care.

Compassion, curiousity and equanimity are values I uphold as a helping professional. I strive to provide a space where you can share freely and safely about your life experiences and find growth and balance as you navigate the tougher parts of your life.