Connect with Cigna providers in Longmont, CO for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Sara Yanney

Sara Yanney

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Sara Yanney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Arts (MA) in Somatic Psychology from Dance/Movement Therapy - The Naropa Institute.

Louisville, CO
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
LGBTQIA+
Women's Issues
Style
Responsive
Attuned
Empowering

I am a humanistic-client centered body-based therapist. My role is to guide and support clients to heal and find mind and body health utilizing your strengths.

Available virtually and in person

A headshot image of Sara Forrest

Sara Forrest

LPC
•
14+ years

Licensed Professional Counselors (LPCs), like Sara Forrest, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master in Counseling (MC) Transpersonal Counseling Psychology with a Concentration in Art Therapy from Naropa University.

Boulder, CO
Specialties
Anxiety
Grief
Life Transitions
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Responsive
Warm
Curious

Feeling stuck? Difficult life transitions, grief and loss, anxiety, OCD, or trauma can be challenging to navigate. Therapy can help. Together, let's explore what matters to you and help you grow into a rewarding next chapter of your life.

Available virtually and in person

A headshot image of Van Otto

Van Otto

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Van Otto, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Van has a Master of Arts in Clinical Mental Health Counseling from Adams State College.

Longmont, CO
Specialties
Addiction
Anxiety
Stress
Style
Insightful
Warm
Curious

I’m truly honored to offer a supportive and compassionate space for you as you navigate life’s transitions and challenges. Whether you’re facing a significant change, striving to find balance between work and life, or needing help managing everyday stresses, I’m here to support you.

Available virtually

A headshot image of Jaquez Busby

Jaquez Busby

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Jaquez Busby, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaquez has a Master of Social Work (MSW) from Loyola University Chicago.

Colorado
Specialties
Anxiety
Cultural Stress
Depression
LGBTQIA+
Life Transitions
Style
Responsive
Candid
Affirming

Life can feel heavy at times, and having a space to reflect while also planning for what comes next can make a meaningful difference. I’m here to support you in navigating both your current challenges and your next chapter in a way that honors who you are. When you're ready, feel free to reach out, and I look forward to connecting with you.

Available virtually

A headshot image of Cathy Phelps

Cathy Phelps

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Cathy Phelps, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathy has a Master of Social Work (MSW) from University of Denver and a Masters of Arts (MA) Medical Anthropology from University of Colorado, Denver.

Colorado
Specialties
Cultural Stress
Domestic Violence
First Responders
Sexual Abuse
Trauma and PTSD
Style
Insightful
Candid
Affirming

Congratulations for taking a step on your journey to finding and restoring balance. I have worked in the field of: primary, medical and secondary trauma for 22 years, and support people through both anxiety and depression. I am a practitioner of restorative yoga, ear acupuncture, meditation, dance therapy and intentional self care.

Available virtually

A headshot image of Nicolette Griffith

Nicolette Griffith

LPC

Licensed Professional Counselors (LPCs), like Nicolette Griffith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Colorado
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Approachable
Motivational

I am a Licensed Professional Counselor in Colorado. I am passionate about helping adults and teens navigate through life's challenges, whether they are struggling with trauma, anxiety, depression or sports performance.

Available virtually

A headshot image of Robert Whiting

Robert Whiting

Recognized for high quality patient care

LCSW
•
25+ years

Licensed Clinical Social Workers (LCSWs), like Robert Whiting, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Colorado Springs, CO
Specialties
Anxiety
Coping Skills
Mood Disorders
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.

Available virtually

A headshot image of Sierra Lyman

Sierra Lyman

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Sierra Lyman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sierra has a Master of Social Work (MSW) from University of Nevada.

Colorado
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Women's Issues
Style
Insightful
Attuned
Curious

I am licensed in Colorado with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, & career difficulties. I also have experience working with coping with life changes.

Available virtually

A headshot image of Havesh Latchman

Havesh Latchman

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Havesh Latchman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Havesh has a Master of Science (MS) from SUNY New Paltz.

Colorado
Specialties
Addiction
First Responders
Men's Issues
Sports Performance
Trauma and PTSD
Style
Insightful
Warm
Empowering

I have worked in community mental health, crisis, law enforcement and private practice settings. I believe that you are the expert on your life, and I am here to help you navigate your challenges with kindness and unconditional support.

Available virtually

A headshot image of Kimberly Bishop

Kimberly Bishop

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kimberly Bishop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science (MS) from Walden University.

Creede, CO
Specialties
Anxiety
Coping Skills
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

Life can be difficult, and it's ok to feel overwhelmed or hopeless at times. I feel that everyone, regardless of their situation, can change for the better, and I am here to help. No matter what your goals are, we can achieve them together.

Available virtually

A headshot image of Donald Simmons

Donald Simmons

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Donald Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Master of Science (MS) in Clinical Mental Health from Fort Hays State University.

Colorado
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Responsive
Gentle
Motivational

I'm dedicated to helping you face adversity and develop a loving, compassionate relationship with yourself. Throughout my career, I've noticed one common theme: our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem.

Available virtually

A headshot image of Amanda Edwards

Amanda Edwards

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Edwards, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Alvernia College.

Denver, CO
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I’m an LCSW who helps people navigate the wonderfully messy business of being human—anxiety, burnout, trauma, life transitions, and the occasional “why am I like this?” moment. My goal is to help you feel grounded, understand yourself, and leave with real tools—not just homework!

Available virtually

A headshot image of Natalie Nelson

Natalie Nelson

Recognized for high quality patient care

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Natalie Nelson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Masters of Arts (MA) in Couples and Family Counseling from University of Northern Colorado.

Fort Collins, CO
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Attuned
Empowering

I'm here to listen, understand, and help you uncover your unique strengths as we work together towards meaningful change. I support individuals through anxiety, depression, relationship struggles, and career transitions in a safe, non-judgmental space where healing can begin.

Available virtually

A headshot image of Tiara Shoals

Tiara Shoals

LPC

Licensed Professional Counselors (LPCs), like Tiara Shoals, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiara has a Master in Counseling (MC) from University of Oklahoma College of Medicine.

Colorado
Specialties
Anxiety
Codependency
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I’m a Licensed Professional Counselor who helps adults navigate anxiety, life transitions, relationship challenges, stress, and the pressure of feeling like they always have to hold everything together.

Available virtually

A headshot image of Lorri Wesson

Lorri Wesson

Recognized for high quality patient care

LPC
•
14+ years

Licensed Professional Counselors (LPCs), like Lorri Wesson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorri has a Master of Arts (MA) in Counseling Psychology from Regis University.

Delta, CO
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I'm a Licensed Professional Counselor with an MA in counseling. Are you struggling with experiences that have left you feeling disconnected, anxious, angry, or sad? Or perhaps your child or adolescent is facing behavioral or mood challenges? If so, I'm here to help.

Available virtually

A headshot image of Dana Pham

Dana Pham

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Dana Pham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master of Social Work (MSW) from New York University.

Colorado
Specialties
Anger Management
Depression
Stress
Trauma and PTSD
Video Game Addiction
Style
Exploratory
Gentle
Curious

Compassion, curiousity and equanimity are values I uphold as a helping professional. I strive to provide a space where you can share freely and safely about your life experiences and find growth and balance as you navigate the tougher parts of your life.

Available virtually

A headshot image of Janine Gonzalez

Janine Gonzalez

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Janine Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janine has a Master of Social Work (MSW) from Fordham University.

Colorado
Specialties
Self Esteem
Spirituality
Trauma and PTSD
Style
Insightful
Warm
Supportive

Do you find yourself depressed, anxious, or uncertain? You are not alone. Taking the first step toward change is powerful. As we work together, you will start to recognize your own inner strength that gives you the ability to want change and discover that change is possible. I am here to support and empower you throughout your healing journey.

Available virtually

A headshot image of Tanya Bush

Tanya Bush

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Tanya Bush, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Social Work (MSW) from Newman University.

Colorado
Specialties
Anxiety
Family Conflict
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Gentle
Curious

I'm excited to get to know you and start this journey together. We will collaborate to explore the patterns in your life, develop practical tools, and identify your biggest strengths. I hope to help you reach your fullest potential.

Available virtually

A headshot image of Jose Ramon

Jose Ramon

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Jose Ramon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Social Work (MSW) from University of Maryland School of Social Work.

Colorado
Specialties
Aging
Anxiety
Depression
Older Adult
Stress
Style
Insightful
Approachable
Affirming

I'm glad you are here. I am a strong promoter of mental wellness. I believe strongly in creating a supportive environment where you can explore your thoughts and feelings openly.

Available virtually

A headshot image of Emily Brown

Emily Brown

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Emily Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Science in Clinical Mental Health from Capella University.

Denver, CO
Specialties
Anxiety
Codependency
Life Transitions
Relationship Issues
Self Esteem
Style
Practical
Candid
Empowering

I help clients navigate life's challenges with practical guidance and a supportive, down-to-earth approach. Together, we explore goals, develop strategies, and build confidence. I aim to create a safe space where you feel understood, empowered, and ready to make meaningful change.

Available virtually

A headshot image of LaShayla Bellamy

LaShayla Bellamy

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like LaShayla Bellamy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaShayla has a Master of Social Work (MSW) from Newman University.

Colorado Springs, CO
Specialties
Anxiety
Depression
Stress
Suicidal Ideation
jobStress
Style
Insightful
Approachable
Collaborative

Thank you for considering me as your therapist. I am originally from North Carolina, was transported to Colorado via the military, and have lived here for almost 20 years. I am a licensed clinical social worker who truly enjoys advocating and assisting clients to reach their highest selves.

Available virtually

A headshot image of Joseph Virgil

Joseph Virgil

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Joseph Virgil, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Bipolar Disorder
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Supportive

I’m a licensed clinical social worker who believes therapy should be a space where you feel genuinely heard, supported, and free from judgment. I work with individuals navigating anxiety, depression, trauma, relationship challenges, life transitions, and other mental health concerns.

Available virtually

A headshot image of Anne Marie Vang

Anne Marie Vang

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Anne Marie Vang, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne Marie has a Master of Arts (MA) in Counseling from Reformed Theological Seminary.

Denver, CO
Specialties
Anxiety
Depression
Life Transitions
Spirituality
Women's Issues
Style
Exploratory
Gentle
Affirming

Feeling overwhelmed, stuck, or unsure where to go next? The good news is, you don’t have to walk through it alone! I work with adult women navigating anxiety, depression, life transitions, grief, and spiritual concerns. My hope is to create a warm, welcoming space where you feel understood, reconnect with yourself, and find a path forward.

Available virtually

A headshot image of Angela Stillwell

Angela Stillwell

LPC
•
19+ years

Licensed Professional Counselors (LPCs), like Angela Stillwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master in Counseling (MC) in Rehabilitation Counseling from Arkansas State University.

Colorado
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Collaborative

I’m a Licensed Professional Counselor with over 20 years of experience helping adults navigate trauma, anxiety, depression, grief, and major life transitions. I use a warm, collaborative approach that combines evidence-based therapy with EMDR and expressive arts to help you understand patterns, heal from painful experiences, and move forward.

Available virtually

A headshot image of Eleanor Ward

Eleanor Ward

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Eleanor Ward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eleanor has a Master in Counseling (MC) Professional Counseling from Amberton University.

Colorado
Specialties
Anxiety
Coping Skills
Depression
Grief
Style
Directive
Candid
Collaborative

I help individuals struggling with anxiety, depression, and grief find clarity, peace, and direction. My heart is especially with those starting over—whether from death, divorce, or major transitions. I know what it's like to rebuild, and I walk with my clients through rediscovering who they are and creating a fulfilling life again.

Available virtually

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