Quality care comes first at Rula
We regularly review providers to ensure quality
Cathy Phelps
Licensed Clinical Social Workers (LCSWs), like Cathy Phelps, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cathy has a Master of Social Work (MSW) from University of Denver and a Masters of Arts (MA) Medical Anthropology from University of Colorado, Denver.
Congratulations for taking a step on your journey to finding and restoring balance. I have worked in the field of: primary, medical and secondary trauma for 22 years, and support people through both anxiety and depression. I am a practitioner of restorative yoga, ear acupuncture, meditation, dance therapy and intentional self care.
Available virtually
Jammie Benton Speyer
Licensed Professional Counselors (LPCs), like Jammie Benton Speyer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Maybe you’re tired of feeling stuck, overwhelmed, or like you’re somehow doing life wrong. I work with teens, adults, and couples navigating trauma, grief, relationships, and life transitions. Together, we’ll slow things down, make sense of what’s happening, and find a path forward.
Available virtually and in person
Charles Hinshaw
Licensed Clinical Social Workers (LCSWs), like Charles Hinshaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charles has a Master of Social Work (MSW) from Metropolitain State University of Denver.
Life can feel overwhelming, but you don't have to face it alone. I help adults navigate anxiety, trauma, grief, addiction, and life transitions with a compassionate, practical, and nonjudgmental approach. Together, we'll build on your strengths, develop effective coping strategies, and help you create a more meaningful and fulfilling life.
Available virtually
Sara Yanney
Licensed Professional Counselors (LPCs), like Sara Yanney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sara has a Master of Arts (MA) in Somatic Psychology from Dance/Movement Therapy - The Naropa Institute.
I am a humanistic-client centered body-based therapist. My role is to guide and support clients to heal and find mind and body health utilizing your strengths.
Available virtually and in person
Sondra Tribble-Bentley
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sondra Tribble-Bentley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sondra has a Master of Science (MS) in Addiction Counseling from Johnson & Wales University.
I am a seasoned therapist with a passion for empowering individuals, couples, and families. With a Master’s Degree in Professional Counseling and Addiction Counseling and with extensive experience working with diverse populations, I bring a compassionate and empathetic approach to my practice.
Available virtually
David Mallo
Licensed Clinical Social Workers (LCSWs), like David Mallo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Doctor of Psychology (PSYD) in Clinical psychology from Ashford University and a Master of Social Work (MSW) from University of Denver.
I help clients navigate anxiety, self-doubt, and life changes. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.
Available virtually and in person
Adrian Lobb
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Adrian Lobb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrian has a Master of Arts (MA) in Marriage and Family Therapy from Regis University.
My approach to therapy is creating a therapeutic space that is collaborative, authentic, and respectful. I consider you to be the expert on your life and relationships. I am simply following along. Think of me as a consultant, supporting you as you explore the possibilities and solutions already within you, your relationships, and your family.
Available virtually and in person
Sydney Burkhard
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Sydney Burkhard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sydney has a Master of Social Work (MSW) from Colorado State University.
I am an Licensed Clinical Social Worker, I am trained in CBT, DBT, MI, EMDR, and ERP.
Available virtually
Alison Silcox
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Alison Silcox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alison has a Master of Arts (MA) in Counseling Psychology and Counseling Education from University of Colorado, Denver.
I look forward to meeting you. As a therapist, I help people untangle what’s not working and take steps toward something better. I specialize in working with clients navigating life transitions, stress and anxiety, low motivation, self-esteem, depression, and confidence struggles.
Available virtually
LaShayla Bellamy
Licensed Clinical Social Workers (LCSWs), like LaShayla Bellamy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaShayla has a Master of Social Work (MSW) from Newman University.
Thank you for considering me as your therapist. I am originally from North Carolina, was transported to Colorado via the military, and have lived here for almost 20 years. I am a licensed clinical social worker who truly enjoys advocating and assisting clients to reach their highest selves.
Available virtually
Andrea Blackshear
Licensed Clinical Social Workers (LCSWs), like Andrea Blackshear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrea has a Master of Social Work (MSW) from Savannah State University.
I’m a Licensed Clinical Social Worker with over 40 years of experience working with individuals, LGBTQA+, single parents, pre-teens, using online therapy, and substance counseling. I’m also a Certified Addictions Counselor II.
Available virtually
Eleanor Ward
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Eleanor Ward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Eleanor has a Master in Counseling (MC) Professional Counseling from Amberton University.
I help individuals struggling with anxiety, depression, and grief find clarity, peace, and direction. My heart is especially with those starting over—whether from death, divorce, or major transitions. I know what it's like to rebuild, and I walk with my clients through rediscovering who they are and creating a fulfilling life again.
Available virtually
Mariam Parekh
Licensed Clinical Psychologists (LCPs), like Mariam Parekh, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mariam has a Doctor of Philosophy (PHD) in Psychology from Syracuse University.
My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth. In our work together, I’ll combine empathy with practical tools to help you find relief from whatever is holding you back and build confidence in who you are.
Available virtually
Melissa Simpson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Melissa Simpson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Masters of Education (MED) in Clinical Mental Health Counseling from Augusta University.
Hi, I am glad you are here. I am Melissa. I help busy professionals who feel anxious and burned out by work and life's demands. Often, you feel stretched thin by responsibilities, and I help you reconnect with yourself amid the chaos through a variety of therapeutic techniques. You appear capable on the outside while struggling silently.
Available virtually
Colin Curtright
Got a lot on your plate lately? I help clients reduce stress, accomplish long term goals and learn tools to reduce high-risk activities.
Available virtually
Dina Buckey
Licensed Clinical Social Workers (LCSWs), like Dina Buckey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dina has a Master of Social Work from University of Southern California.
Emotional pain can lead to isolating behaviors and make us feel like no one truly understands the depths of our suffering. Helping my clients navigate through life challenges and finding that "silver lining" leads to feeling more connected to ourselves and others. I feel honored and humbled to be a part of my client's healing journey.
Available virtually
Jennifer Booker
Licensed Professional Counselors (LPCs), like Jennifer Booker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Masters of Arts (MA) Counseling from Palo Alto University.
I'm a licensed mental health counselor who specializes in Adult ADHD, substance use, BPD, and other conditions. I’m not your typical “blank slate” therapist; I’m open and direct about the challenges that come with having Adult ADHD and how it can make you feel deeply misunderstood and overwhelmed.
Available virtually
Suzanne Stephens
Licensed Clinical Social Workers (LCSWs), like Suzanne Stephens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Suzanne has a Master of Social Work (MSW) in Children and Families from The University of Texas at Arlington.
I specialize in working with children, adolescents, and adults navigating anxiety, trauma, depression, life transitions, emotional regulation challenges, and stress related to school, work, and relationships. I also have experience supporting first responders and individuals working in high-stress helping professions.
Available virtually
Maci Cowart
Licensed Marriage and Family Therapists (LMFTs), like Maci Cowart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maci has a Masters in Counseling (MC) in Clinical Mental Health Counseling from University of Denver.
I am a Licensed Professional Counselor (LPC), Licensed Marriage and Family Therapist (LMFT), and Licensed Addiction Counselor (LAC). I work with individuals, couples, and families, creating a supportive, collaborative space where you feel heard and empowered. Together, we’ll work toward meaningful change.
Available virtually
Amy York
Licensed Professional Counselors (LPCs), like Amy York, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amy has a Masters of Arts (MA) in Clinical Mental Health Counseling from Adams State College.
Feeling stuck with the weight of chronic negative self-talk, grief, or an uncertain life transition? You’re not alone. My compassionate, hope-filled approach creates a safe space for real healing. Together we’ll gently build bridges toward the life you want. When you work with me, you’re not a problem—you’re a person.
Available virtually
Jaimie Darcy-Dowler
Licensed Professional Counselors (LPCs), like Jaimie Darcy-Dowler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jaimie has a Master of Arts (MA) in Human Service and Mental Health Counseling from Capella University.
I approach each client individually to focus on their goals, using a combination of CBT, mindfulness, and SFBT. I have vast experience with the LGBTQ+ population, addictions, depression, anxiety, as well as a handful of other areas.
Available virtually
Lauren Kalvaitis
Licensed Clinical Social Workers (LCSWs), like Lauren Kalvaitis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Social Work (MSW) in Family Systems & Animal Assisted Social Work from University of Denver.
I am from the Midwest and grew up on a farm. I love incorporating animals and play into my work and helping individuals be the best version of themselves they can be.
Available virtually
Carmen Iacino
Recognized for high quality patient care
Carmen has a Master of Arts (MA) from The Naropa Institute.
Clients find me easy to talk to - even about difficult experiences. Once we know where you are and where you want to go, we can explore options - including nontraditional ones. Please give me a call, I can honestly say that I look forward to getting to know you.
Available virtually
Shelly Hendley
Shelly has a Master of Science (MS) in Clinical Mental Health Counseling from Liberty University.
I'm a licensed counselor serving CO/TX clients. I blend DBT, ERP, and trauma-informed care with 20+ years of cross-cultural life experience. I support anxiety, trauma, OCD, addiction recovery, and neurodivergent clients. Faith integration welcomed, never required. Your story meets compassion here.
Available virtually
Niki Lehnherr
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Niki Lehnherr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Niki has a Master of Social Work (MSW) from University of Washington.
I believe you are the expert in your own life, and my role is to collaborate with you to uncover and build on your existing strengths and resources. Using a solution-focused, client-centered approach, I help you set realistic, achievable goals that feel empowering and aligned with the life you want to create. Reach out when you are ready to begin.
Available virtually