Connect with Coping Skills therapists in District of Columbia

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Tracy Hardy

Tracy Hardy

LICSW
•
11+ years

Licensed Independent Clinical Social Workers (LICSWs), like Tracy Hardy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Social Work (MSW) from University of Alabama.

District of Columbia
Specialties
Coping Skills
Career Counseling
Self Esteem
Stress
Women's Issues
Style
Directive
Candid
Empowering

If you’re feeling overwhelmed, stuck, or simply ready for meaningful change, you are not alone. I believe healing begins in a safe, supportive space where you feel truly seen, heard, and understood. If you’re ready to begin your journey toward healing and becoming the best version of yourself, I invite you to reach out and take the next step.

Available virtually

A headshot image of Razaria Best

Razaria Best

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Razaria Best, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Razaria has a Masters of Arts (MA) from Appalachian State University.

District of Columbia
Specialties
Coping Skills
Anxiety
Peer Relationships
Relationship Issues
Style
Exploratory
Candid
Supportive

I am a therapist who affirms BIPOC and LGBTQ+ individuals. I also have experience working with Foreign-born, First-generation, and Monogamous and Non-monogamous relationships. My clients describe me as a unique blend of sweet and spicy. I provide unwavering support while fearlessly challenging any irrational thoughts and behaviors.

Available virtually

A headshot image of Patrick Fisher

Patrick Fisher

Recognized for high quality patient care

LPC
•
17+ years

Licensed Professional Counselors (LPCs), like Patrick Fisher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Doctor of Philosophy (PHD) in Psychology from Walden University and a Master of Science (MS) in Psychology, Mental Health from Walden University.

District of Columbia
Specialties
Coping Skills
Anxiety
Depression
Obsessive-Compulsive (OCD)
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Empowering

Please call me Patrick. With a doctorate in psychology, national board certification, and nearly 20 years of clinical experience as a Licensed Professional Counselor, I help adults and adolescents quiet anxiety, recover from burnout, and stay steady under pressure. Just bring your courage, and I'll bring the roadmap.

Available virtually

A headshot image of Shewayn Watson

Shewayn Watson

Recognized for high quality patient care

LICSW
•
17+ years

Licensed Independent Clinical Social Workers (LICSWs), like Shewayn Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shewayn has a Master of Science in Social Work (MSSW) from Southern University at New Orleans.

District of Columbia
Specialties
Coping Skills
Anxiety
Depression
Grief
Style
Outcome-oriented
Warm
Supportive

I focus on client-centered care and use evidence-based practices to help you achieve your wellness goals. My focus is on helping you manage depression and anxiety while working toward your mental health goals. I believe creating a safe space for talk therapy is fundamental to fostering trust and openness.

Available virtually

A headshot image of Tammy Usher

Tammy Usher

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Tammy Usher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammy has a Master of Arts (MA) in Professional Counseling from Liberty University.

District of Columbia
Specialties
Coping Skills
Anxiety
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Warm
Curious

I am a Licensed Professional Counselor in the states of Virginia, Florida, Maryland, and DC. I have 5 years of experience working with children and adults in areas such as life and adjustment management, anxiety, and stress management.

Available virtually

A headshot image of Stephanie Avinger

Stephanie Avinger

LICSW
•
12+ years

Licensed Independent Clinical Social Workers (LICSWs), like Stephanie Avinger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Public Administration (MPA) from University of Baltimore and a Master of Social Work (MSW) from Widener University.

District of Columbia
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Responsive
Approachable
Curious

Welcome! Since becoming an independently licensed provider in 2013 and founding my practice in 2015, I have been deeply dedicated to supporting children, adults, couples, and families. Truly loving what I do, I lead with a compassionate, person-centered approach to ensure you feel heard, valued, and empowered throughout your healing journey.

Available virtually

A headshot image of Davis Lubega

Davis Lubega

LICSW
•
31+ years

Licensed Independent Clinical Social Workers (LICSWs), like Davis Lubega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Davis has a Master of Social Work (MSW) from Indiana University.

District of Columbia
Specialties
Coping Skills
ADHD
Anxiety
Career Counseling
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Curious

It takes courage to start therapy. I'm here to walk with you on this journey to make it meaningful. I specialize in working with individuals dealing with anxiety, depression, relationship issues, ADHD, substance abuse, racial challenges, and trauma. I use a client-centered approach, focusing each session on your needs and goals.

Available virtually

A headshot image of Carol Brusca

Carol Brusca

Recognized for high quality patient care

LMFT
•
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Carol Brusca, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carol has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

District of Columbia
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I am a trauma specialist with extensive experience working with trauma, vicarious trauma, and helping individuals create wellness in their lives. My approach to therapy is to help individuals find out why they are stuck and to come up with strategies to help them move forward.

Available virtually

A headshot image of Tiffani Glover

Tiffani Glover

LICSW
•
14+ years

Licensed Independent Clinical Social Workers (LICSWs), like Tiffani Glover, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffani has a Master of Science in Social Work (MSSW) from The Ohio State University.

District of Columbia
Specialties
Coping Skills
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Stress
Women's Issues
Style
Insightful
Approachable
Motivational

I am a licensed clinical social worker with extensive experience supporting children, adults, and families navigating complex and often overwhelming life circumstances. These experiences have shaped my deep respect for resilience and my commitment to providing trauma-informed, culturally responsive care.

Available virtually

A headshot image of Samuel Howden

Samuel Howden

LICSW
•
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Samuel Howden, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

District of Columbia
Specialties
Coping Skills
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Supportive

True mental wellness is not just about coping with daily stress; it is about unlocking your full potential. As a licensed Social Work, I help you move beyond just surviving to truly thriving through evidence-based strategies. Together, we will elevate your mindset, your emotional resilience, and guide your mental health to new heights.

Available virtually

A headshot image of Trenese Johnson

Trenese Johnson

Many new patients continue care with this provider

LICSW
•
25+ years

Licensed Independent Clinical Social Workers (LICSWs), like Trenese Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trenese has a Master of Social Work (MSW) from Southern University at New Orleans.

District of Columbia
Specialties
Coping Skills
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I love connecting with my clients by providing individualized offerings specific to your needs. I work with people navigating stress, anxiety, depression, relationship issues, trauma, and intimacy concerns. I look forward to meeting with you.

Available virtually

A headshot image of Chae-vonne Munroe

Chae-vonne Munroe

LICSW
•
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Chae-vonne Munroe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chae-vonne has a Master of Social Work (MSW) from New York University.

District of Columbia
Specialties
Coping Skills
ADHD
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

Navigating life’s challenges can feel easier when you don’t have to do it alone. I offer a warm, supportive, and collaborative space where you can feel heard, understood, and empowered to make meaningful changes. If you’re ready to take that first step, I’d be glad to support you.

Available virtually

A headshot image of Tanisha Richardson

Tanisha Richardson

LICSW
•
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Tanisha Richardson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanisha has a Master of Social Work (MSW) from Walden University and a Masters of Arts (MA) in Humanities from Tiffin University.

District of Columbia
Specialties
Coping Skills
Anxiety
Cultural Stress
Depression
Grief
Stress
Style
Responsive
Approachable
Affirming

I am devoted to those who want to improve their mental health. I support and guide individuals who are facing mental anguish. Together we develop a restorative approach through interventions, tailored coping techniques, and personalized methods that move you forward.

Available virtually

A headshot image of Davynte Pannell

Davynte Pannell

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Davynte Pannell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Davynte has a Doctor of Philosophy (PHD) in Neuropsychology from Howard University and a Master of Arts (MA) in Counseling for Mental Health and Wellness from New York University.

District of Columbia
Specialties
Coping Skills
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Peace, I'm a Neuro-psychotherapist from Newark, NJ. I specialize in listening and empowering clients to thrive. I look forward to going on this journey called life with you.

Available virtually

A headshot image of Shannon Shore

Shannon Shore

Recognized for high quality patient care

LICSW
•
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Shannon Shore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from East Carolina University.

District of Columbia
Specialties
Coping Skills
ADHD
Anxiety
Autism or Asperger's Syndrome
Style
Insightful
Candid
Supportive

I worked with individuals with ADHD and anxious thinkers for over a decade. I take a strengths-based approach to learning how to work with your brain instead of against it. While working with me, you will learn practical skills to help you increase your self-confidence.

Available virtually

A headshot image of Eric Ndichu

Eric Ndichu

Many new patients continue care with this provider

LICSW
•
13+ years

Licensed Independent Clinical Social Workers (LICSWs), like Eric Ndichu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master of Social Work (MSW) from Washington University, Saint Louis and a Master of Science in Social Work (MSSW) from University of Goteborg.

District of Columbia
Specialties
Coping Skills
Anxiety
Depression
Stress
Style
Insightful
Warm
Motivational

Congratulations on taking the first step to connect with a therapist. I help clients address depression, trauma, life transitions, and anxiety. I believe people are inherently capable of managing their circumstances but sometimes need support to succeed.

Available virtually

A headshot image of Tawanna Ivey

Tawanna Ivey

Recognized for high quality patient care

LICSW
•
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Tawanna Ivey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tawanna has a Master of Social Work (MSW) from University of New England.

District of Columbia
Specialties
Coping Skills
Anxiety
Life Transitions
Self Esteem
Stress
Style
Insightful
Attuned
Motivational

Life's challenges and past experiences can leave you defeated and strain relationships. Whether you're facing trauma, heartbreak, grief, or daily stress, therapy can help. I'd love to support you in regaining a clear perspective.

Available virtually

A headshot image of Rasheim Smith

Rasheim Smith

Recognized for high quality patient care

LICSW
•
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Rasheim Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rasheim has a Master of Social Work (MSW) in Clinical/Macro from Fordham University.

District of Columbia
Specialties
Coping Skills
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I provide culturally competent, compassionate care to children, individuals, couples, and families. Whether you're seeking support with personal growth, managing stress, building stronger connections, or addressing everyday life issues, I can help.

Available virtually

A headshot image of Janeisha Anderson-LaBranch

Janeisha Anderson-LaBranch

Many new patients continue care with this provider

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Janeisha Anderson-LaBranch, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janeisha has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from St. Mary's University and a Master of Science (MS) in Marriage and Family Therapy from Nova Southeastern University.

District of Columbia
Specialties
Coping Skills
Anxiety
Relationship Issues
Self Esteem
Stress
Style
Practical
Spiritual
Collaborative

Reaching out for therapy takes courage, and I aim to create a safe, supportive space where you don't walk through challenges alone. I specialize in couples therapy, infidelity recovery, communication, intimacy, and anxiety. Whether you're healing from broken trust, navigating anxiety, or seeking deeper connection, I'll walk alongside you.

Available virtually

A headshot image of Rouguiyatou Toure

Rouguiyatou Toure

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Rouguiyatou Toure, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rouguiyatou has a Master of Science in Social Work (MSSW) from George Mason University and a Masters of Arts (MA) in International Human Rights from University of Denver.

District of Columbia
Specialties
Coping Skills
Anxiety
Depression
LGBTQIA+
School Issues
Trauma and PTSD
Style
Insightful
Attuned
Curious

I am a First-Generation, multilingual therapist specializing in supporting children, adolescents, and families through trauma, anxiety, emotional regulation challenges, life transitions, and relationship struggles. I primarily work with children and teens, while also supporting some adults navigating trauma, attachment wounds.

Available virtually

A headshot image of Jasmine Ricks

Jasmine Ricks

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jasmine Ricks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master of Arts (MA) in Marriage & Family Therapy from The University of Louisiana - Monroe.

District of Columbia
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Collaborative

I am a Licensed Marriage & Family Therapist working with individuals in Virginia and Texas via telehealth. I work with adults specializing in relationships, self-worth, anxiety, stress, and transitions, utilizing Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution-Focused Brief Therapy, and Family Systems to support clients.

Available virtually

A headshot image of Melissa Stephenson

Melissa Stephenson

Recognized for high quality patient care

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Melissa Stephenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's in Counseling (MC) in Human Services/Counseling Concentration from Lincoln University.

District of Columbia
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Affirming

Reaching out for support is a brave first step. I work with individuals navigating anxiety, life transitions, relationship challenges, and self-esteem concerns, using a compassionate, client-centered approach. Together, we'll create a space where you feel seen, supported, and empowered to grow.

Available virtually

A headshot image of Mary Keane

Mary Keane

Recognized for high quality patient care

LICSW
•
12+ years

Licensed Independent Clinical Social Workers (LICSWs), like Mary Keane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Science in Social Work (MSSW) from Catholic University of America.

District of Columbia
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Style
Exploratory
Attuned
Curious

As a licensed independent clinical social worker, I believe that at its best, therapy offers an opportunity to grow in self-awareness and to facilitate change. Whether treating individuals, couples, or adolescents, my goal is to create a therapeutic milieu that best fits the client.

Available virtually

A headshot image of Monique Hart

Monique Hart

Many new patients continue care with this provider

LICSW
•
9+ years

Licensed Independent Clinical Social Workers (LICSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

District of Columbia
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Flordeliza Maura Herring

Flordeliza Maura Herring

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Flordeliza Maura Herring, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Flordeliza Maura has a Doctor of Education (EDD) in Psychology from Argosy University and a Master's in Counseling (MC) in Mental Health Counseling from Chaminade University.

District of Columbia
Specialties
Coping Skills
Divorce
Domestic Violence
Life Transitions
Trauma and PTSD
Style
Insightful
Warm
Supportive

If you are feeling lost, confused, neglected, or overwhelmed with stress, addiction, loss/grief, trauma or fear of the unknown, it is my role is to walk along with you in this journey to guide and navigate through life stressors, reprocess distressing experiences, and increase self-awareness.

Available virtually