Connect with Coping Skills therapists in District of Columbia

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Coping Skills therapists
A headshot image of Samuel Howden

Samuel Howden

LICSW
•
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Samuel Howden, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

District of Columbia
Specialties
Coping Skills
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Supportive

True mental wellness is not just about coping with daily stress; it is about unlocking your full potential. As a licensed Social Work, I help you move beyond just surviving to truly thriving through evidence-based strategies. Together, we will elevate your mindset, your emotional resilience, and guide your mental health to new heights.

Available virtually

A headshot image of Tawanna Ivey

Tawanna Ivey

Recognized for high quality patient care

LICSW
•
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Tawanna Ivey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tawanna has a Master of Social Work (MSW) from University of New England.

District of Columbia
Specialties
Coping Skills
Anxiety
Life Transitions
Self Esteem
Stress
Style
Insightful
Attuned
Motivational

Life's challenges and past experiences can leave you defeated and strain relationships. Whether you're facing trauma, heartbreak, grief, or daily stress, therapy can help. I'd love to support you in regaining a clear perspective.

Available virtually

A headshot image of LeTeshia Rockwell

LeTeshia Rockwell

LICSW
•
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like LeTeshia Rockwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LeTeshia has a Master of Social Work from University of Houston Graduate College of Social Work.

District of Columbia
Specialties
Coping Skills
Anxiety
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Approachable
Motivational

Are you feeling stuck? Are you struggling to cope with unwanted feelings and emotions? Sometimes past or current experiences may leave you feeling anxious, sad, and even confused. Taking the first step towards healing and discovering a healthier version of yourself can help reduce negative emotions.

Available virtually

A headshot image of Jasmin Boyd

Jasmin Boyd

LICSW
•
10+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jasmin Boyd, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmin has a Master of Science in Social Work (MSSW) from Humboldt State.

District of Columbia
Specialties
Coping Skills
Anxiety
Depression
Stress
Style
Exploratory
Gentle
Curious

I'm proud of you for being here. Are you grappling with anxiety, depression, or relationship hurdles impacting your career, daily responsibilities, or personal connections? Do you find yourself feeling down, overwhelmed, trapped in overwork, neglecting your well-being, or losing hope? You are not alone. There is hope.

Available virtually

A headshot image of Tracy Hardy

Tracy Hardy

LICSW
•
11+ years

Licensed Independent Clinical Social Workers (LICSWs), like Tracy Hardy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Social Work (MSW) from University of Alabama.

District of Columbia
Specialties
Coping Skills
Career Counseling
Self Esteem
Stress
Women's Issues
Style
Directive
Candid
Empowering

If you’re feeling overwhelmed, stuck, or simply ready for meaningful change, you are not alone. I believe healing begins in a safe, supportive space where you feel truly seen, heard, and understood. If you’re ready to begin your journey toward healing and becoming the best version of yourself, I invite you to reach out and take the next step.

Available virtually

A headshot image of Lakeri Sartin

Lakeri Sartin

Recognized for high quality patient care

LICSW
•
15+ years

Licensed Independent Clinical Social Workers (LICSWs), like Lakeri Sartin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakeri has a Master of Social Work (MSW) from Howard University.

District of Columbia
Specialties
Coping Skills
ADHD
Anxiety
Parenting
Stress
Style
Practical
Approachable
Collaborative

I’m a Licensed Clinical Social Worker with 12+ years’ experience supporting children, teens, and adults. I take a collaborative, practical approach to help clients build coping skills, manage anxiety or ADHD, improve executive functioning, and reach goals in a safe, judgment-free space.

Available virtually

A headshot image of Trenese Johnson

Trenese Johnson

Many new patients continue care with this provider

LICSW
•
25+ years

Licensed Independent Clinical Social Workers (LICSWs), like Trenese Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trenese has a Master of Social Work (MSW) from Southern University at New Orleans.

District of Columbia
Specialties
Coping Skills
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I love connecting with my clients by providing individualized offerings specific to your needs. I work with people navigating stress, anxiety, depression, relationship issues, trauma, and intimacy concerns. I look forward to meeting with you.

Available virtually

A headshot image of Patrick Fisher

Patrick Fisher

Recognized for high quality patient care

LPC
•
17+ years

Licensed Professional Counselors (LPCs), like Patrick Fisher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Doctor of Philosophy (PHD) in Psychology from Walden University and a Master of Science (MS) in Psychology, Mental Health from Walden University.

District of Columbia
Specialties
Coping Skills
Anxiety
Depression
Obsessive-Compulsive (OCD)
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Empowering

Please call me Patrick. With a doctorate in psychology, national board certification, and nearly 20 years of clinical experience as a Licensed Professional Counselor, I help adults and adolescents quiet anxiety, recover from burnout, and stay steady under pressure. Just bring your courage, and I'll bring the roadmap.

Available virtually

A headshot image of Jasmine Ricks

Jasmine Ricks

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jasmine Ricks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master of Arts (MA) in Marriage & Family Therapy from The University of Louisiana - Monroe.

District of Columbia
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Collaborative

I am a Licensed Marriage & Family Therapist working with individuals in Virginia and Texas via telehealth. I work with adults specializing in relationships, self-worth, anxiety, stress, and transitions, utilizing Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution-Focused Brief Therapy, and Family Systems to support clients.

Available virtually

A headshot image of Migdalis Nieves

Migdalis Nieves

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Migdalis Nieves, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Migdalis has a Master of Social Work (MSW) Children, Adolescents, and Families from George Mason University.

District of Columbia
Specialties
Coping Skills
Anxiety
Codependency
Cultural Stress
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Curious

Do you feel like the one everyone leans on, or stuck in patterns you can't quite explain? I work with clients navigating anxiety, trauma and PTSD, relationship conflict, and codependency, along with identity and how culture shapes the way you relate to yourself and others. My approach centers your voice and your story.

Available virtually

A headshot image of Makira Holder

Makira Holder

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Makira Holder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Makira has a Master of Arts in Forensic Psychology from The Chicago School of Professional Psychology.

District of Columbia
Specialties
Coping Skills
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Collaborative

I’m a Licensed Professional Counselor who creates a warm, judgment-free space for clients to feel heard and supported. My approach is collaborative and practical, helping you better understand yourself, strengthen coping skills, and navigate life’s challenges with greater confidence.

Available virtually

A headshot image of Davis Lubega

Davis Lubega

LICSW
•
31+ years

Licensed Independent Clinical Social Workers (LICSWs), like Davis Lubega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Davis has a Master of Social Work (MSW) from Indiana University.

District of Columbia
Specialties
Coping Skills
ADHD
Anxiety
Career Counseling
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Curious

It takes courage to start therapy. I'm here to walk with you on this journey to make it meaningful. I specialize in working with individuals dealing with anxiety, depression, relationship issues, ADHD, substance abuse, racial challenges, and trauma. I use a client-centered approach, focusing each session on your needs and goals.

Available virtually

A headshot image of Shannon Shore

Shannon Shore

Recognized for high quality patient care

LICSW
•
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Shannon Shore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from East Carolina University.

District of Columbia
Specialties
Coping Skills
ADHD
Anxiety
Autism or Asperger's Syndrome
Style
Insightful
Candid
Supportive

I worked with individuals with ADHD and anxious thinkers for over a decade. I take a strengths-based approach to learning how to work with your brain instead of against it. While working with me, you will learn practical skills to help you increase your self-confidence.

Available virtually

A headshot image of Stephanie Avinger

Stephanie Avinger

LICSW
•
12+ years

Licensed Independent Clinical Social Workers (LICSWs), like Stephanie Avinger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Public Administration (MPA) from University of Baltimore and a Master of Social Work (MSW) from Widener University.

District of Columbia
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Responsive
Approachable
Curious

Welcome! Since becoming an independently licensed provider in 2013 and founding my practice in 2015, I have been deeply dedicated to supporting children, adults, couples, and families. Truly loving what I do, I lead with a compassionate, person-centered approach to ensure you feel heard, valued, and empowered throughout your healing journey.

Available virtually

A headshot image of Chae-vonne Munroe

Chae-vonne Munroe

LICSW
•
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Chae-vonne Munroe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chae-vonne has a Master of Social Work (MSW) from New York University.

District of Columbia
Specialties
Coping Skills
ADHD
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

Navigating life’s challenges can feel easier when you don’t have to do it alone. I offer a warm, supportive, and collaborative space where you can feel heard, understood, and empowered to make meaningful changes. If you’re ready to take that first step, I’d be glad to support you.

Available virtually

A headshot image of Raymond Durant

Raymond Durant

LICSW
•
27+ years

Licensed Independent Clinical Social Workers (LICSWs), like Raymond Durant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raymond has a Master of Social Work (MSW) Clinical Social Work from West Virginia University.

District of Columbia
Specialties
Coping Skills
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Insightful
Approachable
Collaborative

Former Army Social Work Officer, (retired) using a variety of evidence-based modalities. I help individuals heal from anxiety, grief, depression, PTSD

Available virtually

A headshot image of Maria Claudia Cauterucci

Maria Claudia Cauterucci

LPC
•
21+ years

Licensed Professional Counselors (LPCs), like Maria Claudia Cauterucci, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria Claudia has a Master's in Counseling (MC) in Clinical Psychology from Argosy University.

District of Columbia
Specialties
Coping Skills
Anxiety
Cultural Stress
Stress
Style
Insightful
Spiritual
Collaborative

I specialize in post-traumatic growth, or as I call it, trauma rising. It is my firm belief that our wounds can become our gifts and that there is an amazing life ready to happen for us once we understand, befriend, and rise above our trauma. Healing is achievable through nurturing adult bonds of secure attachment, so let's start!

Available virtually

A headshot image of Monique Hart

Monique Hart

Many new patients continue care with this provider

LICSW
•
9+ years

Licensed Independent Clinical Social Workers (LICSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

District of Columbia
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Stephanie Wachs Makanga

Stephanie Wachs Makanga

Recognized for high quality patient care

LICSW
•
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Stephanie Wachs Makanga, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from The University of Georgia.

District of Columbia
Specialties
Coping Skills
ADHD
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Practical
Approachable
Collaborative

I specialize in working with individuals and couples through life adjustments, job changes, and finding meaning in your day-to-day. I am happy to help you reach your goals in managing your mental health and your life!

Available virtually

A headshot image of Mary Work

Mary Work

LICSW
•
17+ years

Licensed Independent Clinical Social Workers (LICSWs), like Mary Work, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from Catholic University of America.

District of Columbia
Specialties
Coping Skills
Anxiety
Depression
Domestic Violence
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker based in downtown Washington, D.C., providing psychotherapy to adults, couples, and individuals with disabilities

Available virtually

A headshot image of Shewayn Watson

Shewayn Watson

Recognized for high quality patient care

LICSW
•
17+ years

Licensed Independent Clinical Social Workers (LICSWs), like Shewayn Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shewayn has a Master of Science in Social Work (MSSW) from Southern University at New Orleans.

District of Columbia
Specialties
Coping Skills
Anxiety
Depression
Grief
Style
Outcome-oriented
Warm
Supportive

I focus on client-centered care and use evidence-based practices to help you achieve your wellness goals. My focus is on helping you manage depression and anxiety while working toward your mental health goals. I believe creating a safe space for talk therapy is fundamental to fostering trust and openness.

Available virtually

A headshot image of Miranda Nance

Miranda Nance

LICSW
•
16+ years

Licensed Independent Clinical Social Workers (LICSWs), like Miranda Nance, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miranda has a Doctor of Philosophy (PHD) from Walden University and a Master of Social Work (MSW) from Saint Louis University.

District of Columbia
Specialties
Coping Skills
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

I work with adolescents and adults across the lifespan on issues related to anxiety, depression, grief and bereavement, substance recovery, race-based trauma, gender-affirming care, and relationship difficulties.

Available virtually

A headshot image of Brandi Harding

Brandi Harding

LICSW
•
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Brandi Harding, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandi has a Master of Social Work (MSW) in Children and Families from University Of Maryland.

District of Columbia
Specialties
Coping Skills
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Exploratory
Candid
Empowering

I'm a Licensed Clinical Social Worker practicing in Maryland, North Carolina, and Washington, DC. As the lead therapist and owner of Healing Holistically, I specialize in empowering clients to navigate challenges such as relationships, self-identity, and stress management through a blend of creative and clinical therapeutic approaches.

Available virtually

A headshot image of John Bucholtz

John Bucholtz

LICSW
•
24+ years

Licensed Independent Clinical Social Workers (LICSWs), like John Bucholtz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) in Family and Children from University of Denver.

District of Columbia
Specialties
Coping Skills
Anxiety
Depression
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Increasingly, I have observed American families struggling in their daily personal lives with psycho-social-spiritual challenges. My perspective as a clinical social worker is one of empowering strengths that already exist in all of my clients.

Available virtually

A headshot image of Tiffani Glover

Tiffani Glover

LICSW
•
14+ years

Licensed Independent Clinical Social Workers (LICSWs), like Tiffani Glover, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffani has a Master of Science in Social Work (MSSW) from The Ohio State University.

District of Columbia
Specialties
Coping Skills
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Stress
Women's Issues
Style
Insightful
Approachable
Motivational

I am a licensed clinical social worker with extensive experience supporting children, adults, and families navigating complex and often overwhelming life circumstances. These experiences have shaped my deep respect for resilience and my commitment to providing trauma-informed, culturally responsive care.

Available virtually