Connect with Cognitive Behavioral (CBT) therapy in Bear, DE

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Shannon Brady

Shannon Brady

LCSW

Licensed Clinical Social Workers (LCSWs), like Shannon Brady, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from Widener University.

Wilmington, DE
Specialties
Child Abuse or Neglect
Domestic Violence
Sexual Abuse
Trauma and PTSD
drugAbuse
Style
Responsive
Candid
Affirming

Are you tired of talking to yourself or feeling stuck in a rut lately? Look no further. At my practice you will find I provide trauma-informed, evidence-based therapy for adults, adolescents, couples, and families navigating anxiety, depression, trauma, and life transitions. Call me today!

Available virtually and in person

A headshot image of Nicole Cunningham

Nicole Cunningham

LPCMH

Licensed Professional Counselors of Mental Health (LPCMHs), like Nicole Cunningham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master's in Counseling (MC) from University of the Cumberlands.

Delaware
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Practical
Gentle
Supportive

If you've been carrying more than you know how to manage, you don't have to figure it out alone. Whether you're feeling anxious, weighed down by depression, or trying to make sense of past pain, I'll meet you with compassion, curiosity, and practical support. Healing doesn't happen overnight, but you don't have to take the first step alone.

Available virtually

A headshot image of Melissa Mender

Melissa Mender

Recognized for high quality patient care

LPCMH
•
1+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Melissa Mender, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's in Counseling (MC) in Trauma Track from Ottawa University and a Doctor of Education (EDD) in Elementary Education from Ottawa University.

Wilmington, DE
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Motivational

I have a background in trauma and love working with people to support their mental health journey. I enjoy working with women and men who experience anxiety, trauma, depression, and self-esteem issues.

Available virtually

A headshot image of Christine Oyamo

Christine Oyamo

Recognized for high quality patient care

LPCMH
•
4+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Christine Oyamo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Science (MS) in Clinical Mental Health Counseling from Wilmington University.

Wilmington, DE
Specialties
ADHD
Anger Management
Anxiety
Depression
Stress
Style
Exploratory
Attuned
Collaborative

My approach to therapy is person-centered, and I believe that a collaborative effort with a multimodal approach produces the best outcomes in therapy.

Available virtually

A headshot image of Shana Louallen

Shana Louallen

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Shana Louallen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shana has a Master of Social Work (MSW) in Children, Youth, and Families from Hunter College, School of Social Work.

Newark, DE
Specialties
ADHD
Anxiety
Gender Identity
Racial Identity
Relationship Issues
Style
Exploratory
Candid
Supportive

With 16 years of practice, I help clients learn that they deserve a deeply supportive, unfiltered space to explore feelings without judgment. My goal is to listen to your unique needs while serving as an active, honest sounding board. All parts of you are welcome here.

Available virtually

A headshot image of Jennifer Reynolds

Jennifer Reynolds

LPCMH
•
17+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Jennifer Reynolds, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Doctor of Philosophy (PHD) Counselor Education and Supervision from Walden University, a Masters of Science in Education (MS ED) Education Specialist in Community Agency Counseling from Jacksonville State University and a Master's in Counseling (MC) in Community Agency Counseling from Jacksonville State University.

Delaware
Specialties
Anxiety
Depression
LGBTQIA+
Mood Disorders
Women's Issues
Style
Insightful
Approachable
Affirming

Have you ever felt that you were just going through the motions and unsure where to go next? You are not the only one that feels this way. I help clients navigate anxiety, lacking motivation, self-doubt, and life changes with curiosity and compassion. My goal is to help you to feel more encouraged, confident, and present to yourself and life.

Available virtually

A headshot image of Brenda Smith

Brenda Smith

LPCMH
•
14+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Brenda Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Science (MS) from Wilmington University.

Delaware
Specialties
Anxiety
Depression
Relationship Issues
Stress
Women's Issues
Style
Insightful
Approachable
Affirming

Facing life’s challenges can feel overwhelming at times, often causing feelings of loneliness and stress. However, you don't have to face these challenges alone. I have spent over 15 years walking alongside individuals, couples, and families as they work through difficult seasons and discover healing and hope.

Available virtually

A headshot image of Frederick Hanna

Frederick Hanna

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Frederick Hanna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederick has a Master of Social Work (MSW) from Delaware State College, a Master of Education (MED) in Social Philosophical Foundations from Rutgers University College, New Brunswick and a Master of Divinity (MDIV) from Rutgers University College, New Brunswick.

Wilmington, DE
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Approachable
Collaborative

I'm a Licensed Clinical Social Worker with nearly 20 years of experience in community mental health, serving a diverse range of clients from adolescents to seniors. I provide trauma-informed and culturally competent care, offering a comprehensive approach to issues like anxiety, stress, and life transitions.

Available virtually

A headshot image of Petra Betterton

Petra Betterton

LPCMH
•
4+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Petra Betterton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Petra has a Master of Clinical Health Services in Clinical Mental Health Counseling from Walden University.

Delaware
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Insightful
Candid
Empowering

You don’t have to navigate life’s challenges alone. I offer a warm, supportive, and judgment-free space where you can feel heard, understood, and empowered to make meaningful changes. I work with individuals who may be experiencing anxiety, stress, relationship challenges, life transitions, low self-esteem, or feeling overwhelmed or stuck.

Available virtually

A headshot image of Sabrina Hammond

Sabrina Hammond

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from Kean College of New Jersey.

Delaware
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus of practice is individual therapy within the adult psychiatric population.

Available virtually

A headshot image of Caren Sabol

Caren Sabol

Recognized for high quality patient care

LPCMH
•
4+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Caren Sabol, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caren has a Master of Arts (MA) in Clinical Psychology from West Chester University.

Delaware
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Mood Disorders
Style
Directive
Candid
Collaborative

I am looking forward to meeting and chatting with you! Therapy is an exciting but also anxiety-provoking process, and I'm hopeful that we can go through it together.

Available virtually

A headshot image of Cheryl Vogl

Cheryl Vogl

Recognized for high quality patient care

LPCMH
•
1+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Cheryl Vogl, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Wilmington University.

Lewes, DE
Specialties
Alcohol Use
Anxiety
Life Transitions
Spirituality
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I'm a Delaware LPCMH who helps adults overcome the internal battles keeping them stuck such as anxiety, alcohol use, mood disorders, and life-changing setbacks. My approach is warm, practical, and collaborative. I use CBT, ACT, motivational interviewing, and trauma-informed care to create meaningful and lasting change.

Available virtually

A headshot image of Vanessa Romance

Vanessa Romance

Many new patients continue care with this provider

LPCMH
•
2+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Vanessa Romance, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science (MS) from St. John Fisher College.

Delaware
Specialties
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

I’m really glad you’re here. Take a brief moment to settle in...this space is meant to meet you exactly where you are, without any pressure or judgment.

Available virtually

A headshot image of Lacy Fields

Lacy Fields

Many new patients continue care with this provider

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Lacy Fields, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lacy has a Master of Science (MS) in Clinical Mental Health Counseling from Grand Canyon University.

Delaware
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Directive
Spiritual
Supportive

I help high-functioning professionals, teens, and individuals who are emotionally exhausted reset, heal, and regain power over their lives through strategic emotional care and practical tools for lasting transformation.

Available virtually

A headshot image of Maureen Miller

Maureen Miller

Many new patients continue care with this provider

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Maureen Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Master of Social Work (MSW) from Fordham University.

Lincoln, DE
Specialties
Anxiety
Bipolar Disorder
Family Conflict
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

My services are unique by using a client-led approach with an eclectic background and focus on trauma.

Available virtually

A headshot image of Tamika Culver

Tamika Culver

Many new patients continue care with this provider

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Tamika Culver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamika has a Master of Social Work (MSW) from Delaware State College.

Delaware
Specialties
ADHD
Anxiety
Depression
Stress
Style
Exploratory
Candid
Supportive

Therapy with me isn't about quick fixes or judgment—it's about showing up as you are and working through life's messy or overwhelming moments. I help people feel seen, supported, and empowered to take back control. Whether you're navigating anxiety, burnout, relationship struggles, or feeling stuck, I'm here to help you find your footing again.

Available virtually

A headshot image of Calvin Collins

Calvin Collins

LPCMH
•
1+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Calvin Collins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Calvin has a Doctor of Education in Psychology/Pastoral Care from Argosy University.

Delaware
Specialties
Depression
Divorce
First Responders
Relationship Issues
jobStress
Style
Insightful
Gentle
Motivational

I am Doctor Collins, and I will be your therapist here at Rula. I am glad to be here with you! To gain an understanding of what brought you to Rula, can you share your reasons for needing therapy? I will share a little about me; I have been a practicing counselor for well over twelve years, and I am a Board-Certified Mental Health Professional.

Available virtually

A headshot image of Brittany Bell

Brittany Bell

Many new patients continue care with this provider

LPCMH
•
5+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Brittany Bell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Doctor of Human Services from Capella University and a Master of Science (MS) in Clinical Mental Health Counseling from Wilmington University, Wilson Graduate Center.

Middletown, DE
Specialties
Anxiety
Behavioral Issues
Coping Skills
Style
Responsive
Approachable
Curious

My passion lies in providing compassionate, evidence-based care to help individuals navigate challenges such as anxiety, trauma, and relationship concerns. Through a client-centered and strengths-based approach, I aim to empower clients to achieve personal growth and lasting change.

Available virtually

A headshot image of Padmaja Charya

Padmaja Charya

LPCMH
•
13+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Padmaja Charya, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Padmaja has a Master of Science (MS) from Philadelphia College of Osteopathic Medicine.

Delaware
Specialties
Depression
Grief
Life Transitions
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Attuned
Supportive

If you are looking to connect with a therapist who helps you feel heard, respected, and a sense of peace, particularly during tough times, I can help with that. Through our time together, I will bring to you 15 years of clinical experience and a genuine interest in helping you work through the challenge you're presently encountering.

Available virtually

A headshot image of Staci Vanzant

Staci Vanzant

Many new patients continue care with this provider

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Staci Vanzant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Staci has a Master of Social Work (MSW) from Indiana University.

Delaware
Specialties
Anxiety
Career Counseling
Life Transitions
Stress
Weight Loss
Style
Outcome-oriented
Approachable
Empowering

Welcome, I’m an LCSW and NBC-HWC. I help busy, overwhelmed adults reconnect with themselves, reduce anxiety, and feel more grounded through a mindful, compassionate approach to therapy and wellness.

Available virtually

A headshot image of Summer Post

Summer Post

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Summer Post, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Summer has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Delaware
Specialties
Anxiety
Chronic Illness
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I work with individuals who have experienced adverse experiences to help them take control back in their lives.

Available virtually

A headshot image of Kareta Lewin

Kareta Lewin

Recognized for high quality patient care

LPCMH
•
4+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Kareta Lewin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kareta has a Doctor of Philosophy (PHD) in Psychology from Walden University and a Master in Counseling (MC) Clinical Mental Health from Walden University.

Delaware
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a Board Certified and Licensed Mental Health Professional. Congratulations on taking a bold step to prioritize your mental health. Reaching out for help is a great start to your therapy journey! I have over 10+ years of experience treating a variety of mental health issues with kindness and compassion.

Available virtually

A headshot image of Jodi Fletcher

Jodi Fletcher

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Jodi Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodi has a Doctor of Prevention and Social Science from University of Delaware and a Master of Social Work (MSW) from Delaware State College.

Delaware
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Directive
Candid
Supportive

I believe that seeking support takes courage, and my goal is to provide a safe, respectful, and non-judgmental space where you can feel heard and understood.

Available virtually

A headshot image of Tiffany Fields

Tiffany Fields

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Fields, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from University of New England.

Dover, DE
Specialties
Anxiety
Depression
Life Transitions
Women's Issues
Style
Outcome-oriented
Candid
Motivational

I utilize a strengths-based perspective during the helping process. I love working with individuals in an effort to bring balance during challenging times.

Available virtually

A headshot image of Ricky Jones

Ricky Jones

Many new patients continue care with this provider

LPCMH
•
8+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Ricky Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ricky has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Dover, DE
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

Now that you've decided to seek therapy, selecting the right counselor matters. I meet you where you are in a collaborative relationship that supports meaningful change. Our work together is supportive, non-judgmental, and without pressure.

Available virtually

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