Connect with Acceptance and Commitment (ACT) therapy in Lakeland, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Sonja Orozco

Sonja Orozco

Many new patients continue care with this provider

LMHC
•
11+ years

Licensed Mental Health Counselors (LMHCs), like Sonja Orozco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonja has a Masters of Arts (MA) in Counseling from Webster University.

Lakeland, FL
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Self Esteem
Style
Directive
Warm
Supportive

Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Available virtually

A headshot image of Mamie Lumpkin-Gordon

Mamie Lumpkin-Gordon

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Mamie Lumpkin-Gordon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mamie has a Master of Social Work (MSW) in Social Work from Generalist - Adelphi University.

Lakeland, FL
Specialties
Anxiety
Depression
Family Conflict
Grief
Style
Directive
Gentle
Supportive

I help clients with stress, depression, anxiety, family conflicts, trauma, abuse, grief, and parenting issues. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My passion is helping you overcome mental health barriers and promote empowerment to achieve desired change.

Available virtually

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Explore additional virtual providers across Florida who may be a good fit.

A headshot image of Nyesha Logan

Nyesha Logan

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Nyesha Logan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nyesha has a Master's of Education (MED) in Education Policy and Leadership from The American University and a Master of Social Work (MSW) from University of Southern California.

Florida
Specialties
Anxiety
Cultural Stress
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I create a safe, supportive space where you can explore your thoughts, emotions, and goals. My practice's mantra is "if it's big enough to you, then I want to help." I have a passion for working with young people and those who are young at heart. Together, we'll work toward meaningful change at your own pace.

Available virtually

A headshot image of Tanya Chadwick

Tanya Chadwick

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Tanya Chadwick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Social Work (MSW) from University of Central Florida.

Clearwater, FL
Specialties
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Insightful
Warm
Affirming

As humans, I believe it is our deepest need to feel seen and heard. I'm here to support you by identifying and challenging limiting beliefs, likely blocking you from living your most joyful life. I've helped my clients work through grief, chronic worry or insecurity, life transitions, and self-development.

Available virtually

A headshot image of Ashley Cox

Ashley Cox

Recognized for high quality patient care

LMHC
•
13+ years

Licensed Mental Health Counselors (LMHCs), like Ashley Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science (MS) in Psychology from Capella University and a Master of Arts (MA) in Rehabilitation Counseling from Maryville University.

Fort Lauderdale, FL
Specialties
Anxiety
Depression
Family Conflict
Infertility
jobStress
Style
Responsive
Approachable
Collaborative

I help individuals navigate anxiety, depression, infertility, job stress, and family conflict with compassion and a holistic approach. Through collaborative work, we'll uncover your strengths, set meaningful goals, and build healthy coping skills that create lasting change in your life.

Available virtually

A headshot image of Elli Billingsley

Elli Billingsley

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Elli Billingsley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elli has a Master's in Counseling (MC) from Oklahoma State University.

Florida
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a Licensed Professional Counselor (LPC) who works with children, teens, and adults. My approach is person-centered, trauma-informed, and collaborative, creating a supportive space for growth and healing. I specialize in anxiety, depression, trauma, identity exploration, life transitions, and LGBTQ+ affirming care.

Available virtually

A headshot image of Paul Castaldi

Paul Castaldi

LCSW
•
27+ years

Licensed Clinical Social Workers (LCSWs), like Paul Castaldi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Social Work (MSW) in Clinical Casework from Boston University.

Florida
Specialties
Anxiety
Depression
Mood Disorders
Obsessive-Compulsive (OCD)
Panic Attacks
Style
Directive
Attuned
Motivational

Let's get started! I am always eager to meet people who want to make changes and enjoy seeing the progress.

Available virtually

A headshot image of JaCory Battle

JaCory Battle

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like JaCory Battle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

JaCory has a Master of Social Work (MSW) from University of Alabama.

Florida
Specialties
Anxiety
Coping Skills
Depression
Grief
LGBTQIA+
Style
Practical
Approachable
Empowering

Are you ready to Battle It With Therapy? I believe in creating a safe, nonjudgmental space where your story can be heard, and your healing can begin. Taking the first step into therapy isn’t easy, but it’s powerful, and I’m here to walk beside you every step of the way. Together, we’ll work toward resilience, growth, and balance in your life.

Available virtually

A headshot image of Stephanie Ball-Mitchell

Stephanie Ball-Mitchell

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Stephanie Ball-Mitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master's in Counseling (MC) Masters of Arts in Psychology and Addiction Counseling from Aspen University.

Florida
Specialties
Anxiety
Life Transitions
Women's Issues
Style
Insightful
Attuned
Collaborative

I work with women navigating anxiety, stress, emotional overwhelm, and life transitions related to relationships, family roles, health, identity, or past experiences. My approach integrates mindfulness, somatic awareness, and clinically grounded counseling to help clients better understand the connection between mind and body.

Available virtually

A headshot image of Sheila Connolly

Sheila Connolly

Recognized for high quality patient care

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Sheila Connolly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master of Science (MS) in Mental Health Counseling from Palm Beach Atlantic University.

Florida
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Directive
Candid
Empowering

Tired of feeling alone, dealing with life's lemons? Do you crave supportive connection that leaves you feeling understood, valued, and safe? Wouldn't it feel good to leave a gathering focused on your needs, at your pace, and experience relief wash over you as you make your way back into your day? I am really happy you're here and I'd like to help.

Available virtually

A headshot image of Austin Hill

Austin Hill

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Austin Hill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Austin has a Master of Arts (MA) in Counselor Education from University of Central Florida.

Florida
Specialties
Anxiety
Depression
Men's Issues
Self Esteem
Sports Performance
Style
Insightful
Candid
Empowering

When done well, therapy is uncomfortable, but ultimately can be a space for you to discover what it means to be safe, loved, and fully yourself.

Available virtually

A headshot image of Brynna Miller

Brynna Miller

Recognized for high quality patient care

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Brynna Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brynna has a Master of Science (MS) in Clinical Mental Health Counseling from University of Houston Clear Lake.

Florida
Specialties
Anxiety
Coping Skills
Life Transitions
Peer Relationships
Self Esteem
Style
Exploratory
Candid
Collaborative

I support adults navigating daily stress, life transitions, relationship challenges, self-esteem, and substance use. I help clients recognize unhelpful patterns, build self-awareness, and develop practical tools to create meaningful change. My approach is collaborative, compassionate, and grounded in where you are today.

Available virtually

A headshot image of Claire Bazile

Claire Bazile

Recognized for high quality patient care

LMHC
•
6+ years

Licensed Mental Health Counselors (LMHCs), like Claire Bazile, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claire has a Master of Science (MS) in Forensic Psychology from Argosy University, Tampa.

Lutz, FL
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Substance Use
Style
Responsive
Spiritual
Motivational

I am a board-certified Licensed Mental Health Professional with specialty interests in Depression, Anxiety, Substance Abuse, Bipolar Disorder, relationship issues, self-esteem, anger management, and domestic violence. I also provide faith-based counseling. I am bilingual in English and Haitian Creole. I look forward to being your counselor.

Available virtually

A headshot image of Giovanni Gras

Giovanni Gras

LMHC

Licensed Mental Health Counselors (LMHCs), like Giovanni Gras, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Giovanni has a Master of Science Psychology (MSPSY) in Mental Health Counseling from Nova University.

Coral Gables, FL
Specialties
Addiction
Anxiety
Depression
Stress
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I believe hope is a virtue, and seeking help is an act of courage. I help individuals facing anxiety, trauma, stress, life transitions, and first responders build resilience through evidence-based counseling grounded in a classical view of the human person, fostering lasting peace, purpose, and hope.

Available virtually

A headshot image of Nicole Langman

Nicole Langman

Recognized for high quality patient care

LMHC
•
8+ years

Licensed Mental Health Counselors (LMHCs), like Nicole Langman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Community Counseling from Gonzaga University.

Florida
Specialties
Anxiety
Style
Exploratory
Attuned
Empowering

Helping others to live happy and fulfilled lives is something I am passionate about.

“Nicole is a very soothing person when she speaks to you personally. My issue in the past with therapists has been I feel like another 'number' in their day. She has never made me feel that way. She has consistently guided me through my feelings and situations, and I have been able to apply her techniques through the following week before our next meeting. I would overload her with referrals. I hope that Rula hires more therapists like Nicole. I have been through a few (not through Rula) and I have never encountered one quite like her. I hope you tell her thank you for me.”

Available virtually

A headshot image of Heather Wilkie

Heather Wilkie

Recognized for high quality patient care

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Heather Wilkie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's in Counseling (MC) from Rollins College.

Orlando, FL
Specialties
Anxiety
Gender Identity
LGBTQIA+
Transgender Issues
Style
Directive
Warm
Supportive

I help clients with LGBTQ+-related issues and relationship challenges. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you on that journey.

Available virtually

A headshot image of LaToya Davis

LaToya Davis

Recognized for high quality patient care

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like LaToya Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaToya has a Master of Arts (MA) in Mental Health Counseling from Webster University.

Florida
Specialties
Addiction
Anxiety
Depression
Stress
Substance Use
Style
Practical
Warm
Supportive

I help clients with stress, anxiety, addictions, family conflicts, motivation, self-esteem, and confidence. I treat everyone with respect, sensitivity, and compassion, tailoring our dialog and treatment plan to meet your unique needs. Taking the first step toward a more fulfilling life takes courage, and I'm here to support you.

Available virtually

A headshot image of Theo Hammond

Theo Hammond

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Theo Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theo has a Master of Social Work (MSW) from Florida Atlantic University.

Palm Beach Gardens, FL
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

If you’re feeling anxious, stuck, or weighed down by the past, you don’t have to face it alone. I offer compassionate, trauma-informed therapy that helps you heal old wounds, manage anxiety, and reconnect with your authentic self so you can feel calmer and more grounded.

Available virtually

A headshot image of Lauren Graham

Lauren Graham

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Graham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work from East Tennessee State University.

Florida
Specialties
Anxiety
Coping Skills
Relationship Issues
Sex Therapy
Substance Use
Style
Practical
Warm
Supportive

I’m a Licensed Clinical Social Worker in Tennessee and Virginia and a registered telehealth provider in Florida. I offer warm, collaborative, trauma-informed therapy for women navigating low sexual desire, intimacy and relationship concerns, anxiety, depression, and life transitions.

Available virtually

A headshot image of Faryal Choudry

Faryal Choudry

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Faryal Choudry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faryal has a Master of Science in Social Work (MSSW) from Columbia University.

Orlando, FL
Specialties
Anxiety
Depression
Divorce
Eating Disorders
Sexual Addiction
Style
Directive
Attuned
Collaborative

I am a Licensed Clinical Social Worker. I moved to the U.S. in my early 20s and earned my M.S.W. from Columbia University. I take a holistic approach, integrating mind, body, and spirit. I help adults and couples with anxiety, depression, trauma, relationships, addiction, life transitions, and self-esteem.

Available virtually

A headshot image of Marchella Carter

Marchella Carter

Recognized for high quality patient care

LMHC
•
7+ years

Licensed Mental Health Counselors (LMHCs), like Marchella Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marchella has a Master of Science (MS) in Counseling and Psychology from Troy State University.

Pensacola, FL
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Candid
Motivational

Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!

Available virtually

A headshot image of Crystal Catalina

Crystal Catalina

LCSW

Licensed Clinical Social Workers (LCSWs), like Crystal Catalina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Clinical Social Work from University of Houston, University Park.

Florida
Specialties
Anxiety
School Issues
Sports Performance
Style
Exploratory
Warm
Empowering

Life can get really heavy, but therapy doesn't have to! I believe healing happens through authentic connection, honest conversations, practical tools, and yes...sometimes a little laughter. Whether you're navigating anxiety, burnout, perfectionism, or a major life transition, we'll work together to help you feel more like yourself again.

Available virtually

A headshot image of McCay Moiforay

McCay Moiforay

Recognized for high quality patient care

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like McCay Moiforay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

McCay has a Doctor of Education (EDD) from Liberty University.

Florida
Specialties
Anxiety
Depression
Men's Issues
Stress
Trauma and PTSD
Style
Insightful
Spiritual
Motivational

Taking the first steps toward therapy can feel intimidating. Dr. McCay Moiforay greets you as a psychotherapist who seeks individuals to reach their optimal level to live. I look forward to meeting you and establishing a congruent therapeutic relationship with intentional outcomes which leads to your level of contentment and joy with a smile.

Available virtually

A headshot image of George Rico Bodin

George Rico Bodin

Recognized for high quality patient care

LMHC
•
5+ years

Licensed Mental Health Counselors (LMHCs), like George Rico Bodin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

George Rico has a Master of Science (MS) in Clinical Mental Health Counciling from Jacksonville University.

Florida
Specialties
Anxiety
LGBTQIA+
Relationship Issues
Self Esteem
Substance Use
Style
Exploratory
Warm
Affirming

Feeling stuck, overwhelmed, or unsure? You don't have to figure it out alone. Whether it's anxiety, depression, trauma, addiction, or identity struggles, I provide a safe, affirming space where you can heal, find clarity, and reclaim your life. I specialize in helping individuals and couples navigate these challenges with compassion.

Available virtually

A headshot image of Jennifer Booker

Jennifer Booker

LMHC

Licensed Mental Health Counselors (LMHCs), like Jennifer Booker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) Counseling from Palo Alto University.

Florida
Specialties
ADHD
Anxiety
Borderline Personality
LGBTQIA+
Substance Use
Style
Insightful
Approachable
Collaborative

I'm a licensed mental health counselor who specializes in Adult ADHD, substance use, BPD, and other conditions. I’m not your typical “blank slate” therapist; I’m open and direct about the challenges that come with having Adult ADHD and how it can make you feel deeply misunderstood and overwhelmed.

Available virtually

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