Connect with Emotionally Focused Therapy (EFT) in Lakeland, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Mamie Lumpkin-Gordon

Mamie Lumpkin-Gordon

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Mamie Lumpkin-Gordon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mamie has a Master of Social Work (MSW) in Social Work from Generalist - Adelphi University.

Lakeland, FL
Specialties
Anxiety
Depression
Family Conflict
Grief
Style
Directive
Gentle
Supportive

I help clients with stress, depression, anxiety, family conflicts, trauma, abuse, grief, and parenting issues. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My passion is helping you overcome mental health barriers and promote empowerment to achieve desired change.

Available virtually

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Explore additional virtual providers across Florida who may be a good fit.

A headshot image of Arryel Womble

Arryel Womble

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Arryel Womble, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arryel has a Master of Social Work (MSW) from University of Kansas.

Florida
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Supportive

I'm dedicated to helping individuals create meaningful change in their lives. Whether you're navigating anxiety, depression, life transitions, or relationship challenges, I provide a safe, supportive space to grow. I specialize in CBT, trauma-informed care, solution-focused therapy, and mindfulness.

Available virtually

A headshot image of Melissa Sodoma

Melissa Sodoma

Recognized for high quality patient care

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Melissa Sodoma, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Education (MED) from Florida Atlantic University.

Florida
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I am a Licensed Mental Health Counselor and Certified Trauma Professional. I provide a supportive, nonjudgmental space where clients can work through anxiety, depression, trauma, relationship challenges, life transitions, and personal growth. My goal is to help you feel understood, empowered, and equipped to create meaningful

Available virtually

A headshot image of Saul Alvarez

Saul Alvarez

LMHC

Licensed Mental Health Counselors (LMHCs), like Saul Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Saul has a Master of Science (MS) Psychology from Southern New Hampshire University.

Florida
Specialties
Anxiety
Men's Issues
Self Esteem
Spirituality
Sports Performance
Style
Exploratory
Approachable
Motivational

Born & raised in New York, I take pride in approaching my work with passion & relatability. I graduated from UConn with an Acting degree & graduated with a Master’s degree in Psychology from SNHU. I bring excitement & positive energy into every situation. I believe I have the heart of a storyteller & the soul of a healer!

Available virtually

A headshot image of Cynthia Schwartz

Cynthia Schwartz

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Cynthia Schwartz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from Florida Atlantic University.

Coral Springs, FL
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Does life feel overwhelming and out of control? I help people during difficult periods, whether caused by relationships, illness, loss and grief, or lifestyle transitions. If you're dealing with overwhelming relationships or cycles of anxiety or depression, I'm here to help you manage these challenges.

Available virtually

A headshot image of Amy Del Barrio

Amy Del Barrio

LMHC

Licensed Mental Health Counselors (LMHCs), like Amy Del Barrio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Masters of Arts (MA) Mental Health Counseling from St. Thomas University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Parenting
Women's Issues
Style
Insightful
Warm
Supportive

Welcome! I’m a bilingual therapist who works with adolescents, adults, parents, and families navigating anxiety, relationship challenges, parenting stress, and major life transitions. I provide a warm, supportive, and collaborative space where you can feel heard, better understand yourself, and work toward meaningful and lasting change.

Available virtually

A headshot image of Faryal Choudry

Faryal Choudry

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Faryal Choudry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faryal has a Master of Science in Social Work (MSSW) from Columbia University.

Orlando, FL
Specialties
Anxiety
Depression
Divorce
Eating Disorders
Sexual Addiction
Style
Directive
Attuned
Collaborative

I am a Licensed Clinical Social Worker. I moved to the U.S. in my early 20s and earned my M.S.W. from Columbia University. I take a holistic approach, integrating mind, body, and spirit. I help adults and couples with anxiety, depression, trauma, relationships, addiction, life transitions, and self-esteem.

Available virtually

A headshot image of Rachel Clemons

Rachel Clemons

LMHC
•
9+ years

Licensed Mental Health Counselors (LMHCs), like Rachel Clemons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Science (MS) in Marriage, Couple and Family Counseling from Palm Beach Atlantic University.

Florida
Specialties
Anxiety
Grief
School Issues
Stress
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I am a compassionate mental health professional dedicated to creating a welcoming, supportive space where individuals and families feel heard, valued, and understood. I provide personalized care that encourages healing, growth, and emotional well-being while helping clients navigate life’s challenges with hope and confidence.

Available virtually

A headshot image of Rocio Portales

Rocio Portales

LMHC
•
11+ years

Licensed Mental Health Counselors (LMHCs), like Rocio Portales, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rocio has a Master in Counseling (MC) in Counseling Psychology from Our Lady of the Lake University.

Florida
Specialties
Anxiety
Depression
Eating Disorders
Self Esteem
Style
Outcome-oriented
Attuned
Collaborative

I work with many different concerns in therapy, using Solution-Focused, Mindfulness, and Cognitive Behavioral approaches. I work at your pace and according to your needs, session by session.

Available virtually

A headshot image of Donald Patton

Donald Patton

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Donald Patton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Master in Counseling (MC) mental health and substance abuse from University of South Florida.

Florida
Specialties
Addiction
Alcohol Use
Gambling
Relapse Prevention
Substance Use
Style
Directive
Candid
Empowering

Change can feel overwhelming, but you do not have to face it alone. I help adults struggling with substance use, anxiety, depression, trauma, and life stressors build healthier coping skills, emotional insight, and lasting change through a compassionate, practical, and evidence based approach.

Available virtually

A headshot image of Erika Gobbi

Erika Gobbi

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Erika Gobbi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Social Work (MSW) from Saint Leo University and a Master of Science Psychology (MSPSY) from Cleveland State University.

Orlando, FL
Specialties
ADHD
Style
Responsive
Approachable
Collaborative

I am a clinical social worker who’s passionate about helping kids, teens, and young adults feel understood, supported, and empowered. Therapy doesn’t have to feel scary or boring — my goal is to make it a safe space where you can be yourself, ask questions, and explore your thoughts and feelings without judgment.

Available virtually

A headshot image of Dora Cario

Dora Cario

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Dora Cario, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dora has a Master of Social Work (MSW) in Clinical Social Work Trauma Informed from Barry University.

Florida
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Gentle
Collaborative

Welcome! I'm glad you're here. I support clients who are seeking relief from emotional overwhelm, relational wounds, or a sense of disconnection by integrating somatic therapy with trauma‑informed care. My approach is collaborative, gentle, and focused on building sustainable regulation. When you are ready, I’d be honored to walk alongside you.

Available virtually

A headshot image of Willette Lewis

Willette Lewis

Recognized for high quality patient care

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Willette Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Willette has a Master in Counseling (MC) from Hodges University.

Cape Coral, FL
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Style
Exploratory
Gentle
Supportive

I am so glad you are here! I am a compassionate and dedicated therapist with a deep commitment to supporting individuals on their journey toward healing and growth. With a warm and nonjudgmental approach, I create a safe space where clients can explore their thoughts and emotions openly.

Available virtually

A headshot image of Margaret Stone

Margaret Stone

LMHC
•
9+ years

Licensed Mental Health Counselors (LMHCs), like Margaret Stone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master of Science (MS) in Mental Health Counseling from Nova Southeastern University.

Florida
Specialties
Domestic Violence
Life Transitions
Relationship Issues
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

Do you feel like you attract bad relationships into your life? Have you experienced emotional or physical abuse at the hands of your partner or family member? Are you concerned your partner may be a narcissist or you have been subject to narcissistic abuse?

Available virtually

A headshot image of Trishana Gopal

Trishana Gopal

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Trishana Gopal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trishana has a Master of Science (MS) in Professional Counseling from Southeastern University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Supportive

Are you going through a life change? Feeling anxious or stuck? Perhaps you are looking for ways to create a more balanced life and build closer relationships. I aim to create a safe emotional space where you feel supported and empowered to accomplish your goals.

Available virtually

A headshot image of Izabela Jandura

Izabela Jandura

LMHC

Licensed Mental Health Counselors (LMHCs), like Izabela Jandura, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Izabela has a Master of Science (MS) Clinical Mental Health Counseling from Walden University and a Master of Science (MS) Applied Psychology from Sacred Heart University.

Florida
Specialties
Anxiety
Depression
Domestic Violence
First Responders
Trauma and PTSD
Style
Insightful
Candid
Motivational

I’m a Licensed Mental Health Counselor and Clinical Psychology doctoral student. I help adults navigate trauma, anxiety, depression, grief, and life challenges using EMDR, EMDR 2.0, ART, CBT, DBT, ACT, and mindfulness in a supportive, individualized environment.

Available virtually

A headshot image of Jennifer Kuchuk

Jennifer Kuchuk

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Jennifer Kuchuk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) from Walden University.

Florida
Specialties
Anxiety
Codependency
Depression
Grief
Trauma and PTSD
Style
Practical
Warm
Affirming

I am an EMDR certified Therapist. Allow me to help you find peace of mind, in a safe therapeutic environment. Life and emotional distress can feel so overwhelming during some points in our lives. My goal is to help you feel more confident and gain inner peace.

Available virtually

A headshot image of Jeanie Shiau

Jeanie Shiau

Recognized for high quality patient care

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Jeanie Shiau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanie has a Master of Social Work (MSW) from University of Oklahoma.

Florida
Style
Practical
Approachable
Supportive

You're here because a friend or doctor mentioned that you're not quite yourself since the baby was born, or your wife is frustrated with you constantly. I specialize in working with individuals and families who have sustained perinatal and postpartum mental, physical, and medical trauma, leading to grief or mood disorders.

Available virtually

A headshot image of Thea Cristwell-Butler

Thea Cristwell-Butler

Many new patients continue care with this provider

LMHC
•
15+ years

Licensed Mental Health Counselors (LMHCs), like Thea Cristwell-Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thea has a Masters of Arts (MA) in Professional Counseling from Webster University.

Florida
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Insightful
Attuned
Collaborative

I am committed to the empowerment and healing of individuals, couples, and families. I gently help clients explore the root cause of their symptoms, identify negative emotional and relationship patterns, and utilize practical strategies to reach their mental health goals.

Available virtually

A headshot image of Douglass Lobo

Douglass Lobo

Many new patients continue care with this provider

LMHC
•
29+ years

Licensed Mental Health Counselors (LMHCs), like Douglass Lobo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Douglass has a Doctor of Philosophy (PHD) Education from Nova Southeastern University.

St Augustine, FL
Specialties
ADHD
Anxiety
Stress
Style
Responsive
Warm
Collaborative

I work with children, teenagers, adults, couples, and families seeking help with anxiety, stress, ADHD, depression, communication, and relationship issues. My goal is to help you get back on track.

Available virtually

A headshot image of Monica Co Hoyer

Monica Co Hoyer

Many new patients continue care with this provider

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Monica Co Hoyer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Social Work (MSW) from West Virginia University.

Florida
Specialties
Addiction
Anxiety
Codependency
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I believe my background in Biology, Psychology and Social Work uniquely allows me to appreciate that problems are multileveled and intertwined and that everyone has things they are doing well or "right" that we can use to improve in the areas that are more challenging. Let's explore this together!

Available virtually

A headshot image of Teresa Mack

Teresa Mack

LMHC
•
12+ years

Licensed Mental Health Counselors (LMHCs), like Teresa Mack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Masters of Arts (MA) in Professional Counseling from Liberty University.

Florida
Specialties
Anxiety
Depression
Grief
Sexual Abuse
Stress
Style
Exploratory
Gentle
Curious

Life can be challenging, and it is normal to feel overwhelmed, uncertain, or stuck at times. Therapy offers a space to slow down, reflect, and begin to understand yourself more deeply. It's a collaborative process designed to help you make sense of what you are feeling, heal from what is painful, and move toward the life you want to create.

Available virtually

A headshot image of Wendy Blevins

Wendy Blevins

Many new patients continue care with this provider

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Wendy Blevins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Doctor of Philosophy (PHD) Counselor Education and Supervision from Ohio University and a Master in Counseling (MC) Mental Health and Substance Abuse from Marshall Univeristy.

Destin, FL
Specialties
Addiction
Anxiety
Career Counseling
Depression
Style
Responsive
Candid
Collaborative

Culturally responsive counseling with an emphasis on supporting you as you decide what is impacting you and what, if anything, can be done to change the results. I've lived coast to coast, hustled in the intercity, and worked as a professional with every client population you can imagine.

Available virtually

A headshot image of Christine Routhier

Christine Routhier

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Christine Routhier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from University of Connecticut.

Florida
Specialties
Coping Skills
Life Transitions
Mood Disorders
Personality Disorders
Relationship Issues
Style
Outcome-oriented
Attuned
Curious

I believe that healing begins with a relationship rooted in trust and genuine care. I’m here to walk alongside you with the courage to face life's challenges, a safe space to feel heard, and a supportive environment where you can feel validated in how you feel.

Available virtually

A headshot image of Donna San Salvador

Donna San Salvador

Many new patients continue care with this provider

LMHC
•
10+ years

Licensed Mental Health Counselors (LMHCs), like Donna San Salvador, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Arts (MA) in Mental Health Counseling from Argosy University-Sarasota.

Fort Myers, FL
Specialties
Anger Management
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Candid
Curious

I am honored you are considering me to assist you. I have had much success helping clients with anxiety, depression, gender dysphoria, anger management, relationship conflict, and grief. I understand that each client is unique and work with you to find the best way to achieve your goals.

Available virtually

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