Connect with Interpersonal therapy in Iowa

Quality care comes first at Rula

We regularly review providers to ensure quality

6 providers
A headshot image of Maris Weston

Maris Weston

LISW
•
2+ years

Licensed Independent Social Workers (LISWs), like Maris Weston, are social workers trained to provide psychotherapy and counseling.

Maris has a Master of Social Work (MSW) in Mental Health from University of Illinois, Chicago.

Iowa
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Warm
Supportive

Stressed, burnt out, and exhausted from carrying the weight of the world on your shoulders? Uncertain about how to get grounded and feel more like yourself again? I would love to help! Through care, compassion, and collaboration, we can bring a better balance to your life. The key to your success is already within you; let's explore it together.

Available virtually

A headshot image of LaQunana Cistrunk

LaQunana Cistrunk

Recognized for high quality patient care

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like LaQunana Cistrunk, are social workers trained to provide psychotherapy and counseling.

LaQunana has a Master of Science in Social Work (MSSW) from University of Southern Mississippi.

Iowa
Specialties
Anxiety
Coping Skills
LGBTQIA+
Self Esteem
Stress
Style
Responsive
Candid
Collaborative

I help individuals navigate life transitions, trauma, relationship stress, anxiety, and the parts of themselves they’ve been carrying alone for too long. My approach is warm, honest, and empowering—focused on helping you heal, grow, and regain control of your life.

Available virtually

A headshot image of Marla Hummel

Marla Hummel

LMHC
•
32+ years

Licensed Mental Health Counselors (LMHCs), like Marla Hummel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marla has a Master of Science (MS) from Drake University.

Iowa
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Gentle
Curious

My hope is to provide a safe and supportive space where you can be yourself and feel heard without judgment. I work with adults and young adults who may be experiencing anxiety, depression, overwhelming stress, negative thought patterns, relationship difficulties, or simply feeling not like themselves.

Available virtually

A headshot image of Clara Zhao

Clara Zhao

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Clara Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clara has a Master of Arts (MA) in Clinical Mental Health Counseling from Bradley University.

Iowa
Specialties
Anxiety
Depression
First Responders
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Empowering

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

Available virtually

A headshot image of Natalie Christopherson

Natalie Christopherson

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Natalie Christopherson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master of Science (MS) from Capella University.

Iowa
Specialties
Anxiety
Depression
Developmental Disorders
Peer Relationships
Self Esteem
Style
Insightful
Approachable
Collaborative

Life can feel heavy at times—but it can also be an opportunity for growth and clarity. I help clients better understand themselves, work through difficult emotions, and build tools for lasting change. Together, we’ll move at your pace in a space that’s thoughtful, collaborative, and focused on what matters most to you.

Available virtually

A headshot image of Jody Johnson

Jody Johnson

LISW
•
12+ years

Licensed Independent Social Workers (LISWs), like Jody Johnson, are social workers trained to provide psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Iowa
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I focus on honoring the human need for connection, restoring safety, and strengthening overall functioning through the therapeutic relationship. I have expertise in attachment and trauma.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.