Connect with Trauma and PTSD therapists in Iowa

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Jennifer Van Fossoon-Roelfs

Jennifer Van Fossoon-Roelfs

Many new patients continue care with this provider

LMHC
•
26+ years

Licensed Mental Health Counselors (LMHCs), like Jennifer Van Fossoon-Roelfs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Science in Education (MS ED) in Community Mental Health, Addiction and Family therapy from Southern Illinois University.

Newton, IA
Specialties
Trauma and PTSD
Anxiety
Depression
Grief
LGBTQIA+
Style
Exploratory
Candid
Supportive

I work with teens, young adults, individuals, and couples. I specialize in areas such as depression, anxiety, lgbtq+, grief, and trauma.

Available virtually

A headshot image of Tiffany Blevins

Tiffany Blevins

Recognized for high quality patient care

LISW
•
2+ years

Licensed Independent Social Workers (LISWs), like Tiffany Blevins, are social workers trained to provide psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from University of Kansas.

Iowa
Specialties
Trauma and PTSD
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Warm
Supportive

Are you looking for support during a difficult time in your life? I work with those who have experienced anxiety, trauma, abuse, depression, grief/loss, and many other mental health concerns.

Available virtually

A headshot image of Arthur Garvin

Arthur Garvin

LMHC
•
12+ years

Licensed Mental Health Counselors (LMHCs), like Arthur Garvin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arthur has a Master of Arts (MA) from Naropa University.

Iowa
Specialties
Trauma and PTSD
Anxiety
Relationship Issues
Spirituality
Substance Use
Style
Exploratory
Attuned
Curious

You don’t have to figure everything out on your own—having the right support can make the process feel a little less heavy and a lot more hopeful. I approach therapy as both a collaborative relationship and a meaningful process of discovery, helping you make sense of patterns, heal from trauma, and move forward with clarity and self compassion.

Available virtually

A headshot image of Jacob Joslin

Jacob Joslin

LISW
•
6+ years

Licensed Independent Social Workers (LISWs), like Jacob Joslin, are social workers trained to provide psychotherapy and counseling.

Jacob has a Master of Social Work (MSW) from Brigham Young University.

Keokuk, IA
Specialties
Trauma and PTSD
ADHD
Anxiety
Depression
Grief
Style
Responsive
Gentle
Empowering

I specialize in helping people with ADHD and also support clients through depression, anxiety, trauma, grief, relationship challenges, and difficult life changes. I understand that life is hard, and my passion is to help you break free from stigma and shame and feel empowered to overcome your trials.

Available virtually

A headshot image of Roberta Brewer

Roberta Brewer

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Roberta Brewer, are social workers trained to provide psychotherapy and counseling.

Roberta has a Master of Social Work (MSW) in Clinical Social Work from University of Iowa College.

Iowa
Specialties
Trauma and PTSD
ADHD
Aging
Anxiety
Depression
Intellectual Disability
Style
Responsive
Approachable
Collaborative

I practice client-centered therapy and believe my clients are the expert in their therapeutic journey. I strive to meet my clients where they are and help them gain the skills and knowledge they need to get to where they want to be. I am experienced working with Adults, adolescents, and families.

Available virtually

A headshot image of Natalie Snyders

Natalie Snyders

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Natalie Snyders, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master in Counseling (MC) from Drake University.

Des Moines, IA
Specialties
Trauma and PTSD
Anxiety
Depression
Stress
Substance Use
Style
Outcome-oriented
Approachable
Affirming

I work with adults experiencing depression, anxiety, stress, and life adjustments. I take a holistic approach, looking at the whole person: body, mind, and spirit. Meeting you where you are and creating a non-judgmental, safe space is central to my practice.

Available virtually

A headshot image of Katrena Armstrong

Katrena Armstrong

Recognized for high quality patient care

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Katrena Armstrong, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrena has a Master of Science (MS) in Counseling Psychology from Avila University.

Iowa
Specialties
Trauma and PTSD
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Spiritual
Supportive

Thank you for taking the first step toward your healing journey by seeking assistance. The first step is always the hardest step, and you just did that. Congratulations!! I support all clients in being their 'best self' through compassionate, tailored care.

Available virtually

A headshot image of Jamie Allen

Jamie Allen

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Jamie Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Science (MS) in Mental health counseling from Drake University.

Des Moines, IA
Specialties
Trauma and PTSD
Addiction
Anxiety
Depression
Style
Directive
Candid
Supportive

Using complementary therapy approaches, we'll work together to change long-standing behavior patterns or negative perceptions holding you back from a more fulfilling life. If you're seeking support through a challenging situation or ready to move in a new direction, I look forward to helping you achieve your goals.

Available virtually

A headshot image of Marni Tartack

Marni Tartack

LISW

Licensed Independent Social Workers (LISWs), like Marni Tartack, are social workers trained to provide psychotherapy and counseling.

Marni has a Master of Social Work (MSW) from Widener University.

Iowa
Specialties
Trauma and PTSD
Anxiety
Depression
Life Transitions
Older Adult
Stress
Style
Responsive
Gentle
Collaborative

I'm a Licensed Clinical Social Worker who helps adults manage anxiety, depression, stress, life transitions, and other challenges that affect daily life. I provide a supportive, compassionate space where we can work together to build coping skills and create meaningful change.

Available virtually

A headshot image of Carla Starr

Carla Starr

LISW
•
5+ years

Licensed Independent Social Workers (LISWs), like Carla Starr, are social workers trained to provide psychotherapy and counseling.

Carla has a Master of Social Work from State University of New York at Buffalo.

Iowa
Specialties
Trauma and PTSD
Anxiety
Coping Skills
Cultural Stress
Depression
Style
Responsive
Attuned
Affirming

I am so grateful that you are here, ready to explore ways to feel better in life. I am a licensed clinical social worker with over 20 years of experience. I graduated from the University at Buffalo with my MSW in 2005, and have worked in various capacities and age groups over the years.

Available virtually

A headshot image of Shelia Jenkins

Shelia Jenkins

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Shelia Jenkins, are social workers trained to provide psychotherapy and counseling.

Shelia has a Master of Social Work (MSW) from Mississippi Valley State University.

Iowa
Specialties
Trauma and PTSD
Anxiety
Depression
Parenting
Stress
Style
Exploratory
Gentle
Supportive

I am a Licensed Independent Clinical Social Worker offering telehealth therapy across multiple states. I specialize in supporting individuals and families through anxiety, depression, trauma, life transitions, and relationship challenges.

Available virtually

A headshot image of Heidi Bellile

Heidi Bellile

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Heidi Bellile, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Iowa
Specialties
Trauma and PTSD
Anxiety
Bipolar Disorder
Coping Skills
Depression
Style
Practical
Approachable
Empowering

I am here to provide support and insight to help you get through challenging times. With therapy you can obtain the coping skills that you need to improve your life and reach your goals. You have taken the first step in moving forward in your path towards wellness.

Available virtually

A headshot image of Breanna Zold

Breanna Zold

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Breanna Zold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breanna has a Masters of Arts (MA) in Professional Counseling from Lakeland University.

Iowa
Specialties
Trauma and PTSD
Addiction
Anxiety
Depression
Relationship Issues
Style
Insightful
Approachable
Empowering

If you feel lost in repeating cycles or disconnected from your true self, I can help. My goal is to guide you toward greater insight, meaning, and emotional connection with yourself and with others who matter to you.

Available virtually

A headshot image of Lauren Bullard

Lauren Bullard

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Lauren Bullard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Masters of Arts (MA) Counseling from Liberty University.

Iowa
Specialties
Trauma and PTSD
Anger Management
Self-Harming
Sexual Abuse
Women's Issues
Style
Responsive
Approachable
Empowering

Thank you for taking the first step! Often the hardest step! I'm Lauren Bullard, and as your counselor, you'll be doing the hard work with a balance of lightness, humor, and being in the thick of it. I'm in it with you, and we've got this! It may not feel like it now, but we will get there!

Available virtually

A headshot image of Travis Underwood

Travis Underwood

LISW
•
9+ years

Licensed Independent Social Workers (LISWs), like Travis Underwood, are social workers trained to provide psychotherapy and counseling.

Travis has a Master of Social Work (MSW) from St. Ambrose University.

Ottumwa, IA
Specialties
Trauma and PTSD
Anxiety
Coping Skills
Depression
LGBTQIA+
Style
Directive
Candid
Supportive

Navigating life's shifts can be challenging. I offer a compassionate environment to be heard and a collaborative approach to finding solutions that truly work for you.

Available virtually

A headshot image of Adam Pearson

Adam Pearson

LMHC
•
9+ years

Licensed Mental Health Counselors (LMHCs), like Adam Pearson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master of Arts (MA) in Clinical Psychology from Forest Institute of Psychology.

Iowa
Specialties
Trauma and PTSD
Anxiety
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Style
Practical
Candid
Supportive

I have a Master's in Clinical Psychology and was trained by a Psychiatrist for 2 years. I use a variety of techniques and tools. Therapy is typically 8-16 weeks. Around 8 weeks, your symptoms should be going from Severe to Moderate, and at 16-18 weeks, moderate to mild. I practice from a faith-based perspective, but all are welcome.

Available virtually

A headshot image of Aysia Jackson

Aysia Jackson

Many new patients continue care with this provider

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Aysia Jackson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aysia has a Masters of Arts (MA) in Marriage & Family Therapy / Minor in African American Family Studies from Pacific Oaks College.

Iowa
Specialties
Trauma and PTSD
Anxiety
Depression
LGBTQIA+
Style
Outcome-oriented
Candid
Supportive

I'm a BIPOC clinician, a mom to two boys and two cats, and a believer in positive vibes and healing energy. Most importantly, I'm real, not perfect. I work with people from all walks of life to help them heal and grow.

Available virtually

A headshot image of Megan Beaver

Megan Beaver

LISW

Licensed Independent Social Workers (LISWs), like Megan Beaver, are social workers trained to provide psychotherapy and counseling.

Megan has a Master of Science in Social Work (MSSW) from University of Kentucky.

Iowa
Specialties
Trauma and PTSD
Addiction
Bipolar Disorder
Borderline Personality
Coping Skills
Style
Responsive
Approachable
Collaborative

I have my master's degree in social work from the University of Kentucky and I am independently licensed in Iowa. I have experience in most including anxiety, depression, and substance use. If you don't like a therapist who will make you laugh from time to time while allowing space to grow I'm probably not the best one for you.

Available virtually

A headshot image of Kelsey Kruse

Kelsey Kruse

Recognized for high quality patient care

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Kelsey Kruse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelsey has a Master's in Counseling (MC) from Sioux Falls Seminary.

Paullina, IA
Specialties
Trauma and PTSD
Anxiety
Depression
Grief
Style
Insightful
Candid
Collaborative

I specialize in helping individuals who have endured challenging life experiences. I work with pre-teens, teens, and adults, offering tailored approaches to promote healing and growth. My expertise includes helping families improve their relationships and using focused treatment methods to help clients process trauma, negative emotions, and pain.

Available virtually

A headshot image of Alicia Jones

Alicia Jones

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Alicia Jones, are social workers trained to provide psychotherapy and counseling.

Alicia has a Master of Social Work (MSW) from Southeastern University.

Iowa
Specialties
Trauma and PTSD
Anger Management
Anxiety
Behavioral Issues
Depression
Stress
Style
Practical
Attuned
Empowering

I am a licensed therapist serving clients across Florida, Iowa, and Missouri with a compassionate, personalized approach to mental health. My professional training focuses on helping individuals navigate complex emotional landscapes, with specialized expertise in addressing depression, anxiety, relationship challenges, trauma, and self-esteem.

Available virtually

A headshot image of Maggie Sandquist

Maggie Sandquist

Recognized for high quality patient care

LISW
•
3+ years

Licensed Independent Social Workers (LISWs), like Maggie Sandquist, are social workers trained to provide psychotherapy and counseling.

Maggie has a Master of Social Work (MSW) from University of Nevada.

Iowa
Specialties
Trauma and PTSD
Anxiety
Depression
Family Conflict
Style
Exploratory
Approachable
Collaborative

I specialize in anxiety, stress, and PTSD. I use Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and mindfulness-based approaches to assist my clients in meeting their goals.

Available virtually

A headshot image of Melissa Mugge

Melissa Mugge

Many new patients continue care with this provider

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Melissa Mugge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) from Capella University.

Spencer, IA
Specialties
Trauma and PTSD
Anxiety
Depression
Domestic Violence
Style
Exploratory
Attuned
Curious

This first step is often the hardest, so congrats on being brave and showing up today—choosing to participate in your healing and not relying on default settings any longer.

Available virtually

A headshot image of Natalie Christopherson

Natalie Christopherson

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Natalie Christopherson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master of Science (MS) from Capella University.

Iowa
Specialties
Trauma and PTSD
Anxiety
Depression
Developmental Disorders
Peer Relationships
Self Esteem
Style
Insightful
Approachable
Collaborative

Life can feel heavy at times—but it can also be an opportunity for growth and clarity. I help clients better understand themselves, work through difficult emotions, and build tools for lasting change. Together, we’ll move at your pace in a space that’s thoughtful, collaborative, and focused on what matters most to you.

Available virtually

A headshot image of Hannah Puls

Hannah Puls

LMHC
•
11+ years

Licensed Mental Health Counselors (LMHCs), like Hannah Puls, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master's in Counseling (MC) in Forensic Psychology from University of Denver.

Iowa
Specialties
Trauma and PTSD
Anxiety
Depression
Life Transitions
Substance Use
Style
Outcome-oriented
Warm
Motivational

I approach therapy as a collaboration and focus on setting you up for growth and success by addressing negative thought patterns and unhealthy behaviors in a way that will lead to long-term change.

Available virtually

A headshot image of Jody Johnson

Jody Johnson

LISW
•
12+ years

Licensed Independent Social Workers (LISWs), like Jody Johnson, are social workers trained to provide psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Iowa
Specialties
Trauma and PTSD
Anxiety
Depression
Grief
Style
Outcome-oriented
Approachable
Motivational

I focus on honoring the human need for connection, restoring safety, and strengthening overall functioning through the therapeutic relationship. I have expertise in attachment and trauma.

Available virtually