Connect with Cigna providers in Idaho for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Gabrielle Messick

Gabrielle Messick

LCSW

Licensed Clinical Social Workers (LCSWs), like Gabrielle Messick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabrielle has a Master of Social Work (MSW) from Boise State University.

Idaho
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Sleep or Insomnia
Trauma and PTSD
Style
Responsive
Attuned
Supportive

If you are feeling like life isn't quite what you expected it to be, or spinning out of control even, I'm here. Maybe you've recently moved, started a new job, ended a relationship, are a new parent, or anything that is making you feel lost and unsure of what to do. My job is to help guide and support you in overcoming change and challenges.

Available virtually

A headshot image of Anne Marie Greenberg

Anne Marie Greenberg

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Anne Marie Greenberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne Marie has a Master of Social Work (MSW) from Western New Mexico University.

Idaho
Specialties
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

It is so nice to meet the brave people who are wanting to address their mental health. My practice is as a generalist, so we can address a wide range of topics. Somatic psychotherapy is used to integrate the body and mind. If previous trauma or stress was a part of your life, we can explore together how to work with the past, present, and future.

Available virtually

A headshot image of Valerie Holcomb

Valerie Holcomb

Recognized for high quality patient care

LPC
•
18+ years

Licensed Professional Counselors (LPCs), like Valerie Holcomb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Science Psychology (MSPSY) in Clinical Psychology from University of Texas at Tyler.

Idaho
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Directive
Warm
Collaborative

I offer compassionate support to people navigating trauma, depression, narcissistic abuse, and anxiety. My days are spent working with individuals who want to reclaim their lives and find peace.

Available virtually

A headshot image of Debra Velasquez

Debra Velasquez

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Debra Velasquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Arts in Psychology from Chapman University.

Idaho
Specialties
Anxiety
Depression
Life Transitions
Older Adult
Women's Issues
Style
Practical
Spiritual
Curious

Feeling stuck or overwhelmed? You’re not alone. I help clients move through anxiety, depression, self‑doubt, and life transitions with curiosity, compassion, and practical tools you can use day‑to‑day. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Albana Antone

Albana Antone

LPC

Licensed Professional Counselors (LPCs), like Albana Antone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Albana has a Master of Science in Criminal Justice from University of Wisconsin - Platteville.

Idaho
Specialties
Anxiety
Depression
Family Conflict
First Responders
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I’m a licensed professional counselor offering trauma‑focused therapy, including Accelerated Resolution Therapy (ART), to help clients reduce distress quickly and effectively. I blend evidence‑based methods with a steady, structured approach and provide services in English and Albanian.

Available virtually

A headshot image of Clara Zhao

Clara Zhao

LCPC
•
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Clara Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clara has a Master of Arts (MA) in Clinical Mental Health Counseling from Bradley University.

Idaho
Specialties
Anxiety
Depression
First Responders
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Empowering

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

Available virtually

A headshot image of Rikki Myers

Rikki Myers

LPC

Licensed Professional Counselors (LPCs), like Rikki Myers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Idaho
Specialties
Behavioral Issues
Developmental Disorders
Peer Relationships
School Issues
Style
Exploratory
Attuned
Supportive

I believe healing happens in connection, and my role as a counselor is to provide a safe, supportive space where growth, self-exploration, and change can occur. Mindful of each client’s comfort level, I incorporate experiential and creative interventions including art, writing, and play to support the therapeutic process.

Available virtually

A headshot image of Angela Fletcher

Angela Fletcher

LCPC
•
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Angela Fletcher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master in Counseling (MC) from Brandman University.

Idaho Falls, ID
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Directive
Warm
Collaborative

I believe that change is always possible.

Available virtually

A headshot image of Erin Webb

Erin Webb

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Erin Webb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master's in Counseling (MC) in Marriage and Family Therapy from Liberty University.

Twin Falls, ID
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Style
Exploratory
Candid
Collaborative

I help individuals, couples, and families find clarity, healing, and connection. I specialize in Marriage and Family Systems, looking at the full picture of your life to create lasting change. Whether you're navigating relationship challenges, emotional stress, or personal growth, my mission is to support and empower you to thrive.

Available virtually

A headshot image of Keith Davis

Keith Davis

LPC

Licensed Professional Counselors (LPCs), like Keith Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Idaho
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Candid
Motivational

I believe that everyone can lead a happy and fulfilling life. My philosophy is rooted in the belief that mental and emotional well-being are critical to overall health, and that therapy can be a powerful tool for achieving this balance.

Available virtually

A headshot image of Tara Smith

Tara Smith

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Tara Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Social Work (MSW) from University of Nevada Reno.

Boise, ID
Specialties
Anger Management
Anxiety
Codependency
Depression
Stress
Style
Directive
Gentle
Motivational

I work with adults using a person-centered eclectic style and evidence-based techniques. My approach allows for collaboration and understanding between me and the client, allowing us to take steps on the path toward better mental health.

Available virtually

A headshot image of Virginia Bautista

Virginia Bautista

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Virginia Bautista, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Master of Social Work (MSW) in Addictions from Walden University.

Idaho
Specialties
Anxiety
Depression
Relationship Issues
Suicidal Ideation
Style
Directive
Candid
Supportive

I support adolescents, adults, and older adults through life's most challenging moments. I specialize in working with youth and individuals navigating trauma, abuse, anxiety, depression, attachment difficulties, parenting challenges, relationship issues, and suicidal ideation.

Available virtually

A headshot image of Rachel Cutler

Rachel Cutler

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Rachel Cutler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Arts (MA)in Therapy with emphasis on Counseling from Saint Mary-of-the-Woods College.

Boise, ID
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Warm
Supportive

I'm in long-term recovery and help people get "issues out of tissues." I use creativity—visual arts, somatic therapy, holistic psychology—and integrative approaches to understand and connect with clients facing addiction, trauma, and life challenges.

Available virtually

A headshot image of Jamey Miller

Jamey Miller

Recognized for high quality patient care

LCPC
•
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Jamey Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamey has a Master of Science (MS) Clinical Mental Health from Northwest Nazarene University.

Idaho
Specialties
Addiction
Codependency
Men's Issues
Schizophrenia
Trauma and PTSD
Style
Directive
Approachable
Affirming

I am passionate about helping individuals, couples, and families navigate life's challenges while building resilience, improving relationships, and creating meaningful change. My approach is compassionate, supportive, and solution-focused, blending practical skills with deeper exploration to help clients gain insight and move forward.

Available virtually

A headshot image of Stephen Yates

Stephen Yates

LMFT
•
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephen Yates, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Arts (MA) in Counseling from Liberty University.

Coeur D'Alene, ID
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Spiritual
Collaborative

I enjoy helping individuals, couples, and families better understand themselves and learn the communication skills necessary to build and maintain positive, healthy relationships. I'm skilled in a number of different therapeutic approaches and have helped people deal with mild everyday problems to severe emotional and mental health-related issues.

Available virtually

A headshot image of Joniah Sauberan

Joniah Sauberan

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Joniah Sauberan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joniah has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Idaho Falls, ID
Specialties
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Supportive

I work with young adults, adults, and couples, figuring out life, relationships, and everything in between. My style is warm, down-to-earth, and a little humorous. Therapy with me feels like a real conversation, and you definitely don’t need to have it all together to show up!

Available virtually

A headshot image of Tarawa Pitre-Whitfield

Tarawa Pitre-Whitfield

LCPC
•
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Tarawa Pitre-Whitfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tarawa has a Master of Arts (MA) in Clinical and Community Psychology from Texas Southern University.

Idaho
Specialties
Anxiety
Style
Exploratory
Candid
Curious

I am passionate about helping adults navigate life's transitions with confidence and resilience.

Available virtually

A headshot image of Laurie Nelson

Laurie Nelson

Recognized for high quality patient care

LCPC
•
7+ years

Licensed Clinical Professional Counselors (LCPCs), like Laurie Nelson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Doctor of Philosophy (PHD) from Johns Hopkins University.

Idaho
Specialties
Aging
Anxiety
Behavioral Issues
Family Conflict
Relationship Issues
Style
Outcome-oriented
Candid
Curious

I am a licensed therapist in the state of Utah. I am based in Draper, Utah, and work throughout the state via telehealth. For the past 20 years, my professional focus has been on finding solutions while building resilience in young adults, adults, couples, and families that have been impacted by “real-life” situations.

Available virtually

A headshot image of Gina Ramirez

Gina Ramirez

LCPC
•
25+ years

Licensed Clinical Professional Counselors (LCPCs), like Gina Ramirez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Science Psychology (MSPSY) in Clinical Psychology from Abilene Christian University.

Idaho
Specialties
Anxiety
Career Counseling
Coping Skills
Life Transitions
Stress
Style
Insightful
Attuned
Motivational

As a Licensed Clinical Professional Counselor, Yoga Instructor, and Health Coach, I use a combination of talk and somatic therapy along with lifestyle modification. Working together means we focus on both the mind and body. In a session, we may talk about stress, sleep, nutrition, and finish with a meditation.

Available virtually

A headshot image of Amber Mickelsen

Amber Mickelsen

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Amber Mickelsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Northwest Nazarene University.

Pocatello, ID
Specialties
Life Transitions
Self Esteem
Spirituality
Style
Insightful
Attuned
Empowering

Every person has a story, and sometimes we find ourselves at a chapter that feels confusing, painful, or difficult to navigate. If you're feeling stuck, overwhelmed, or disconnected from yourself, you're not alone. Together, we'll work toward greater insight, self-trust, and a life that feels more aligned with who you are.

Available virtually

A headshot image of Michaela Millstein

Michaela Millstein

LCPC
•
7+ years

Licensed Clinical Professional Counselors (LCPCs), like Michaela Millstein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michaela has a Master's in Counseling (MC) in Addiction and Mental Health from Boise State University.

Idaho
Specialties
Addiction
Child Abuse or Neglect
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

If you are wanting to understand yourself better and the "why" behind the way you act then you are in the right place. I help clients navigate their lives, the good, the bad, and the ugly, so they can gain insight into their own behaviors and how they impact life. My goal is to help you discover yourself so you can be your BEST SELF!

Available virtually

A headshot image of Chelsea Zinke

Chelsea Zinke

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Chelsea Zinke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Science (MS) in Martial and Family Therapy from Loma Linda University.

Idaho
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Spiritual
Curious

Helping people help themselves is a passion that I have had for years. Being able to see the look on someone's face when they realize their true potential, find a solution to a problem, or discover hope in amongst chaos is a beautiful experience.

Available virtually

A headshot image of Elizabeth Harding

Elizabeth Harding

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Harding, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Boise State University.

Idaho
Specialties
ADHD
Anxiety
Depression
Grief
Style
Practical
Attuned
Empowering

I believe in the goodness and strengths of others and seek to empower clients as they work towards their goals. I view the healing process as a collaborative endeavor with clients, who I regard as the experts in their lives.

Available virtually

A headshot image of Alicia Teeter

Alicia Teeter

LCPC
•
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Alicia Teeter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Science in Clinical Mental Health Counseling from Capella University.

Idaho
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I'm a licensed counselor offering services to those in WY, ID, and OH. If you're looking for a therapist who is compassionate, authentic, and believes healing doesn't require perfection, I'd love to meet you. Wherever you are in your journey, we'll take the next step together.

Available virtually

A headshot image of William Kemper

William Kemper

LPC

Licensed Professional Counselors (LPCs), like William Kemper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Science (MS) in Clinical Counseling from Northwest Nazarene University.

Idaho
Specialties
First Responders
Grief
Men's Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Warm
Curious

Welcome! I work with adults navigating anxiety, trauma, relationships, life transitions, and feeling stuck or disconnected from themselves. My approach is warm, genuine, and collaborative, helping you better understand yourself while moving toward a life that feels meaningful and true to who you are.

Available virtually

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