Connect with Cigna providers in Carmel, IN for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Amy Kirkland

Amy Kirkland

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like Amy Kirkland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Indianapolis, IN
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Style
Responsive
Approachable
Collaborative

My goal is to assist my clients in navigating the challenges that life presents to each of us. Our minds can become stuck in the “on” position when we are overwhelmed by unexpected changes or disappointments in daily life. Life can become difficult. When our fear network is in overdrive, we can experience a wide range of negative emotions.

Available virtually and in person

A headshot image of Sara Bucksten

Sara Bucksten

Many new patients continue care with this provider

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Sara Bucksten, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Arts (MA) in Marriage/Family Therapy from Indiana Wesleyan University.

Indiana
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Attuned
Collaborative

I want to honor you by meeting you where you are and collaborating together to meet your needs and goals. I specialize in working with couples navigating life transitions, communication challenges, or betrayal. I also work with individuals during life transitions, experiencing anxiety, depression, or seeking purpose.

Available virtually

A headshot image of Branda-Lee Maurushes

Branda-Lee Maurushes

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Branda-Lee Maurushes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Branda-Lee has a Master of Social Work (MSW) in Mental Health and Addictions from Indiana University Northwest.

Indiana
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Directive
Attuned
Supportive

Life's stress is inevitable, but how we manage it makes all the difference. I'm here to support you toward peace and happiness. I work with adults experiencing anger management, anxiety, low self-esteem, depression, addiction, grief, unresolved childhood experiences, and relationship conflicts.

Available virtually

A headshot image of Cassia Iglesias

Cassia Iglesias

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Cassia Iglesias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassia has a Master of Social Work (MSW) from Loyola University Chicago.

Indiana
Specialties
Codependency
Coping Skills
Self Esteem
Stress
Women's Issues
Style
Practical
Approachable
Empowering

I strive to help people find Wholeness. Strength in Mind, Body & Spirit. I believe you are the expert of your life, yet might need encouragement to find the tools to rebuild. I strive to edify my clients and focus on their innate strengths.

Available virtually

A headshot image of Elizabeth Forbes

Elizabeth Forbes

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Forbes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Indiana
Specialties
Anxiety
Depression
Domestic Violence
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

You are so brave to take this step to take care of yourself. You matter, you qualify, and you are worthy. My philosophy is: if each of us is better, then all of us are better. I work to meet you right where you are, and from there, we explore where you want to go.

Available virtually

A headshot image of Jann Monserrat

Jann Monserrat

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jann Monserrat, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jann has a Master of Science in Clinical Psychology from Antioch University Los Angeles.

Indiana
Specialties
Depression
Grief
Infidelity
Life Transitions
Relationship Issues
Style
Insightful
Warm
Empowering

I work with adults navigating life's challenges, transitions, and personal growth. I provide a supportive, nonjudgmental space where we can explore concerns such as anxiety, depression, stress, relationship difficulties, trauma, and life changes while working toward meaningful and lasting change.

Available virtually

A headshot image of Jonathan Rex

Jonathan Rex

Recognized for high quality patient care

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Jonathan Rex, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Clinical Health Services from Grace College.

Indiana
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Spiritual
Supportive

Seeking counseling can be difficult, but the connection with your counselor matters most in creating change. I prioritize cultivating that connection by gathering your perspective and exploring how you'd like to see things change. Whether your picture of the future is clear or not, I hope to join you in your journey toward a more abundant life.

Available virtually

A headshot image of Joscelyn Mathis

Joscelyn Mathis

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Joscelyn Mathis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joscelyn has a Master of Social Work (MSW) in Mental Health and Addictions / Leadership from Indiana University - Purdue University Indianapolis.

Indiana
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Responsive
Warm
Collaborative

I help you navigate life's challenges with compassion, respect, and evidence-based care. I work with individuals, couples, and families, creating a safe and nonjudgmental space for healing, growth, and self-discovery. I specialize in supporting BIPOC, LGBTQ+ individuals, and those living with chronic health conditions.

Available virtually

A headshot image of Stephanie Kelly

Stephanie Kelly

LMHC
•
6+ years

Licensed Mental Health Counselors (LMHCs), like Stephanie Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Arts (MA) Mental Health Counseling from Argosy University and a Master in Counseling (MC) from Argosy University.

Indiana
Specialties
ADHD
Coping Skills
First Responders
Life Transitions
Relationship Issues
Style
Responsive
Candid
Motivational

I’m a licensed mental health clinician specializing in trauma, anxiety, depression, life transitions, and personal growth. I provide a warm, supportive, and judgment-free space where clients can feel understood while developing practical tools to heal, build resilience, and create meaningful change in their lives.

Available virtually

A headshot image of Annella Dixon

Annella Dixon

Recognized for high quality patient care

LMHC
•
26+ years

Licensed Mental Health Counselors (LMHCs), like Annella Dixon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annella has a Masters of Education (MED) from Bowling Green State University.

Muncie, IN
Specialties
ADHD
Anger Management
Anxiety
Depression
Grief
Style
Responsive
Approachable
Supportive

Helping people has always been my passion. My training, background, and personal experiences have prepared me to help others deal with life-altering circumstances. I am skilled at providing a listening ear and working with those who struggle daily.

Available virtually

A headshot image of Tonya Hegwood

Tonya Hegwood

Recognized for high quality patient care

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Tonya Hegwood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Indiana
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Directive
Approachable
Collaborative

Starting therapy can feel like a big step, I congratulate you on starting your journey. I specialize in working with adults navigating life transitions, anxiety, and depression. I take a client-centered, collaborative approach to therapy, and I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Debra Buckner

Debra Buckner

LCSW
•
33+ years

Licensed Clinical Social Workers (LCSWs), like Debra Buckner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Social Work (MSW) from University of Southern Mississippi.

Indiana
Specialties
Addiction
Alcohol Use
Coping Skills
Relapse Prevention
Substance Use
Style
Outcome-oriented
Gentle
Empowering

I am a Licensed Clinical Social Worker with experience supporting individuals as they navigate life transitions, emotional challenges, and personal growth. I provide a compassionate, client-centered approach grounded in evidence-based practices and respect for each person’s unique story.

Available virtually

A headshot image of Martin McCary

Martin McCary

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Martin McCary, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martin has a Master of Social Work (MSW) from Indiana Wesleyan University.

Munster, IN
Specialties
Anxiety
Depression
Grief
Men's Issues
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I am a trauma-informed therapist working with children, adolescents, and adults. I help clients navigate anxiety, depression, trauma, and family challenges. I also run a psychosocial group for teen males that enhances their ability to succeed academically, socially, and emotionally.

Available virtually

A headshot image of Sally Archer-Jones

Sally Archer-Jones

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Sally Archer-Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sally has a Doctor of Philosophy (PHD) in Social Work from Virginia Commonwealth University and a Master of Social Work (MSW) from California State University.

Indiana
Specialties
Anxiety
Depression
Suicidal Ideation
Thought Disorders
Women's Issues
Style
Practical
Approachable
Collaborative

As a therapist, I focus on providing a safe and welcoming environment where my clients can work on creating solutions to the multiple stressors within their lives. My goal is to help clients meet their needs by using culturally responsive and evidence-based interventions.

Available virtually

A headshot image of Marideth Kates

Marideth Kates

LCSW
•
21+ years

Licensed Clinical Social Workers (LCSWs), like Marideth Kates, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Indiana
Specialties
Anxiety
Behavioral Issues
Depression
Spirituality
Suicidal Ideation
Style
Outcome-oriented
Approachable
Empowering

I'm an LCSW with 25 years+ years of experience helping adolescents, adults, and families. I provide a warm, genuine space where clients feel heard and understood while building confidence, resilience, healthier coping skills, and meaningful change. in their lives.

Available virtually

A headshot image of Ronald Gardner

Ronald Gardner

LMHC
•
6+ years

Licensed Mental Health Counselors (LMHCs), like Ronald Gardner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronald has a Master's in Counseling (MC) from The University of the Cumberlands.

Ladoga, IN
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I typically use a cognitive-behavioral therapy approach to help clients improve their mental health. I specialize in treating people with sexual abuse or sexual addiction issues. I also enjoy helping others who are experiencing depression, anxiety, anger, or other issues.

Available virtually

A headshot image of Trisha Anderson

Trisha Anderson

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Trisha Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Indiana
Specialties
Anxiety
Depression
Self-Harming
Suicidal Ideation
Women's Issues
Style
Responsive
Approachable
Affirming

Feeling stuck or overwhelmed? Hit me up and let's figure it out.

Available virtually

A headshot image of Helen Caldwell

Helen Caldwell

Recognized for high quality patient care

LCSW
•
33+ years

Licensed Clinical Social Workers (LCSWs), like Helen Caldwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Indiana
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Directive
Approachable
Affirming

I’m a licensed clinical social worker in Indiana. I’ve spent nearly 40 years working in both medical and private practice settings. I enjoy meeting people and helping them navigate life’s challenges.

Available virtually

A headshot image of Karen Fatouros

Karen Fatouros

Recognized for high quality patient care

LMHC
•
10+ years

Licensed Mental Health Counselors (LMHCs), like Karen Fatouros, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master's in Counseling (MC) from Adler University.

Indiana
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Exploratory
Candid
Collaborative

I am a Licensed Mental Health Counselor (LMHC) and Licensed School Counselor, with additional certifications in substance abuse and hypnosis. I specialize in supporting adults through challenges like depression, anxiety, and life transitions. I also have a particular interest in working with LGBTQIA2S+ individuals & those within the school system.

Available virtually

A headshot image of Michelle Gray

Michelle Gray

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Indianapolis, IN
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Women's Issues
Style
Outcome-oriented
Candid
Empowering

I am deeply committed to building a relationship on trust, empathy, and collaboration. Whether you are having challenges with depression, anxiety, navigating life transitions, or relationship issues, I am here to walk alongside you on your path to healing and empowerment.

Available virtually

A headshot image of Katherine Bowers

Katherine Bowers

Recognized for high quality patient care

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Katherine Bowers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from Western Michigan University.

Indiana
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Warm
Affirming

I specialize in the treatment of individuals struggling with a variety of issues, including depression, anxiety, identity and development, and life transitions. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Available virtually

A headshot image of Lucette Henry Saturne

Lucette Henry Saturne

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Lucette Henry Saturne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucette has a Master of Social Work (MSW) from Adelphi university.

Indiana
Specialties
ADHD
Anxiety
Depression
Stress
Style
Practical
Attuned
Collaborative

I have worked with individuals, families, and communities affected by mental health challenges, behavioral issues, and life transitions. I am dedicated to helping diverse people reach their potential. I am available to listen and provide the support you need as we work together toward healing and peace.

Available virtually

A headshot image of Katherine Feldmeier

Katherine Feldmeier

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Katherine Feldmeier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from University of Southern Indiana.

Indiana
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Attuned
Curious

Life can sometimes feel overwhelming, and finding peace, confidence, and joy might seem like a distant dream. But it's possible, and I am ready to help you on this journey.

Available virtually

A headshot image of Heather Stevenson

Heather Stevenson

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Heather Stevenson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from Indiana University Purdue University Indianapolis.

Muncie, IN
Specialties
ADHD
Codependency
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Do you keep falling into unhealthy relationship patterns, experience shame, or find that life is feeling less manageable with each passing day? If so, I'm here to offer a comfortable space where you can speak your truth. I'm eager to support you as you walk along your healing journey.

Available virtually

A headshot image of Nathaniel Wagner

Nathaniel Wagner

LMHC
•
8+ years

Licensed Mental Health Counselors (LMHCs), like Nathaniel Wagner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathaniel has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from College of William and Mary and a Master of Arts (MA) in Community Agency Counseling from East Tennessee State University.

Terre Haute, IN
Specialties
Anxiety
Grief
Relationship Issues
Style
Exploratory
Warm
Curious

I work with individuals and couples using a warm, relational approach to help with anxiety, depression, grief, and relationship issues. My focus is on building emotional connections and supporting meaningful change.

Available virtually

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