Connect with Anxiety therapists in Columbia, MD

I am currently accepting new clients and serve the Baltimore metropolitan area with both in person and telehealth sessions. I like to refer to my style of practice as "Soul Work". My treatment modalities include; CBT, Trauma focused, Psychodynamic. I am awaiting to work with you to begin your healing journey.

If you or your teen are experiencing emotional overwhelm, having a hard time keeping it together at work or school, or struggling to get things done, I have your back. I specialize in treating neurodivergence, anxiety, depression, and trauma. I know each client is different, so I will work with you to see what tools work best for you.

I am here to work with you to build an understanding of your past to create a renewed future.

I hold the license of the Clinical Professional Counselor (LCPC) in the state of Maryland.

I want healing to feel real, supportive, and connected to your actual life in ways that help you feel more grounded, self-aware, and connected to yourself. I enjoy incorporating reading, movement, mindfulness, yoga, and spending time outside into the healing process in ways that feel natural and meaningful to you.

I began my practice while working in Child Welfare with state government and later elevated to the federal government with Veterans Affairs. When I am not offering therapy to clients, I spend my free time outdoors enjoying walking meditations along historical trails.

I am particularly skilled in treating Trauma-related disorders, Mood Disorders, ADHD, Anxiety Disorders, and Couples and Family Systems Theories. I employ a reality-based and solution-focused approach to practice, incorporating Cognitive/Behavioral and Neo-Psychodynamic theory to guide the treatment experience.

I understand how life-changing it is to have a quality therapist you can talk to. Whether you need someone to listen, help you make decisions, discover yourself and your motivations, communicate effectively with your partner, or just a nonjudgmental trained ear, I can be your therapist. I provide individual, couples, and family therapy.

I focus on young adults and life adjustment for older adults. I use cognitive behavior therapy for depressive disorders, anxiety disorders, AD(H)D, adjustment disorder, and trauma treatment. I also provide EMDR for self-esteem building and trauma healing, and offer space for clients to process life's disappointments and difficulties.

I have an eclectic approach to therapy, meaning I tailor my approach to each client. Focus areas in my practice include depression, anxiety, trauma, marriage and family counseling, substance use, weight loss, grief, and managing change.

I believe you know the importance of finding someone who lets you take your time, respects your emotional discovery, and upholds your dignity. You also know that growth looks different for each of us. Your barriers and your strengths are uniquely yours. It is a challenging but deeply rewarding experience to learn about and accept those things.

Great to meet you! I believe that it is important for everyone to know that they matter! I am motivated to help motivate and assist you to live your best life! I am an LCPC, LPC, and much more.

I support clients feeling overwhelmed, stuck, or ready for change, with anxiety, depression, trauma, relationships, and life transitions. My approach is warm, direct, compassionate, and personalized. Together, we’ll uncover what’s beneath the surface and build tools for healing and growth. Let’s take the first step.

I'm eager and willing to help you reach your highest potential and healthiest self. I offer virtual therapy and flexible availability!

Are you here because you want to improve your emotional wellbeing? Are you struggling with mental health symptoms that are interfering with your quality of life? Hi, I'm Tanisha, and I am an eclectic therapist who utilizes CBT, DBT, psychodynamic, faith based and other evidenced based therapy modalities to help clients reach their wellness goals.

There is a reason for all behavior, and when it comes to people seeking true wellness. I enjoy helping people change and explore themselves.

Welcome! I’m a bilingual licensed clinical social worker who provides compassionate, culturally responsive therapy in both English and Spanish. My practice supports individuals and couples as they navigate anxiety, depression, trauma, relationship concerns, life transitions, and emotional stress using practical, evidence-based apps.

It is a privilege to walk alongside clients as they gain insight, overcome challenges, strengthen their resilience, and discover the tools they need to thrive. I create a safe, supportive, and nonjudgmental space where clients feel heard, empowered, and supported in their healing journey.

Real change can only be achieved with the help of others. If you want to change your life in a meaningful way, connecting to skilled and compassionate help is available. I have 40 years of experience and would be honored to help you find hope and healing.

I believe that the intersection for healing occurs when counseling is both therapeutically based and biblically supported. My goal is to provide a safe space to help you feel comfortable in sharing your challenges and experiences while working together to achieve your goal. It is in the moment of clarity that change begin!

Hey there! I’m a Licensed Clinical Social Worker supporting adolescents and adults navigating trauma, anxiety, depression, and difficult life experiences. Together, we’ll explore patterns keeping you stuck, build practical coping skills, and help you move toward healing and lasting change.

Dear Seeker, As someone who realized just in time that they had to get a grip on their problems, or they would keep gripping them, I know what it’s like to finally understand what it’s like to accept full responsibility for your mistakes and your life. When your day feels like you’re trying to crawl through mud just to make it to the end of the day

I'm really glad you're here. I offer a space that is warm, safe, and nonjudgmental—where you can show up exactly as you are.

Life can be hard. Loss, trauma, anxiety, and change can leave us feeling stuck and overwhelmed. But after more than 20 years working with clients, I know this to be true: with a little support, we can do more than just survive the hard times — we can come out on the other side thriving.

I am a Licensed Clinical Professional Counselor with a long career as an educator in the field of school counseling. My path into professional counseling grew out of a series of life experiences that shaped my belief in the inherent capacity of every person to grow, heal, and build self-confidence.