Connect with Cigna providers in Germantown, MD for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Irina Christin

Irina Christin

LCPC
•
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Irina Christin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irina has a Master of Science (MS) from Walden University.

Columbia, MD
Specialties
Anxiety
Depression
Stress
Style
Practical
Spiritual
Collaborative

I hold the license of the Clinical Professional Counselor (LCPC) in the state of Maryland.

Available virtually and in person

A headshot image of Jeannie Dougherty

Jeannie Dougherty

LCPC
•
15+ years

Licensed Clinical Professional Counselors (LCPCs), like Jeannie Dougherty, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeannie has a Master in Counseling (MC) from Ottawa University.

Maryland
Specialties
Anxiety
Depression
Infidelity
Substance Use
jobStress
Style
Outcome-oriented
Approachable
Affirming

Dear Seeker, As someone who realized just in time that they had to get a grip on their problems, or they would keep gripping them, I know what it’s like to finally understand what it’s like to accept full responsibility for your mistakes and your life. When your day feels like you’re trying to crawl through mud just to make it to the end of the day

Available virtually

A headshot image of Bridgit Lacy-Wolak

Bridgit Lacy-Wolak

Recognized for high quality patient care

12+ years

Bridgit has a Master of Social Work (MSW) from University of Maryland.

Maryland
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Curious

Taking the first step toward therapy can feel equal parts brave and uncertain. I help adults navigate anxiety, trauma, self-doubt, and life's overwhelming transitions. Whether you're stuck in overthinking, struggling to set boundaries, or feeling disconnected, therapy offers a space to heal. Whenever you are ready, I'm here to support you.

Available virtually

A headshot image of David Burton

David Burton

Recognized for high quality patient care

19+ years

David has a Master of Social Work (MSW) from University of Pittsburgh.

Maryland
Specialties
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Relationship Issues
Spirituality
Style
Responsive
Spiritual
Motivational

There is a reason for all behavior, and when it comes to people seeking true wellness. I enjoy helping people change and explore themselves.

Available virtually

A headshot image of Susan McGilloway

Susan McGilloway

Recognized for high quality patient care

LCPC
•
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Susan McGilloway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Walden University and a Master of Science Psychology (MSPSY) from Walden University.

Maryland
Specialties
Anxiety
Depression
First Responders
LGBTQIA+
Relationship Issues
Style
Insightful
Approachable
Collaborative

I am a seasoned clinician with 16 years of experience as a Licensed Clinical Professional Counselor (LCPC), primarily with women and couples. I integrate the following conditions: high‐functioning anxiety, burnout recovery, emotional fatigue, boundaries and self‐trust, people‐pleasing patterns, and perfectionism recovery.

Available virtually

A headshot image of Tara Bowles

Tara Bowles

Recognized for high quality patient care

15+ years

Tara has a Master of Social Work (MSW) from Virginia Commonwealth University.

Finksburg, MD
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I am a clinical social worker with counseling experience working with kids, teens, adults, and families.

Available virtually

A headshot image of Steven Acerno

Steven Acerno

22+ years

Steven has a Master of Social Work (MSW) from Fordham University.

Maryland
Specialties
Anxiety
Depression
Family Conflict
Parenting
Stress
Style
Practical
Attuned
Supportive

I help individuals who feel overwhelmed by work/school, family dynamics, or relationship struggles find clarity and relief. My approach is compassionate, practical and tailored to your unique needs.

Available virtually

A headshot image of Kelly Harmon

Kelly Harmon

11+ years

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Maryland
Specialties
Anxiety
Behavioral Issues
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Affirming

Life is hard. It has its ups and downs. Sometimes life throws things at us that affect our mood, our relationships, or our sense of self. Whatever you are struggling with, whether that is depression, trauma, new life changes, anxiety, substance use, self-esteem, or overall stress, I am here to walk along beside you in your journey of healing.

Available virtually

A headshot image of Melody Green

Melody Green

LCPC
•
22+ years

Licensed Clinical Professional Counselors (LCPCs), like Melody Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melody has a Master in Counseling (MC) in Community Counseling from Regent University.

Maryland
Specialties
Anger Management
Career Counseling
Mood Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Motivational

I support clients feeling overwhelmed, stuck, or ready for change, with anxiety, depression, trauma, relationships, and life transitions. My approach is warm, direct, compassionate, and personalized. Together, we’ll uncover what’s beneath the surface and build tools for healing and growth. Let’s take the first step.

Available virtually

A headshot image of Dawn Loewenstein

Dawn Loewenstein

1+ years

Dawn has a Master of Social Work (MSW) from Salisbury University.

Maryland
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Stress
Style
Outcome-oriented
Approachable
Motivational

I’m glad you’re here. I provide warm, compassionate, and nonjudgmental therapy for people navigating anxiety, stress, life transitions, relationship challenges, burnout, and feeling stuck. Together, we’ll build practical tools and create meaningful changes that feel realistic and aligned with your goals.

Available virtually

A headshot image of Ida Ruiz

Ida Ruiz

2+ years

Ida has a Master of Social Work (MSW) from California State University, Fresno.

Maryland
Specialties
Aging
Anxiety
Grief
Life Transitions
Trauma and PTSD
Style
Practical
Spiritual
Supportive

I am a dedicated Licensed Clinical Social Worker in the state of Texas and Maryland with nearly 20 of experience in the field of social work, and a decade of mental health counseling. I am fluent in Spanish. I’ve had the privilege of walking alongside clients from diverse backgrounds as they work toward healing and resilience.

Available virtually

A headshot image of Darius Brittingham

Darius Brittingham

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Darius Brittingham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darius has a Master of Science (MS) from University of Maryland Eastern Shore.

Maryland
Specialties
Coping Skills
Spirituality
Substance Use
jobStress
Style
Outcome-oriented
Approachable
Motivational

Life can feel overwhelming at times, and you do not have to navigate life’s challenges alone. I believe that every person has strengths, abilities, and resources that can help them overcome difficult experiences and move toward meaningful change. My goal is to provide a supportive, nonjudgmental space where you can feel heard, and empowered.

Available virtually

A headshot image of Sade Dunn

Sade Dunn

LCPC
•
10+ years

Licensed Clinical Professional Counselors (LCPCs), like Sade Dunn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sade has a Master of Arts in Mental Health Counseling from Bowie State University.

Maryland
Specialties
Anxiety
Grief
Infertility
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Exploratory
Gentle
Supportive

Just not feeling like yourself lately? Going through a pregnancy journey? Or are you a Dad that cant find his place? or a Mom that just feels not like herself?

Available virtually

A headshot image of Christine Miller

Christine Miller

6+ years

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Maryland
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Responsive
Warm
Supportive

I am a clinical social worker with experience supporting clients since 2017. I strive to create a warm, compassionate, and nonjudgmental space where you can feel heard and understood. Together, we can explore the past or present challenges affecting your life, build on your strengths, and work toward meaningful change.

Available virtually

A headshot image of Liesl Stryjewski

Liesl Stryjewski

9+ years

Liesl has a Master of Social Work (MSW) in Clinical, Families, and Children from University of Maryland.

Maryland
Specialties
ADHD
Anxiety
Depression
School Issues
Suicidal Ideation
Style
Directive
Approachable
Empowering

Taking the first step toward therapy can be overwhelming. I provide a warm and non-judgmental space where we can explore what is holding you back, and work together toward meaningful growth.

Available virtually

A headshot image of Nia Gibbs-Francis

Nia Gibbs-Francis

1+ years

Nia has a Master of Social Work (MSW) from Howard University.

Maryland
Specialties
Anxiety
Behavioral Issues
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Supportive

Therapy doesn’t have to feel intimidating—it can be a place to feel seen, understood, and supported. I love partnering with people as they navigate life’s challenges, discover their strengths, and unlock the person they’re becoming. We’ll do the hard work together, celebrate the breakthroughs, and hopefully laugh a little along the way.

Available virtually

A headshot image of Erin Simmons

Erin Simmons

2+ years

Erin has a Master of Social Work (MSW) from Grand Valley State University.

Maryland
Specialties
Chronic Illness
Coping Skills
Depression
Grief
Life Transitions
Style
Responsive
Approachable
Collaborative

I support individuals with chronic illness and their families. My experience includes oncology, hospice, palliative care, and emergency medicine, providing counseling for serious illness, end-of-life care, grief, and life transitions. I also help healthcare and emergency professionals cope with trauma and secondary trauma.

Available virtually

A headshot image of Trystan Balderston

Trystan Balderston

LCPC
•
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Trystan Balderston, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trystan has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Insightful
Warm
Empowering

Do you ever feel lost, powerless, or afraid- as if life is happening 'to you' rather than being shaped 'by you'? I help teens and adults clear the path toward a life that feels more authentic, intentional, and fulfilling.

Available virtually

A headshot image of Alexandra Jeffery

Alexandra Jeffery

LCPC
•
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Alexandra Jeffery, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master of Arts (MA) in Clinical Counseling Psychology from The Citadel.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I genuinely love the work I do and feel honored to support people through meaningful change. I’ve been in the mental health field for over 15 years and have worked in inpatient, outpatient, and private practice settings. I specialize in working with adults navigating anxiety, depression, trauma, phobias, and relationship challenges.

Available virtually

A headshot image of Sylvia Bikos

Sylvia Bikos

3+ years

Sylvia has a Master of Social Work (MSW) from University of Maryland.

Maryland
Specialties
Anxiety
Coping Skills
Depression
Grief
jobStress
Style
Practical
Warm
Collaborative

Starting therapy is a courageous step, and you deserve a space where you feel heard, understood, and supported without judgment. I believe healing begins with connection, compassion, and the opportunity to show up as your authentic self. Together, we’ll work toward greater self-understanding, emotional balance, & a life that feels more fulfilling.

Available virtually

A headshot image of Dominic Williams

Dominic Williams

LCPC
•
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Dominic Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dominic has a Master of Science (MS) in Clinical Psychology from Loyola College.

Maryland
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Men's Issues
Style
Responsive
Approachable
Empowering

I am invested in cultivating fertile soil for folks to grow into the best version of themselves. I want to provide the tools and support necessary for your desired life.

Available virtually

A headshot image of Chaya Lerner

Chaya Lerner

1+ years

Chaya has a Master of Social Work (MSW) from Barry University.

Maryland
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Insightful
Spiritual
Empowering

I have close to 40 yrs experience working with trauma and grief. My goal is to help you heal in the best possible way.

Available virtually

A headshot image of Jordan Carr

Jordan Carr

2+ years

Jordan has a Master of Social Work (MSW) from University of Maryland.

Maryland
Specialties
Anger Management
Anxiety
Coping Skills
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am a Licensed Certified Social Worker-Clinical. I have experience working with at-risk patients with a focus on addressing a wide range of traumatic experiences. I hope my work will help break the negative stigmas associated with addressing mental health. Your mental health is your greatest weapon; let’s work together.

Available virtually

A headshot image of Kay Chappell

Kay Chappell

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kay Chappell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kay has a Master in Counseling (MC) in Clinical Mental Health Counseling from Walden University.

Nottingham, MD
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Supportive

Whether you're facing a difficult season, feeling stuck, or simply seeking personal growth, therapy can help you move forward. Together, we'll create a space built on trust, authenticity, and compassion, where you can feel safe to be yourself while working toward the life you want.

Available virtually

A headshot image of Veronica Logan

Veronica Logan

10+ years

Veronica has a Master of Social Work (MSW) from University of Maryland.

Maryland
Specialties
Life Transitions
Pregnancy, Prenatal, Postpartum
Sleep or Insomnia
Stress
Women's Issues
Style
Insightful
Candid
Empowering

As an LCSW-C with 12+ years of clinical experience, I guide individuals through life’s hurdles toward greater well-being. I offer a safe space to process emotional pain, cultivate self-awareness, and build effective coping mechanisms so you can find deep peace, connection, and personal growth.

Available virtually

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