Connect with Independence providers in Silver Spring, MD for Individual Therapy
Quality care comes first at Rula
We regularly review providers to ensure quality
Melissa Stephenson
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Melissa Stephenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master's in Counseling (MC) in Human Services/Counseling Concentration from Lincoln University.
Reaching out for support is a brave first step. I work with individuals navigating anxiety, life transitions, relationship challenges, and self-esteem concerns, using a compassionate, client-centered approach. Together, we'll create a space where you feel seen, supported, and empowered to grow.
Available virtually and in person
Nailah Cook
Many new patients continue care with this provider
Nailah has a Master of Social Work (MSW) from Radford University.
I utilize a comprehensive approach to treatment based on the unique needs of each individual. I believe in a strong therapeutic alliance that results in success for my clients.
Available virtually and in person
Olivia Ikenberry
Olivia has a Master of Science in Social Work (MSSW) from Howard University.
I provide compassionate support and a safe place to explore past and present experiences, including triumphs and traumas. I've been honored to support people from various life stages, backgrounds, and identities. Representation and seeing yourself are essential in therapeutic spaces.
Available virtually
Elena Nazario
Recognized for high quality patient care
Elena has a Master of Social Work (MSW) in Healthcare from Catholic University of America.
I support individuals and families through medical crises, trauma, grief, and life transitions. Soy trabajadora social clínica que apoya a personas y familias durante crisis médicas, traumas, duelos y transiciones de vida.
Available virtually
Soni Fitzhugh
Licensed Clinical Professional Counselors (LCPCs), like Soni Fitzhugh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Soni has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University and a Masters of Arts (MA) in Applied Healing Arts from MD University of Integrative Health.
I work with adults and adolescents, helping people lead healthy and productive lives. My focus is on supporting those navigating anxiety, depression, and women's issues.
Available virtually
Phranci Williams
Licensed Clinical Professional Counselors (LCPCs), like Phranci Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Phranci has a Masters of Arts (MA) from Chicago School of Professional Psychology.
Pronounced Frankie. I'm a trauma-focused therapist specializing in EMDR. I work with women who are ready to process experiences that continue to affect their relationships, confidence, boundaries, anxiety, and sense of self.
Available virtually
Eric Ndichu
Many new patients continue care with this provider
Eric has a Master of Social Work (MSW) from Washington University, Saint Louis and a Master of Science in Social Work (MSSW) from University of Goteborg.
Congratulations on taking the first step to connect with a therapist. I help clients address depression, trauma, life transitions, and anxiety. I believe people are inherently capable of managing their circumstances but sometimes need support to succeed.
Available virtually
Sonia Salmon-Gayle
Licensed Clinical Professional Counselors (LCPCs), like Sonia Salmon-Gayle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sonia has a Master of Science (MS) in Clinical Pastoral Counseling from Loyola College.
Looking for a space where you can feel heard, understood, and supported? This is a collaborative, judgment-free space to explore relationships, emotions, and life’s challenges with care and intention. If connection and growth matter to you, explore my profile to see if this feels like a good fit.
Available virtually
Tara Bowles
Recognized for high quality patient care
Tara has a Master of Social Work (MSW) from Virginia Commonwealth University.
I am a clinical social worker with counseling experience working with kids, teens, adults, and families.
Available virtually
Jazmin Rivera
Jazmin has a Master of Social Work (MSW) in Clinical from University of Maryland.
I am a licensed therapist who works with children, teens, young adults, and parents navigating anxiety, emotional regulation challenges, ADHD, life transitions, family stress, and depression. My approach is warm, supportive, and tailored to each client’s unique needs and stage of development.
Available virtually
Lauren Highsmith
Lauren has a Master of Social Work (MSW) from University of Maryland.
Sometimes you just need a space where you can be yourself and feel heard. I work with teens and young adults navigating life, relationships, stress, identity, and change. My approach is supportive, relatable, and judgment-free, giving you space to talk openly, develop practical tools, and grow into who you want to be.
Available virtually
Kia McKinney
Licensed Clinical Professional Counselors (LCPCs), like Kia McKinney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kia has a Master of Education from Wilmington University and a Master of Arts in Psychology from Washington College.
I believe that therapy is a journey that should promote progress and growth. I have been in the field of counseling for over 20 years. I currently work with adults aged 27-57, providing individual therapy.
Available virtually
Elizabeth Blumenfeld
Recognized for high quality patient care
Elizabeth has a Master of Social Work (MSW) in Clinical Social Work from University of Maryland.
I work with adults to provide warm, trauma-informed care grounded in trust, safety and respect. I specialize in women's mental health, mood disorders, trauma, ADHD, interpersonal conflict, and the impact of domestic violence. I also hold certifications as an Adult ADHD Specialist and a Certified Clinical Trauma Professional.
Available virtually
Bridgit Lacy-Wolak
Recognized for high quality patient care
Bridgit has a Master of Social Work (MSW) from University of Maryland.
Taking the first step toward therapy can feel equal parts brave and uncertain. I help adults navigate anxiety, trauma, self-doubt, and life's overwhelming transitions. Whether you're stuck in overthinking, struggling to set boundaries, or feeling disconnected, therapy offers a space to heal. Whenever you are ready, I'm here to support you.
Available virtually
Karyn Moore
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Karyn Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karyn has a Doctor of Philosophy (PhD) in Clinical Mental Health/Counselor Education & Supervision from Loyola College.
I co-journey with Adult Individuals as they delve into self-discovery, identify their strengths, and participate in their healing process. With a passion for pastoral counseling, I welcome the opportunity to integrate your faith and spirituality as a resource to address life's stressors.
Available virtually
Catherine Von Ritter
Many new patients continue care with this provider
Licensed Clinical Psychologists (LCPs), like Catherine Von Ritter, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catherine has a Master of Social Work (MSW) in Casework from Wayne State University.
I find that facilitating the therapeutic process and its resulting healing is inspiring.
Available virtually
Vicki MacWhinnie
Recognized for high quality patient care
Vicki has a Master of Social Work (MSW) from University of New England.
I use a client-centric approach that allows you to use awareness of your mind and body to identify the best methods to address challenging stressors in your life.
Available virtually
Destinie Statum
Recognized for high quality patient care
Destinie has a Masters of Arts (MA) in Social Work from Morgan State University.
Have you ever just wanted to exhale? To have a provider see and understand you? You have ventured into the right space! I am Destinie Statum, I am a Mental Health Therapist with Six years of experience. I work to bridge the gap between therapeutic care and culturally competent care. My goal is for you to feel like a brand new you.
Available virtually
Lauren Stevens
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Lauren Stevens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Science (MS) in Clinical Applied Psychology from University of Baltimore.
I believe therapy is collaborative, and together we can make the changes that lead to your success and healing. If you aren't feeling like yourself, struggling to get out of bed, or constantly worrying through the day, let me help you take back control of your life.
Available virtually
Michael Hirsh
Michael has a Master of Social Work from University of Maryland.
My clinical focus is mindfulness, which can help reduce stress, anxiety, and depression, increase focus, self-awareness, self-compassion, and compassion for others.
Available virtually
Nikeita Lawrence
Recognized for high quality patient care
Nikeita has a Master of Social Work (MSW) from North Carolina A&T State University.
I applaud you for taking this important first step toward seeking support. When life feels overwhelming or uncertain, therapy can offer the clarity, strength, and direction you need. I specialize in working with women, couples, teens, and families navigating conflict, trauma, grief, life transitions, depression, and anxiety.
Available virtually
Na'Imah Davenport
Many new patients continue care with this provider
Na'Imah has a Master of Social Work (MSW) from University of Maryland.
I specialize in depression, anxiety, adjustment disorder, and self-esteem. I believe everyone is unique in their life experience, so I craft treatment to match your individual needs and goals.
Available virtually
Brandi Burchett
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Brandi Burchett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brandi has a Masters of Arts (MA) in Counseling from Webster University.
I’m so glad you’re here. As a licensed clinical mental health counselor and addictions specialist with years of experience walking alongside individuals and families, my practice is built on the belief that everyone has within them the ability to change the trajectory of their life.
Available virtually
Brandi Harding
Brandi has a Master of Social Work (MSW) in Children and Families from University Of Maryland.
I'm a Licensed Clinical Social Worker practicing in Maryland, North Carolina, and Washington, DC. As the lead therapist and owner of Healing Holistically, I specialize in empowering clients to navigate challenges such as relationships, self-identity, and stress management through a blend of creative and clinical therapeutic approaches.
Available virtually
Marina Gethers
Recognized for high quality patient care
Marina has a Master of Science (MS) in Human Resources from Townson University and a Master of Social Work (MSW) from University of Kansas.
I work primarily with adults navigating anxiety, depression, grief, divorce, and financial stress. I'm passionate about exploring the connection between money behaviors and mental well-being, including impulsive spending and financial distress. My commitment is to empower you through compassionate counseling and advocacy.
Available virtually