Connect with Independence providers in Maryland for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Susan McGilloway

Susan McGilloway

Recognized for high quality patient care

LCPC
•
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Susan McGilloway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Walden University and a Master of Science Psychology (MSPSY) from Walden University.

Maryland
Specialties
Anxiety
Depression
First Responders
LGBTQIA+
Relationship Issues
Style
Insightful
Approachable
Collaborative

I am a seasoned clinician with 16 years of experience as a Licensed Clinical Professional Counselor (LCPC), primarily with women and couples. I integrate the following conditions: high‐functioning anxiety, burnout recovery, emotional fatigue, boundaries and self‐trust, people‐pleasing patterns, and perfectionism recovery.

Available virtually

A headshot image of Lakisha Shears

Lakisha Shears

Many new patients continue care with this provider

8+ years

Lakisha has a Master of Social Work (MSW) from Morgan State University.

Maryland
Specialties
Anxiety
Depression
Men's Issues
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

I'm a Black therapist committed to helping you heal without shrinking who you are. I hold space for folks navigating trauma, anxiety, life transitions, and everyday stress, especially those who've felt overlooked or misunderstood. In my practice, we keep it real, culturally rooted, and focused on building the peace you don't have to perform for.

Available virtually

A headshot image of Dana Pittman

Dana Pittman

Recognized for high quality patient care

1+ years

Dana has a Master of Social Work (MSW) from The University of Michigan.

Maryland
Specialties
ADHD
Anxiety
Self Esteem
Stress
Style
Directive
Gentle
Collaborative

Taking the first step toward therapy can feel daunting, but it's also a courageous decision to prioritize your well-being. I'm here to help you navigate life's challenges, whether you're struggling with anxiety, ADHD, trauma, self-esteem, or life transitions.

Available virtually

A headshot image of Nikeita Lawrence

Nikeita Lawrence

Recognized for high quality patient care

1+ years

Nikeita has a Master of Social Work (MSW) from North Carolina A&T State University.

Oxon Hill, MD
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Candid
Collaborative

I applaud you for taking this important first step toward seeking support. When life feels overwhelming or uncertain, therapy can offer the clarity, strength, and direction you need. I specialize in working with women, couples, teens, and families navigating conflict, trauma, grief, life transitions, depression, and anxiety.

Available virtually

A headshot image of Tara Bowles

Tara Bowles

Recognized for high quality patient care

15+ years

Tara has a Master of Social Work (MSW) from Virginia Commonwealth University.

Finksburg, MD
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I am a clinical social worker with counseling experience working with kids, teens, adults, and families.

Available virtually

A headshot image of Lauren Stevens

Lauren Stevens

Recognized for high quality patient care

LCPC
•
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Lauren Stevens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science (MS) in Clinical Applied Psychology from University of Baltimore.

Owings Mills, MD
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Practical
Approachable
Collaborative

I believe therapy is collaborative, and together we can make the changes that lead to your success and healing. If you aren't feeling like yourself, struggling to get out of bed, or constantly worrying through the day, let me help you take back control of your life.

Available virtually

A headshot image of Jacqueline Glaros

Jacqueline Glaros

Many new patients continue care with this provider

LCPC
•
15+ years

Licensed Clinical Professional Counselors (LCPCs), like Jacqueline Glaros, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Masters of Science in Education (MS ED) in Clinical Community Counseling from Youngstown State University and a Masters of Science in Education (MS ED) from Youngstown State University.

Maryland
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I'm here as a supportive therapist to help you work towards meeting your own individualized goals through the use of Support, CBT, Mindfulness-based, Solution-Focused, and other various forms of therapeutic styles.

Available virtually

A headshot image of Sharon Greenidge

Sharon Greenidge

12+ years

Sharon has a Master of Social Work (MSW) Clinical Social Work/Management Comm. Org. from University of Maryland.

Columbia, MD
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I began my practice while working in Child Welfare with state government and later elevated to the federal government with Veterans Affairs. When I am not offering therapy to clients, I spend my free time outdoors enjoying walking meditations along historical trails.

Available virtually

A headshot image of Joseph Gallagher

Joseph Gallagher

LCPC
•
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Joseph Gallagher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master's in Counseling (MC) in Professional Mental Health Counseling from Liberty University.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I am passionate about assisting you in identifying and achieving your goals. I believe that you are valuable with a unique story to tell, and deserve a caring professional who can help you grow, learn, and be your best. I work with clients who have difficulty with anxiety, depression, trauma, OCD, and many other concerns.

Available virtually

A headshot image of Michele Tornabene

Michele Tornabene

Recognized for high quality patient care

23+ years

Michele has a Master of Social Work (MSW) from State University of New York, Albany.

Chester, MD
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Directive
Warm
Supportive

I'm really glad you're here. I offer a space that is warm, safe, and nonjudgmental—where you can show up exactly as you are.

Available virtually

A headshot image of Bridgit Lacy-Wolak

Bridgit Lacy-Wolak

Recognized for high quality patient care

12+ years

Bridgit has a Master of Social Work (MSW) from University of Maryland.

Maryland
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Curious

Taking the first step toward therapy can feel equal parts brave and uncertain. I help adults navigate anxiety, trauma, self-doubt, and life's overwhelming transitions. Whether you're stuck in overthinking, struggling to set boundaries, or feeling disconnected, therapy offers a space to heal. Whenever you are ready, I'm here to support you.

Available virtually

A headshot image of Destinie Statum

Destinie Statum

Recognized for high quality patient care

1+ years

Destinie has a Masters of Arts (MA) in Social Work from Morgan State University.

Maryland
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Women's Issues
Style
Exploratory
Candid
Collaborative

Have you ever just wanted to exhale? To have a provider see and understand you? You have ventured into the right space! I am Destinie Statum, I am a Mental Health Therapist with Six years of experience. I work to bridge the gap between therapeutic care and culturally competent care. My goal is for you to feel like a brand new you.

Available virtually

A headshot image of Brandi Burchett

Brandi Burchett

Recognized for high quality patient care

LCPC
•
11+ years

Licensed Clinical Professional Counselors (LCPCs), like Brandi Burchett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandi has a Masters of Arts (MA) in Counseling from Webster University.

Ridge, MD
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I’m so glad you’re here. As a licensed clinical mental health counselor and addictions specialist with years of experience walking alongside individuals and families, my practice is built on the belief that everyone has within them the ability to change the trajectory of their life.

Available virtually

A headshot image of Michelle Davis

Michelle Davis

Many new patients continue care with this provider

LCPC
•
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Michelle Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's in Counseling (MC) in Trauma Counseling from Eastern University.

Upper Marlboro, MD
Specialties
Anxiety
First Responders
Stress
Trauma and PTSD
drugAbuse
Style
Exploratory
Candid
Collaborative

You deserve a space where you feel seen, heard, and supported without judgment. I help individuals and couples navigate relationships, emotional wounds, and life transitions using a collaborative, culturally sensitive approach. Whether you're working through past pain or seeking healthier connections, I'm here to walk with you toward healing.

Available virtually

A headshot image of Jazmin Rivera

Jazmin Rivera

1+ years

Jazmin has a Master of Social Work (MSW) in Clinical from University of Maryland.

Maryland
Specialties
Anxiety
Behavioral Issues
School Issues
Stress
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I am a licensed therapist who works with children, teens, young adults, and parents navigating anxiety, emotional regulation challenges, ADHD, life transitions, family stress, and depression. My approach is warm, supportive, and tailored to each client’s unique needs and stage of development.

Available virtually

A headshot image of Efraim Eshaghian

Efraim Eshaghian

5+ years

Efraim has a Master of Arts in Social Work from Touro University Worldwide.

Baltimore, MD
Specialties
Anger Management
Coping Skills
Family Conflict
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Affirming

I help clients return to their lives feeling empowered to face their greatest challenges with confidence and clarity. Through fostering self-awareness, I guide individuals toward a deeper understanding of themselves so they can navigate life with greater strength and purpose.

Available virtually

A headshot image of Karyn Moore

Karyn Moore

Recognized for high quality patient care

LCPC
•
21+ years

Licensed Clinical Professional Counselors (LCPCs), like Karyn Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karyn has a Doctor of Philosophy (PhD) in Clinical Mental Health/Counselor Education & Supervision from Loyola College.

Reisterstown, MD
Specialties
Life Transitions
Mood Disorders
Relationship Issues
Spirituality
Women's Issues
Style
Exploratory
Spiritual
Curious

I co-journey with Adult Individuals as they delve into self-discovery, identify their strengths, and participate in their healing process. With a passion for pastoral counseling, I welcome the opportunity to integrate your faith and spirituality as a resource to address life's stressors.

Available virtually

A headshot image of Iasia Tyre

Iasia Tyre

9+ years

Iasia has a Master of Social Work (MSW) from Yeshiva University.

Maryland
Specialties
Anger Management
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Approachable
Affirming

I’m a therapist who believes that healing happens best in a space where you can show up exactly as you are. My style is warm, open, and down-to-earth, and I work hard to make sure you feel safe, heard, and comfortable. And yes—along the way, I also welcome moments of shared laughter or lightness.

Available virtually

A headshot image of Marina Gethers

Marina Gethers

Recognized for high quality patient care

30+ years

Marina has a Master of Science (MS) in Human Resources from Townson University and a Master of Social Work (MSW) from University of Kansas.

Baltimore, MD
Specialties
Anxiety
Depression
Grief
Substance Use
Style
Directive
Attuned
Curious

I work primarily with adults navigating anxiety, depression, grief, divorce, and financial stress. I'm passionate about exploring the connection between money behaviors and mental well-being, including impulsive spending and financial distress. My commitment is to empower you through compassionate counseling and advocacy.

Available virtually

A headshot image of Bonita Mannings

Bonita Mannings

LCPC
•
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Bonita Mannings, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bonita has a Master's in Counseling (MC) from Johns Hopkins University.

Odenton, MD
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Directive
Candid
Curious

If you're feeling stuck, anxious, or worried, I'm here to listen and help you work through your challenges. I believe in your creative and resourceful abilities, and I provide a safe, non-judgmental space for you to share your experiences. Together, we can explore the reasons behind your feelings and work toward your goals.

Available virtually

A headshot image of Vicki MacWhinnie

Vicki MacWhinnie

Recognized for high quality patient care

8+ years

Vicki has a Master of Social Work (MSW) from University of New England.

Baltimore, MD
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I use a client-centric approach that allows you to use awareness of your mind and body to identify the best methods to address challenging stressors in your life.

Available virtually

A headshot image of Toya Jackson  PIERCE

Toya Jackson PIERCE

Many new patients continue care with this provider

19+ years

Toya has a Master of Science in Social Work (MSSW) from Southern University and Agricultural and Mechanical College.

Maryland
Specialties
Anxiety
Coping Skills
Depression
Style
Outcome-oriented
Attuned
Collaborative

I focus on helping individuals manage anxiety and depression. I use a Client-Centered approach, where we work together using evidence-based techniques like Cognitive Behavioral Therapy.

Available virtually

A headshot image of Brandi Harding

Brandi Harding

5+ years

Brandi has a Master of Social Work (MSW) in Children and Families from University Of Maryland.

Maryland
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Exploratory
Candid
Empowering

I'm a Licensed Clinical Social Worker practicing in Maryland, North Carolina, and Washington, DC. As the lead therapist and owner of Healing Holistically, I specialize in empowering clients to navigate challenges such as relationships, self-identity, and stress management through a blend of creative and clinical therapeutic approaches.

Available virtually

A headshot image of Marcia Winter

Marcia Winter

Many new patients continue care with this provider

23+ years

Marcia has a Master of Social Work (MSW) from Florida State University.

Maryland
Specialties
Life Transitions
Stress
Style
Responsive
Approachable
Motivational

Have you felt you are stuck and need help reaching your goals, or lack motivation to make the needed changes in your life? I hope to help you reach your goals and full potential through solution-based therapy. I have 25 years of clinical experience working with clients, children, and families.

Available virtually

A headshot image of Lauren Highsmith

Lauren Highsmith

4+ years

Lauren has a Master of Social Work (MSW) from University of Maryland.

Maryland
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Stress
Women's Issues
Style
Exploratory
Approachable
Affirming

Sometimes you just need a space where you can be yourself and feel heard. I work with teens and young adults navigating life, relationships, stress, identity, and change. My approach is supportive, relatable, and judgment-free, giving you space to talk openly, develop practical tools, and grow into who you want to be.

Available virtually

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