Connect with Cigna providers in Scarborough, ME for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Holly Alivizatos

Holly Alivizatos

Recognized for high quality patient care

LCPC
•
11+ years

Licensed Clinical Professional Counselors (LCPCs), like Holly Alivizatos, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Science (MS) in Counseling Psychology from Loyola College.

Scarborough, ME
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Warm
Supportive

I believe that every individual needs a space in which to be ‘heard.’ With all of the noise, distractions, and overstimulation in the world around us, it’s easy to feel unnoticed and unimportant. Being that we are all unique and important, we deserve to have the opportunity to grow and thrive in our own lives, in our own way.

Available virtually

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Explore additional virtual providers across Maine who may be a good fit.

A headshot image of Terry Jordan

Terry Jordan

Recognized for high quality patient care

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Terry Jordan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terry has a Master of Social Work (MSW) from University of New England.

Maine
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Curious

I've spent two decades helping people untangle worry, sadness, trauma, and the big life changes that sneak up on all of us. The heart of it is always the same: two people talking honestly, one human to another.

Available virtually

A headshot image of Amber Mickelsen

Amber Mickelsen

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Amber Mickelsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Northwest Nazarene University.

Maine
Specialties
Life Transitions
Self Esteem
Spirituality
Style
Insightful
Attuned
Empowering

Every person has a story, and sometimes we find ourselves at a chapter that feels confusing, painful, or difficult to navigate. If you're feeling stuck, overwhelmed, or disconnected from yourself, you're not alone. Together, we'll work toward greater insight, self-trust, and a life that feels more aligned with who you are.

Available virtually

A headshot image of Linda Orlando

Linda Orlando

LCPC
•
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Linda Orlando, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Science (MS) in Counselor Education from Amberton University.

Brewer, ME
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Motivational

I have been practicing therapy for 10 years. I focus on helping clients overcome barriers and learn new skills to address their goals in life.

Available virtually

A headshot image of Theresa Pritchard

Theresa Pritchard

Recognized for high quality patient care

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Theresa Pritchard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Social Work (MSW) from University of Texas, Austin.

Maine
Specialties
Anxiety
Depression
Grief
Suicidal Ideation
Style
Outcome-oriented
Approachable
Curious

I am a therapist with over 15 years of experience in community mental health centers, schools, crisis centers, and outpatient therapy offices, with teens and adults. I use a person-centered approach to therapy where you, the client, are the expert, and I am here to support you on your journey to cope with life's struggles.

Available virtually

A headshot image of Kathleen Foss

Kathleen Foss

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Kathleen Foss, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Social Work from Salem State College.

Jay, ME
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Stress
Style
Insightful
Approachable
Affirming

Are you feeling like you're having a hard time and need help navigating moving forward? Do you have a situation that you just need help working through? I have extensive experience working with clients who fall under these categories and many other situations with anxiety, depression, family issues, behavioral issues, ADHD, etc. I am here to help!

Available virtually

A headshot image of Halley Latulippe

Halley Latulippe

LCPC
•
7+ years

Licensed Clinical Professional Counselors (LCPCs), like Halley Latulippe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Halley has a Master of Science (MS) from University of Southern Maine.

Maine
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Life Transitions
Stress
Style
Responsive
Warm
Affirming

Congrats on taking a step toward self-care. I specialize in working with people navigating typical life stressors as well as more challenging hurdles. My therapeutic approach is solution-focused, validating, and goal-oriented. I want to help you make progress toward bettering your life.

Available virtually

A headshot image of Tanika West

Tanika West

LCSW

Licensed Clinical Social Workers (LCSWs), like Tanika West, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Maine
Specialties
Alzheimer's
Anxiety
Family Conflict
Grief
LGBTQIA+
Style
Responsive
Candid
Empowering

I'm the founder of The Counseling Chef®. I help individuals navigate anxiety, depression, grief, trauma, and life transitions with compassion, practical tools, and evidence-based care. Together, we'll build lasting skills to help you heal, grow, and thrive.

Available virtually

A headshot image of Ruth Owen

Ruth Owen

Recognized for high quality patient care

LCPC
•
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Ruth Owen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Master of Arts (MA) in Counseling from University of South Florida.

Maine
Specialties
Anxiety
Depression
Stress
Style
Responsive
Attuned
Collaborative

I’m passionate about supporting adolescents and adults as they navigate life's challenges. With a diverse background, I’m here to help you find your way through difficult times, deal with anxiety, and move past trauma.

Available virtually

A headshot image of Raymond Butts

Raymond Butts

LCPC
•
26+ years

Licensed Clinical Professional Counselors (LCPCs), like Raymond Butts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raymond has a Master of Education (MED) in Counseling Education from University of Arkansas.

Maine
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

It's so nice to meet you. I have practiced since after having come from an educational career. I help clients navigate challenges through a collaborative, team-focused approach.

Available virtually

A headshot image of Maudeen Jordan

Maudeen Jordan

Recognized for high quality patient care

LCSW
•
24+ years

Licensed Clinical Social Workers (LCSWs), like Maudeen Jordan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maudeen has a Master of Social Work (MSW) from California State University, San Jose.

Maine
Specialties
Anxiety
Grief
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I'm a listener. I would love to hear your story because your story is unique in the world. No one has your history, strengths, talents, or challenges.

Available virtually

A headshot image of Rita Worlock

Rita Worlock

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Rita Worlock, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rita has a Master of Social Work (MSW) from Western New Mexico University and a Master of Arts (MA) in Marriage, Families, Children, Individuals from Syracuse University.

Maine
Specialties
Anxiety
Chronic Pain
Personality Disorders
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

With 15 yrs. of experience (academic & professional), I find unique solutions that challenge my clients. I am fully knowledgeable about current thinking in human services and practice. Open 7 days a week for in-office and online sessions; I see clients ages 2 to 102!

Available virtually

A headshot image of Kristine Karig

Kristine Karig

LCPC
•
10+ years

Licensed Clinical Professional Counselors (LCPCs), like Kristine Karig, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristine has a Master's in Counseling (MC) from College of Saint Rose.

Maine
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Stress
Style
Directive
Attuned
Curious

I am a licensed therapist who enjoys working with adults at different phases of life. I have experience supporting clients through a wide range of concerns, including anxiety, depression, grief, life transitions, postpartum, menopause, aging, and relationship difficulties.

Available virtually

A headshot image of Tarawa Pitre-Whitfield

Tarawa Pitre-Whitfield

LCPC
•
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Tarawa Pitre-Whitfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tarawa has a Master of Arts (MA) in Clinical and Community Psychology from Texas Southern University.

Maine
Specialties
Anxiety
Style
Exploratory
Candid
Curious

I am passionate about helping adults navigate life's transitions with confidence and resilience.

Available virtually

A headshot image of Lisa Leadbetter

Lisa Leadbetter

Recognized for high quality patient care

LCPC
•
12+ years

Licensed Clinical Professional Counselors (LCPCs), like Lisa Leadbetter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Education (MED) in Counseling Education from University of Maine.

Bangor, ME
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Warm
Supportive

I believe that connection and a strong relationship in therapy are everything. I pull from many different modalities and techniques, but believe that the client determines what works best for them. I specialize in trauma, anxiety, and depression, and have extensive experience in communication, self-esteem, and helping people be their best selves.

Available virtually

A headshot image of Ellen Sherwood

Ellen Sherwood

LCPC
•
25+ years

Licensed Clinical Professional Counselors (LCPCs), like Ellen Sherwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellen has a Masters of Arts (MA) in Clinical Psychology from Illinois School of Professional Psychology and a Masters of Arts (MA) from Lindenwood College.

Maine
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Spirituality
Style
Exploratory
Approachable
Affirming

I believe all human behavior is oriented toward growth, even if it seems misguided or "crazy". Perhaps you feel out of balance with your emotions, relationships, work, or spirit. I take a psychodynamic approach, working with your deep inner influences to emotions and behavior. My aim is to provide a safe and respectful space for self-exploration.

Available virtually

A headshot image of Norma Beatriz

Norma Beatriz

LCSW
•
45+ years

Licensed Clinical Social Workers (LCSWs), like Norma Beatriz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Master of Social Work (MSW) from Western Michigan University.

Maine
Specialties
Anxiety
Depression
Relationship Issues
Style
Responsive
Attuned
Collaborative

I understand that reaching out to someone you haven't met can be difficult, so my priority is for you to feel comfortable, understood, and respected as we work toward the goals you set for yourself.

Available virtually

A headshot image of Michelle Robbins

Michelle Robbins

Many new patients continue care with this provider

LCPC
•
10+ years

Licensed Clinical Professional Counselors (LCPCs), like Michelle Robbins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Rehabilitation Counseling from University of South Carolina School of Medicine.

Topsham, ME
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Professional Counselor in Maine and South Carolina. I hope to provide you with a space where you can share your thoughts and feelings freely and without judgment, using Cognitive Behavior Therapy with a focus on helping you feel better.

Available virtually

A headshot image of Rachael Loring

Rachael Loring

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Rachael Loring, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachael has a Master of Social Work (MSW) from University of Southern Maine.

Maine
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Eating Disorders
Women's Issues
Style
Responsive
Warm
Supportive

Would you like to explore ways to live your life skillfully and with more ease? No matter what brings you to therapy, I offer a space where curiosity replaces judgment. My approach is deeply person-centered and collaborative, blending warm, intuitive support with the practical, evidence-based tools of CBT to use in your daily life.

Available virtually

A headshot image of Lisett Marquez

Lisett Marquez

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Lisett Marquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisett has a Master of Social Work (MSW) from Arizona State University.

Maine
Specialties
Anxiety
Depression
Sexual Abuse
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I am a Licensed Clinical Social Worker with over 14 years of experience supporting individuals and families through some of life’s most difficult experiences.

Available virtually

A headshot image of Summer Post

Summer Post

Many new patients continue care with this provider

LCPC
•
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Summer Post, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Summer has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Maine
Specialties
Anxiety
Chronic Illness
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I work with individuals who have experienced adverse experiences to help them take control back in their lives.

Available virtually

A headshot image of Lora Hasse

Lora Hasse

LCPC
•
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Lora Hasse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.

Maine
Specialties
Anxiety
Borderline Personality
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I’m a licensed therapist with 18+ years of experience helping high-achieving adults navigate trauma, anxiety, ADHD, and burnout. I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping. My goal is to help you feel more grounded and secure.

Available virtually

A headshot image of Sara Dupont

Sara Dupont

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Sara Dupont, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of New Hampshire.

Maine
Specialties
First Responders
Peer Relationships
Self Esteem
Trauma and PTSD
jobStress
Style
Responsive
Approachable
Curious

If you're the one everyone calls when things fall apart, and you're running on empty yourself, you're in the right place. I'm a licensed clinical social worker and addiction counselor who helps people who are exhausted, overwhelmed, or stuck in patterns that no longer serve them. Together we'll build real skills for steadier days.

Available virtually

A headshot image of Sabrina Duong

Sabrina Duong

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Duong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from University of Windsor.

Gorham, ME
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Attuned
Collaborative

I'm glad you're here. I have been practicing psychotherapy as a Licensed Clinical Social Worker for 20 years. I work with individuals, children, and families to meet their goals, learning many models of intervention and tools along the way. Let's connect so you can begin today.

Available virtually

A headshot image of Shane Pierson

Shane Pierson

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Shane Pierson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shane has a Master of Social Work from University of Vermont.

Maine
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Are you adjusting to a recent life event? Or have you been wanting to change your thoughts, actions, or feelings for years? Let's walk your path forward. I am a Licensed Clinical Social Worker. Before practicing therapy in 2023, I worked in this field since 2018, with experience in crisis, hospital, residential treatment, and detox settings.

Available virtually

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