Connect with Sleep or Insomnia therapists in Livonia, MI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Kelly Drake

Kelly Drake

Many new patients continue care with this provider

20+ years

Kelly has a Master of Social Work (MSW) in Child and Families Studies from Wayne State University.

Michigan
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I have 30 years of experience understanding the thread of developmental trauma. I work to connect this thread, undo the way it started, and re-thread the needle. These threads include life events, genetics, environment, and system interactions that cause mental and physical diagnoses. I offer understanding with solutions for a new path.

Available virtually

A headshot image of Gage Peavler

Gage Peavler

3+ years

Gage has a Master of Social Work (MSW) from The University of Michigan.

Michigan
Specialties
Sleep or Insomnia
Anxiety
Depression
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I am a therapist passionate about listening to the stories of others. I provide a safe space to tackle difficult issues and heal from the affects of trauma. In the past I found myself in therapy, and when my therapist helped me improve the quality of my life I decided I wanted to sit in his chair one day. I've devoted my career to that pursuit.

Available virtually

A headshot image of Jennifer Garza

Jennifer Garza

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Jennifer Garza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) from Spring Arbor University.

Michigan
Specialties
Sleep or Insomnia
Behavioral Issues
Coping Skills
Grief
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Curious

Feeling stuck, overwhelmed or hopeless? You're not alone. I regularly help clients with anxiety, self-doubt, and life transitions with compassion and curiosity. My goal is to help you feel more grounded, confident, and connected in life on your terms.

Available virtually

A headshot image of Carl Catanese

Carl Catanese

LMFT
•
40+ years

Licensed Marriage and Family Therapists (LMFTs), like Carl Catanese, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carl has a Master of Social Work (MSW) clinical from Wayne State University.

Michigan
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Mood Disorders
Substance Use
Style
Directive
Approachable
Collaborative

I have been a social worker and counselor. I have a great deal of experience working with clients.

Available virtually

A headshot image of Brian Mason

Brian Mason

Recognized for high quality patient care

29+ years

Brian has a Master of Social Work (MSW) from University of Michigan School Social Work.

Onsted, MI
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

My goal is to create an emotionally safe place where you can talk through the issues getting in your way. I know it's a risk to reach out and trust someone you don't know, especially when you're hurting. We'll go at your pace, based on your comfort with what we discuss.

Available virtually

A headshot image of Lindsey Hull

Lindsey Hull

Recognized for high quality patient care

23+ years

Lindsey has a Social Worker (SW) in Clinical, Macro from Michigan State University.

Michigan
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I help people identify tools and create strategies to improve their overall functioning. Experiencing symptoms of anxiety, depression, or struggling to adjust or relate is not uncommon. I work to create a supportive environment where you can identify your goals, and we can partner to achieve the outcomes you desire.

Available virtually

A headshot image of Debra Woodman

Debra Woodman

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Debra Woodman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Masters of Arts (MA) in Counseling from Northwestern University.

Midland, MI
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Curious

If you're reading this, there's a good chance that you have been struggling alone for a long time, and I'm so glad that you're here. Seeking help in changing unhelpful cycles and patterns is a strong and courageous step. I specialize in overcoming anxiety, depression, life transitions, and trauma.

Available virtually

A headshot image of Megan Frost-Young

Megan Frost-Young

13+ years

Megan has a Master of Social Work (MSW) from Wayne State University.

Michigan
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Panic Attacks
Suicidal Ideation
Style
Outcome-oriented
Approachable
Affirming

Life can be challenging in the best of times and overwhelming when it's hard. We all have stuff or hardships in life, and I truly believe that everyone needs therapy at one time or another. I am here to help you navigate the chaos of life so that you can truly live and not just exist.

Available virtually

A headshot image of Michelle Merritt

Michelle Merritt

Many new patients continue care with this provider

LPC
•
14+ years

Licensed Professional Counselors (LPCs), like Michelle Merritt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Professional Counseling from Liberty University.

Bloomfield Hills, MI
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Gentle
Empowering

With 20 years of experience, I've helped adults experiencing depression, anxiety, life transitions, trauma, and compulsive/addictive behaviors. My approach is person-centered and emotionally focused, geared toward achieving symptom relief, self-reflection/discovery, & development of strengths, skills, & tools to create your best life as you see it!

Available virtually

A headshot image of Calvin Ruff

Calvin Ruff

Many new patients continue care with this provider

4+ years

Calvin has a Master of Social Work (MSW) in Clinical Social Work from Western Michigan University.

Portage, MI
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Cultural Stress
Depression
Mood Disorders
Style
Exploratory
Gentle
Affirming

You don't have to carry life's challenges on your own. If you're struggling with depression, anxiety, relationship concerns, cultural or identity-related challenges, or the lingering effects of trauma, therapy can help you find clarity and relief. I provide a safe, compassionate space where your experiences are valued and your growth is the focus.

Available virtually

A headshot image of Mark Panasiewicz

Mark Panasiewicz

Recognized for high quality patient care

8+ years

Mark has a Master of Science in Social Work (MSSW) from Michigan State University.

Pelkie, MI
Specialties
Sleep or Insomnia
Anxiety
Depression
Substance Use
Style
Responsive
Warm
Motivational

I work with clients navigating substance use, domestic violence, and trauma. As a veteran of the United States Air Force, I have experience supporting veteran clients and understand the unique challenges they face.

Available virtually

A headshot image of Karen Poindexter

Karen Poindexter

Many new patients continue care with this provider

24+ years

Karen has a Master of Social Work (MSW) from Wayne State University.

Michigan
Specialties
Sleep or Insomnia
Anxiety
Grief
Pregnancy, Prenatal, Postpartum
Relationship Issues
Women's Issues
Style
Outcome-oriented
Gentle
Collaborative

Life includes ups and downs, gains and losses. Taking the first step to seek counseling is not easy, but I applaud you for desiring improvements in your life. You deserve to feel your very best, and I'm here to help you navigate through various issues.

Available virtually

A headshot image of Dawn Murphy

Dawn Murphy

20+ years

Dawn has a Master of Social Work (MSW) from Eastern Michigan University.

Michigan
Specialties
Sleep or Insomnia
Addiction
Coping Skills
Relationship Issues
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Supportive

Real change can only be achieved with the help of others. If you want to change your life in a meaningful way, connecting to skilled and compassionate help is available. I have 40 years of experience and would be honored to help you find hope and healing.

Available virtually

A headshot image of Dora Hudson Ngwu

Dora Hudson Ngwu

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Dora Hudson Ngwu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dora has a Master of Arts (MA) from University of Detroit Mercy.

Michigan
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Spiritual
Motivational

I'm passionate about helping individuals heal, grow, and find balance. I create a safe, compassionate space for clients to process past wounds, reduce stress, and build sustainable well-being. I support those facing anxiety, depression, relationship challenges, and major life transitions.

Available virtually

A headshot image of Christina Tindal

Christina Tindal

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Christina Tindal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Arts (MA) in Counseling Psychology from Monmouth University.

Okemos, MI
Specialties
Sleep or Insomnia
Anxiety
Life Transitions
Self Esteem
jobStress

Are you ready for treatment that provides and measures results? Do you want to learn techniques that you can use now and many years from now to keep from relapsing? I help clients gain emotional independence such that one can become fully capable of managing their emotions and finally healing. For Life.

Available virtually

A headshot image of Gregory Meriwether

Gregory Meriwether

Many new patients continue care with this provider

23+ years

Gregory has a Master of Social Work (MSW) from University of Cincinnati School of Social Work.

Michigan
Specialties
Sleep or Insomnia
Anger Management
Anxiety
Depression
Trauma and PTSD
Traumatic Brain Injury
Style
Insightful
Spiritual
Motivational

Feeling overwhelmed, anxious, or stuck in difficult relationships? With 46+ years of experience, I help adults navigate anxiety, depression, relationship challenges, trauma, grief, and life transitions. As a former VA social worker, I also specialize in supporting veterans and trauma survivors.

Available virtually

A headshot image of Kara Thomas

Kara Thomas

Many new patients continue care with this provider

LP
•
3+ years

Licensed Psychologists (LPs), like Kara Thomas, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kara has a Doctor of Psychology (PSYD) from Immaculata University.

Hastings, MI
Specialties
Sleep or Insomnia
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

My joy is in helping others find their own. I support people from all walks of life in processing their narratives and creating healthy systems that work for them. Healing can be exciting; it can even be fun!

Available virtually

A headshot image of Leonard Uchendu

Leonard Uchendu

10+ years

Leonard has a Master of Social Work (MSW) from Grand Valley State University.

Mason, MI
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Supportive

I help clients develop resilience and psychological flexibility to function optimally. My focus is on mood, affect, self-regulation, and cognitive reframing using evidence-based approaches.

Available virtually

A headshot image of Monique Smith

Monique Smith

Many new patients continue care with this provider

LPC
•
21+ years

Licensed Professional Counselors (LPCs), like Monique Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Doctor of Philosophy (PHD) in Counseling Psychology from College of Saint Mary and a Master's in Counseling (MC) in Agency & Community Counseling from Wayne State University.

Southfield, MI
Specialties
Sleep or Insomnia
Addiction
Anxiety
Family Conflict
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am passionate and committed to helping individuals, families, couples, and groups successfully address difficult life experiences. My approach is warm, non-judgmental, and tailored to your unique needs.

Available virtually

A headshot image of Dorian Marshall

Dorian Marshall

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Dorian Marshall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dorian has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University and a Master of Science (MS) in Counseling Studies from Capella University.

Detroit, MI
Specialties
Sleep or Insomnia
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Motivational

I specialize in trauma, depression, anxiety, relationship issues, anger, abuse, and self-image concerns. I provide a safe space for you to process past experiences and heal from emotional wounds. My approach uses evidence-based techniques to help you develop coping strategies, reclaim your narrative, and move forward with peace and empowerment.

Available virtually

A headshot image of Melissa Timlin

Melissa Timlin

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Melissa Timlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Business Administration (MBA) in Healthcare Administration from Fayetteville State University and a Masters of Arts (MA) in Human Development Counseling Community Agency Counseling from Bradley University.

Beverly Hills, MI
Specialties
Sleep or Insomnia
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I help people navigate addiction, mental health challenges, and life transitions. I know therapy can feel like a big step, so I meet you where you are, follow your pace, and work with you to create a path that feels comfortable and empowering. My goal is to offer a space that's supportive, respectful, and centered on what matters most to you.

Available virtually

A headshot image of Jaymi Dormaier

Jaymi Dormaier

Recognized for high quality patient care

9+ years

Jaymi has a Master of Social Work (MSW) from Michigan State University.

Michigan
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

If you're looking for a therapist who will tell it like it is while helping you laugh through the hard stuff, you're in the right place. I work well with people who feel stuck, overwhelmed, or unsure of what comes next.

Available virtually

A headshot image of Benjamin Keaster

Benjamin Keaster

14+ years

Benjamin has a Master of Social Work (MSW) Community Organizing/Community and Social Systems from The University of Michigan.

Michigan
Specialties
Sleep or Insomnia
Anxiety
Chronic Illness
Depression
Older Adult
Stress
Style
Practical
Attuned
Curious

I want to help you reduce your suffering and live a life you find rich and meaningful. I have 18 years of post-graduate experience helping people navigate stress, anxiety, depression, loneliness, grief, and trauma, as well as issues of serious disease and disability.

Available virtually

A headshot image of Daniel Evan Cooke

Daniel Evan Cooke

16+ years

Daniel Evan has a Master of Social Work (MSW) from Grand Valley State University.

Grand Rapids, MI
Specialties
Sleep or Insomnia
Addiction
Alcohol Use
Substance Use
Transgender Issues
Trauma and PTSD
Style
Practical
Approachable
Affirming

I'm a Licensed Clinical Social Worker and Certified Advanced Alcohol and Drug Counselor (CAADC) with 21 years of experience. Seeking a therapist can be a challenge to find the right fit, but when you find it, you can work on your behaviors, explore struggles with difficult moods and emotions, and process stress in a non-judgmental environment.

Available virtually

A headshot image of Pam Grzech

Pam Grzech

37+ years

Pam has a Master of Social Work (MSW) from Wayne State University.

Michigan
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Grief
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I see people recovering from trauma in childhood or adulthood. I also treat depression, anxiety, family issues, grief, and loss.

Available virtually