Quality care comes first at Rula
We regularly review providers to ensure quality
Maggie Graham
Licensed Independent Clinical Social Workers (LICSWs), like Maggie Graham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maggie has a Master of Social Work (MSW) from College of Saint Thomas.
I help clients return to a grounded, regulated state through an integrative blend of cognitive, somatic, and mindfulness‑based approaches. I specialize in supporting those who have experienced trauma or deep psychological wounds, anxiety, or depression and are seeking a holistic path to emotional well‑being, offering therapeutic experiences!
Available virtually
Brian Oduguwa
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Brian Oduguwa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brian has a Master of Social Work (MSW) from Saint Cloud State University.
Life is a journey with many twists, and I am here to walk alongside you through its challenges. I provide a safe, non-judgmental, and empathetic space for individuals and couples to gain insight, develop coping skills, and foster resilience for a more fulfilling life.
Available virtually
Therese Shumaker
Licensed Professional Clinical Counselors (LPCCs), like Therese Shumaker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Therese has a Masters of Arts (MA) in Counseling from Saint Mary's College and a Master of Science (MS) in Exercise Science and Health Promotion from California University of Pennsylvania.
You don't have to keep living in survival mode. Together, we'll identify what's keeping you stuck and build practical, evidence-based strategies that create lasting change. Whether you're struggling with anxiety, body image, relationship stress, or life transitions, my goal is to help you feel calmer, more confident, and more like yourself again.
Available virtually
Nomcebo Nkosi
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Nomcebo Nkosi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nomcebo has a Master in Counseling (MC) from Ohio University and a Masters of Education (MED) in Counseling from Ohio University.
I am committed to serving marginalized and underserved communities. I specialize in trauma, including intergenerational and racial trauma, women's issues, identity issues, and challenges facing immigrants and refugees. I work with college-age, international, and non-traditional students navigating transitions and cultural adjustments.
Available virtually
Galen DeReu
Many new patients continue care with this provider
Licensed Professional Clinical Counselors (LPCCs), like Galen DeReu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Galen has a Master of Science in Education (MS ED) in Addiction Studies: Advanced Practice from Hazelden Graduate School of Addiction Studies.
I work with adults 18+ and specialize in addiction, anxiety, depression, self-esteem, and life transitions.
Available virtually
Jasmine Allen
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Jasmine Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jasmine has a Doctor of Philosophy in Social Work from Walden University and a Master of Social Work from University of Southern California.
Great to meet you. Prioritizing your mental health is an important step toward creating meaningful change, and seeking support is often one of the most difficult parts of that process. With a PhD in Clinical Practice and Supervision and licensure as a Clinical Social Worker Supervisor (LCSW-S), I have over 8 years of experience.
Available virtually
Matthew Nelson
Licensed Marriage and Family Therapists (LMFTs), like Matthew Nelson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Feeling stuck in the same cycles over and over again? It can feel really overwhelming to think about changing what feels like its set in stone. I view therapy as an opportunity to get an outside view to make changes to improve overall quality of life. My goal is to help you improve so you can live the life you want.
Available virtually
Joyce Hansen
Licensed Professional Clinical Counselors (LPCCs), like Joyce Hansen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joyce has a Master's in Counseling (MC) from Dallas Baptist University.
I am a Licensed Professional Counselor Supervisor (LPC-S), and I'm glad you're here. I believe therapy is a collaborative, judgment-free space where you can feel heard, understood, and supported as you navigate life's challenges.
Available virtually
Hannah Mattheisen
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Hannah Mattheisen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hannah has a Master of Social Work (MSW) from Minnesota State University, Mankato.
Taking the first step toward support can feel overwhelming, and I'm so thankful you've chosen to start here. I provide a calm, caring space for those experiencing life transitions, stress, or emotional overwhelm. I'm here to provide a safe and supportive space where you can be yourself. Let's take the first step toward healing together.
Available virtually
Andretta Ward
Licensed Marriage and Family Therapists (LMFTs), like Andretta Ward, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andretta has a Master of Science (MS) Marriage and Family Therapy from Capella University.
Hi, and welcome! I am a Licensed Marriage and Family Therapist with more than 10 years of experience supporting children, adults, couples, and families in both inpatient and outpatient settings. I provide a compassionate and collaborative space where clients can better understand their experiences, build practical coping skills, strengthen relation
Available virtually
Beth Brantner
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Beth Brantner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Beth has a Master's in Counseling (MC) from NDSU.
I take great pleasure in watching my clients' efforts result in positive changes. Changes can vary—dull eyes that now have a sparkle or the confidence to manage anxiety successfully—but all are awesome and one of the things I love most about my job.
Available virtually
Ashley Peugh
Licensed Independent Clinical Social Workers (LICSWs), like Ashley Peugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Doctor of Human Services from Capella University and a Master of Social Work (MSW) from Case Western Reserve University.
I help individuals navigate stress, anxiety, trauma, and life's challenges with a compassionate, client-centered approach tailored to your unique needs. I believe in creating a safe space where you feel heard and supported as you build confidence, balance, and take steps toward a healthier, more fulfilling life.
Available virtually
Joseph Finn
Recognized for high quality patient care
Licensed Psychologists (LPs), like Joseph Finn, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joseph has a Doctor of Philosophy (PHD) in Clinical Psychology from University of Southern Mississippi.
Sometimes we all need a hand navigating today's fast-paced environment. My goal is to provide that hand in an empathetic and compassionate manner. I specialize in working with individuals experiencing stress, depression, anxiety, panic attacks, and trauma. I strive to provide a comfortable and non-judgmental space.
Available virtually
Chábrabá David
Licensed Independent Clinical Social Workers (LICSWs), like Chábrabá David, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chábrabá has a Master of Social Work (MSW) from Baylor University.
Finding the right therapist can feel overwhelming, but you don’t have to navigate the process alone. I specialize in working with children, teens, and adults who are struggling with anxiety, depression, adjustment issues, and post-traumatic stress disorder. My goal is to create a safe and supportive space where you can begin your healing journey.
Available virtually
Jeressa O'Leary
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Jeressa O'Leary, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeressa has a Master in Counseling (MC) in Clinical Counseling from Saint Mary's College.
With over 20 years of experience working in mental health and community programs/schools, I bring a local and eclectic point of view to address the emotional experience we have had as Minnesotans. I am a licensed clinical therapist to parents, children and adolescents, and young to middle age adults navigating today's societal demands.
Available virtually
Judy Thomas
Licensed Independent Clinical Social Workers (LICSWs), like Judy Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Judy has a Master of Social Work (MSW) from University of Illinois At Chicago.
Your brain isn't running the wrong OS -it just needs better scripts. I work with neurodivergent teens and adults on anxiety, burnout, and self-doubt using CBT, DBT, ACT, and IFS. No toxic positivity - just honest conversation and tools that actually fit how your brain works.
Available virtually
Sabrina Segelstrom
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Sabrina Segelstrom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sabrina has a Masters of Arts (MA) from Argosy University -.
I work with adolescents and adults, specializing in anxiety, depression, grief and loss, trauma, and substance use issues using an integrated evidence-based approach.
Available virtually
Tessa Fultz
Licensed Independent Clinical Social Workers (LICSWs), like Tessa Fultz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tessa has a Master of Social Work from Walden University.
We move at a pace that feels right for you, focusing on your goals, your strengths, and your growth. Therapy with me is a shared process — we work side by side to create insight and develop solutions that feel meaningful and sustainable. At Lakeview Wellness Counseling, we offer Christian faith-based therapy if requested.
Available virtually
Jill Boltjes
Licensed Professional Clinical Counselors (LPCCs), like Jill Boltjes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jill has a Master of Arts in Clinical Mental Health Counseling from University of South Dakota.
I’m a Licensed Professional Clinical Counselor and founder of Mind Bloom Counseling. I enjoy supporting children and adults through anxiety, trauma, grief, life transitions, and emotional healing using a compassionate and collaborative approach.
Available virtually
Jessica Feider
Licensed Professional Clinical Counselors (LPCCs), like Jessica Feider, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Masters of Arts (MA) in Professional Studies from University of Minnesota.
Life is not linear, and I help clients navigate their own journey. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.
Available virtually
Candiss Williams
Many new patients continue care with this provider
Licensed Professional Clinical Counselors (LPCCs), like Candiss Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Candiss has a Master of Science (MS) in Counseling Psychology from Avila University.
With over 15 years of experience in the social service field, I am passionate about helping individuals navigate their mental health journeys. My practice focuses on a wide range of issues, including depression, anxiety, and everyday life stressors.
Available virtually
Shelia Jenkins
Licensed Independent Clinical Social Workers (LICSWs), like Shelia Jenkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelia has a Master of Social Work (MSW) from Mississippi Valley State University.
I am a Licensed Independent Clinical Social Worker offering telehealth therapy across multiple states. I specialize in supporting individuals and families through anxiety, depression, trauma, life transitions, and relationship challenges.
Available virtually
Marcus Benson
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Marcus Benson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marcus has a Master of Science (MS) in Clinical Mental Health Counseling from University of Arkansas.
You've made the first big step by asking for help. Being vulnerable can be scary, but it's necessary to overcome the challenges we face. Whether you're struggling with recent trauma, an unhealthy relationship, or feeling anxious or depressed, I would love to help you on your journey toward finding the best version of yourself.
Available virtually
Deborah Anderson
Licensed Professional Clinical Counselors (LPCCs), like Deborah Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deborah has a Master in Counseling (MC) from North Dakota State University.
Thanks for sharing what you're going through. I can see why you're feeling lost with these tough choices ahead. Through our collaborative work, you'll be able to determine the option that best suits your needs. I'm confident I can assist you with whatever is bothering you right now.
Available virtually
Julie Starkey-Labat
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Julie Starkey-Labat, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julie has a Master of Social Work from University of Minnesota.
I support adults facing anxiety, depression, relationship issues, and life stress. My style is client‑centered and grounded in rapport, humor, and validation. I strive to offer a safe, judgment‑free space where you can explore your experiences and move toward the goals that matter to you.
Available virtually