Connect with Cognitive Behavioral (CBT) therapy in University City, MO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Fredrick Devaraj

Fredrick Devaraj

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Fredrick Devaraj, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fredrick has a Doctor of Philosophy (PHD) in Social Work from University of Madras and a Master of Social Work (MSW) in Medical and Psychiatric Social Work from Loyola College.

Missouri
Specialties
Obsessive-Compulsive (OCD)
Relationship Issues
Stress
Substance Use
Style
Insightful
Approachable
Collaborative

Welcome to this meaningful journey of rediscovering yourself. We all have stories — and yours is uniquely valuable. I am privileged to accompany you as you seek meaning, peace, and the freedom to flourish and feel fully alive.

Available virtually

A headshot image of Katherine Kientzle

Katherine Kientzle

Many new patients continue care with this provider

LPC
•
17+ years

Licensed Professional Counselors (LPCs), like Katherine Kientzle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Masters of Arts (MA) in Professional Mental Health Counseling from Webster University.

Missouri
Specialties
Anxiety
LGBTQIA+
Transgender Issues
Trauma and PTSD
Women's Issues
Style
Directive
Approachable
Affirming

Feeling stuck or overwhelmed? You’re not alone—and you don’t have to navigate it on your own. I support clients in exploring anxiety, self-doubt, and life transitions through a lens of compassion, curiosity, and social awareness. Together we’ll honor your lived experiences, recognize the impact of history and systems, and cultivate room for growth.

Available virtually

A headshot image of Nikki Chambless

Nikki Chambless

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Nikki Chambless, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikki has a Master of Arts (MA) in Counseling from Trevecca Nazarene College.

St Charles, MO
Specialties
Anxiety
Style
Responsive
Approachable
Supportive

I use strengths-based, person-centered therapy to support individuals in areas of anxiety management, mood regulation, and self-esteem.

Available virtually and in person

A headshot image of Vivian McCollum

Vivian McCollum

Many new patients continue care with this provider

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Vivian McCollum, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Doctor of Philosophy (PhD) from Saint Louis University and a Masters of Science in Education (MS ED..) from University of Missouri-St. Louis.

Missouri
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Responsive
Warm
Motivational

I have worked with individuals with a wide range of presenting issues, including depression, anxiety, poor self-esteem, relationship issues, and communication issues.

Available virtually

A headshot image of Catherine Kendrick

Catherine Kendrick

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Catherine Kendrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Education (MED) in Clinical Mental Health Counseling from University of Missouri, Saint Louis.

St Peters, MO
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Warm
Supportive

Welcome! You've landed in the right place. I am in private practice and help clients with many mental concerns, including anxiety, depression, and self-esteem. I'll always ask about YOUR goals for counseling and what you would like to achieve.

Available virtually and in person

A headshot image of Daniel Bertilson

Daniel Bertilson

LPC

Licensed Professional Counselors (LPCs), like Daniel Bertilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Arts (MA) in Counseling from Covenant Theological Seminary.

St Louis, MO
Specialties
Borderline Personality
Cultural Stress
Family Conflict
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Warm
Curious

You did it! You took the first step toward therapy. I know that can be intimidating, but I hope to make the therapeutic process a little less scary. I am passionate about the work that I do, and my heart is bent toward helping you achieve your goals. Growth can be difficult, but you don't have to do it alone. I look forward to coming alongside you!

Available virtually and in person

A headshot image of LaTonya Allen

LaTonya Allen

Recognized for high quality patient care

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like LaTonya Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTonya has a Master of Arts in Counseling and from Covenant Theological Seminary.

St Louis, MO
Specialties
Infidelity
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Curious

I offer a safe, nonjudgmental space to explore sensitive and stigmatized issues such as sexuality, trauma, and addiction. I provide compassionate support and evidence-based techniques to help you navigate these challenges and achieve emotional healing.

Available virtually and in person

A headshot image of Bradley Smith

Bradley Smith

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Bradley Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bradley has a Master of Arts (MA) in Counseling from Houston Graduate School of Theology.

Missouri
Specialties
Cultural Stress
Grief
Life Transitions
Self Esteem
Spirituality
Style
Insightful
Approachable
Empowering

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with a focus on living from an inward locus of control, becoming proactive instead of reactive. My goal is to show people true freedom, which consists of knowing who you are, where you are going, and having power to make your own choices.

Available virtually

A headshot image of Robert Good

Robert Good

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Robert Good, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Masters of Arts (MA) in Counseling from Dallas Theological Seminary.

Missouri
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Warm
Motivational

I'm passionate about empowering people to reach their goals while learning to navigate life with proven successful strategies.

Available virtually

A headshot image of Joanie Defibaugh

Joanie Defibaugh

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like Joanie Defibaugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joanie has a Master of Social Work (MSW).

Missouri
Specialties
Anxiety
Depression
Grief
Self-Harming
Suicidal Ideation
Style
Responsive
Approachable
Curious

I'm so glad you're here. If you're feeling weighed down by anxiety, self-doubt, trauma, or life's transitions, you don't have to navigate it alone.

Available virtually

A headshot image of Barbara Fotsch

Barbara Fotsch

Recognized for high quality patient care

LCSW
•
34+ years

Licensed Clinical Social Workers (LCSWs), like Barbara Fotsch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Science in Social Work (MSSW) from University of Missouri - Columbia.

St Louis, MO
Specialties
Alcohol Use
Depression
Life Transitions
Personality Disorders
Style
Responsive
Approachable
Empowering

I am a clinical social worker who brings warmth and experience to our work together. I create a space where you can explore your feelings and life experiences as you see yourself, and we'll work collaboratively toward what moving forward looks like for you.

Available virtually

A headshot image of Lance Grace

Lance Grace

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Lance Grace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lance has a Masters of Arts (MA) in Counseling/LPC from Letourneau University.

Missouri
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

Feeling stuck, overwhelmed, or like you're all alone? You're not alone. Let us partner together to get you to the best version of you. My goal is to work with you to gain the tools and skills to get your life back the way you want.

Available virtually

A headshot image of Tara Huber

Tara Huber

LPC
•
19+ years

Licensed Professional Counselors (LPCs), like Tara Huber, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Masters of Science in Education (MS ED) from Quincy University.

Missouri
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Supportive

I’m a Licensed Professional Counselor with 19 years of experience helping people navigate life’s challenges, strengthen relationships, and create meaningful change. Throughout my career, I’ve had the privilege of working with individuals, couples, and families across the lifespan.

Available virtually

A headshot image of Susan Matthews

Susan Matthews

LPC
•
14+ years

Licensed Professional Counselors (LPCs), like Susan Matthews, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Science in Guidance Counseling from Southwest Missouri State University.

Missouri
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Suicidal Ideation
Style
Insightful
Warm
Supportive

Feeling depressed, anxious, or overwhelmed? You are not alone. I help clients navigate anxiety, self-doubt, and life changes with compassion. My goal is to help you feel more grounded, confident, and connected to yourself and the life you want to create.

Available virtually

A headshot image of Diane Wright

Diane Wright

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Diane Wright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diane has a Master of Science in Social Work (MSSW) from University of Tennessee.

Missouri
Specialties
Anxiety
Depression
Grief
Relapse Prevention
Stress
Style
Insightful
Candid
Empowering

I am a mental health therapist dedicated to providing a supportive, nonjudgmental space where clients can navigate life's challenges, build resilience, and work toward meaningful personal growth. My approach is compassionate, collaborative, and tailored to each individual's unique needs.

Available virtually

A headshot image of Marquise Middleton

Marquise Middleton

Recognized for high quality patient care

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Marquise Middleton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marquise has a Master of Science (MS) in Counseling from Southwest Missouri State University.

Florissant, MO
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Curious

Choosing a therapist is an important decision — and it’s one that deserves real connection, not just credentials. I’m an LPC, and my approach to therapy is rooted in trust, respect, and a deep belief in each person’s ability to grow.

Available virtually

A headshot image of Lonnie Holt

Lonnie Holt

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Lonnie Holt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lonnie has a Doctor of Philosophy (PhD) in Cognition & Instruction from Grand Canyon University and a Master of Science (MS) in Family Therapy from Friends University.

Missouri
Specialties
ADHD
Anxiety
Depression
Grief
Relationship Issues
Style
Directive
Approachable
Collaborative

You can call me Joe. With an understanding of life stressors that are encountered through work, relationships, family, and life events, I combine extensive training in dialectical behavioral therapy, cognitive behavioral therapy and other approaches to treat anxiety, depression, fears, and trauma.

Available virtually

A headshot image of Paige Lukachick

Paige Lukachick

LPC

Licensed Professional Counselors (LPCs), like Paige Lukachick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paige has a Master in Counseling, Clinical Mental Health Counseling from Southwest Missouri State University.

Missouri
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Panic Attacks
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Supportive

I'm a therapist that aims to help people feel supported, grounded, and empowered.

Available virtually

A headshot image of Raymond Paxton

Raymond Paxton

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Raymond Paxton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raymond has a Doctor of Education (EDD) in Community Care and Counseling from Liberty University and a Master of Social Work (MSW) from University of Missouri - Columbia.

Missouri
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Style
Outcome-oriented
Spiritual
Affirming

I utilize a combination of Cognitive Behavioral Therapy and mindfulness approaches. I additionally utilize information related to interpersonal neurobiology and how the physical brain impacts memory and anxiety. My focused areas of practice include depression, anxiety, and relationships, including attachment issues.

Available virtually

A headshot image of Christina Semenchuk

Christina Semenchuk

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Semenchuk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from New Mexico State University.

Missouri
Specialties
Anxiety
Depression
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I am a Licensed Clinical Social Worker working with adults and couples on anxiety, relationship patterns, and trauma. My approach blends talk therapy with Somatic Experiencing, so we work with what your nervous system holds onto, not just what you can put into words.

Available virtually

A headshot image of Albert Sarno Jr

Albert Sarno Jr

Recognized for high quality patient care

LPC
•
35+ years

Licensed Professional Counselors (LPCs), like Albert Sarno Jr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Albert has a Doctor of Philosophy (PHD) in Human Services/Counseling/Public Admin from Capella University and a Master of Science (MS) from Nova SE University.

Missouri
Specialties
Addiction
Anxiety
Trauma and PTSD
Style
Practical
Spiritual
Collaborative

I help individuals, couples, families, and veterans find joy and fulfillment in their relationships. Whether you're facing challenges or seeking growth, we'll work together using down-to-earth conversation so you can feel calm and relaxed. A Christian approach is available if desired.

Available virtually

A headshot image of Lexie Avery

Lexie Avery

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Lexie Avery, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lexie has a Master of Science from East Central University.

Missouri
Specialties
Anxiety

I believe that asking for help is a sign of strength, not weakness, and I am passionate about creating a safe, non-judgmental space where you can explore your emotional challenges, heal, and grow.

Available virtually

A headshot image of Whitney Mathison

Whitney Mathison

Recognized for high quality patient care

LPC
•
19+ years

Licensed Professional Counselors (LPCs), like Whitney Mathison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Whitney has a Doctor of Philosophy (PHD) in Counseling and Family Therapy from Saint Louis University and a Masters of Education (MED) from University of Missouri, Saint Louis.

St Louis, MO
Specialties
Coping Skills
Cultural Stress
Domestic Violence
Life Transitions
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy is a brave step. You deserve care that treats your story with dignity and hope. I support adults and families navigating trauma, anxiety, grief, life transitions, and relationship stress. My approach is collaborative and client-centered, using EMDR, somatic therapy, Brainspotting, and talk therapy.

Available virtually

A headshot image of Raymond Butts

Raymond Butts

LPC
•
26+ years

Licensed Professional Counselors (LPCs), like Raymond Butts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raymond has a Master of Education (MED) in Counseling Education from University of Arkansas.

Missouri
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

It's so nice to meet you. I have practiced since after having come from an educational career. I help clients navigate challenges through a collaborative, team-focused approach.

Available virtually

A headshot image of Ebony Mac

Ebony Mac

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Ebony Mac, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master of Social Work (MSW) from Washington University, Saint Louis.

Missouri
Specialties
Anxiety
Coping Skills
Depression
Domestic Violence
Style
Responsive
Approachable
Affirming

I am a Licensed Clinical Social Worker in the Metro St. Louis area. My goal is to help you live life from a place of whole-hearted connection to your world. Let’s work together towards facing challenges and cultivating lasting transformation. I applaud you for taking the first step towards elevating your mental health.

Available virtually

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