Connect with Cigna providers in Horn Lake, MS for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Tanya Doss

Tanya Doss

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Tanya Doss, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master's in Counseling (MC) in School Counseling/Mental Health Counseling from Alcorn State University.

Mississippi
Specialties
Anxiety
Behavioral Issues
Stress
Substance Use
Style
Exploratory
Warm
Collaborative

I'm passionate about helping you navigate life's challenges. I believe in fostering a warm and supportive environment where you can feel safe to explore your thoughts and emotions. Together, we'll work on developing practical coping skills, empowering you to better manage your emotions and build a more fulfilling life.

Available virtually

A headshot image of Joseph King

Joseph King

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Joseph King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work from University of Alabama.

Mississippi
Specialties
Addiction
Anxiety
Child Abuse or Neglect
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Supportive

I'm here to help you process your emotions and find repeating patterns that prevent your goals from being met. Reach out to us to schedule an intake to see if my style aligns with your goals.

Available virtually

A headshot image of Toni Jones

Toni Jones

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Toni Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Master in Counseling (MC) in Marriage and Family Counseling from Mississippi College.

Mississippi
Specialties
Coping Skills
Self Esteem
Spirituality
Trauma and PTSD
Women's Issues
Style
Practical
Candid
Motivational

You're not alone. Through my passion for helping others & personal lived experiences, I’ve come to see both the lessons and blessings in many lived experiences, which have guided me to meet others with compassion, forgiveness, and grace. My goal is to help you live and see beyond feeling overwhelmed and stuck.

Available virtually

A headshot image of Mark Upton

Mark Upton

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Mark Upton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master in Counseling, Marriage & Family Therapy from Abilene Christian University.

Mississippi
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Relationship Issues
Style
Insightful
Approachable
Supportive

I am an LMFT providing genuine, warm support through grief, crisis, individual, and couples/family therapy. My approach is rooted in the belief that no one should go through difficult times alone.

Available virtually

A headshot image of Ashley Davenport

Ashley Davenport

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Ashley Davenport, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Masters of Education in School Counseling from Delta State University.

Mississippi
Specialties
ADHD
Behavioral Issues
Career Counseling
Life Transitions
School Issues
Style
Outcome-oriented
Attuned
Collaborative

Thank you first and foremost for taking an important step in your healing journey. I am a Licensed Professional Counselor (LPC), a Registered Play Therapist (RPT) and a National Board Certified Counselor & School Counselor.

Available virtually

A headshot image of Kimberly McGowan

Kimberly McGowan

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Kimberly McGowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master's in Counseling (MC) in Counseling Psychology from William Carey University.

Mississippi
Specialties
Anxiety
Depression
Infidelity
Relationship Issues
Style
Directive
Attuned
Supportive

I help clients navigate depression and anxiety with compassion and clarity. My approach blends cognitive-behavioral tools, emotional processing, and practical coping strategies to support healing and everyday functioning. LPC.

Available virtually

A headshot image of Deborah Dobbins

Deborah Dobbins

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Deborah Dobbins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Mississippi
Specialties
Aging
Alcohol Use
Anxiety
Depression
Stress
Style
Practical
Approachable
Collaborative

Are anxiety, depression, or other life challenges making it hard to fully enjoy life? Are you interested in learning tools and strategies to help you cope and thrive?

Available virtually

A headshot image of Kelly Harmon

Kelly Harmon

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Kelly Harmon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Mississippi
Specialties
Anxiety
Behavioral Issues
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Affirming

Life is hard. It has its ups and downs. Sometimes life throws things at us that affect our mood, our relationships, or our sense of self. Whatever you are struggling with, whether that is depression, trauma, new life changes, anxiety, substance use, self-esteem, or overall stress, I am here to walk along beside you in your journey of healing.

Available virtually

A headshot image of Nancy Prevost-Josey

Nancy Prevost-Josey

Recognized for high quality patient care

LPC
•
15+ years

Licensed Professional Counselors (LPCs), like Nancy Prevost-Josey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Masters of Education (MED) from University of Mississippi.

Olive Branch, MS
Specialties
Anxiety
Depression
Grief
Parenting
School Issues
Style
Directive
Spiritual
Supportive

I work with young children, adolescents, and adults experiencing anxiety, depression, grief, trauma, school-related problems, parenting concerns, and divorce. My goal is to help you find strength and peace through compassionate, honest support.

Available virtually

A headshot image of Letoya Mcclay

Letoya Mcclay

LPC
•
13+ years

Licensed Professional Counselors (LPCs), like Letoya Mcclay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Letoya has a Master in Counseling (MC) Counselor Education from University of Mississippi.

Mississippi
Specialties
Anxiety
Coping Skills
Life Transitions
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Attuned
Collaborative

I am a Licensed Professional Counselor in Mississippi with 18 years of experience. My goal is to meet you where you are and help you move toward meaningful change. Together, we build practical tools, explore patterns that may no longer serve you, and create steady progress toward healing, clarity, and confidence.

Available virtually

A headshot image of Ayika Foster

Ayika Foster

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Ayika Foster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayika has a Doctor of Social Work (DSW) from Brooklyn Campus of Long Island University and a Master of Social Work (MSW) from University of Alabama.

Mississippi
Specialties
Infidelity
LGBTQIA+
Life Transitions
Peer Relationships
Relationship Issues
Style
Exploratory
Approachable
Collaborative

If the fear of asking for help is holding you back in life right now, here is your sign to click below, and let’s work together to foster your authentic self.

Available virtually

A headshot image of Ophelia Mayfield

Ophelia Mayfield

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Ophelia Mayfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ophelia has a Master of Science (MS) from University of West Alabama.

Mississippi
Specialties
Anxiety
Coping Skills
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Motivational

I help individuals navigate life’s challenges with clarity and confidence. I offer a supportive, nonjudgmental space where you can feel heard, understood, and empowered to create meaningful change.

Available virtually

A headshot image of Regina Lacking

Regina Lacking

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Regina Lacking, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Master of Social Work (MSW) from Jackson State University.

Mississippi
Specialties
Chronic Illness
Life Transitions
Spirituality
Stress
Weight Loss
Style
Responsive
Approachable
Collaborative

“For the person who is used to being strong for everyone else, but is realizing they need somewhere to put what they're carrying.” I believe therapy is not about having all the answers, it’s about having a safe, supportive place to be heard, understood, and challenged when needed.

Available virtually

A headshot image of Cyl Banks

Cyl Banks

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Cyl Banks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cyl has a Master of Social Work (MSW) from Western Michigan University.

Mississippi
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Motivational

Therapy can be a monumental step in life's journey, one that leads to improving your mental health. I am here to help you on your journey. I specialize in trauma, grief and loss, depression, anxiety, and self-esteem issues.

Available virtually

A headshot image of Brittney Gray

Brittney Gray

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Brittney Gray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittney has a Master in Counseling from Mississippi College.

Mississippi
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Supportive

I’m a compassionate and supportive therapist dedicated to creating a safe, nonjudgmental space where clients feel heard, understood, and empowered. I work collaboratively with each client to explore their unique challenges, develop practical coping strategies, and build meaningful skills for greater emotional well-being and personal growth.

Available virtually

A headshot image of Darreneka McGrew

Darreneka McGrew

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Darreneka McGrew, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darreneka has a Master's in Counseling (MC) in Mental Health Counseling from Mississippi College.

Mississippi
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Parenting
Style
Insightful
Attuned
Motivational

I'm glad you're here. I help individuals and families navigate life's challenges in a safe, supportive space. Together, we'll strengthen your mental health, build resilience, and move toward the life you desire.

Available virtually

A headshot image of Demetrist Bass

Demetrist Bass

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Demetrist Bass, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Demetrist has a Master of Social Work (MSW) from University of Southern Mississippi.

Mississippi
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Insightful
Candid
Affirming

If the daily struggles of life seem to be overwhelming you, don’t worry. You are not alone. Better days can be closer than you think. I specialize in supporting clients who experience depression, anxiety, grief, and adjustment issues by providing a safe and nonjudgmental space to process emotions, identify patterns, and build resilience.

Available virtually

A headshot image of Jessica Willis

Jessica Willis

Recognized for high quality patient care

LPC
•
23+ years

Licensed Professional Counselors (LPCs), like Jessica Willis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Education (MED) in Community Counseling from Delta State University.

Leland, MS
Specialties
Addiction
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Insightful
Approachable
Affirming

I create a safe space that encourages open communication and personal exploration, using an integrative approach tailored to your needs. From our first session, you can expect a collaborative atmosphere where your thoughts and feelings are valued, allowing us to navigate challenges together.

Available virtually

A headshot image of Latesha Thomas

Latesha Thomas

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Latesha Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latesha has a Master of Social Work (MSW) from Jackson State University.

Mississippi
Specialties
Anxiety
Behavioral Issues
Divorce
Life Transitions
Mood Disorders
Style
Exploratory
Warm
Motivational

Are you feeling numb, like you are just over life already? It can be hard to try again. I am here to help you go from unmotivated to unstoppable.

Available virtually

A headshot image of Deborah Upton

Deborah Upton

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Deborah Upton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Utica, MS
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Curious

Beginning therapy can create some anxiety and appear daunting. I'm happy you've made the decision to begin your healing journey. I work with individuals who struggle with adapting to life changes, depression, anxiety, and repressed trauma. Each session is tailored with you in mind by providing a safe and comfortable space for you to be yourself.

Available virtually

A headshot image of Kayland Allen

Kayland Allen

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Kayland Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayland has a Master's in Counseling (MC) from Mississippi College.

Mississippi
Specialties
Coping Skills
Cultural Stress
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

With over 10+ years of mental health practice. I'm passionate about working with client's in making meaning of their lived experiences and discovering ways to enhance their lives. I delight in having the opportunity to partner with clients in their journey of healing, discovery, and creating a legacy of wellness for themselves and their families.

Available virtually

A headshot image of Estina Holder

Estina Holder

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Estina Holder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Estina has a Master of Science (MS) in Counseling Psychology from William Carey University.

Mississippi
Specialties
Anxiety
Coping Skills
Depression
Style
Exploratory
Warm
Supportive

I bring a compassionate, holistic approach to care that honors the mind, body, and spirit. My practice is rooted in the belief that healing begins when we treat the whole person, not just the symptoms. I'm committed to helping individuals build resilience, find balance, and achieve lasting wellness.

Available virtually

A headshot image of Breanna Baldwin

Breanna Baldwin

LPC

Licensed Professional Counselors (LPCs), like Breanna Baldwin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breanna has a Master's in Counseling (MC) in Clinical Mental Health from University of Mississippi.

Mississippi
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Insightful
Approachable
Curious

I am a Licensed Professional Counselor, MS-3427 . I have over 5 years of experience in the helping individuals and families navigate through everyday challenging times in their lives.

Available virtually

A headshot image of Brenda Drake

Brenda Drake

LPC
•
13+ years

Licensed Professional Counselors (LPCs), like Brenda Drake, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Science (MS) in Marriage & Family Counseling from Mississippi College.

Jackson, MS
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Motivational

I work with clients facing depression, anxiety, relationship issues, parenting challenges, anger, DMDD, Conduct Disorder, LGBTQI concerns, and ADHD. I also support those who have experienced physical trauma or emotional abuse. My goal is to create a space where you feel understood and empowered to move forward.

Available virtually

A headshot image of Shakelia McLaurin

Shakelia McLaurin

LPC

Licensed Professional Counselors (LPCs), like Shakelia McLaurin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shakelia has a Master of Science (MS) Clinical Mental Health Counseling from Jackson State University.

Mississippi
Specialties
Anxiety
Depression
Life Transitions
Stress
Suicidal Ideation
Style
Practical
Approachable
Supportive

I’m a Licensed Professional Counselor who works with children, adolescents, adults, and families navigating anxiety, depression, trauma, emotional and behavioral concerns, and life transitions. I strive to create a safe, compassionate, and judgment-free space where you can feel heard, build healthy coping skills.

Available virtually

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