Connect with Cognitive Behavioral (CBT) therapy in North Carolina

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Rhonda Wright

Rhonda Wright

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Rhonda Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master in Counseling (MC) Mental Health from Webster University.

North Carolina
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Practical
Attuned
Collaborative

If you are looking for a therapist who says more than 'and how does that make you feel?' keep reading. My approach is laid back, interactive, and collaborative because we work together to achieve goals.

Available virtually

A headshot image of Iris Aybar

Iris Aybar

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Iris Aybar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iris has a Master of Social Work (MSW) from Rutgers School of Social Work and a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

North Carolina
Specialties
Anxiety
Depression
Panic Attacks
Parenting
Sleep or Insomnia
Style
Directive
Approachable
Collaborative

As we face life’s challenges, we may also be facing the opportunity to find growth & meaning through our most difficult experiences. I am here to provide you with warmth, respect, & kindness as you face these difficult moments. I will aim to work alongside you, supporting you through the process of recognizing your strengths and new ways to cope.

Available virtually

A headshot image of Marketa Winfield

Marketa Winfield

LCMHC
•
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Marketa Winfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marketa has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Charlotte, NC
Specialties
Anxiety
Depression
Eating Disorders
Style
Practical
Candid
Supportive

I am a Licensed Clinical Mental Health Counselor based in Charlotte, North Carolina. I specialize in working with preteens, teens, and adults who struggle with eating disorders, anxiety, depression, and trauma.

Available virtually

A headshot image of Courtney Surigao

Courtney Surigao

LCMHC
•
21+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Courtney Surigao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Masters of Arts (MA) in Community and Schools Counseling from Campbell University.

Durham, NC
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Stress
Style
Exploratory
Spiritual
Curious

I am called to serve others with love, kindness, and compassion. I create a safe and supportive environment where you can work through struggles, experience new growth, and discover your inherent value. I am honored to witness your resilience and healing.

Available virtually

A headshot image of Christina Phillips

Christina Phillips

LCMHC
•
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Christina Phillips, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master in Counseling (MC) Clinical Mental Health Counseling from Pentecostal Theological Seminary.

Hope Mills, NC
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Style
Directive
Attuned
Collaborative

I approach therapy as a journey together, in which we get to grow. I have special experience working with adolescents, young adults, and adults.

Available virtually

A headshot image of Jenifer Shadrick

Jenifer Shadrick

Recognized for high quality patient care

LCMHC
•
9+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jenifer Shadrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenifer has a Masters of Arts (MA) from Liberty University.

Tobaccoville, NC
Specialties
Anxiety
Depression
Relationship Issues
Stress
Substance Use
Style
Exploratory
Gentle
Curious

I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist Associate. I have nearly a decade of experience in the mental health field, working with couples, families, and individuals of all ages.

“Jenifer provides a safe place to share. She gives multiple resources and always seems that they're at the perfect moment as you work through your challenges. I rediscovered the things that are good about the "old me" and how to address struggles effectively as they arise.”

Available virtually

A headshot image of Wanda Clark

Wanda Clark

Patients consistently give high satisfaction ratings

LCMHC
•
8+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Wanda Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wanda has a Masters of Arts (MA) from Webster University.

Rockingham, NC
Specialties
Anxiety
Coping Skills
Style
Practical
Approachable
Empowering

I am a Licensed Clinical Mental Health Counselor. I utilize a person-centered therapy approach, specializing in Anxiety, Depression, Relationship Issues, and Coping Skills to assist in managing symptoms affecting one's daily life.

Available virtually

A headshot image of Iesha Bell

Iesha Bell

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Iesha Bell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iesha has a Master of Social Work (MSW) from University of North Carolina at Pembroke.

Tabor City, NC
Specialties
Anger Management
Anxiety
Mood Disorders
Stress
Style
Directive
Candid
Supportive

With the use of CBT, I assist clients with identifying, addressing, and learning coping strategies to manage their current struggles. I believe that empowering individuals to overcome challenges will assist them overall. I challenge individuals to learn and use coping mechanisms that will help them move forward.

Available virtually

A headshot image of Lakeshia Williams

Lakeshia Williams

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Lakeshia Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakeshia has a Master in Counseling (MC) in School Counseling from Valdosta State University.

North Carolina
Specialties
Anxiety
Depression
Life Transitions
School Issues
Stress
Style
Practical
Attuned
Empowering

I am a Licensed Professional Counselor (LPC) dedicated to helping individuals navigate life's challenges, transitions, and personal growth. Together, we will build on your strengths and develop practical tools to support healing, resilience, and lasting change.

Available virtually

A headshot image of Janvier Gholson

Janvier Gholson

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Janvier Gholson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janvier has a Master of Social Work (MSW) from Fayetteville State University.

Dunn, NC
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Gentle
Motivational

My approach to therapy is warm, collaborative, and client-centered, creating a safe space for individuals to explore personal challenges and growth.

Available virtually

A headshot image of John Adriatico

John Adriatico

LCMHC
•
9+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like John Adriatico, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Arts (MA) in Marriage and Family Therapy from Liberty University.

North Carolina
Specialties
Anxiety
Depression
LGBTQIA+
Women's Issues
Style
Directive
Warm
Collaborative

I specialize in trauma work, relationships, couples counseling, and co-dependency. I love working with the LGBTQ+ community and women's issues, and I hope to always be considered a safe place. My passion is helping you reach personal goals, work through trauma, and become the healthiest version of yourself through support, kindness, and dedication.

Available virtually

A headshot image of Rachelle McKoy

Rachelle McKoy

Many new patients continue care with this provider

LCMHC
•
20+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Rachelle McKoy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachelle has a Master of Arts (MA) in Agency Counseling from Gardner-Webb University.

Shelby, NC
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Affirming

I believe a counselor holds space for others and helps them find the answers they already know but just need support in getting there. I have a heart for teenagers, young adults, women, and especially single mothers.

Available virtually

A headshot image of Dewanda Coard

Dewanda Coard

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Dewanda Coard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dewanda has a Master in Counseling (MC) from Webster University.

North Carolina
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Style
Outcome-oriented
Approachable
Affirming

I am a Licensed Clinical Mental Health Counselor. If you're here, you've already taken an important step by choosing to prioritize your mental health, and I commend you for that. Seeking support can be challenging, and I am honored that you are considering allowing me to be part of your journey.

Available virtually

A headshot image of Sandra Williams

Sandra Williams

Many new patients continue care with this provider

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Sandra Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) from North Carolina Central University.

Raleigh, NC
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am an LCSW and a Licensed Clinical Addiction Specialist. Congratulations on taking the first step to improving your mental health! Past trauma and challenges of life do not identify who you are as a person. Therapy gives you the opportunity to become aware of your inner strengths to utilize as you navigate the challenges of life.

Available virtually

A headshot image of Nicole Atkinson

Nicole Atkinson

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Nicole Atkinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from University of South Carolina Columbia SC.

North Carolina
Specialties
Coping Skills
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I’m a Licensed Clinical Social Worker and founder of DNA Therapy and Creative Solutions. I specialize in trauma-focused therapy and EMDR intensives, helping individuals move through anxiety, depression, and past experiences that may be holding them back. My approach is supportive, structured, and focused on helping you gain clarity.

Available virtually

A headshot image of Melissa Locklear

Melissa Locklear

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Locklear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Fayetteville State University UNC.

Fayetteville, NC
Specialties
Trauma and PTSD
Style
Responsive
Warm
Affirming

I bring a culturally grounded perspective to healing, honoring the individual, intergenerational, and collective experiences that shape each person's story. I create a welcoming, respectful space for clients of all backgrounds navigating trauma, relationship challenges, depression, anxiety, or life transitions.

Available virtually

A headshot image of Miya Buford

Miya Buford

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Miya Buford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miya has a Master of Social Work (MSW) from University of South Carolina.

Charlotte, NC
Specialties
Anger Management
Anxiety
Depression
Stress
Style
Responsive
Approachable
Empowering

I specialize in helping individuals navigate challenges related to anger management, anxiety, depression, low self-esteem, psychosis, stress, trauma, and neglect. My practice focuses on fostering a safe, compassionate environment where you can explore your thoughts and feelings openly.

Available virtually

A headshot image of Steven Ponce Jr

Steven Ponce Jr

LCMHC
•
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Steven Ponce Jr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Arts (MA) in Clinical Mental Health from Gordon-Conwell Theological Seminary.

North Carolina
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Attuned
Curious

We have instant access to people around the world, and yet many feel isolated, alone, and disconnected. Connection starts when someone is willing to listen. Everyone’s story is unique; the counselor’s role is to listen and to partner with clients to help them achieve their unique goals, heal from past hurts, and realize their truest selves.

Available virtually

A headshot image of Yilian Herrera

Yilian Herrera

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Yilian Herrera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yilian has a Master of Science (MS) in Psychology from Carlos Albizu University.

North Carolina
Specialties
ADHD
Anxiety
LGBTQIA+
Mood Disorders
Stress
Style
Responsive
Warm
Affirming

In sessions with me, you will find a space rooted in compassion, cultural responsiveness, and deep respect for your story. Whether you're navigating anxiety, trauma, identity questions, or emotional overwhelm, this is a space where your full self is welcome.

Available virtually

A headshot image of Courtney Jones

Courtney Jones

Recognized for high quality patient care

LCMHC
•
13+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Courtney Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Arts (MA) from Ashland University.

Winston-Salem, NC
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Substance Use
Style
Responsive
Approachable
Curious

I partner with clients on their journey toward more balanced, rich, fulfilling lives. I've been a consumer of therapy myself and value the therapeutic process on a personal level. I work with people navigating stress, anxiety, life transitions, and substance-related challenges in a warm, collaborative way.

Available virtually

A headshot image of Ava Baker

Ava Baker

Many new patients continue care with this provider

LCMHC
•
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Ava Baker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ava has a Master of Science (MS) from Grand Canyon University.

Raleigh, NC
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Attuned
Supportive

I recognize that starting therapy can be difficult. Congratulations on taking this first step. I believe everyone can gain control of their life, manage stressors, and reach out for help when needed. I work with adolescents and adults dealing with life transitions, anxiety, depression, and grief.

Available virtually

A headshot image of Courtney Foster

Courtney Foster

Many new patients continue care with this provider

LCMHC
•
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Courtney Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master in Counseling (MC) from University of South Carolina School of Medicine.

North Carolina
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Curious

I specialize in helping women, single moms, and teens navigate anxiety, trauma, life transitions, and recovery. My approach is warm, collaborative, and grounded in evidence-based practices. I create a safe space for clients to heal, grow, and reclaim their voice—one session at a time.

Available virtually

A headshot image of Lisa Edmondson

Lisa Edmondson

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Edmondson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

North Carolina
Specialties
Anxiety
Coping Skills
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Approachable
Collaborative

My practice is dedicated to creating a partnership in addressing the issues which brought you initially to seek therapy. I will assist in defining, establishing and achieving your goals.

Available virtually

A headshot image of Wiley Pittman

Wiley Pittman

LCMHC
•
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Wiley Pittman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wiley has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Wilmington, NC
Specialties
Addiction
Alcohol Use
Life Transitions
Substance Use
Style
Directive
Candid
Collaborative

I believe everyone has the answers they seek inside of them, and it's my job to help you get to the answers. In my spare time, I play golf and guitar, and walk on the beach.

Available virtually

A headshot image of Mark Thomas Edward Lattimore

Mark Thomas Edward Lattimore

LCMHC
•
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Mark Thomas Edward Lattimore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark Thomas Edward has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Montreat College.

North Carolina
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Directive
Warm
Collaborative

You don't have to carry your story alone. I help children, teens, adults, and families who feel weighed down by anxiety, grief, trauma, or life transitions find strength, clarity, and hope. Counseling with me is a safe space where your struggles are met with compassion, your resilience is uncovered, and your future is rewritten with purpose.

Available virtually

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