Connect with Cigna providers in Sparks, NV for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Sabrina Allbee

Sabrina Allbee

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Sabrina Allbee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Arts (MA) in Counseling and Educational Psychology from University of Nevada, Reno.

Reno, NV
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Curious

I take a holistic approach that honors your unique experiences. My work is rooted in the belief that healing happens when we cultivate self-awareness, self-compassion, and a sense of agency. I support you in reconnecting with your inner strengths so you can move forward with clarity, confidence, and fulfillment.

Available virtually and in person

A headshot image of Ashly Gomez-Hetherman

Ashly Gomez-Hetherman

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Ashly Gomez-Hetherman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashly has a Master of Social Work (MSW) from University of Nevada.

North Las Vegas, NV
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Warm
Curious

I work with individuals and families ready to explore patterns, heal emotional wounds, and build more connected lives. My approach is collaborative and grounded in respect, blending evidence-based practices with deep appreciation for each person's unique story.

Available virtually

A headshot image of Mariam Halstead

Mariam Halstead

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Mariam Halstead, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariam has a Master of Social Work (MSW) from University of Nevada, Reno.

Reno, NV
Specialties
ADHD
Anxiety
Coping Skills
Life Transitions
Stress
Style
Insightful
Approachable
Curious

I'm a Queer, Biracial, Neurodiverse, Muslim therapist who helps folks lean into hope and empowerment. As a licensed Clinical Social Worker (Nevada), I've worked with diverse clients over the past 7 years. An immigrant's daughter, I grew up overseas through high school (Africa, Asia, Europe).

Available virtually

A headshot image of Ivy Cooper

Ivy Cooper

Recognized for high quality patient care

LCPC
•
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Ivy Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivy has a Masters of Arts (MA) in Clinical Mental Health Counseling from Andrews University.

Las Vegas, NV
Specialties
Anxiety
Chronic Pain
Life Transitions
Style
Practical
Approachable
Motivational

I work with individuals to increase their confidence and decrease their anxiety during times of conflict and struggle. I specialize in anxiety, particularly in adolescents and young adults, as life transitions occur. I help those who have chronic pain and illnesses, and I have extensive experience in women's health from puberty to post-menopause.

Available virtually

A headshot image of Alex Rakowitz

Alex Rakowitz

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Alex Rakowitz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alex has a Master of Social Work (MSW) from University of Texas in San Antonio.

Nevada
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Directive
Warm
Collaborative

Welcome! I am dedicated to helping clients find balance, healing, and clarity in their lives. My approach is compassionate and collaborative, focusing on practical strategies for lasting change. Together, we’ll create a safe space where growth and self-discovery can truly happen.

Available virtually

A headshot image of Denise Hooks

Denise Hooks

LCPC
•
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Denise Hooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Science (MS) in Clinical Mental Health from Capella University.

Nevada
Specialties
Dissociative Disorders
LGBTQIA+
Racial Identity
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Affirming

I’m a queer, ethically non-monogamous trauma therapist specializing in DID, complex trauma, somatic therapy, relationships, and psychedelic integration. I work with individuals and couples looking for therapy that makes room for all of who they are. Come open, leave free.

Available virtually

A headshot image of Ahmal Allen

Ahmal Allen

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Ahmal Allen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ahmal has a Master of Arts (MA) in Marriage and Family Therapy from Argosy.

Nevada
Specialties
Career Counseling
Cultural Stress
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Motivational

As a Licensed Marriage and Family Therapist, I am passionate about helping individuals, couples, and families build healthier relationships and navigate life’s challenges with confidence. My approach is collaborative and client-centered, creating a safe space where you can explore your thoughts and feelings without judgment.

“Ahmal has been instrumental in helping me navigate my challenges with empathy and understanding. He consistently provides a safe space for me to express myself, and his guidance has been both insightful and effective. I always leave our sessions feeling heard, supported, and more equipped to handle what I’m going through.”

Available virtually

A headshot image of Danielle Meares

Danielle Meares

LCPC
•
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Danielle Meares, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Nevada
Specialties
Anxiety
Coping Skills
Depression
First Responders
Relationship Issues
Style
Exploratory
Approachable
Motivational

I’m a compassionate and dedicated mental health professional who believes that every person has the capacity for growth, healing, and meaningful change. I provide a supportive, judgment-free space where clients can feel heard, build on their strengths, and develop practical tools to navigate life’s challenges.

Available virtually

A headshot image of Stephanie Tu'uta

Stephanie Tu'uta

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Tu'uta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Our Lady of the Lake University.

Nevada
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Directive
Spiritual
Supportive

I am a Licensed Clinical Social Worker. I utilize a Holistic Therapy approach to treat clients who may be struggling with anxiety, depression, relationship/family difficulties, life transitions, and more.

Available virtually

A headshot image of Nina Austin

Nina Austin

Recognized for high quality patient care

LCPC
•
9+ years

Licensed Clinical Professional Counselors (LCPCs), like Nina Austin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nina has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Las Vegas, NV
Specialties
Anxiety
Cultural Stress
Racial Identity
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I work with adolescents and women, specializing in anxiety, stress, depression, and trauma. I use Trauma-Focused and traditional Cognitive Behavioral Therapy, Person-centered, and Solution-focused approaches to help my clients make progress and start feeling better.

Available virtually

A headshot image of Keasha Walton-Ellis

Keasha Walton-Ellis

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Keasha Walton-Ellis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keasha has a Doctor of Psychology (PSYD) in Clinical Psychology from Argosy University and a Master in Counseling (MC) in MFT from Argosy University.

Nevada
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Sex Therapy
Style
Directive
Approachable
Motivational

Dr. Walton Ellis strongly believes in creating a safe and supportive therapeutic environment where clients can feel heard and understood. She tailors her approach to meet the unique needs of each individual and or couple.

Available virtually

A headshot image of Suzanne Shumaker

Suzanne Shumaker

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Suzanne Shumaker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzanne has a Master of Social Work from University of Southern California.

Nevada
Specialties
Addiction
Anxiety
Bipolar Disorder
Mood Disorders
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I’m glad you’re here. My goal is to create a safe, supportive, and judgment-free space where you can feel comfortable being yourself, explore what’s bringing you to therapy, and work together toward the changes that feel meaningful to you. We’ll move at a pace that feels comfortable for you, and I’ll meet you where you are.

Available virtually

A headshot image of Crystal Liddycoat

Crystal Liddycoat

Recognized for high quality patient care

LCPC
•
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Crystal Liddycoat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Arts (MA) in Counseling from University of North Dakota and a Master of Arts (MA) in Theological and Biblical Studies from Luther Seminary.

Nevada
Specialties
ADHD
Anxiety
Coping Skills
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Collaborative

I'm here to ensure that counseling will be a meaningful experience for you. I specialize in working with individuals navigating anxiety, depression, and ADHD. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs.

Available virtually

A headshot image of Nichole Jackson

Nichole Jackson

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Nichole Jackson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nichole has a Master's in Counseling (MC) in Marriage Family and Child Therapy from University of Phoenix.

Nevada
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

Welcome! I’m glad you’re here, and I want you to know that this is a warm, compassionate, and nonjudgmental space where you can feel comfortable being yourself. Your mental health matters, and my goal is to listen, support you, and help you feel heard and understood.

Available virtually

A headshot image of James Lee

James Lee

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like James Lee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from University of Maryland in Balto School of Social Work.

Las Vegas, NV
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Style
Practical
Candid
Collaborative

I've overcome challenges and am here to help you reach your goals. I believe understanding each other is key to helping with your needs. I aim to get to know you at your own pace, so we can work together on this journey.

Available virtually

A headshot image of Lauren Yaffe

Lauren Yaffe

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Yaffe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) from Wurzweiler School of Social Work.

Las Vegas, NV
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Motivational

Taking the first step toward therapy speaks to your strength. I work with adults facing trauma, anxiety, depression, bipolar disorder, psychosis, and more, offering supportive and personalized care. Drawing from client-centered therapy, CPT, and solution-focused strategies, I tailor our work to meet your unique needs and goals.

Available virtually

A headshot image of Lauren Camper

Lauren Camper

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Camper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science in Social Work (MSSW) from Boston University.

Las Vegas, NV
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I create a safe, nurturing space where you can explore your thoughts and emotions without judgment. I approach each client with compassion and an open mind, tailoring our work together to support your unique journey toward healing and growth.

Available virtually

A headshot image of Chaz Brewer

Chaz Brewer

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Chaz Brewer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chaz has a Master of Social Work (MSW) from Walden University.

Nevada
Specialties
Anxiety
Depression
Self Esteem
Sports Performance
Video Game Addiction
Style
Responsive
Candid
Empowering

You may look capable on the outside while feeling anxious, uncertain, or under pressure inside. I help people work through overthinking, perfectionism, self-doubt, and the belief that they should already have it all handled.

Available virtually

A headshot image of Mary Carter

Mary Carter

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Mary Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master in Counseling (MC) from Walden University.

Nevada
Specialties
ADHD
Anxiety
Career Counseling
Coping Skills
Women's Issues
Style
Insightful
Approachable
Curious

I’m a licensed therapist who helps adults navigate anxiety, overwhelm, life transitions, relationships, and identity. My approach is warm, collaborative, and practical. I want therapy to feel like a space where you can be yourself, feel understood, and build tools that actually fit your life.

Available virtually

A headshot image of Glendolyn Alex

Glendolyn Alex

LCSW
•
26+ years

Licensed Clinical Social Workers (LCSWs), like Glendolyn Alex, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Glendolyn has a Master of Social Work (MSW) from University of Houston, University Park.

Nevada
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Grief
Style
Practical
Warm
Motivational

Every human experiences challenges, pain, tragedy, and triumph, experiences inherent in the human condition. My role is to assist you in developing and strengthening your boundaries and coping skills to meet life's challenges with a resolve that makes you stronger so you can have a more loving and joyful life experience.

Available virtually

A headshot image of Deirdre Bonner

Deirdre Bonner

LCPC
•
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Deirdre Bonner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deirdre has a Master of Science (MS) in Clinical Mental Health Counseling from University of Nevada.

Nevada
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Empowering

The pleasure of providing therapy is watching the growth and healing take shape away from the struggles of mental health. If you struggle to understand and connect with yourself, due to past trauma, disappointments, or some type of loss. I work to help you gain healthier perspectives about current/past experiences to improve quality of life.

Available virtually

A headshot image of Courtney Nyland

Courtney Nyland

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Courtney Nyland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Social Work (MSW) from University of Nevada, Reno.

Nevada
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Struggling with anxious thoughts or self-doubt? I work with people of all ages navigate anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable.

Available virtually

A headshot image of Megan Karpp

Megan Karpp

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Megan Karpp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work (MSW) from Wurzweiler School of Social Work.

Las Vegas, NV
Specialties
Anxiety
Coping Skills
Relationship Issues
Stress
Style
Directive
Approachable
Empowering

I work with children, adolescents, and adults who are navigating anxiety, stress, and relationship challenges. My goal is to help you live a meaningful, happy, and successful life through compassionate, evidence-based support.

Available virtually

A headshot image of Rachel Pelissier

Rachel Pelissier

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Pelissier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Nevada
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Supportive

I’m a Licensed Clinical Social Worker. I have over 20 years of experience working in the mental health field with children, adolescents, and adults. My approach to therapy is supportive, down-to-earth, and focused on creating a comfortable space where you can be yourself.

Available virtually

A headshot image of Crystal Haro

Crystal Haro

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Crystal Haro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Social Work (MSW) from Arizona State University.

Las Vegas, NV
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Curious

I approach therapy with a person-centered perspective, emphasizing empathy, understanding, and collaboration. I believe that every individual is unique, and my goal is to create a safe and supportive environment where clients feel empowered to explore their thoughts and emotions.

Available virtually

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